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Healthrider R850x manuel d'utilisation

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Un bon manuel d’utilisation

Les règles imposent au revendeur l'obligation de fournir à l'acheteur, avec des marchandises, le manuel d’utilisation Healthrider R850x. Le manque du manuel d’utilisation ou les informations incorrectes fournies au consommateur sont à la base d'une plainte pour non-conformité du dispositif avec le contrat. Conformément à la loi, l’inclusion du manuel d’utilisation sous une forme autre que le papier est autorisée, ce qui est souvent utilisé récemment, en incluant la forme graphique ou électronique du manuel Healthrider R850x ou les vidéos d'instruction pour les utilisateurs. La condition est son caractère lisible et compréhensible.

Qu'est ce que le manuel d’utilisation?

Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Healthrider R850x décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

Donc, ce qui devrait contenir le manuel parfait?

Tout d'abord, le manuel d’utilisation Healthrider R850x devrait contenir:
- informations sur les caractéristiques techniques du dispositif Healthrider R850x
- nom du fabricant et année de fabrication Healthrider R850x
- instructions d'utilisation, de réglage et d’entretien de l'équipement Healthrider R850x
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

Pourquoi nous ne lisons pas les manuels d’utilisation?

Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Healthrider R850x ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Healthrider R850x et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Healthrider en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Healthrider R850x, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Healthrider R850x, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Healthrider R850x. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manu- al for future reference. Model No. HRC06920 Serial No. Serial Number Decal QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory . TO A VOID DELA [...]

  • Page 2

    T ABLE OF CONTENTS IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBL Y . . . . . . . . . . . .[...]

  • Page 3

    3 IMPORT ANT PRECAUTIONS W ARNING: T o reduce the risk of serious injury , read the following important precau- tions before using the exercise cycle. 1. Read all instructions in this manual before using the exercise cycle. Use the exercise cycle only as described. 2. It is the responsibility of the owner to ensure that all users of the exercise cy[...]

  • Page 4

    4 BEFORE YOU BEGIN Congratulations for selecting the new Healthrider ® R850X exercise cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body . The R850X exercise cycle offers an impressive array of features designed to let you enjoy this healthful exercise in th[...]

  • Page 5

    5 ASSEMBL Y Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , a n adjustable wrench , and a rubber mallet . As you assemb[...]

  • Page 6

    6 3 2 1 74 39 47 47 52 52 3. Slide the Console Collar (6) up onto the Upright (2). Make sure that the Console Collar is oriented exactly as shown, with the decal on the indicated side . While another person holds the Upright (2) in the posi- tion shown, connect the Upper Wire Harness (39) to the Lower Wire Harness (74). Carefully pull the upper end[...]

  • Page 7

    7 7. Attach the Seat (14) to the Seat Frame (13) with four 1/4” x 19mm Screws (59) and four M6 W ashers (56). 59 56 14 13 7 6. Attach the front of the Seat Frame (13) to the Seat Carriage (12) with two M8 x 40mm Carriage Bolts (57) and two M8 Nylon Jamnuts (82). Do not tighten the Nylon Jamnuts yet. Attach the back of the Seat Frame (13) to the S[...]

  • Page 8

    8 10. Make sure that all parts of the exercise cycle are properly tightened. Note: Some hardware may be left over after assembly is completed. T o protect the floor or carpet from damage, place a mat under the exercise cycle. 9. Identify the Left Pedal (16), which is marked with an “L.” Using an adjustable wrench, firmly tighten the Left Pedal [...]

  • Page 9

    9 HOW TO OPERA TE THE EXERCISE CYCLE HOW TO MOVE AND LEVEL THE EXERCISE CYCLE Stand in back of the exercise cycle, and lift the exer- cise cycle until it can be moved on the front wheels. Carefully move the exercise cycle to the desired loca- tion and then lower it. Due to the weight of the exer- cise cycle, use caution while moving it. If the exer[...]

  • Page 10

    10 FEA TURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the exercise cycle can be adjusted with the touch of a button. As you exercise, the console will provide continuous exercise feedback. Y ou ca[...]

  • Page 11

    11 CONSOLE DESCRIPTION Refer to the drawing on page 10. Note: If there is a thin sheet of clear plastic on the face of the con- sole, remove it. A. Program profiles—These profiles show how the resistance of the exercise cycle and the target pace will change during Smart programs and Heart Rate programs. For example, profile number 3 shows that du[...]

