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Bodyguard T700 manuel d'utilisation

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Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Bodyguard T700 décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

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Tout d'abord, le manuel d’utilisation Bodyguard T700 devrait contenir:
- informations sur les caractéristiques techniques du dispositif Bodyguard T700
- nom du fabricant et année de fabrication Bodyguard T700
- instructions d'utilisation, de réglage et d’entretien de l'équipement Bodyguard T700
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

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Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Bodyguard T700 ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Bodyguard T700 et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Bodyguard en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Bodyguard T700, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Bodyguard T700, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Bodyguard T700. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    BODYGUARD ® FITNESS, division of Procycle CANADA 9095, 25 th Avenue, Saint-Georges (Québec) Canada G6A 1A1 The name “Bodyguard Fitness ® ” and heart logo are registered trademarks of Procycle Group Inc. T700 TREADMILL OWNER’S MANUAL R0 01 / 2006 591181[...]

  • Page 2

    T ABLE OF CONTENTS IMPORT ANT SAFETY NOTICE ....................................................................................................................................... 3 W ARRANTY INFORMA TION ......................................................................................................................................... 5 1. OP[...]

  • Page 3

    IMPOR T ANT SAFETY NOTICE READ THIS MANUAL THOROUGHL Y BEFORE A TTEMPTING TO ASSEMBLE OR USE THIS EXERCISE EQUIPMENT . T o ensure that you get the maximum benefit from the engineering that has gone into your machine, we recommend that you read this manual carefully before attempting to assemble and use the T700. Save these instructions and refer t[...]

  • Page 4

    Electrical Information CAUTION – This equipment is intended to be electrically grounded. The three-wire grounding plug (polarized) will fit only a grounded AC outlet. Do not use an extension cord or outlet if it does not accept three-wire grounding plugs. Contact a licensed electrician to replace the outlet with a properly grounded outlet. W ARN[...]

  • Page 5

    BODYGUARD ® FITNESS T700 Limited W arranty Bodyguard ® Fitness warrants that product is in good working order and free of manufacturing defects in workmanship and materials. The T700 is guaranteed for a period of : • Lifetime on main frame and motor • 10 years on parts* In a residential (home) application only • 3 years on labor The T700 is[...]

  • Page 6

    Each T700 treadmill contains a L.E.D. (light emitting diode) computer display monitor . The control functions, unique programs and features have been designed with you in mind, to offer the best possible exercise by displaying important and clear information regarding your excercise progress. Please familiarize yourself with the functions of the co[...]

  • Page 7

    7 SPEED indicates the treadmill belt speed in miles per hour or kilometer per hour , ranging from 0.10 to 15.00 mph or 0.1 to 24.00 km/h. DIST ANCE displays the total distance in miles or kilometers from the start of the exercise, ranging from 0.00 to 99.00 miles or 0.00 to 99.00 km. ELEV A TION will display the slope of the running belt in terms o[...]

  • Page 8

    Scanning Feature During an exercise you will be able to view nine scanning exercise parameters on the central informational window along with the exercise program. The parameters that will be displayed are : • DIST ANCE is shown in miles or kilometers for the entire exercise. • CALORIES indicates the caloric expenditure based on your actual exe[...]

  • Page 9

    S S e e t t t t i i n n g g U U p p t t h h e e C C o o m m p p u u t t e e r r t t o o Y Y o o u u r r E E n n v v i i r r o o n n m m e e n n t t 1.4 Viewing Exer cise Parameters At the end of each exercise program, the computer will display four exercise parameters. These parameters will be TOT AL DIST ANCE, CALORIES BURNED, TOT AL EXERCISE TIME[...]

  • Page 10

    2.3 Distance Unit Feature The distance unit can be selected to display in miles or kilometers. T o select a distance unit: Enter into the Settings menu, see Section 2.1 . 1. Select the DIST ANCE UNIT option, and press the JustGo TM /ENTER key to accept. 2. Select the distance unit you wish to be displayed on the screen. Choose from MILES or KILOMET[...]

  • Page 11

    2.6 Heart Rate Control Options Featur e The heart rate control feature lets you choose from three different operating modes. The first mode is “SPEED AND ELEV A TION MODE”. In this mode, the machine will bring you to your target heart rate by doing changes in speed and elevation, but you can make your own changes at anytime. The second mode is[...]

