Español dropdown-ico

Horizon Fitness Bicycle manual

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34

Ir a la página of

manuales de instrucciones parecidos

Buen manual de instrucciones

Las leyes obligan al vendedor a entregarle al comprador, junto con el producto, el manual de instrucciones Horizon Fitness Bicycle. La falta del manual o facilitar información incorrecta al consumidor constituyen una base de reclamación por no estar de acuerdo el producto con el contrato. Según la ley, está permitido adjuntar un manual de otra forma que no sea en papel, lo cual últimamente es bastante común y los fabricantes nos facilitan un manual gráfico, su versión electrónica Horizon Fitness Bicycle o vídeos de instrucciones para usuarios. La condición es que tenga una forma legible y entendible.

¿Qué es un manual de instrucciones?

El nombre proviene de la palabra latina “instructio”, es decir, ordenar. Por lo tanto, en un manual Horizon Fitness Bicycle se puede encontrar la descripción de las etapas de actuación. El propósito de un manual es enseñar, facilitar el encendido o el uso de un dispositivo o la realización de acciones concretas. Un manual de instrucciones también es una fuente de información acerca de un objeto o un servicio, es una pista.

Desafortunadamente pocos usuarios destinan su tiempo a leer manuales Horizon Fitness Bicycle, sin embargo, un buen manual nos permite, no solo conocer una cantidad de funcionalidades adicionales del dispositivo comprado, sino también evitar la mayoría de fallos.

Entonces, ¿qué debe contener el manual de instrucciones perfecto?

Sobre todo, un manual de instrucciones Horizon Fitness Bicycle debe contener:
- información acerca de las especificaciones técnicas del dispositivo Horizon Fitness Bicycle
- nombre de fabricante y año de fabricación del dispositivo Horizon Fitness Bicycle
- condiciones de uso, configuración y mantenimiento del dispositivo Horizon Fitness Bicycle
- marcas de seguridad y certificados que confirmen su concordancia con determinadas normativas

¿Por qué no leemos los manuales de instrucciones?

Normalmente es por la falta de tiempo y seguridad acerca de las funcionalidades determinadas de los dispositivos comprados. Desafortunadamente la conexión y el encendido de Horizon Fitness Bicycle no es suficiente. El manual de instrucciones siempre contiene una serie de indicaciones acerca de determinadas funcionalidades, normas de seguridad, consejos de mantenimiento (incluso qué productos usar), fallos eventuales de Horizon Fitness Bicycle y maneras de solucionar los problemas que puedan ocurrir durante su uso. Al final, en un manual se pueden encontrar los detalles de servicio técnico Horizon Fitness en caso de que las soluciones propuestas no hayan funcionado. Actualmente gozan de éxito manuales de instrucciones en forma de animaciones interesantes o vídeo manuales que llegan al usuario mucho mejor que en forma de un folleto. Este tipo de manual ayuda a que el usuario vea el vídeo entero sin saltarse las especificaciones y las descripciones técnicas complicadas de Horizon Fitness Bicycle, como se suele hacer teniendo una versión en papel.

¿Por qué vale la pena leer los manuales de instrucciones?

Sobre todo es en ellos donde encontraremos las respuestas acerca de la construcción, las posibilidades del dispositivo Horizon Fitness Bicycle, el uso de determinados accesorios y una serie de informaciones que permiten aprovechar completamente sus funciones y comodidades.

Tras una compra exitosa de un equipo o un dispositivo, vale la pena dedicar un momento para familiarizarse con cada parte del manual Horizon Fitness Bicycle. Actualmente se preparan y traducen con dedicación, para que no solo sean comprensibles para los usuarios, sino que también cumplan su función básica de información y ayuda.

Índice de manuales de instrucciones

  • Página 1

    Horizon Fitness 800 Burton Blvd DeFor est, Wisconsin 53532 Customer Assistance Center : 1.888.993.3199 Fax: 1.608.842.1660 or www .horizonf itness.com UPRIGHT OWNER’S GUIDE Rev. 1.0 S . C lass S E R I E S Bsc series owner’s guidev1.0.qxd 2/19/2003 10:51 AM Page 1[...]

  • Página 2

    ! CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. S . Class Series 2 TABLE OF CONTENTS S . Class Series 33 FRAME - LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materials for the lifetime of the original owner. BRAKE - LIFETIME Horizon [...]

  • Página 3

    32 MONTHLY LOG SHEET S . Class Series 3 SAVE THESE INSTRUCTIONS When using an electrical product, basic precautions should always be followed. Read all instructions before using this exercise product. WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons: • Use this exercise product for its intended use as described in[...]

