Français dropdown-ico

Hoist Fitness CL-2103 manuel d'utilisation

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43

Aller à la page of

Les manuels d’utilisation similaires

Un bon manuel d’utilisation

Les règles imposent au revendeur l'obligation de fournir à l'acheteur, avec des marchandises, le manuel d’utilisation Hoist Fitness CL-2103. Le manque du manuel d’utilisation ou les informations incorrectes fournies au consommateur sont à la base d'une plainte pour non-conformité du dispositif avec le contrat. Conformément à la loi, l’inclusion du manuel d’utilisation sous une forme autre que le papier est autorisée, ce qui est souvent utilisé récemment, en incluant la forme graphique ou électronique du manuel Hoist Fitness CL-2103 ou les vidéos d'instruction pour les utilisateurs. La condition est son caractère lisible et compréhensible.

Qu'est ce que le manuel d’utilisation?

Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Hoist Fitness CL-2103 décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

Donc, ce qui devrait contenir le manuel parfait?

Tout d'abord, le manuel d’utilisation Hoist Fitness CL-2103 devrait contenir:
- informations sur les caractéristiques techniques du dispositif Hoist Fitness CL-2103
- nom du fabricant et année de fabrication Hoist Fitness CL-2103
- instructions d'utilisation, de réglage et d’entretien de l'équipement Hoist Fitness CL-2103
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

Pourquoi nous ne lisons pas les manuels d’utilisation?

Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Hoist Fitness CL-2103 ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Hoist Fitness CL-2103 et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Hoist Fitness en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Hoist Fitness CL-2103, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Hoist Fitness CL-2103, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Hoist Fitness CL-2103. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    Note: Both Serial Number and Model Number ar e R equir ed when Or dering P arts A ugust 2000 O WNERS MANU AL RECORD SERIAL NUMBER HERE Customer Service Fa x (800) 548-5438 (619) 578-7676 (619) 578-9558 CL-2103 FITNESS SYSTEMS R HOIST[...]

  • Page 2

    Page - 1 2103 Assembly CONTENTS AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST INSTRUCTIONS (Step 1) ............................................................. FRAME AS SEMBL Y (Step 2) ........................................................ P AR TS LISTING ............................................................................ HARDW ARE [...]

  • Page 3

    AS SEMBL Y INSTRUCTIONS INSTRUCTIONS Page - 2 2103 Assembly Step 1 TOOLS REQUIRED Before beginning assembly please tak e the time to read the instructions thoroughly . Please use the catalog in this manual to mak e sure that all parts have been included in your shipment. Use only Hoist replacement parts when servicing. F ailure to do so will void y[...]

  • Page 4

    FITNESS SYSTEMS R HOIST Page - 3 2103 Assembly AS SEMBL Y INSTRUCTIONS[...]

  • Page 5

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Page - 4 2103 Assembly Step 2 FITNESS SYSTEMS R HOIST F ACT ORY INST ALLATION INSTRUCTION ONL Y 1. ALL THREADED HOLES SHOULD BE T APPED , EX CEPT INSERTS . 2. ALL CALLED OUT INSERTS MUST BE INST ALLED BEFORE ANY A SSEMBL Y . 3. PUT A DROP OF ON BOL TS IF NECESSARY . 4. IF NECESSARY APPL Y T O ALL BEARINGS . B[...]

  • Page 6

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y In this step attach the W eight Cage to the Seated F rame. bolts only , they will be tightened later . Lift Machine to position R ubber F eet. Hand T ighten Step 2a 1 - W eight Cage 2 - Seated F rame P art Descriptions A - 1/2-1 3 x 1 1/2” Button Head Screw B - 1/2” Flat W asher T - 1/2” Lock W asher AM[...]

  • Page 7

    AS SEMBL Y INSTRUCTIONS Page - 6 2103 Assembly FITNESS SYSTEMS R HOIST A A A A T B B B AQ T T T B AQ AQ 2 1 AM AL For clarity see A-1 For clarity see A-1 AM AL A-1 All inserts are factor y installed, non-removable (Inserts AM have 4 on both sides of mount) A-1 All inserts are factor y installed, non-removable (Inserts AM have 4 on both sides of mou[...]

