Hoist Fitness CL-2403 manuel d'utilisation
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Un bon manuel d’utilisation
Les règles imposent au revendeur l'obligation de fournir à l'acheteur, avec des marchandises, le manuel d’utilisation Hoist Fitness CL-2403. Le manque du manuel d’utilisation ou les informations incorrectes fournies au consommateur sont à la base d'une plainte pour non-conformité du dispositif avec le contrat. Conformément à la loi, l’inclusion du manuel d’utilisation sous une forme autre que le papier est autorisée, ce qui est souvent utilisé récemment, en incluant la forme graphique ou électronique du manuel Hoist Fitness CL-2403 ou les vidéos d'instruction pour les utilisateurs. La condition est son caractère lisible et compréhensible.
Qu'est ce que le manuel d’utilisation?
Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Hoist Fitness CL-2403 décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.
Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.
Donc, ce qui devrait contenir le manuel parfait?
Tout d'abord, le manuel d’utilisation Hoist Fitness CL-2403 devrait contenir:
- informations sur les caractéristiques techniques du dispositif Hoist Fitness CL-2403
- nom du fabricant et année de fabrication Hoist Fitness CL-2403
- instructions d'utilisation, de réglage et d’entretien de l'équipement Hoist Fitness CL-2403
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes
Pourquoi nous ne lisons pas les manuels d’utilisation?
Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Hoist Fitness CL-2403 ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Hoist Fitness CL-2403 et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Hoist Fitness en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Hoist Fitness CL-2403, comme c’est le cas pour la version papier.
Pourquoi lire le manuel d’utilisation?
Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Hoist Fitness CL-2403, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.
Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Hoist Fitness CL-2403. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.
Table des matières du manuel d’utilisation
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Page 1
Note: Both Serial Number and Model Number ar e R equir ed when Or dering P arts A ugust 2000 O WNERS MANU AL RECORD SERIAL NUMBER HERE Customer Service Fa x (800) 548-5438 (619) 578-7676 (619) 578-9558 CL-2403 FITNESS SYSTEMS R HOIST[...]
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Page 2
CONTENTS AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 2403 Assembly Page 1 INSTRUCTIONS (Step 1) ............................................................. FRAME AS SEMBL Y (Step 2) ........................................................ P AR TS LISTING ............................................................................ HARDW ARE LI[...]
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AS SEMBL Y INSTRUCTIONS INSTRUCTIONS Page - 2 2403 Assembly Standard Allen W rench Set (2.5mm, 3/32” - 5/16”) R ubber Mallet T ape Measure Crescent W rench Belt T ensioning W rench (Hoist T ool SM374) Step 1 TOOLS REQUIRED Before beginning assembly please tak e the time to read the instructions thoroughly . Please use the catalog in this manual[...]
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FITNESS SYSTEMS R HOIST 2403 Assembly Page 3 AS SEMBL Y INSTRUCTIONS[...]
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AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Page - 4 2403 Assembly Step 2 FITNESS SYSTEMS R HOIST F ACT ORY INST ALLATION INSTRUCTION ONL Y 1. ALL THREADED HOLES SHOULD BE T APPED , EX CEPT INSERTS . 2. ALL CALLED OUT INSERTS MUST BE INST ALLED BEFORE ANY A SSEMBL Y . 3. PUT A DROP OF ON BOL TS IF NECESSARY . 4. IF NECESSARY APPL Y T O ALL BEARINGS . B[...]
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Page 6
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2a FITNESS SYSTEMS R HOIST 2 - Running Base Assembly 3 - F ront Attachment Assembly 4 - Seat Slide Adjuster 5 - Seat Adjustment, R ear Mount 6 - Seat Adjuster , F ront Mount 7 - Seat Adjustment, F ront Mount Lower 8 - 2” x 4” End Cap 9 - 2” x 4” End Cap 10 - Rubber F oot P ad 12 - Shaft 13 - Shaf[...]
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Page 7
AS SEMBL Y INSTRUCTIONS Page - 6 2403 Assembly FITNESS SYSTEMS R HOIST 7 AB AB AB AA 66 10 10 2 9 10 9 A AB AA 3 10 AA AB A 8 AA A A AA AA AA AB 5 6 A AB 13 12 61 C 15 62 AC AQ C AC AQ 16 AA AB AC AQ C AC AQ C AC AQ A 4 66[...]