  • Page 12

    12 T urn on the console. Note: The console requires four “D” batteries (not included). If you have not installed batteries, refer to step 5 on page 7 and install batteries. T o turn on the console, press the On/Reset button or begin pedaling. Select the manual mode. Each time the console is turned on, the manual mode will be select- ed. If a Sm[...]

  • Page 13

    13 T urn on the console. Refer to step 1 on page 12. Select one of the eight Smart programs. Each time the console is turned on, the manual mode will be selected. T o select a Smart program, press the Program but- ton repeatedly until the number 1, 2, 3, 4, 5, 6, 7, or 8 appears in the upper right corner of the dis- play . The profiles numbered 1 t[...]

  • Page 14

    14 Each Heart Rate program helps you to keep your heart rate near a certain percentage of your maximum heart rate during your workout. (Y our maximum heart rate is estimated by subtracting your age from 220. For example, if you are 25 years old, your maximum heart rate is 195.) Heart Rate program 9 is designed to keep your heart rate between 65% an[...]

  • Page 15

    15 right pace indicator changes, increase or decrease your pace so that the same number of bars appear in both pace indicators. If your pace is slower than the current pace setting, the increase arrow will also appear in the display; if your pace is faster than the pace setting, the decrease arrow will appear . Important: The pace settings for the [...]

  • Page 16

    16 HOW TO CONNECT YOUR PORT ABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8” LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C. A. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath th[...]

  • Page 17

    17 HOW TO CONNECT YOUR COMPUTER Note: If your computer has a 1/8” LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of a 1/8” to 1/8” stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable into the LINE OUT jack on your[...]

  • Page 18

    18 T o use iFIT .com CD’s or videocassettes, the exercise cycle must be connected to your portable CD player , portable stereo, home stereo, c omputer with CD play- er , or VCR. See HOW TO CONNECT YOUR CD PLA YER, VCR, OR COMPUTER on page 15. Note: T o purchase iFIT .com CD’s and videocassettes, call toll-free 1-800-735-0768. Follow the steps b[...]

  • Page 19

    19 HOW TO USE PROGRAMS DIRECTL Y FROM OUR WEB SITE Our Web site at www .iFIT .com allows you to play iFIT .com audio and video programs directly from the internet. T o use programs from our Web site, the exer- cise cycle must be connected to your home computer . See HOW TO CONNECT YOUR COMPUTER on page 17. In addition, you must have an internet con[...]

  • Page 20

    20 Inspect and properly tighten all parts of the exercise cycle regularly . T o clean the exercise cycle, use a soft, damp cloth. Keep liquids away from the console and keep the console out of direct sunlight to prevent damage to the console. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be a[...]

  • Page 21

    21 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the prop[...]

  • Page 22

    22 1 1 Frame 2 1 Upright 3 1 Rear Frame 4 1 Console 5 1 Handgrip Pulse Sensor 6 1 Console Collar 7 1 Left Side Shield 8 1 Right Side Shield 9 1 Front Stabilizer 10 1 Rear Stabilizer 1 1 4 Stabilizer Endcap 12 1 Seat Carriage 13 1 Seat Frame 14 1 Seat 15 1 Backrest 16 1 Left Pedal 17 1 Right Pedal 18 1 Left Pedal Strap 19 1 Right Pedal Strap 20 1 Dr[...]

  • Page 23

    EXPLODED DRA WING—Model No. HRC06920 R1 102A 23 48 66 20 7 8 63 66 66 63 63 66 63 48 1 2 3 4 5 6 9 10 11 11 11 11 12 13 14 15 16 17 18 19 21 21 21 21 22 23 24 24 25 26 27 28 29 29 29 30 30 31 31 32 32 33 34 35 36 37 38 39 78 41 42 43 43 44 44 45 45 46 47 47 47 47 49 50 47 47 52 52 52 52 53 60 54 60 60 61 61 55 56 55 56 82 58 58 59 56 56 59 56 57 [...]

  • Page 24

    Part No. 191234 R1 102A Printed in China © 2002 ICON Health & Fitness, Inc. HOW TO ORDER REPLACEMENT P ARTS T o order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be prepared to give the[...]