Healthrider H450I manuel d'utilisation

Model No. HRTL61706.1 Sedal No. Serial Number Decal As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: Mon.=Fd., 6 a.m.=6 p.m. MST ONTHE WEB: www.healthriderservice.com CAUTION Read all [...]

TABLE OF CONTENTS iMPORTANT PRECAUTIONS ................................................................ 3 BEFORE YOU BEGIN ...................................................................... 5 ASSEMBLY ............................................................................... 6 OPERATION AND ADJUSTMENT .....................................[...]

iMPORTANT PRECAUTIONS WAR NmNG: To reduce the .s. of burns, f re, e ectde shoe., or injury to persons, read the following important precautions and information before operating the treadmill. 2, 3. it is the responsibility of the owner to ensure that all users of 1his treadmill are adequately informed of aH warnings and precautions. Use the treadmi[...]

19. Never leave the treadmill unattended while it 23. Inspect and properly tighten all parts of the is running. Always remove the key, unplug the power cord, and switch the reset/off cir= cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 20. Do not attempt to rais[...]

BEFORE YOU BEGIN Thank you for sebcting the revoUutionary HeaUthRide¢_ PRO H450i treadmill The PRO H450i treadmHU offers an impressive array of features designed to make your workouts at home more enjoyabb and effective, And when you're not exercising, the unique PRO H450i treadmHU can be foUded up, requiring bss than haft the floor space of [...]

AssembJy requires two persons. Set the treadmill in a cbared area andremove all packing materials, Do not dispose of the packing matedaJs until assemMy is completed. Note: The underside of the treadmill walking beltiscoated with high@erformance lubricant, During shipping, a small amount of lubricant may be transferred tothe top of the walking belt [...]

2. 2 _ SHde a Front Endcap (80) onto the Base (81). Partiafly tighten a Endcap Screw (79)into the Front Endcap andthe base, Sfide a WheeU Housing (86)onto the Base (81). Attach the WheeU Housing with a 1"TekScrew (77) and a Base Pad (89) with a 1 1/4" Tek Screw (108) as shown, Attach an additionaU Base Pad (89) to the Base (81) with a 1&q[...]

5, 5 With the heUp of a second person, carefully raise the LeftUpright (70) and the Right Upright (not shown) to a vertbaU position, Remove the knob from the pin, Make sure that the collar andthe spring are on the pin, (Note: if there are two collars, pUace one on each side of the spring,) Then, insert the pininto the Latch Housing (71), and tighte[...]

While a second person holds the console as° sembly near the Pulse Bar (66), connect the Ground Wire (107) on the Pulse Barto the ground wire from the console assembly, Connect the wire from the console assembly to the Upright Wire (75), Make sure to connect the connectors properJy (see the inset draw- ing}. The connectors shouJd sJide together eas[...]

11, Lower the Uprights (70, 76) as shown, Start the two indicated Console Screws (67) into the Left andRight Uprights (70, 76) and the con- sob assembly, if necessary, pull back on the console assembly slightly to align the hobs in the Uprights with those on the console assem- bly, Start the other two ConsoJe Screwsbe_ fore tightening aH four; do n[...]

mf you purchase the optional chest puJse sensor (see page 19), follow the steps below to install the receiver included with the chest pulse sensor. 1, Remove the key from the console and unplug the power cord. Remove the 3/4" Screw (23) and the Access Door (100) from the back of the ConsoUe Base (98), 2, Connect the wire on the receiver (A) to[...]

OPERATION AND ADJUSTMENT THE PRE-LUBRmCATED WALKmNG BELT Your treadmHU features a waUking beUtcoated with high° performance Uubrbant, IMPORTANT: Never apply sil- icone spray or other substances to the waJking beJt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD DANG[...]

CONSOLE DmAGRAM / z L L _J J Note: If there is a sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed wi[...]

HOW TO TURN ON THE POWER Hug in the power cord (see page 12), Locate the reset/off circuit breaker near the power cord, Make sure that the circuit breaker is in the reset position, Reset Position Stand on the foot rails of the treadmill Find the dip attached to the key (see the drawing on page 13) and slide the dip onto the waistband of your clothe[...]

Follow your progress with the display. When the manual __ mode is se- m bcted, the bwer part of Track the dispUay wHU show a 1/4-mile track. As you waUk or run, the indicators around the track wH] appear in succession until the entire track appears. The track wH] then disappear and the indicators wH] again begin to appear in succession, The left si[...]

HOW TO USE A PRESET PROGRAM insert the key fuity into the consote. See HOW TO TURN ON THE POWER on page 14. Enter your weight if desired. See step 2 on page 14. Select one of the preset programs. To select one of the preset pro- grams, press the P5, P6, P7, or P8 button. After each preset program is 2 5 SPEED _ CALORIE_ ATJJmBfWYA_ _WH#Nmm#i_ fmmm_[...]

