Hoist Fitness CL-2412 manuel d'utilisation
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Un bon manuel d’utilisation
Les règles imposent au revendeur l'obligation de fournir à l'acheteur, avec des marchandises, le manuel d’utilisation Hoist Fitness CL-2412. Le manque du manuel d’utilisation ou les informations incorrectes fournies au consommateur sont à la base d'une plainte pour non-conformité du dispositif avec le contrat. Conformément à la loi, l’inclusion du manuel d’utilisation sous une forme autre que le papier est autorisée, ce qui est souvent utilisé récemment, en incluant la forme graphique ou électronique du manuel Hoist Fitness CL-2412 ou les vidéos d'instruction pour les utilisateurs. La condition est son caractère lisible et compréhensible.
Qu'est ce que le manuel d’utilisation?
Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Hoist Fitness CL-2412 décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.
Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.
Donc, ce qui devrait contenir le manuel parfait?
Tout d'abord, le manuel d’utilisation Hoist Fitness CL-2412 devrait contenir:
- informations sur les caractéristiques techniques du dispositif Hoist Fitness CL-2412
- nom du fabricant et année de fabrication Hoist Fitness CL-2412
- instructions d'utilisation, de réglage et d’entretien de l'équipement Hoist Fitness CL-2412
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes
Pourquoi nous ne lisons pas les manuels d’utilisation?
Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Hoist Fitness CL-2412 ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Hoist Fitness CL-2412 et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Hoist Fitness en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Hoist Fitness CL-2412, comme c’est le cas pour la version papier.
Pourquoi lire le manuel d’utilisation?
Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Hoist Fitness CL-2412, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.
Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Hoist Fitness CL-2412. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.
Table des matières du manuel d’utilisation
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Page 1
Note: Both Serial Number and Model Number ar e R equir ed when Or dering P arts July 2000 O WNERS MANU AL RECORD SERIAL NUMBER HERE Customer Service Fa x (800) 548-5438 (619) 578-7676 (619) 578-9558 CL-2412 FITNESS SYSTEMS R HOIST[...]
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Page 2
CONTENTS AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 2412 Assembly Page 1 INSTRUCTIONS (Step 1) ............................................................. FRAME AS SEMBL Y (Step 2) ........................................................ P AR TS LISTING ............................................................................ HARDW ARE LI[...]
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AS SEMBL Y INSTRUCTIONS INSTRUCTIONS Page - 2 2412 Assembly Standard Allen W rench Set (2.5mm, 3/32” - 5/16”) Crescent W rench Belt T ensioning W rench (Hoist T ool SM374) R ubber Mallet T ape Measure Step 1 TOOLS REQUIRED Before beginning assembly please tak e the time to read the instructions thoroughly . Please use the catalog in this manual[...]
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FITNESS SYSTEMS R HOIST AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST Page - 3 2412 Assembly[...]
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Page 5
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Page - 4 2412 Assembly Step 2 FITNESS SYSTEMS R HOIST F ACT ORY INST ALLATION INSTRUCTION ONL Y 1. ALL THREADED HOLES SHOULD BE T APPED , EX CEPT INSERTS . 2. ALL CALLED OUT INSERTS MUST BE INST ALLED BEFORE ANY A SSEMBL Y . 3. PUT A DROP OF ON BOL TS IF NECESSARY . 4. IF NECESSARY APPL Y T O ALL BEARINGS . B[...]
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Page 6
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2a FITNESS SYSTEMS R HOIST In this step start by attaching (7) to (5), then attach (6) to (7). Ne xt, attach (8) to (6). bolts only , they will be tightened later . Lift machine to position (14). Hand T ighten 5 - W eight Cage Assy . 6 - Arm Rest Assy . 7 - Cross Connector Assy . 8 - F oot Plate Assy . 1[...]