  • Page 12

    12 T able of minimum and maximum values Here’ s a table of the minimum and the maximum values that you can choose as a duration depending on your Settings choice. TIME DIST ANCE CALORIES MIN 5 minutes 1 mile or 1 km 25 calories MAX 99 minutes 99 miles or 99 km 2000 calories 2.10 User Identification Feature The User Identification feature allows[...]

  • Page 13

    If you wish to modify a character before all six spaces are accepted, press the CLEAR/STOP key to backspace. 6. Now you have to enter your age. Simply use the QUICK key to select your age. Press the JustGo TM / ENTER key to accept your age. 7. Enter your weight, press the INCREASE or DECREASE key to select your weight from 50 to 400 pounds (23 to 1[...]

  • Page 14

    2.11 Speed Limits MINIMUM and MAXIMUM speeds can be set into the treadmill. T o select this option: Enter into the Settings menu, see Section 2.1. 1. Select the SPEED LIMITS option, and press the JustGo TM /ENTER key to accept. 2. Select the MINIMUM OR MAXIMUM value with the ELEV A TION INCREASE AND ELEV A TION DECREASE keys. T o modify the value, [...]

  • Page 15

    2.15 Max Duration T o modify the maximum duration of any workout: Enter into the Settings menu, see Section 2.1 . 1. Select the MAX DURA TION option, and press the JustGo TM /ENTER key . 2. Use the Speed INCREASE or DECREASE keys to choose from TIME, DIST ANCE or CALORIES. Press the JustGo TM /ENTER key to accept. 3. Use the Speed INCREASE or DECRE[...]

  • Page 16

    • T en Program Levels • One Hill Climb Program • One JustGo TM Program • One Speed Run Program • One Manual Program • One T rack Program • One Cardiovascular Program • Runner’ s Interval Program • Interval Program • One Hills & V alleys Program • One Random Program • One Gerkin Protocol Program • One W eight Loss Pro[...]

  • Page 17

    Manual Program The Manual program allows you to create your own exercise as you progress in the program. The speed and elevation are completely controlled by the user at all times. At a glance, the JustGo TM and Manual programs seem very similar due to the fact that the user controls both the speed and elevation at all times. The difference is that[...]

  • Page 18

    Random Program The Random program will display a completely new exercise each time the Random program is selected. This unique feature allows an almost infinite amount of exercise programs to be displayed at the touch of a key . Each new Random program will have a programmed speed and elevation profile, resulting in automatic speed and elevation [...]

  • Page 19

    4. Enter exercise goal (number of calories, duration or distance). Press the JustGo TM /ENTER key to accept. 5. Select your age to allow the computer to indicate your maximum allowable heart rate level. Press the Speed INCREASE or DECREASE key to select your age. The age will vary from 10 to 100 years. Press the JustGo TM /ENTER key to accept. 6. S[...]

  • Page 20

    The following table shows the different speeds and elevations for each level. Level Speed (mph) Speed (km/h) Elevation (%) 1 0.5 to 2.0 0.8 to 3.2 0.0 to 1.0 2 1.0 to 3.0 1.6 to 4.8 0.0 to 2.0 3 2.0 to 4.0 1.6 to 6.4 0.0 to 2.0 4 2.0 to 5.0 3.2 to 8.0 0.0 to 3.0 5 3.0 to 5.0 4.8 to 8.0 0.0 to 4.0 6 3.0 to 6.0 4.8 to 9.6 1.0 to 5.0 7 4.0 to 6.0 6.4 [...]

  • Page 21

    T o select the T rack program: Press the OTHER PROGRAMS key or the DECREASE key until you reach the T rack program. Press the JustGo TM /ENTER key to accept and follow the instructions shown in the central information window . Runner’ s Interval Pr ogram The Runner’ s Interval program is made for serious runners who want to simulate track worko[...]

  • Page 22

    Gerkin Protocol Pr ogram (Required wir eless chest strap) 1. The Gerkin Protocol program (based on Gerkin Protocol) is a graded submaximal V02 test used by the International Association of Fire Fighters to determine fitness for fire department duty . 2. The test is a series of 1 minute exercise stages, alternating between elevation grade and spee[...]