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Page 8
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y In this step, start by attaching the W eight Cage to the F ront Attachment Assembly and the Seat A djustment, F ront Mount Lower Assembly . Next lift machine to position Rubber F oot P ads. A ttach the two 2” Delrin Stoppers to the Seat Slide A djuster . bolts only , they will be tightened later . Hand T ig[...]
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AS SEMBL Y INSTRUCTIONS Page - 8 2403 Assembly FITNESS SYSTEMS R HOIST A AB AA AA AB A AA AB A AA AB A AA AB A AA AB A 10 10 1 3 7 CB AB AA 55 55 B AB AA CB B F ACT ORY INST ALLATION INSTRUCTION ONL Y F ACTORY INST ALL 6 THREADED INSERTS (CB) T O THE WEIGHT CAGE (1).[...]
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Page 10
AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 21 - Shaft 22 - Rubber Grip 23 - Aluminum Ring 24 - F oot Rest Assembly 25 - F oot Rest Leg Assembly 26 - Shaft 56 - Shaft (12 31/32” LG.) (12 9/32 LG.) (8 29/32” LG.) (4 7/16” LG.) 27 - Rubber Grip (36” LG.) P art Descriptions G - 1/2”-13 x 1” Flat Head Cap Screw CB - Insert CC - Bumper S[...]
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AS SEMBL Y INSTRUCTIONS 2403 Assembly Page - 10 FITNESS SYSTEMS R HOIST (CUT T O FIT) .550” (CUT TO FIT) .550” 23 22 21 23 G G 24 G G CF CC CF CB 26 25 CF CF 27 56 G G CB 27 (CUT T O FIT) .550” (CUT TO FIT) .550”[...]
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Page 12
AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST In this step start by pressing two 1 3/8” O .D . x 1” I.D . Flanged Oilites on both sides of the F oot R est Mount Assembly . Next s . Then remove metal pin when finished. bolts. W r ench tighten lide the R ubber Grip (cut to fit), and both Flange Bearings on both sides of the F oot R est Mount As[...]
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Page 13
AS SEMBL Y INSTRUCTIONS 2403 Assembly Page - 12 FITNESS SYSTEMS R HOIST G G 21 CF CF CC 28 CH J AH AH J AH BB BB AK BB AK AK AK BB 27 BB AK AK AH J AH J AH J AH CH BB (CUT T O FIT) .400” (CUT TO FIT) .400” 27 (CUT T O FIT) .800” (CUT TO FIT) .800”[...]
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Page 14
AS SEMBL Y INSTRUCTIONS 2403 Assembly Page 13 FITNESS SYSTEMS R HOIST Start by sliding the 14 25/32” Long Shaft onto the Small Cam Assembly and secure it on the second hole with the 3/8” x 2” Spiral R oll Pin. Then, slide on 1.175” O .D . x .9375 I.D . x 36” R ubber Grip (cut to fit) until it is flush with the Small Cam Assembly . Next sl[...]
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AS SEMBL Y INSTRUCTIONS 2403 Assembly Page - 14 FITNESS SYSTEMS R HOIST AK AJ V AK 27 CH 31 CJ G 30 27 CJ 57 BB AK CH AH J AH J AH J CQ V AJ AK (CUT T O FIT) (CUT T O FIT) 29 F ACT ORY INST ALLATION INSTRUCTION ONL Y #1) #2) #3) #4) CHECK T O SEE IF FLANGE IS SQUARE. ADJUST IF NECESSARY . MEA SURE FLANGE & FRONT A TTACHMENT A SSEMBL Y T O SEE I[...]
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AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 33 - Center RH (BRK) Assembly 34 - Add On R ods 35 - Add On W eights 36 - W eight Selector Pin 37 - Guide Rods 38 - W eight Bumpers 39 - Guide Rod Bushings 40 - 41 lbs. Steel T op W eight 41 - 20 lbs. Intermediate W eight 64 - Add On W eight Bushing P art Descriptions K - 3/8”-16 x 1” Button Head [...]
