Gold's Gym GGTL90608.0 manuel d'utilisation

Serial Number Decal Model No. GGTL90608.0 Serial No. CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this ma nual for fut ure ref erenc e. QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you ha ve que st ion s, or i f pa rts a re m iss ing[...]

T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N ...................................................................... 5 A S S E M B L Y .....[...]

3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as de[...]

4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is pro[...]

5 T hank you for selecting the revolutionary GOLDʼS GYM MAXX™ COMPETITOR 1080 treadmill. The COMPETITOR 1080 treadmill offers an impressive array of features designed to make your workouts at h ome more enjoyable and effective. And when youʼ re not exe rcisi ng, the u nique treadmill can b e folde d up, requi ring le ss than h alf the f loor sp[...]

6 ASSEMBL Y T o hir e an aut hor ized s erv ice te chn icia n to ass emb le the t rea dmil l, cal l 1-8 00-4 45- 2480 . Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e o f th e p acki ng mat eria ls unt il as sem bly is c ompl ete d. Note: The underside of the treadmill walking be[...]

7 3. Identify the Right Upright (78) and the Right Upright Spacer (79), which are marked with stickers. Insert the Upright Wire (38) through the Right Upright Spacer as shown. Set the Right Upright Spacer on the Base (83). Ha ve a s e co nd p er s on h ol d th e R ig ht U p ri gh t (78) ne ar t h e Ba se ( 83 ) . Se e th e in set d ra wi ng . Tie t[...]

8 6. Hold a Bolt Spacer (80) inside the lower end of the Left Upright (74). Insert a 3/8" x 4 1/2" Bolt (6) with a 3/8" Star Washer (9) into the Left Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (80), 3/8" x 4 1/2" Bolt (6), and 3/8" Star Washer (9). Orient the Left Upright (74) and the Left [...]

9 8. Ins ert th e indi cate d con nect ors i nto th e Righ t Upr ight ( 78) . Nex t, ins ert t he fro nts o f the br ack ets on t he B ri dge (9 5) int o the U prig hts ( 74, 78 ), an d then ful ly ins ert t he bra cket s. Ma ke su re tha t the pla stic e dge s of the B rid ge are i nsi de the Upr ight s. Att ach th e Bri dge (9 5) wi th six 1 /4&q[...]

10 12. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; the large hex key is used to adj[...]

1 1 If you purchase the optional chest pulse sensor (see page 19), follo w the steps below to in stall the r e- ceive r inclu ded with the chest pulse sensor. 1 . Make sure that the power cord is unplugged. Remove the indicated 1/2" Screws (1) and the A ccess Door (87) from the Console Back (91). 2. Connect the wire on the receiver to the indi[...]

OPERA TION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Y our treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD [...]

13 FEATURES OF THE CONSOLE This revolutionary treadmill console offers a selection of features designed to make your workouts more ef- fective and enjoyable. When you use the manual mode of the console, you can change the speed and i ncli ne of the tr eadm ill with t he touc h of a button. As you exer- cise, the console will display continuous exer[...]

14 HOW TO TU RN ON THE P OWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, the console displays or other electrical components may become damaged. Plug in the power cord (see page 12). Next, lo- cate the reset/off circuit breaker on th[...]

15 5. Follo w your pr ogres s with th e displ ay. The con sole of fers se veral d ispla y optio ns. The d is- p lay op tion yo u selec t will de termi ne whic h workou t infor matio n is show n. Pres s the Dis play bu tton re- p eate dly to se lect th e desir ed disp lay opti on. As you walk or run on the treadmill, the display can show the followi[...]

16 HOW TO USE A PERSONAL TRAINER WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 4. 2. Select a personal trainer workout. To select one of the 24 personal trainer workouts, press the Select Workout button. Then press the Increase and Decrease buttons below the Select Workout button until the name of the desired wo[...]

17 HOW TO USE THE IFIT COMPETITION TRAINING CENTER 1 . Insert the key into the console. S ee HOW TO TURN ON THE POWER on page 14. 2. Select the iFIT Competition Training Center. To select the iFIT Competition Training Center, press the Select Event button. Use the Increase and Decrease buttons below the Select Event to select a race against a group[...]