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AS SEMBL Y INSTRUCTIONS Page - 6 2412 Assembly FITNESS SYSTEMS R HOIST 5 6 14 14 14 14 CB CB CB CB 7 8 CB A A A A A A A A A AA AA AA AA AA AA AA AA AG 14 AG AG AG AG AG AG AG[...]
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Page 8
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2b FITNESS SYSTEMS R HOIST In this step start by attaching (CM) to (5) and mak e sure to put zerk fitting facing down, then attach (9) to (5). Ne xt, slide (16) through one (CM) then through (9) and through another (CM). Then secure (16) and (9) with (CN). A fter (9) is secure to (5) attach (K) to both e[...]
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AS SEMBL Y INSTRUCTIONS Page - 8 2412 Assembly FITNESS SYSTEMS R HOIST 15 15 16 5 B B AH B B B B K K CN CM AC AH AH AH AH AJ AJ AJ AJ AJ AJ AJ AJ BA BA BA BA BA BA CC CM 9 AH AC AC AC AC AC[...]
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Page 10
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2c FITNESS SYSTEMS R HOIST In this step start by pressing two of the (21) into (5). T ak e two of the (20) and place them over the two holes in the bottom of (5). Now slide two of the (17) into the holes. Mak e sure to lube (17) with Spindle Oil. Ne xt slide 15 of the (19)and one (18) onto (19). Mak e su[...]
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AS SEMBL Y INSTRUCTIONS Page - 10 2412 Assembly FITNESS SYSTEMS R HOIST 2 17 17 18 19 20 20 21 21 22 23 24 5 C AB AB D E AC AD AE AE AH AJ F AK CA CF CE SEE P AGE 12 FOR TOP WEIGHT & STEM A SSEMBL Y AJ AJ C 23 39 23 39 39 39[...]
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Page 12
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2d FITNESS SYSTEMS R HOIST Slide (25) up into (18) and secure with (CD). bolts. W r ench tighten 18 - 8.6 lbs. T op Plate 25 - Stem (16) Holes P art Descriptions CD - 7/16” x 3” Open Roll Pin Hardware Descriptions 2412 Assembly Page 1 1[...]
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AS SEMBL Y INSTRUCTIONS Page - 12 2412 Assembly FITNESS SYSTEMS R HOIST CD 18 25[...]
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Page 14
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2d FITNESS SYSTEMS R HOIST In this step start by attaching (1) to the W eight Assy . (prior to attaching (CK)). Ne xt secure two (CG) and (27) to (5) Pulley Brack et. Use a Seat Clamp On tool to secure all brack ets. (F ig.1) Slide (CK) into the top slot of (1). (F ig.2) Loop the end of (CK) and feed it [...]
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Page 15
AS SEMBL Y INSTRUCTIONS Page - 14 2412 Assembly FITNESS SYSTEMS R HOIST 1 27 26 26 DET AIL OF BEL T SET -UP DET AIL OF BEL T SET -UP G G G G G G M M AD AD AD AD AD AD AJ AJ AJ AJ AJ AJ AN AN AM AM BB CG CG CK CL SEE VIEW -1 SEE VIEW -1 5 VIEW - 1 VIEW - 1 FIGURE 1 FIGURE 1 FIGURE 3 FIGURE 3 FIGURE 2 FIGURE 2 38 AM P P AM 1 NOTE: 1. BEL T SMOOTH SID[...]
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Page 16
AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2f FITNESS SYSTEMS R HOIST In this step start by sliding one (30) on both handles on (6). Then, slide on one (31) on each side. Place (29) on the end of the handle. Once all three pieces (per side) are in place, secure (29), slide (31) flush with (29) and secure. Insert all (28) as shown. screws. Allen W[...]
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AS SEMBL Y INSTRUCTIONS Page - 16 2412 Assembly FITNESS SYSTEMS R HOIST 28 28 28 29 30 30 29 31 31 6 L L L L L L L L[...]