  • Page 23

    23 1. JustGo TM , Manual, Walk, Cardiovascular , Random and Interval programs • These programs would change SPEED only or ELEV A TION only , dependi ng on your selected SETTINGS in Hear t Rate Access options. 2. Speed Run, T rack and Runner’ s Interval programs • These prog rams will make SPEED changes only . 3. Hill Climb, Hills and V alleys[...]

  • Page 24

    Possible Chest Strap Heart Rate Problems All Bodyguard ® machines are compatible with the Polar wireless heart rate system. This includes a chest strap and a receiver . The receiver is an integral part of the machine and it is hidden inside. The chest strap is an option on all machines and can be purchased from Bodyguard ® Polar . If you are havi[...]

  • Page 25

    Possible Contact Heart Rate Problems I n order to properly diagnose any problem with the conctact heart rate system, please refer to the following procedures. This machine uses a hand ECG (Electrocardiogram) printed circuit board along with wires and a set of metal plates. The hand ECG board is an integral part of the machine and is hidden inside. [...]

  • Page 26

    26 NVRAM T est The NVRAM (Non-V olatile Random Access Memory) test will not erase all stored information such as user identification, and all saved programs. The NVRAM is a computer chip that saves information even when the treadmill has been turned off. 1. In the Diagnostics menu, select the “NVRAM TEST” and accept it by pressing the JustGo T[...]

  • Page 27

    27 Belt Alignment Should you need to adjust the tracking of the running belt, you must make all adjustments during the BEL T ALIGNMENT procedure. T o determine if the belt is not aligned along the center of the deck, measure the visible deck surface on both left and right sides of the belt. If they are nearly equal, do not adjust the belt. If one s[...]

  • Page 28

    28 Elevation Calibration Elevation calibration should only be performed if your computer , your motor drive or your elevation motor need to be changed or repaired, or if you feel that the elevation is not working properly . The elevation calibration procedure is automatic and does not require any tools. 1. In the Diagnostics menu, select the “ELE[...]

  • Page 29

    Current T est The current test allows you to see the voltage and amperage in the motor . 1. In the Diagnostics menu, select “CURRENT TEST”. The motor will start and will reach 2.0 mph (or 3.2 km/h). 2. Press the JustGo TM /ENTER key to proceed. 3. Walk on the treadmill for a couple of minutes and the value of the current and voltage at the moto[...]

  • Page 30

    30 General Care Y our T700 have been designed and built to give you trouble free use. For maximum safety however , you should periodically check your unit for signs of wear . Here’ s a quick check list followed by reference T able 3 : • After each workout, you should wipe down your T700 using a mild, non-abrasive liquid cleanser applied on a so[...]

  • Page 31

    31 Belt and Running Deck Running Belt The running belt supplied with each treadmill is of the highest quality , offering superior traction and low noise under extreme conditions. It is therefore important to maintain each running belt periodically by observing that no cuts have appeared over time, and that the running belt has not shifted to one si[...]

  • Page 32

    32 Quick T roubleshooting Check List If you experience a problem during the normal operation of the T700, use the following troubleshooting table below . If you are unfamiliar or uncertain with basic diagnostic maintenance procedures, contact your Authorized Bodyguard ® Dealer for diagnostics or repair of your T700. T able 3 PROBLEM • Computer w[...]

  • Page 33

    Error Codes T able 4 33 PROBLEM • Error 1 • Error 2 • Error 11 • Error 12 • Error 21 • Error 22 • Error 23 • Error 31 • Elevation Motor Error • Motor drive error CAUSE / SOLUTION • Acceleration is too quick in the acceleration or reached speed phase. • Possible causes: Motor drive defective or user pushing on the running bel[...]

  • Page 34

    Thank Y ou for Purchasing a Bodyguar d ® T700 Bodyguard ® Fitness is dedicated to designing and manufacturing the finest fitness equipment available today . This manual outlines information on warranty , assembly , operation of the unit, safety and basic maintenance checks for the Bodyguard ® T700 treadmill. When you require service for your T[...]

  • Page 35

    Safety requir ements North America The T700 treadmill has been tested and approved to meet all ETL requirements concerning electrical and mechanical safety . In addition, the T700 treadmill conforms to UL 1647 and CAN/CSA-E335-1/2E. Inter national The equipment listed in this manual has been tested to meet the Low V oltage Directive 73/23/EEC conce[...]

  • Page 36

    36 MADE IN CANADA[...]