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Epic Fitness 1000MX manuel d'utilisation

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Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Epic Fitness 1000MX décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

Donc, ce qui devrait contenir le manuel parfait?

Tout d'abord, le manuel d’utilisation Epic Fitness 1000MX devrait contenir:
- informations sur les caractéristiques techniques du dispositif Epic Fitness 1000MX
- nom du fabricant et année de fabrication Epic Fitness 1000MX
- instructions d'utilisation, de réglage et d’entretien de l'équipement Epic Fitness 1000MX
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

Pourquoi nous ne lisons pas les manuels d’utilisation?

Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Epic Fitness 1000MX ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Epic Fitness 1000MX et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Epic Fitness en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Epic Fitness 1000MX, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Epic Fitness 1000MX, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Epic Fitness 1000MX. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    USER'S MANUAL Model No. EPTL19605.0 Serial No. CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this man - ual for future reference. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete custome[...]

  • Page 2

    2 T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . .[...]

  • Page 3

    3 W ARNING: T o reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as descr[...]

  • Page 4

    4 21. Inspect and properly tighten all parts of the t readmill every three months. 22. Never drop or insert any object into any open- i ng. 23. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the moto[...]

  • Page 5

    5 Congratulations for purchasing the EPIC TM 1000 MX tre adm ill . T he 1000 MX treadmill offers an impressive array of features to help you achieve your fitness goals i n the convenience of your home. From the advanced c onsole to the cushioned walking platform, the 1000 MX treadmill is designed to make each workout more effective and enjoyable. A[...]

  • Page 6

    ASSEMBL Y A ssembly requires three persons. S et the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. N ote : Th e un ders ide of the trea dmi ll w alki ng b elt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred[...]

  • Page 7

    7 3. Attach the Latch Housing (89) to the Left Upright (90) with two Latch Bolts (77). Do not overtighten the Latch Bolts. 3 90 89 77 95 1 08 86 86 88 99 90 2. Slide the Right Upright (95) fully onto the bracket on the Base (99). Be careful to avoid pinching your hands or t he Upright Wire Harness (108). A ttach the Right Upright (95) with four Upr[...]

  • Page 8

    8 7. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 25). To protect the floor or carpet, place a mat under the treadmill. 5. While pressing down on the Handrails[...]

  • Page 9

    H OW TO PUT ON THE CHEST PULSE SENSOR T he chest pulse sensor consists of two components— the chest strap and the sensor unit (see the drawing below ). Insert the tab on one end of the chest strap into one end of the sensor unit, as shown in the inset draw- ing. Press the end of the sensor unit under the buckle on the chest strap. The tab should [...]

  • Page 10

    10 THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD Your treadmill, like an[...]

  • Page 11

    1 1 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even[...]

  • Page 12

    12 H OW TO USE THE MANUAL MODE Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 1. Select the manual mode. When the key is in- serted, the manual mode will be selected and a track will appear in the matrix. If a pro- gram has been selected, remove the key and reinsert it to select the manual mode. Set a workout goal if desire[...]

  • Page 13

    13 Follow your progress with the matrix and the displays. The matrix —When the manual mode is se- l ected, the matrix will show a track that repre- sents 1/4 mile. As you exerc ise, the indicators aro und th e track will light in succession until the entire track is lit. The track will then darken and the indicators will again begin to light in s[...]

  • Page 14

    14 Measure your heart rate if desired. You can measure your heart rate using either the handgrip pulse sensor or the chest pulse sensor. Note: If you hold the handgrip pulse sensor and w ear the chest pulse sensor at the same time, the console will not display your heart rate accurately. If there are sheets of clear plastic on the metal contacts on[...]

  • Page 15

    15 H OW TO USE A PRESET PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 11. S elect a preset program. To select a preset pro- gram, press the Programs button re- peatedly until one of the walking, jogging, or run- ning indicators below the matrix lights. When a preset program is selected, the Incline display will sho[...]

  • Page 16

    16 The program will continue in this way until the speed setting for the last segme nt is shown in the C urrent Segment column and the last segment ends. The walking belt will then slow to a stop. If the speed or incline setting is too high or too low at any time during the program, you can manually override the setting by pressing the Speed or Inc[...]