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AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2g FITNESS SYSTEMS R HOIST In this step start by attaching (3) to (6) by sliding (34) through the mount (3), and through (35). Ne xt slide (33) into (6) from the top down until the locating boss snaps into the location hole. Make sure (35) ends are pointing down to ensure that (3) locks (4). A ttach (12)[...]
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AS SEMBL Y INSTRUCTIONS Page - 18 2412 Assembly FITNESS SYSTEMS R HOIST 3 4 10 6 12 13 32 33 34 35 H H H H J J J J N AF AF AF AF AF AF AF AF AL AL AL AL AL AL AL AL CJ 40 41 11[...]
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AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2b FITNESS SYSTEMS R HOIST In this step use a spray can of by spraying an “X” pattern and also around the edges on both foot plates. Spray the same procedure on the back of (36). Then attach (36) to the foot plate. Contact 80 Neoprene A dhesive 36 - Rubber F oot Plate P ad P art Descriptions Hardware[...]
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AS SEMBL Y INSTRUCTIONS Page - 20 2412 Assembly FITNESS SYSTEMS R HOIST 36 36[...]
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AS SEMBL Y INSTRUCTIONS FRAME ASSEMBL Y Step 2b FITNESS SYSTEMS R HOIST A ttach (37) to (5). bolts. W r ench tighten 5 - W eight Cage Assy . 37 - Shield P art Descriptions A - 1/2-1 3x1½ ” Button Head Screw A A - 1/2” Internal Lock W asher AG - 1/2” Flat W asher CB - 1/2” Insert Hardware Descriptions 2412 Assembly Page 21[...]
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AS SEMBL Y INSTRUCTIONS Page - 22 2412 Assembly FITNESS SYSTEMS R HOIST A AA AG 5 AG AA A A AG AA AG AA A 37[...]
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AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST P AR T LISTING 2412 Assembly Page 23 Key # Qty. Part Number Description 1 1 26-STD-SX145 Belt Anchor, Adjustab le 2 1 26-STD-SX155 Center RH BRK(Add-On) 3 1 26-STD-SX158 Latch Assy. 4 1 26-STD-SX315 Mid-Chest Chrome Adj uster Assy. 5 1 26-STD-SX683 Weight Cage Assy. 6 1 26-STD-SX684 Arm Rest Assy. 7 1[...]
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AS SEMBL Y INSTRUCTIONS FITNESS SYSTEMS R HOIST 2412 Assembly Page 24 HARD W ARE LISTING Key # Qty. Part Number Description A 12 11-BTN-12112WZ 1/2-13 x 1 1/2" Button Head S crew B 8 11-BTN-38114 3/8-16 x 1 1/4" Button Head Scr ew C 2 11-BTN-38234WZ 3/8-16 x 2 3/4" Button Head Screw D 2 11-BTN-5161 5/16-18 x 1" Button Head S cre[...]
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FITNESS SYSTEMS R HOIST AS SEMBL Y MANUAL FITNESS SYSTEMS R HOIST Page - 25 2412 Assembly[...]
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FITNESS SYSTEMS R HOIST 2412 Assembly Page 26 AS SEMBL Y MANUAL BOL T SIZING CHAR T[...]
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FITNESS SYSTEMS R HOIST 2412 Assembly Page 27 AS SEMBL Y MANUAL W ASHER SIZING CHAR T SMALL , SAE, 26mm LARGE, USS , 34mm LARGE, USS , 25mm[...]
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Page 29
AS SEMBL Y MANUAL FITNESS SYSTEMS R HOIST 2412 Assembly Page 28 WEIGHT RA TIOS The a bove c hart shows the actual weight you ar e lifting when the ra tios ar e applied. T o find the actual weight you ar e lifting you w ould come down fr om the r a tio being used and acr oss fr om the number of the weight pla te you ha ve pinned. 45% 45% 14 21 3 32 [...]
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FITNESS SYSTEMS R HOIST FITNESS SYSTEMS R HOIST Page - 29 2412 Assembly AS SEMBL Y MANUAL[...]