  • Page 8

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y In this step, start by sliding one 1 ¼” dia. x 3/8” Aluminum Ring on each side of the Handle Assembly . Then, slide on one 1.25” O .D . x 1.030” I.D . x 8.25” Comfort grip on each side. Plac ea1¼ Dia. x 3/4” Aluminum Cap on the end of the Handle Assembly . Once all three pieces(per side) are in [...]

  • Page 9

    AS SEMBL Y INSTRUCTIONS Page - 8 2103 Assembly FITNESS SYSTEMS R HOIST D E C P D E W 6 3 BD AB M AB H 5 X X For Assembly instructions see page 17-18 For Assembly instructions see page 17-18 D 4 P M W W AA AC 28 AU Make Sure the longest slot side is facing down. Make Sure the longest slot side is facing down. For clarity see detail A-1 For clarity s[...]

  • Page 10

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2c 7 - 41 13/16 x 3/4” Dia. Guide Rod 8 - 20 LBS. Intermediate W eight 9 - 15 LBS. Aluminum T op Plate 10 - 3” x 1” I.D . x 1 1/2” THK Bumper 11 - Guide Rod Bushing (PLAS 134) 12 - Center RH BRK (Add-on) 13 - 12” x 14 1/2” Upholstery Seat 14 - Seat Adjuster 22 - 5/8” Dia. x 6 13/32” Rod 2[...]

  • Page 11

    AS SEMBL Y INSTRUCTIONS Page - 10 2103 Assembly FITNESS SYSTEMS R HOIST U J U BJ 14 22 BG K BG Z Z 13 P BG A- 1 S BC L 8 BF For clarity see A-1 For clarity see A-1 AT AS 11 10 10 9 7 AY AX 7 For assembly instructions see page 21-22 For assembly instructions see page 21-22 J BJ BE BH E AR 12 A- 1 27 27 27 27 22[...]

  • Page 12

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2d 14 - Seat Adjuster 15 - Belt Assembly 17 - Latch Assembly 20 - Cam Belt P art Descriptions M - 3/8” x 3/4” Button Head Cap Screw P - 3/8” Internal Lock W asher R - C - Clip AD - 3 1/4” Pulley AE - EZ Glide Sleeve AF - Adjustment Spring AG - 1.55 x .25 Dia. Shaft AP - 3/8” x 3/4” Square Hea[...]

  • Page 13

    AS SEMBL Y INSTRUCTIONS Page - 12 2103 Assembly FITNESS SYSTEMS R HOIST For Assembly instructions see page 17-18 For Assembly instructions see page 17-18 Roller Brack et Roller Brack et For assembly instructions see page 19-20 For assembly instructions see page 19-20 AF M R AP P BG M P BG M P BG M BB BG 15 AE AE AG 20 AD AD P[...]

  • Page 14

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2e 21 - Upholstery Elbow P ad 25 - 1/4” x 8” x 21 1/2” Backing P art Descriptions N - 5/16” x 3 Button Head Screw U - 5/16” Lock W asher AJ - 2” x 4” End Cap(vertical H) AK - 2” x 3” End Cap(horizontal H) AZ - 1 1/2” x 3 1/2” End Cap BJ - 5/16” Flat W asher (white zinc) Hardware D[...]

  • Page 15

    AS SEMBL Y INSTRUCTIONS Page - 14 2103 Assembly FITNESS SYSTEMS R HOIST BJ N 21 U N 25 AJ AZ AK BJ U[...]

  • Page 16

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2g 16 - 30” x 28.4” Standard Shield P art Descriptions A - 1/2” x 1 1/2” Button Head Screw B - 1/2” Flat W asher T - 1/2” Lock W asher AL - Insert Hardware Descriptions A ttach the 30” x 28.4” Standard Shield to the W eight Cage. bolts W r ench tighten . FITNESS SYSTEMS R HOIST Page - 15 [...]

  • Page 17

    AS SEMBL Y INSTRUCTIONS 2103 Assembly Page - 16 FITNESS SYSTEMS R HOIST AL T A B T A B T A B T A AL B AL AL 16[...]

  • Page 18

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2c 19 - Belt Clamp 20 - Cam Belt P art Descriptions G - 1/2” x 1” Flathead Cap Screw Q - 1/4” Lock W asher AH - Cam Stopper BA - 1/4-2 0 x 1 1/2” Socket Head Screw BB - 1/4” Locknut Hardware Descriptions Start by attaching the Cam Stopper to the Cam Assembly on the first hole.. Ne xt attach the[...]