  • Página 4

    4 OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS UPRIGHT BIKE CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing. • Do not wear clothing that might catch on any part of the upright bike. • Make sure handlebars are secure before each use. • [...]

  • Página 5

    An important step in developing a long term fitness program is to determine your goals. Is your primary goal for exercising on your Horizon Fitness upright bike to lose weight? Improve muscle? Burn Stress? Prepare for the spring racing schedule? Knowing what your goals are will help you develop a more successful exercise program. Below are some com[...]

  • Página 6

    WARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm- up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-up on your Horizon Fitness product at a slow pace. COOL DOWN Never stop exercising suddenly! A cool-down period allows your heart to readjust to the decreased dema[...]

  • Página 7

    28 STRETCH FIRST Before using your Horizon Fitness product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve flexi- bility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion. Do not stretch to the point of pain. Make sure not t[...]

  • Página 8

    8 MOVING Your Horizon Fitness upright bike has a pair of transport wheels built into the front of the frame. Standing in front of the upright bike bracing one foot against the front wheel tube, grab the handle bars and carefully pull the bike towards you. Carefully push the bike to the desired location. CAUTION! Our upright bikes are well built and[...]

  • Página 9

    KNOW YOUR UPRIGHT BIKE WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED? We use sealed bearings throughout our bikes so lubrication is not needed. The most important maintenance step is to simply wipe your perspiration off the bike after each use. HOW DO I CLEAN MY HORIZON FITNESS UPRIGHT BIKE? Clean with soap and water cleaners only. Never use solvent[...]

  • Página 10

    10 QUICK START UP Simply begin exercising. The console will automatically begin counting up and tracking your information. RESET Press and hold the reset button on the console. Bsc 2 25 Always consult your physician before beginning an exercise program. HOW OFTEN? The American Heart Association recommends that you exercise at least 3 to 4 days per [...]

  • Página 11

    24 ARE THE SOUNDS MY UPRIGHT BIKE MAKES NORMAL? Our upright bikes are some of the quietest available because they use belt drives and friction free magnetic resistance. We use the highest grade bearings and belts to minimize noise. However, because the resistance system itself is so quiet, you will occasionally hear other slight mechanical noises. [...]

  • Página 12

    12 23 PROBLEM: Erratic or Inconsistent Readout. SOLUTION: This is often caused by dry electrodes or a loose chest strap. Moisture on the rubber electrodes is required for proper operation. Try a more generous coating of water on the electrodes and tightening the chest strap. Chest your exercise environment for sources of interference such as high p[...]

  • Página 13

    KNOW YOUR UPRIGHT BIKE S . Class Series 22 Your Horizon Fitness upright bike is designed to be reliable and maintenance free. However, if you do experience problems with your upright bike, please reference the troubleshooting guide listed below. PROBLEM: There is no display on the console. SOLUTION: Remove the console and verify that the console ca[...]

  • Página 14

    Bsc 3 14 QUICK START UP Simply press the 'Start" button to begin exercising. The program will automatical- ly default to the Manual program unless another program is selected. RESET Press and hold the Stop button to reset the upright bike. S . Class Series 21 TARGET HEART RATE ZONE Your ‘Target Heart Rate Zone’ is a percentage of your[...]

  • Página 15

    20 FEEDBACK Your Horizon Fitness upright bike offers two heart rate feedback options. You may choose to use the heart rate handlebars, or the chest transmitter for a hands free workout. (Bsc3 only) HEART RATE HANDLEBAR Place the palm of your hands directly on the heart rate handlebars. Both hands must grip the bars for your heart rate to register. [...]

  • Página 16

    16 RESISTANCE During a workout, the amount of resistance can be adjusted by pressing the plus (+) or minus (-) buttons on the console. The resistance levels vary from level 1 to 16 (level 1 being the easiest and level 16 being the most difficult). WATTS A measurement of your expending energy. May be used to evaluate and quantify your fitness progre[...]

  • Página 17

    18 MANUAL Customized workouts, allowing the user to adjust resistance level to the user's preference. INTERVALS Improves your strength, speed, and endurance by raising and lowering the resistance levels through- out your workout to involve both your heart and muscles. ROLLING Maintains weight by gradually raising and lowering the resistance le[...]

  • Página 18

    18 MANUAL Customized workouts, allowing the user to adjust resistance level to the user's preference. INTERVALS Improves your strength, speed, and endurance by raising and lowering the resistance levels through- out your workout to involve both your heart and muscles. ROLLING Maintains weight by gradually raising and lowering the resistance le[...]

  • Página 19

    16 RESISTANCE During a workout, the amount of resistance can be adjusted by pressing the plus (+) or minus (-) buttons on the console. The resistance levels vary from level 1 to 16 (level 1 being the easiest and level 16 being the most difficult). WATTS A measurement of your expending energy. May be used to evaluate and quantify your fitness progre[...]