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AS SEMBL Y INSTRUCTIONS 2403 Assembly Page - 16 FITNESS SYSTEMS R HOIST 40 41 38 39 38 39 CP CN 37 37 CM 36 CK L AL AM M AG AH 34 N AN AH N AN AH FOR A SSEMBL Y INSTRUCTION SEE P AGE 30 FOR A SSEMBL Y SEE A-1 K AJ AK 35 33 A- 1 64 64 64 64 34[...]
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Page 18
AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 42 - Cam Belt 44 - Cam Belt 45 - Serrated Clamps 46 - Belt Retainer Shaft 47 - T ube (110” LG.) (42” LG.) (1 5/8” x 2 1/16” LG.) P art Descriptions P - 3/8”-16 x 3/4” Button Head Screw Q - 1/4”-20 x 1 1/4” Socket Head Screw R - 1/4”-20 x 3/4” Button Head Screw AG - 3/8” Lock W as[...]
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Page 19
AS SEMBL Y INSTRUCTIONS 2403 Assembly Page - 18 FITNESS SYSTEMS R HOIST CL P AG AH P AG AH 42 AH AG P AH AG P B-2 P AG AH P AG AH CL Q 45 AP Q BD BD BD Q Q AP AP AP 45 45 FOR A SSEMBL Y SEE B-2 FOR A SSEMBL Y SEE B-1 BC CL Q 44 B-1 Q Q AP BD BD AP NOTE: 1. BEL T SMOOTH SIDE DOWN, AL W A YS FOR TWO TOP PULLEYS AND CAM. SMOOTH SIDE TO WRAP AROUND BEL[...]
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Page 20
FRAME ASSEMBL Y In this step, attach the Linear Pillow Block Bearings to the Seated Assembly . Before Sliding the Seated Assembly onto the Long Stand- Off Rail and the Short Stand- Off R ail, make sure the rails are apply with grease. Now attach (65) to (4). bolts including all previously hand tightened bolts. W rench tighten Step 2h 9 - 2” x 4?[...]
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AS SEMBL Y INSTRUCTIONS Page - 20 2403 Assembly FITNESS SYSTEMS R HOIST 14 CD CC 11 AE D AE D CD AE D CQ AE AE 9 AE CD X 65 CQ 4 X[...]
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Page 22
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2i In this step start by pressing two 1” O .D . X 3/4” I.D . Flanged Oilites into the Seated F rame Assembly . Attach the R ange Adjuster Plate to the Back A djuster Seated Assembly . Next insert the 3/4” x 4 27/32” Shaft into the Seated F rame Assembly . Make sure the 1/8” hole on the Shaft is[...]
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AS SEMBL Y INSTRUCTIONS 2403 Assembly Page - 22 FITNESS SYSTEMS R HOIST BA F F 17 19 (GRIND T O FLUSH) (GRIND TO FLUSH) 14 U CE 20 CE AR E AS 18[...]
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Page 24
FITNESS SYSTEMS R HOIST AS SEMBL Y INSTRUCTIONS 48 - Head Rest Upholstery Assembly 49 - Seat Upholstery Assembly 50 - Back Upholstery Assembly 59 - Back Backing Board 60 - Head Rest Backing Board P art Descriptions S - 5/16”-18 x 1 1/4” Button Head Screw W - 5/16”-18 x 3” Button Head Screw AC - 5/16” Flat W asher AQ - 5/16” Lock W asher[...]
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AS SEMBL Y INSTRUCTIONS 2403 Assembly Page - 24 FITNESS SYSTEMS R HOIST S AC AQ AC AQ W AC AQ AC AQ S AQ AC AC AQ AC AQ S AC AQ S 59 48 49 60 50[...]
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Page 26
AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 2403 Assembly Page 25 FRAME ASSEMBL Y Step 2k In this step start by sliding one Aluminum Ring on both the right and left handles. Then slide on one R ubber Grip on each side. Place an Aluminum End Cap on the end of the handle. Once all three pieces (per side) are in place, secure the End Caps, slide t[...]
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2403 Assembly Page - 26 FITNESS SYSTEMS R HOIST 52 51 T T T 63 T T 23 51 T 58 23 T T AS SEMBL Y INSTRUCTIONS 23 58 T T T 51 51[...]
