Gold's Gym GGTL03607.4 manual

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28

Ir a la página of

Buen manual de instrucciones

Las leyes obligan al vendedor a entregarle al comprador, junto con el producto, el manual de instrucciones Gold's Gym GGTL03607.4. La falta del manual o facilitar información incorrecta al consumidor constituyen una base de reclamación por no estar de acuerdo el producto con el contrato. Según la ley, está permitido adjuntar un manual de otra forma que no sea en papel, lo cual últimamente es bastante común y los fabricantes nos facilitan un manual gráfico, su versión electrónica Gold's Gym GGTL03607.4 o vídeos de instrucciones para usuarios. La condición es que tenga una forma legible y entendible.

¿Qué es un manual de instrucciones?

El nombre proviene de la palabra latina “instructio”, es decir, ordenar. Por lo tanto, en un manual Gold's Gym GGTL03607.4 se puede encontrar la descripción de las etapas de actuación. El propósito de un manual es enseñar, facilitar el encendido o el uso de un dispositivo o la realización de acciones concretas. Un manual de instrucciones también es una fuente de información acerca de un objeto o un servicio, es una pista.

Desafortunadamente pocos usuarios destinan su tiempo a leer manuales Gold's Gym GGTL03607.4, sin embargo, un buen manual nos permite, no solo conocer una cantidad de funcionalidades adicionales del dispositivo comprado, sino también evitar la mayoría de fallos.

Entonces, ¿qué debe contener el manual de instrucciones perfecto?

Sobre todo, un manual de instrucciones Gold's Gym GGTL03607.4 debe contener:
- información acerca de las especificaciones técnicas del dispositivo Gold's Gym GGTL03607.4
- nombre de fabricante y año de fabricación del dispositivo Gold's Gym GGTL03607.4
- condiciones de uso, configuración y mantenimiento del dispositivo Gold's Gym GGTL03607.4
- marcas de seguridad y certificados que confirmen su concordancia con determinadas normativas

¿Por qué no leemos los manuales de instrucciones?

Normalmente es por la falta de tiempo y seguridad acerca de las funcionalidades determinadas de los dispositivos comprados. Desafortunadamente la conexión y el encendido de Gold's Gym GGTL03607.4 no es suficiente. El manual de instrucciones siempre contiene una serie de indicaciones acerca de determinadas funcionalidades, normas de seguridad, consejos de mantenimiento (incluso qué productos usar), fallos eventuales de Gold's Gym GGTL03607.4 y maneras de solucionar los problemas que puedan ocurrir durante su uso. Al final, en un manual se pueden encontrar los detalles de servicio técnico Gold's Gym en caso de que las soluciones propuestas no hayan funcionado. Actualmente gozan de éxito manuales de instrucciones en forma de animaciones interesantes o vídeo manuales que llegan al usuario mucho mejor que en forma de un folleto. Este tipo de manual ayuda a que el usuario vea el vídeo entero sin saltarse las especificaciones y las descripciones técnicas complicadas de Gold's Gym GGTL03607.4, como se suele hacer teniendo una versión en papel.

¿Por qué vale la pena leer los manuales de instrucciones?

Sobre todo es en ellos donde encontraremos las respuestas acerca de la construcción, las posibilidades del dispositivo Gold's Gym GGTL03607.4, el uso de determinados accesorios y una serie de informaciones que permiten aprovechar completamente sus funciones y comodidades.

Tras una compra exitosa de un equipo o un dispositivo, vale la pena dedicar un momento para familiarizarse con cada parte del manual Gold's Gym GGTL03607.4. Actualmente se preparan y traducen con dedicación, para que no solo sean comprensibles para los usuarios, sino que también cumplan su función básica de información y ayuda.

Índice de manuales de instrucciones

  • Página 1

    Serial Number Decal Model No. GGTL03607.4 Serial No. Write the serial number in the space above for future reference. CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this ma nual for fut ure ref erenc e. US ER ʼS M AN UAL QUESTIONS? As a manufacturer, we are com- mitted to providing compl[...]

  • Página 2

    T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N ...................................................................... 5 A S S E M B L Y .....[...]

  • Página 3

    3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described[...]

  • Página 4

    4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is pro[...]

  • Página 5

    5 Thank you for selecting the revolutionary GOLDʼS G YM ® 4 50 treadmill. The 450 treadmill offers an im- pressive array of features designed to make your work- outs at home more enjoyable and effective. And w hen youʼr e not exe rcisi ng, the u nique treadmill can b e folde d u p, req uirin g less th an half t he floo r space o f other tread mi[...]

  • Página 6

    6 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of the p acki ng ma teri als u nti l asse mbly i s com plet ed. Note: The underside of the treadmill walking b elt is coated with h[...]

  • Página 7

    7 2. Attach a Wheel (86) to the Base (85) with an M10 x 50mm Bolt (27) and an M10 Nut (33). Do not overtighten the Nut; the Wheel must turn freely. 85 27 33 2 86 3. Identify the Right Upright (78) and the Right Upright Spacer (80), which are marked with stickers. Insert the Upright Wire (77) through the Right Upright Spacer as shown. Then, set the [...]

  • Página 8

    8 6. Have a second person hold a Bolt Spacer (79) inside the lower end of the Left Upright (73). Insert an M10 x 96mm Bolt (5) with an M10 Star Washer (8) into the Left Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (79), M10 x 96mm Bolt (5), and M10 Star Washer (8). Orient the Left Upright (73) and the Left Upright Spacer [...]