  • Page 19

    AS SEMBL Y INSTRUCTIONS Page - 18 2103 Assembly FITNESS SYSTEMS R HOIST Q Q G 19 19 20 BB BA BB AH NOTE: 1. BEL T SMOOTH SIDE DOWN AL WA YS FOR TWO TOP PULLEYS AND CAM. SMOOTH SIDE TO WRAP AROUND BEL T RET AINER SHAFT 2. WHEN TIGHTENING THE CLAMPS (19) TO THE BEL T DO NOT EXCEED 70 IN. LBS.[...]

  • Page 20

    AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2h 20 - Cam Belt 23 - 1 5/8” x 2 1/16” lg. tube 24 - 3/4” x 2 1/16 CRS P art Descriptions F - 1/4” x 1” Button Head Screw Q - 1/4” Lock W asher Hardware Descriptions Slide the Cam Belt into the top slot of 1 5/8” Dia . x 2 1/16” Lg. Dom. (F ig. 1) Loop the end of the Cam Belt and feed it [...]

  • Page 21

    Page - 20 2103 Assembly FITNESS SYSTEMS R HOIST 24 F Q F Q 20 23 Figure 1 Figure 1 Figure 2 Figure 2 AS SEMBL Y INSTRUCTIONS Figure 3 Figure 3[...]

  • Page 22

    FRAME ASSEMBL Y Step 2i 9 - 8.6 LBS. Aluminum T op Plate 26 - 11 Plate Selector Stem P art Descriptions BK - 7/16” x 3” Open Roll Pin Hardware Descriptions Slide the Plate Selector Stem up into the 8.6 LBS Aluminum T op Plate and secure with a 7/16” x 3” Open R oll Pin. bolts W r ench tighten . FITNESS SYSTEMS R HOIST AS SEMBL Y INSTRUCTION[...]

  • Page 23

    AS SEMBL Y INSTRUCTIONS Page - 22 2103 Assembly FITNESS SYSTEMS R HOIST 9 BK 26[...]

  • Page 24

    FITNESS SYSTEMS R HOIST AS SEMBL Y CA T ALOG P AR TS LISTING Page - 23 2103 Assembly Key # Qty. Part Number Description 1 1 26--STD-SX600 Frame Assembly 2 1 26-STD-SX601 Seat Assembly 3 1 26-STD-SX606 Arm Extension 4 1 26-STD-SX607 Arm Assembly Detail 5 1 26-STD-SX608 Hand Bar Assembly 6 1 26-STD-SX500 Cam Assembly 7 2 26-STD-SG135 41 13/16" x[...]

  • Page 25

    2103 Assembly Page - 24 FITNESS SYSTEMS R HOIST AS SEMBL Y CA T ALOG HARD W ARE LISTING Key # Qty. Part Number Description A 8 11-BTN-12112WZ 1/2-13" x 1 1/2" Button Head Screw B 8 13-FLT-12SAE WZ 1/2" Flat Washer C 2 11-FLA-381W Z 3/8-16" x 1" Flat Head Cap Screw D 8 11-BT N-38114 3/8-16" x 1 1/4" Button Head Scr[...]

  • Page 26

    FITNESS SYSTEMS R HOIST AS SEMBL Y CA T ALOG HARD W ARE LISTING Page - 25 2103 Assembly Key # Qty. Part Number Description AA 1 26-STD-SM240 3/8" Flat Head Cap, 1 3/8" x 5/16 T HK AB 2 14-OIL-1F 1 3/8" O.D. x 1" I.D. Oilite Bushing AC 2 14-BRG-4B1 Flange Bearing AD 2 18-PUL-325/W38T 3 1/4" Pulley AE 2 26-S TD-PLAS125 EZ Gli[...]

  • Page 27

    2103 Assembly Page - 26 FITNESS SYSTEMS R HOIST AS SEMBL Y CA T ALOG BOL T SIZING CHAR T[...]

  • Page 28

    FITNESS SYSTEMS R HOIST AS SEMBL Y CA T ALOG Page - 27 2103 Assembly W ASHER SIZING CHAR T SMALL , SAE, 26mm LARGE, USS , 34mm LARGE, USS , 25mm[...]