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2403 Assembly Page 27 FITNESS SYSTEMS R HOIST FRAME ASSEMBL Y Step 2l AS SEMBL Y INSTRUCTIONS Start this step by attaching Standard Shield to the W eight Cage. bolts. W r ench tighten 53 - Standard Shield (SSH168) P art Descriptions A - 1/2”-13 x 1 1/2” Button Head Screw A A - 1/2” Flat W asher AB - 1/2” Lock W asher CB - Insert (White Zinc[...]
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FITNESS SYSTEMS R HOIST 2403 Assembly Page - 28 53 AA AB A AA AB A CB AS SEMBL Y INSTRUCTIONS CB CB CB AA AB A AA AB A[...]
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2403 Assembly Page 29 FITNESS SYSTEMS R HOIST FRAME ASSEMBL Y Step 2m AS SEMBL Y INSTRUCTIONS 40 - 41 LBS. Steel T op Plate 54 - Stem P art Descriptions CM - T op W eight Roll Pin Hardware Descriptions Slide the Stem up into the 41 LBS . Steel T op Plate and secure with the T op W eight Roll Pin.[...]
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FITNESS SYSTEMS R HOIST 2403 Assembly Page - 30 54 CM 40 AS SEMBL Y INSTRUCTIONS[...]
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Page 32
AS SEMBL Y CA T ALOG 2403 Assembly Page 31 FITNESS SYSTEMS R HOIST P AR T LISTING Key # Qty. Part Number Description 1 1 26-STD-SX630 Weight Cage 2 1 26-STD-SX628 Running Base Assembly 3 1 26-STD-SX666 Front Attachment Assembly 4 1 26-STD-ST217 Seat Slide Adjuster 5 1 26-STD-SX175 Seat Adjustment Rear Mount Assembly 6 1 26-STD-SX177 Seat Adjustment[...]
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Page 33
FITNESS SYSTEMS R HOIST 2403 Assembly Page - 32 HARD W ARE LISTING AS SEMBL Y CA T ALOG Key # Qty. Part Number Description A 18 11-BTN-12112WZ 1/2"-13 x 1 1/2" Button Head Screw B 2 11-BTN-123WZ 1/2"-13 x 3" Button Head Screw C 6 11-HEX-516314WZ 5/16"-18 x 3 1/4" Hex Head S crew D 12 11-BTN-10(24)34WZ 10-24 x 3/4"[...]
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O WNERS MANUAL 2403 Assembly Page 33 FITNESS SYSTEMS R HOIST[...]
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O WNERS MANUAL 2403 Assembly Page 34 FITNESS SYSTEMS R HOIST BOL T SIZING CHAR T[...]
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FITNESS SYSTEMS R HOIST 2403 Assembly Page - 35 W ASHER SIZING CHAR T SMALL , SAE, 26mm LARGE, USS , 34mm LARGE, USS , 25mm O WNERS MANUAL[...]
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Page 37
O WNERS MANUAL 2403 Assembly Page 36 FITNESS SYSTEMS R HOIST WEIGHT RA TIOS The a bove c hart shows the actual weight you ar e lifting when the ra tios ar e applied. T o find the actual weight y ou are lifting y ou would come down fr om the r a tio being used and acr oss fr om the number of the weight pla te you ha ve pinned. 115% 115% 14 7 27 0 39[...]
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O WNERS MANUAL 2403 Assembly Page 37 FITNESS SYSTEMS R HOIST[...]
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Page 39
Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all the major muscle groups. W arm up properly before engaging in weight resistance training. Stretching, yoga, jogging, cali[...]
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O WNERS MANUAL 2403 Assembly Page 39 FITNESS SYSTEMS R HOIST[...]
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O WNERS MANUAL 2403 Assembly Page 40 FITNESS SYSTEMS R HOIST W eight Training Exer cise Log SR W =Sets =Repetition per set =W eight used S S Exercise T otals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date[...]
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FITNESS SYSTEMS R HOIST 2403 Assembly Page - 41 O WNERS MANUAL[...]