  • Página 9

    9 77 90 9. Have another person hold the console assembly near the Right Handrail (90). Attach the end of the ground wire to the indicated small hole in the Right Handrail with the M4.2 x 13mm Silver Screw (4). Connect the Upright Wire (77) to the console wire. See the i nset d raw ing. T he co nnec tor s sho uld sl ide t o- get her ea sil y and sn [...]

  • Página 10

    10 11. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; the large hex key is used to adjust the walking belt (see pages 19 and 20). To protect the floor or carpet, place a mat under the treadmill. 9 10. Set the console assembly on the Ha[...]

  • Página 11

    OPERA TION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Y our treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD [...]

  • Página 12

    12 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measu[...]

  • Página 13

    13 HOW TO TU RN ON THE P OWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, the console displays or other electrical components may become damaged. Plug in t he powe r cord (s ee page 11 ). Next , locat e the reset/off circui t break er[...]

  • Página 14

    14 The lower left corner of the display can show the elapsed time, the d istance that you have walked or run during y our workout, and the incline level of the treadmill. Note: During a classic workout, the display will show the time remaining in the program instead of the elapsed time. The lower right cor- ner of the display can show the speed of [...]

  • Página 15

    15 HOW TO USE A CLASSIC WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 3. 2. Select a classic workout. To select a preset classic workout, press the Classic Workouts button repeatedly until “P- 1,” “P- 2,” “P- 3,” “P- 4,” “P- 5,” or “P- 6” appears in the display. When you select a classic [...]

  • Página 16

    16 HOW TO USE THE WEIGHT LOSS WORKOUT 1. Insert the ke y into the conso le. See HOW TO TURN ON THE POWER on page 1 3. 2. Select a weight loss workout. To use the weight loss workout, press the Weight Loss Workouts button. Input your weight and the number of calories you wish to burn by repeatedly pressi ng the i ncreas e and de creas e butto ns nex[...]

  • Página 17

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the l o w es t p os iti o n. I f y ou d o n ot d o t hi s , yo u m ay d a ma g e th e tr e ad m il l w he n you f o ld i t . Re m ov e t he k ey an d u np l ug t h e po w er co rd. C AUT IO N: Yo u mu st be a bl e to sa fel [...]

  • Página 18

    18 TROUBLESHOOTING M ost treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and [...]

  • Página 19

    Remove t he three M4.2 x 19mm Washer Head Screws (13) and carefully pivot the Hood (53) off. Locate the Reed Switch (54) and the Magnet (42) on the left side of the Pulley (44). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If neces- sary, loo[...]

  • Página 20

    20 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the k ey and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex k ey t o turn t he lef t rea r rol ler bo lt cl ockw ise 1 /2 of a turn; if the walking belt has shifted to the right, turn the b[...]

  • Página 21

    21 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

  • Página 22

    22 P ART LIST—Model No. GGTL03607.4 R1008A Key No. Qty. Description Key No. Qty. Description 1 17 M4.2 x 19mm Screw 24 M4.2 x 25mm Tek Screw 31 4mm Hex Key 41 M4.2 x 13mm Silver Screw 54 M10 x 96mm Bolt 66 M8 x 19mm Bolt 71 3/8" Star Washer 84 M10 Star Washer 92 1/4" x 1/2" Bolt 10 6 M8 Star Washer 11 5 M4.2 x 13mm Washer Head Scre[...]

  • Página 23

    Key No. Qty. Descript ion Key No. Qty. Description 101 1 Hex Key 102 1 Lift Frame/Base Ground Wire 103 2 Frame Endcap 104 2 M8 Locknut 105 1 Controller Ground Wire * – 8" Blue Wire, 2F *– 6" Blue Wire, M/F *– 6" Red Wire, M/F *– 6" Black Wire, M/F *– Userʼs Manual *These parts are not illustrated. S pecifications are [...]

  • Página 24

    16 44 14 46 45 42 43 16 14 23 23 35 41 39 23 23 15 22 40 17 50 30 30 50 17 100 22 15 104 51 52 1 1 23 23 104 28 1 47 23 40 1 23 41 35 48 28 49 29 29 59 59 3 34 96 101 103 103 24 EXPLODED DRA WING A—Model No. GGTL03607.4 R1008A[...]

  • Página 25

    5 3 37 13 37 1 3 37 13 1 32 63 24 25 25 7 60 26 22 57 56 33 18 31 31 33 56 21 61 19 31 58 55 12 66 65 67 22 68 12 69 12 11 11 11 11 62 54 11 99 22 98 105 EXPLODED DRA WING B—Model No. GGTL03607.4 R1008A 25[...]

  • Página 26

    73 72 8 5 83 82 6 10 20 36 20 36 81 2 5 8 78 82 80 81 2 81 2 27 86 33 85 81 2 33 86 27 79 79 77 77 84 84 22 102 64 64 70 76 91 89 1 91 71 9 6 10 38 10 6 1 71 9 91 90 38 38 6 91 26 EXPLODED DRA WING C—Model No. GGTL03607.4 R1008A[...]

  • Página 27

    94 95 12 92 97 12 12 75 93 1 74 87 88 1 2 12 12 12 12 12 4 1 1 1 27 EXPLODED DRA WING D—Model No. GGTL03607.4 R1008A[...]

  • Página 28

    Part No. 275939 R1008A Printed in China © 2008 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •[...]