  • Página 20

    20 FEEDBACK Your Horizon Fitness upright bike offers two heart rate feedback options. You may choose to use the heart rate handlebars, or the chest transmitter for a hands free workout. (Bsc3 only) HEART RATE HANDLEBAR Place the palm of your hands directly on the heart rate handlebars. Both hands must grip the bars for your heart rate to register. [...]

  • Página 21

    Bsc 3 14 QUICK START UP Simply press the 'Start" button to begin exercising. The program will automatical- ly default to the Manual program unless another program is selected. RESET Press and hold the Stop button to reset the upright bike. S . Class Series 21 TARGET HEART RATE ZONE Your ‘Target Heart Rate Zone’ is a percentage of your[...]

  • Página 22

    KNOW YOUR UPRIGHT BIKE S . Class Series 22 Your Horizon Fitness upright bike is designed to be reliable and maintenance free. However, if you do experience problems with your upright bike, please reference the troubleshooting guide listed below. PROBLEM: There is no display on the console. SOLUTION: Remove the console and verify that the console ca[...]

  • Página 23

    12 23 PROBLEM: Erratic or Inconsistent Readout. SOLUTION: This is often caused by dry electrodes or a loose chest strap. Moisture on the rubber electrodes is required for proper operation. Try a more generous coating of water on the electrodes and tightening the chest strap. Chest your exercise environment for sources of interference such as high p[...]

  • Página 24

    24 ARE THE SOUNDS MY UPRIGHT BIKE MAKES NORMAL? Our upright bikes are some of the quietest available because they use belt drives and friction free magnetic resistance. We use the highest grade bearings and belts to minimize noise. However, because the resistance system itself is so quiet, you will occasionally hear other slight mechanical noises. [...]

  • Página 25

    10 QUICK START UP Simply begin exercising. The console will automatically begin counting up and tracking your information. RESET Press and hold the reset button on the console. Bsc 2 25 Always consult your physician before beginning an exercise program. HOW OFTEN? The American Heart Association recommends that you exercise at least 3 to 4 days per [...]

  • Página 26

    KNOW YOUR UPRIGHT BIKE WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED? We use sealed bearings throughout our bikes so lubrication is not needed. The most important maintenance step is to simply wipe your perspiration off the bike after each use. HOW DO I CLEAN MY HORIZON FITNESS UPRIGHT BIKE? Clean with soap and water cleaners only. Never use solvent[...]

  • Página 27

    8 MOVING Your Horizon Fitness upright bike has a pair of transport wheels built into the front of the frame. Standing in front of the upright bike bracing one foot against the front wheel tube, grab the handle bars and carefully pull the bike towards you. Carefully push the bike to the desired location. CAUTION! Our upright bikes are well built and[...]

  • Página 28

    28 STRETCH FIRST Before using your Horizon Fitness product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve flexi- bility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion. Do not stretch to the point of pain. Make sure not t[...]

  • Página 29

    WARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm- up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-up on your Horizon Fitness product at a slow pace. COOL DOWN Never stop exercising suddenly! A cool-down period allows your heart to readjust to the decreased dema[...]

  • Página 30

    An important step in developing a long term fitness program is to determine your goals. Is your primary goal for exercising on your Horizon Fitness upright bike to lose weight? Improve muscle? Burn Stress? Prepare for the spring racing schedule? Knowing what your goals are will help you develop a more successful exercise program. Below are some com[...]

  • Página 31

    4 OTHER SAFETY TIPS FOR YOUR HORIZON FITNESS UPRIGHT BIKE CAUTION! • If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing. • Do not wear clothing that might catch on any part of the upright bike. • Make sure handlebars are secure before each use. • [...]

  • Página 32

    32 MONTHLY LOG SHEET S . Class Series 3 SAVE THESE INSTRUCTIONS When using an electrical product, basic precautions should always be followed. Read all instructions before using this exercise product. WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons: • Use this exercise product for its intended use as described in[...]

  • Página 33

    ! CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. S . Class Series 2 TABLE OF CONTENTS S . Class Series 33 FRAME - LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materials for the lifetime of the original owner. BRAKE - LIFETIME Horizon [...]

  • Página 34

    Horizon Fitness 800 Burton Blvd DeFor est, Wisconsin 53532 Customer Assistance Center : 1.888.993.3199 Fax: 1.608.842.1660 or www .horizonf itness.com UPRIGHT OWNER’S GUIDE Rev. 2.0 S . C lass S E R I E S Bsc series owner’s guidev1.0.qxd 2/19/2003 10:51 AM Page 1[...]