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O WNERS MANUAL FITNESS SYSTEMS R HOIST 2403 Assembly Page -42 DECAL PLA CEMENT S 1 - 021-0004026 2 - 021-0003008 3 - 021-0004029 4 - 021-0013061 5 - 021-0003006 6 - 021-0012004 7 - 021-0003089 8 - 021-0003089 9 - 021-0003090 Decal Descriptions 1 3 4 5 6 2 9 3 7[...]
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Page - 43 2403 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. 021-0003008 021-0003089 MAINTENANCE ROUTINE Daily W eekly Y early Months 6 Inspect; Links, Pull P[...]
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Page 45
FITNESS SYSTEMS R HOIST 2403 Assembly Page - 44 O WNERS MANUAL CL CL Start / End Posi tion Midpoint Posi tion PRIMAR Y: Quadriceps Glutes MUSCLES TRAINED Adjust back pad angle (if necessary). Be seated and select desired exercise weight. Place feet on footplate, then adjust seat to your forward starting position (Legs bent to 90 degrees recommended[...]
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Page 46
O WNERS MANUAL Page - 45 2403 Assembly FITNESS SYSTEMS R HOIST DECAL REFERENCE SERIAL # DECAL : Always refer to the number shown on your piece of equipment when talking to customer service or or dering parts. WARNING: TO PREVENT THE POSSIBILITY OF SERIOUS INJURY , KEEP CLEAR OF ALL MOVING P ARTS. There is a risk assumed by individuals who use this [...]
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Page 47
Page - 46 2403 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL R HOIST DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. 021-0003090 P A TENT PENDING 021-0004026[...]
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Page 48
FITNESS SYSTEMS R HOIST 2403 Assembly Page - 47 O WNERS MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMA TION Links, Pull-Pins, Snap Locks, Swivels, Weight Stack Pins: Upholstery: Guide Rods: Decals: Nuts and Bolts: Belts and Cables: F F F F F F F F F F F F F F F Check all pieces for signs of visible wear or damage. Check springs in snap ho[...]
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Page 49
FITNESS SYSTEMS R HOIST 2403 Assembly Page - 48 O WNERS MANUAL Continued: GENERAL MAINTENANCE INFORMA TION Belt and Cable T ension: Seat Sleeves & Oilites: Linear Bearings: F Referring to the Assembly/Owners Manual, when belts or cables are used check all bolts and attachments to be sure they are properly attached. Check slack in belts or cable[...]
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Page - 49 2403 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL[...]
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FITNESS SYSTEMS R HOIST 2403 Assembly Page - 50 O WNERS MANUAL Hoist Fitness Systems LIMITED LIFETIME W ARRANTY Hoist Fitness Systems warrants this product to the to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoi[...]
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CL2403 FOOT PLA TE REPLA CEMENT INSTRUCTIONS CL2403 Leg P ress AS SEMBL Y INSTRUCTIONS[...]
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Page 53
CONTENTS AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 2403 Assembly Page 1 INSTRUCTIONS ......................................................................... ORIGINAL EXER CISE ARM AS SEMBL Y .................................. NEW EXER CISE ARM AS SEMBL Y ............................................. P AR T/HARDW ARE LISTING ................[...]
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Page 54
AS SEMBL Y INSTRUCTIONS INSTRUCTIONS Page 2 2403 Assembly Mallet 1/2” Allen W rench - for flat bolts 3/8” Allen W rench - for socket bolts Snap Ring Pliers 9/16” W rench TWO PEOPLE ARE REQUIRED TO SAFEL Y PERFORM THIS JOB Before beginning assembly please tak e the time to read the instructions thoroughly . Please use the catalog in this manua[...]
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AS SEMBL Y INSTRUCTIONS ORIGINAL EXERCISE ARM ASSEMBL Y Page 3 2403 Assembly FITNESS SYSTEMS R HOIST[...]
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Page 56
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 1-2 FITNESS SYSTEMS R HOIST 24 - F oot Rest Assembly 25 - F oot Rest Leg Assembly 27 - Rubber spacer 56 - 1” dia. x 4 7/16 Shaft 56a - 1” dia. X 4 7/16 Shaft 73 - 1/2-13 x 1 Flat Head Bolt (wz) 124 - 1/2-1 3x6½H e x Bolts (bz) 125 - ½ Countersink W asher (wz) 126 - ½ Flat W asher (bz) 127 - ½ Loc[...]