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Page 31
FITNESS SYSTEMS R HOIST 2412 Assembly Page 30 Hoist equipment is designed to maximize your time spent working out. Having an exercise routine planned out in advance will allow you to get the most benefit out of the time spent exercising, and will also enable you to work all the major muscle groups. W arm up properly before engaging in weight resist[...]
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FITNESS SYSTEMS R HOIST FITNESS SYSTEMS R HOIST Page - 31 2412 Assembly AS SEMBL Y MANUAL[...]
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Page 33
FITNESS SYSTEMS R HOIST 2412 Assembly Page 32 W eight Training Exer cise Log SR W =Sets =Repetition per set =W eight used S S Exercise T otals S S S S S S S S S S R R R R R R R R R R R R W W W W W W W W W W W W Date AS SEMBL Y MANUAL[...]
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FITNESS SYSTEMS R HOIST FITNESS SYSTEMS R HOIST Page - 33 2412 Assembly AS SEMBL Y MANUAL[...]
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Page 35
O WNERS MANUAL FITNESS SYSTEMS R HOIST 2412 Assembly Page -34 DECAL PLA CEMENT S 1 - 021-0004026 2 - 021-0003008 3 - 021-0004029 4 - 021-0004032 5 - 021-0003011 6 - 021-0003006 7 - 021-0012004 8 - 021-0003079 9 - 021-0003090 Decal Descriptions 1 3 5 2 9 7 4 8 3 6[...]
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Page 36
Page - 35 2412 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. 021-0003008 021-0004032 021-0003011 MAINTENANCE ROUTINE Daily W eekly Y early Months 6 Inspect; L[...]
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Page 37
FITNESS SYSTEMS R HOIST 2412 Assembly Page 36 This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. DECAL REFERENCE CL CL Start / End Posi tion PRIMAR Y: Gluteus SECONDAR Y: Hamstring MUSCLES TRAINED Adjust abdominal support pad t[...]
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O WNERS MANUAL Page - 37 2412 Assembly FITNESS SYSTEMS R HOIST DECAL REFERENCE SERIAL # DECAL : Always refer to the number shown on your piece of equipment when talking to customer service or or dering parts. WARNING: TO PREVENT THE POSSIBILITY OF SERIOUS INJURY , KEEP CLEAR OF ALL MOVING P ARTS. There is a risk assumed by individuals who use this [...]
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Page - 38 2412 Assembly FITNESS SYSTEMS R HOIST O WNERS MANUAL R HOIST DECAL REFERENCE This decal has been attached to this piece of equipment to provide information r egarding operation, safety and maintenance. Before use, take the time to r ead these decals. 021-0003090 P A TENT PENDING 021-0004026[...]
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Page 40
AS SEMBL Y MANUAL FITNESS SYSTEMS R HOIST Page - 39 2412 Assembly HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMA TION Links, Pull-Pins, Snap Locks, Swivels, Weight Stack Pins: Upholstery: Guide Rods: Decals: Nuts and Bolts: Belts and Cables: F F F F F F F F F F F F F F F Check all pieces for signs of visible wear or damage. Check springs in snap[...]
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AS SEMBL Y MANUAL FITNESS SYSTEMS R HOIST Page - 40 2412 Assembly Continued: GENERAL MAINTENANCE INFORMA TION Belt and Cable T ension: Seat Sleeves & Oilites: Linear Bearings: F Referring to the Assembly/Owners Manual, when belts or cables are used check all bolts and attachments to be sure they are properly attached. Check slack in belts or ca[...]
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FITNESS SYSTEMS R HOIST FITNESS SYSTEMS R HOIST Page - 41 2412 Assembly AS SEMBL Y MANUAL[...]
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FITNESS SYSTEMS R HOIST 2412 Assembly Page 42 Hoist Fitness Systems LIMITED LIFETIME W ARRANTY Hoist Fitness Systems warrants this product to the to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist Fitness System[...]