18 • A profi le of the i nclin e setti ngs of th e race wi ll ap- pear in t he lowe r part of t he scre en. • A statu s bar sho wing th e dista nce you h ave tra v- elled i n the rac e and the d istan ce you st ill hav e to t rave l. • Your ave rage sp eed. • The rat e at whic h your op ponen ts reco ver the ir energ y (rec) . Your ro w in [...]

19 THE INF ORMAT ION MOD E The console features an information mode that allows y ou to select a unit of measurement for the console, turn on or turn off the display demo mode, and change t he contrast of the display. To sele ct the in forma tion mo de, hold down the Stop button, insert the key into th e conso le, and t hen rel ease the Sto p butto[...]

20 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the l o w es t p os iti o n. I f y ou d o n ot d o t hi s , yo u m ay d a ma g e th e tr e ad m il l w he n you f o ld i t . Re m ov e t he k ey an d u np l ug t h e po w er cor d. C AUT ION : Yo u mus t be a ble t o sa f[...]

21 HOW TO LOWER THE TREADMILL FOR USE 1 . Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left. Pivot the frame downward and release the latch knob. 2. Hold the metal frame firmly with both hands and lower it to the flo[...]

22 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that th[...]

23 Remove th e three 3/4" Screws (12) an d carefully pivot the Hood (61) off. Locate the Reed Switch (71) and the Magnet (50) on the left side of the Pulley (51). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If neces- sary, loosen the 3/[...]

24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the k ey and UNPLUG THE POWER CORD . If the walking belt has shifted to the left, use the hex k ey t o turn t he lef t rea r rol ler bo lt cl ockw ise 1 /2 of a turn; if the walking belt has shifted to the right, turn the [...]

25 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

26 P ART LIST—Model No. GGTL90608.0 R1108A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. K ey No. Qty. Description Key No. Qty. Description 1 29 1/2" Screw 2 4 1" Tek Screw 31 Hex Key 46 3/8" x 2" Bolt 53 3/8" x 1 1/4" Bolt 64 3/8" x 4 1/2" Bolt 76 1/4" x 1/2&q[...]

27 Key No. Qty. Description Key No. Qty. Description 1 01 1 Console Ground Wire 102 2 Cushion Track 103 2 Front Cushion 104 1 Lift Motor Spacer 1 05 2 #8 x 2" Screw 106 1 Reset/Off Circuit Breaker 1 07 1 Lift Frame Ground Wire 108 1 5/32" Hex Key 1 09 1 Latch Bracket 110 2 15 1/2" Wire Tie 111 1 Latch Endcap 112 1 Controller Ground W[...]

4 4 54 53 8 8 25 25 25 25 55 1 1 1 17 17 18 18 20 31 30 20 31 30 24 24 29 29 46 46 36 36 49 50 48 44 42 45 49 51 58 56 57 57 48 3 108 60 59 40 40 25 25 25 25 41 1 103 1 103 43 102 90 32 28 28 28 43 102 28 28 90 32 28 28 28 67 28 EXPLODED DRA WING A—Model No. GGTL90608.0 R1108A[...]

11 11 11 11 72 15 71 37 37 37 12 12 1 24 24 68 69 106 24 11 2 61 66 73 70 107 19 19 26 64 47 62 65 105 105 63 29 24 12 29 29 EXPLODED DRA WING B—Model No. GGTL90608.0 R1108A 29[...]

81 2 81 2 81 2 4 84 8 8 84 4 6 9 6 6 9 9 7 10 7 10 7 10 7 10 21 22 34 34 75 23 23 8 8 77 77 74 78 83 82 76 79 82 86 85 80 80 80 13 81 2 13 38 104 4 8 109 38 11 0 35 27 30 EXPLODED DRA WING C—Model No. GGTL90608.0 R1108A[...]

1 1 1 1 1 5 9 12 16 16 11 3 101 33 33 33 33 1 39 39 1 1 1 1 1 1 1 1 1 1 93 94 95 8 8 89 1 87 97 96 98 12 92 99 99 91 100 52 52 14 14 12 31 EXPLODED DRA WING D—Model No. GGTL90608.0 R1108A[...]

Part No. 274389 R1108A Printed in USA © 2008 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • t[...]