  • Page 29

    2103 Assembly Page - 28 FITNESS SYSTEMS R HOIST 54% The a bove c hart shows the actual weight you ar e lifting when the ra tios ar e applied. T o f ind the actual weight y ou are lifting y ou would come down fr om the r a tio being used and acr oss fr om the number of the weight pla te you ha ve pinned. O WNERS MANUAL WEIGHT RA TIOS 54% 15 21 5 32 [...]

  • Page 30

    FITNESS SYSTEMS R HOIST Page - 29 2103 Assembly O WNERS MANUAL[...]

  • Page 31

    2103 Assembly Page - 30 FITNESS SYSTEMS R HOIST Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all the major muscle groups. W arm up properly before engaging in weight resi[...]

  • Page 32

    Page - 31 2103 Assembly O WNERS MANUAL[...]

  • Page 33

    O WNERS MANUAL FITNESS SYSTEMS R HOIST 2103 Assembly Page - 32 W eight Training Exer cise Log SR W =Sets =Repetition per set =W eight used S S Exercise T otals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date[...]

  • Page 34

    FITNESS SYSTEMS R HOIST 2103 Assembly Page - 33 O WNERS MANUAL[...]

  • Page 35

    O WNERS MANUAL FITNESS SYSTEMS R HOIST 2103 Assembly Page - 34 DECAL PLA CEMENT S 1 - 021-0004026 2 - 021-0003008 3 - 021-0004029 4 - 021-0013063 5 - 021-0003011 6 - 021-0003006 7 - 021-0012004 8 - 021-0004022 9 - 021-0003090 Decal Descriptions 1 9 2 3 4 6 5 5 7 8[...]

  • Page 36

    Page - 35 2103 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL DECAL REFERENCE 1 2 3 4 5 6 7 8 9 10 This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. 021-0003008 021-0004022 021-0003011 MAINTENANCE ROUTINE Daily W eekly Y earl[...]

  • Page 37

    CL CL Start / End Posi tion Midpoint Posi tion PRIMAR Y: Biceps MUSCLES TRAINED Be seated and select desired exercise weight. Adjust seat height so arms are resting flat on exercise pad. Firmly grip handles and curl arms upward with a smooth controlled movement, then return back to starting position. Perform desired number of repetitions. Exercise [...]

  • Page 38

    O WNERS MANUAL Page - 37 2103 Assembly FITNESS SYSTEMS R HOIST DECAL REFERENCE SERIAL # DECAL : Always refer to the number shown on your piece of equipment when talking to customer service or or dering parts. WARNING: TO PREVENT THE POSSIBILITY OF SERIOUS INJURY , KEEP CLEAR OF ALL MOVING P ARTS. There is a risk assumed by individuals who use this [...]

  • Page 39

    Page - 38 2103 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL R HOIST DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. 021-0003090 P A TENT PENDING 021-0004026[...]

  • Page 40

    FITNESS SYSTEMS R HOIST 2103 Assembly Page - 39 O WNERS MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMA TION Links, Pull-Pins, Snap Locks, Swivels, Weight Stack Pins: Upholstery: Guide Rods: Decals: Nuts and Bolts: Belts and Cables: F F F F F F F F F F F F F F F Check all pieces for signs of visible wear or damage. Check springs in snap ho[...]

  • Page 41

    O WNERS MANUAL O WNERS MANUAL FITNESS SYSTEMS R HOIST 2103 Assembly Page - 40 Continued: GENERAL MAINTENANCE INFORMA TION Belt and Cable T ension: Seat Sleeves & Oilites: Linear Bearings: F Referring to the Assembly/Owners Manual, when belts or cables are used check all bolts and attachments to be sure they are properly attached. Check slack in[...]

  • Page 42

    FITNESS SYSTEMS R HOIST 2103 Assembly Page - 41 O WNERS MANUAL O WNERS MANUAL[...]

  • Page 43

    FITNESS SYSTEMS R HOIST 2103 Assembly Page - 42 O WNERS MANUAL Hoist Fitness Systems LIMITED LIFETIME W ARRANTY Hoist Fitness Systems warrants this product to the to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoi[...]