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AS SEMBL Y INSTRUCTIONS 2403 Assembly FITNESS SYSTEMS R HOIST Page 5 STEP 2 27 STEP 1 56 73 73 27 25 124 126 125 27 56a 27 127 126 125 24 25 24[...]
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Page 58
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 3-4 FITNESS SYSTEMS R HOIST 24 - F oot Rest Assembly 25 - F oot Rest Leg Assembly 28 - F oot Rest Mount Assembly 73 - 1/2-13 x 1 Flat Head Bolt (wz) 21 - Stabilized Pivot (12 31/32” long) 26 - Stabilized Pivot (8 29/32”long) P art/Hardware Descriptions 2403 Assembly Page 6 R emoving the old foot rest[...]
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Page 59
AS SEMBL Y INSTRUCTIONS Page 7 2403 Assembly FITNESS SYSTEMS R HOIST 73 STEP 4 STEP 3 73 26 25 24 21 73 73 28 24[...]
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Page 60
AS SEMBL Y INSTRUCTIONS EXERCISE ARM ASSEMBL Y Step 5 FITNESS SYSTEMS R HOIST 23 - Aluminum Ring 24 - F oot Rest Assembly 24a - F oot Rest Assembly 83 - #10-32 Set Screw 73 - ½ -13 x Flat Head Bolt (wz) 123 - Handgrip Assembly P art/Hardware Descriptions 2403 Assembly Page 8 Swapping the handgrip assembly . R emove the hand grip assembly from the [...]
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Page 61
AS SEMBL Y INSTRUCTIONS Page 9 NEW FOOT REST ASSEMBL Y FITNESS SYSTEMS R HOIST 83 23 123 24a 2403 Assembly OLD FOOT REST ASSEMBL Y 73 24[...]
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Page 62
Page 10 2403 Assembly FITNESS SYSTEMS R HOIST AS SEMBL Y INSTRUCTIONS NEW EXERCISE ARM ASSEMBL Y[...]
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Page 63
AS SEMBL Y INSTRUCTIONS EXERCISE ARM ASSEMBL Y Step 6-7 FITNESS SYSTEMS R HOIST 14 - Retainer Ring 21a - Stabilized Pivot (14.57” long) 24a - F oot Rest Assembly 25 - F oot Rest Leg Assembly 26a - Stabilized Pivot (10.51” long) 28 - F oot Rest Mount Assembly P art/Hardware Descriptions 2403 Assembly Page 1 1 Installing the new foot r est assemb[...]
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Page 64
AS SEMBL Y INSTRUCTIONS Page 12 2403 Assembly FITNESS SYSTEMS R HOIST 14 21a 24a 28 14 26a 25 STEP 7 STEP 6 STEP 7 STEP 6 24a[...]
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Page 65
AS SEMBL Y INSTRUCTIONS EXERCISE ARM ASSEMBL Y Step 8 FITNESS SYSTEMS R HOIST 21a - Stabilized Pivot (14.57” long) 24a - F oot Rest Assembly 26a - Stabilized Pivot (10.51” long) 93 - 3/8 Flat W asher (wz) 95 - 3/8 Flat W asher (bz) 106 - 3/8 Lock Nut (wz) 121 - 3/8-1 6x1¼ Button Head Screw (bz) THE LEG PRESS IS NOW READ Y FOR USE. 2403 Assembl[...]
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Page 66
AS SEMBL Y INSTRUCTIONS Page 14 2403 Assembly FITNESS SYSTEMS R HOIST 93 106 106 93 121 95 121 95 26a 21a 24a[...]
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Page 67
AS SEMBL Y 2403 Assembly Page 15 FITNESS SYSTEMS R HOIST bz = BlackZinc = WhiteZinc wz P AR TS/HAR W ARE LISTING NEW P AR TS Key # Qty. Part Number Description 14 2 014-00150129 Retainer Ring 21a 1 026-01X0769 Stabilized Pivot (14.57" long) 23 2 026-01M0324 Aluminum Ring 24a 1 026-01X0178 Foot Rest Assembly 25 1 026-01X0631 Foot Rest Leg Assem[...]