  • Page 17

    17 H OW TO CREATE A CUSTOM PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 11. S elect one of the custom programs. To select a custom pro- gram, press the Program button repeat- edly until one of the two Custom Program indi- cators lights. Note: If the custom program has not yet been defined, only three columns of in[...]

  • Page 18

    18 H OW TO USE A CUSTOM PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 11. S elect one of the custom programs. To select a custom pro- gram, press the Program button repeat- edly until one of the two Custom Program indi- cators lights. When a custom program is selected, the Incline display will show the maximum incl[...]

  • Page 19

    19 H OW TO USE A HEART RATE PROGRAM Follow the steps below to use a heart rate program. Put on the chest pulse sensor. See the instructions on page 9. Insert the key into the console. See HOW TO TURN ON THE POWER on page 11. Select a heart rate program. To select a heart rate program, press the Programs button re- peatedly until one of the two hear[...]

  • Page 20

    20 When the first segment ends, all target heart rate settings will move one column to the left. The tar- g et heart rate setting for the second segment will then be shown in the flashing Current Segment c olumn. During both heart rate programs, the console will regularly compare your heart rate to the target heart rate setting for the current segm[...]

  • Page 21

    21 THE INFORMATION MODE/DEMO MODE T he console features an information mode that keeps track of the total number of hours that the treadmill has b een used and the total number of miles that the walk- ing belt has moved. The information mode also allows you to select miles or kilometers as the unit of mea- surement for speed and distance. In additi[...]

  • Page 22

    22 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE B efore folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold [...]

  • Page 23

    23 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. Then, slowly release the latch knob. 2. Hold the treadmill firmly with both hands, and lower the frame to the floor. To de[...]

  • Page 24

    24 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on S OLUTION: a . Make sure that the power cord is plugged into a surge suppressor, and that t[...]

  • Page 25

    25 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be permanently damaged. Remove the key and UN- PLUG THE POWER CORD . Using the i[...]

  • Page 26

    26 The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. Th[...]

  • Page 27

    27 P ART LIST—Model No. EPTL19605.0 R 1205A Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 1 2 Foot Rail Cover 2 32 3/4” Screw 3 1 Left Foot Rail 4 2 Handle Decal 5 4 Handle Screw 6 2 Cushion Handle 7 2 Cushion Housing 8 2 Isolator 9 2 Ball Detent 10 15 1/2” Screw 11 1 Latch Warning Decal 12 2 Platform Screw, Rear [...]

  • Page 28

    69 67 69 69 27 26 25 28 50 40 41 42 48 49 48 25 53 36 31 37 30 32 25 33 34 31 21 45 21 45 45 21 26 27 28 23 21 45 10 59 51 56 10 54 63 63 63 63 63 64 62 68 68 1 2 3 21 6 5 7 8 22 21 9 1 1 4 12 19 18 74 75 73 2 68 75 74 21 72 21 21 73 70 71 54 46 22 21 21 21 7 9 68 89 8 6 4 5 21 96 1 2 65 16 15 14 25 24 47 35 12 82 17 21 21 28 29 28 29 69 39 55 79 5[...]

  • Page 29

    80 87 109 109 1 12 1 13 1 12 1 10 1 1 1 1 10 1 10 1 10 1 1 1 60 2 2 83 2 2 83 83 83 83 83 83 77 86 85 83 86 84 90 86 86 100 98 97 91 98 25 94 86 95 97 99 104 103 25 102 100 98 97 98 97 91 25 86 86 92 93 25 25 93 92 81 101 101 21 106 105 107 88 88 88 108 118 108 38 43 58 2 20 20 86 88 86 76 119 114 115 116 120 121 122 66 66 10 61 EXPLODED DRA WING?[...]

  • Page 30

    Part No. 231012 R1205A Printed in USA © 2005 ICON IP, Inc. HOW T O ORDER REPLACEMENT P ARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information: • the MODEL NUMBER of the product (EPTL19605.0) • the NAME of the product (EPIC 1000 MX treadmill) • the [...]