Fottow your progress with the display. NOW TO USE A CALORIE PROGRAM See step 6 on page 15, Measure your heart rate if desired. See step 7 on page 15, Turn on the fan if desired. See step 8 on page 15, When you are finished exercising, remove the key from the consote. When the program has ended, make sure that the incline of the treadmill is at the [...]

When only three seconds remain in the first seg- ment of the program, both the Current Segment column and the column to the right will flash and a series of tones will sound, if the speed and/or in- cline of the treadmill is about to change, the speed setting and/or the incline setting will flash in the display to alert you, When the first segment [...]

THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The consoUe features an information mode that keeps track of the totaU number of hours that the treadmHU has been operated and the totaU number of miles that the waUking beUthas moved. The information mode aUsoaP bws you to sebct miles or kilometers as the unit of measurement and to tur[...]

HOW TO FOLD AND MOVE THE TREADMmLL HOW TO FOLD THE TREADMmLL FOR STORAGE Before foJding the treadmill, adjust the incline to the towest position, mf this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAUTmON: You must be abJe to safely lift 45 pounds (20 kg) to raise, tower, or move the treadmill. 1, Hold the[...]

HOW TO LOWER THE TREADMmLL FOR USE 1, HoUdthe upper end of the treadmHUwith your right hand, PuN the latch knob to the bft and hoUd it, Pivot the frame down° ward until the catch is past the Uatch pin, 2, Hold the meta! frame firmly with both hands, and bwer it to the floor, CAUTION: To decrease the possibility of injury, do not lower the frame by[...]

TROUBLESHOOTmNG Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed, mf you need further assistance, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTmON: a, Make sure that the power cord is plugged into a surge suppressor, and that the sur[...]

With the heUp of a second person, carefully raise the Uprights (70, 76) as shown, Carefully pivot the Hood (28) off, Locate the Reed Switch (39) and the Magnet (6) on the bft side of the Pulley (7), Turn the Pulley until the Magnet is aligned with the Reed Switch, Make sure that the gap between the Magnet and the Reed Switch is about 1/8", if [...]

CONDiTiONiNG GUiDELiNES WARNING: Before beginning the or any exercise program, consuJt your physi° ciano This is especially important for individu_ als over the age of 35 or individuals with pre_ existing health problems. The puJse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readi[...]

SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right, Move slowly as you stretch--never bounce, 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips, Allow your back and shoulders to relax as you reach down toward your toes as far as possible, Hold for 15 counts, then rela[...]

PART LIST--Model No. HRTL61706.1 Roto7A To Uocate the parts Hsted beUow, see the EXPLODED DRAWUNG on pages 28 to 31, Key No. Qty. Description Key No. 1 2 Foot Rail Cover 51 2 10 Foot Rail Cover Screw 52 3 1 Left Foot Rail 53 4 2 Frame Pivot BoUt 54 5 2 Front Hatform BoUt 55 6 1 Magnet 56 7 1 Front RolledPulley 57 8 2 Platform Nut 58 9 4 Belt Guide [...]

Key No. Qty. Description Key No. Qty. Description 101 1 Console Fan 109 102 2 Fan Screw # 103 1 Static Decal # 104 1 Rear Roller # 105 1 Controller Wire # 106 1 Front Roller Nut # 107 1 Console Ground Wire 108 2 1 1/4" Tek Screw 1 1 1 1 1 1 Incline Motor Bolt, Upper 12" Blue Wire, 2F 12" Blue Wire, M/F 4" Blue Wire, 2F 22" [...]

co 18 26 23 24 21 23 19 4 rT'l X 0 II"1"1 l Z [ 0 i Z 0 m Z ,-4 0 m o o[...]

EXPLODED DRAWING B--Model No. HRTL61706.1 Rolo7A 11 ---.%. 28 32 33 -- 41 48 53 _54 31 29 36 .35 37 43 44 54 46 4O 59 55 57 11 13 58 47 29[...]

EXPLODED DRAWING C--Model No. HRTL61706.1 Rolo7A 69 _65 23 70 23 67 ---107 J 23 °3 i i i i 62 66 _65 H 23 J J 71 69 73 _---79 76 87 83 i i i 88 85 42 _89 &-108 77 97 109 78 41 _77 86 42 {_8_ 84 41 78 _75 81 80 3O[...]

EXPLODED DRAWING D--Model No. HRTL61706.1 nolo7A 96 102 101 102 98 23 23 103 ,,' 31[...]

LiMiTED WARRANTY WHAT IS COVERED--The entire HealthRider PRO H450i treadmill ("Product") is warranted to be free of ail defects in material and workmanship, WHO IS COVERED--The original purchaser or any person receiving the Product as a gift from the original purchaser, HOW LONG IS IT COVERED--ICON HeaIth& Fitness, Inc, ("ICON&qu[...]