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Horizon Fitness HORIZON T20 manuel d'utilisation

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Un bon manuel d’utilisation

Les règles imposent au revendeur l'obligation de fournir à l'acheteur, avec des marchandises, le manuel d’utilisation Horizon Fitness HORIZON T20. Le manque du manuel d’utilisation ou les informations incorrectes fournies au consommateur sont à la base d'une plainte pour non-conformité du dispositif avec le contrat. Conformément à la loi, l’inclusion du manuel d’utilisation sous une forme autre que le papier est autorisée, ce qui est souvent utilisé récemment, en incluant la forme graphique ou électronique du manuel Horizon Fitness HORIZON T20 ou les vidéos d'instruction pour les utilisateurs. La condition est son caractère lisible et compréhensible.

Qu'est ce que le manuel d’utilisation?

Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Horizon Fitness HORIZON T20 décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

Donc, ce qui devrait contenir le manuel parfait?

Tout d'abord, le manuel d’utilisation Horizon Fitness HORIZON T20 devrait contenir:
- informations sur les caractéristiques techniques du dispositif Horizon Fitness HORIZON T20
- nom du fabricant et année de fabrication Horizon Fitness HORIZON T20
- instructions d'utilisation, de réglage et d’entretien de l'équipement Horizon Fitness HORIZON T20
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

Pourquoi nous ne lisons pas les manuels d’utilisation?

Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Horizon Fitness HORIZON T20 ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Horizon Fitness HORIZON T20 et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Horizon Fitness en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Horizon Fitness HORIZON T20, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Horizon Fitness HORIZON T20, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Horizon Fitness HORIZON T20. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    HORIZON FITNESS 800 B URT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness.com R ev . 1.2 TREADMILL HORIZON T20 HORIZON T30 HORIZON T40 Owner’ s Guide horizon T20_30_40 owner’s guidev1.2.qxd 10/13/2003 1:06 PM Page 1[...]

  • Page 2

    TABLE OF CONTENTS SAFETY INSTRUCTIONS FOLDING & MO VING LEVELING , PO WER & EMERGENCY STOP KNO W Y OUR TREADMILL (Horiz on T20) GETTING ST ARTED (Horizon T20) PROGRAMMING/DISPLA Y (Horizon T20) KNO W Y OUR TREADMILL (Horizon T30, T40) GETTING ST ARTED (Horizon T30, T40) DISPLA Y (Horizon T30, T40) PROGRAM PROFILES USING Y OUR R A CE PROGRAM[...]

  • Page 3

    SA VE THESE INSTRUCTIONS R ead all instructions before using this T readmill. When using an electrical pr oduct, basic precautions should alw a ys be follo w ed, including the f ollo wing: R ead all instructions before using this treadmill W ARNING! Connect this e xercise pr oduct to a pr operly grounded outlet only . See grounding instructions. GR[...]

  • Page 4

    W ARNING! T o r educe the risk of burns, fire, electrical shock or injury to persons: • Nev er use the treadmill befor e securing the safety tether clip to your clothing. • If you experience chest pains , nausea, dizziness, or shor tness of br eath, stop exercising immediately and consult your ph ysician before continuing. • Do not wear cloth[...]

  • Page 5

    CONGRA TULA TIONS! on c hoosing a Horizon Series treadmill. Y ou’v e taken an important step in developing and sustaining an e x ercise progr am! Y our treadmill is a tremendously effective tool f or ac hieving y our personal fitness goals. R egular use of your tread- mill can improv e the quality of your life in so man y w a ys. Here are just a [...]

  • Page 6

    Before pr oceeding , find y our treadmill’s serial number and model name located to the left of the on/off po wer s witc h and pow er cord and enter it in the space pr ovided belo w: R efer to this number when calling for service, and also enter this serial number on y our W arranty Card and in y our o wn records. Be sure to read the Safety Instr[...]

  • Page 7

    MO VING Y our treadmill has a pair of transport wheels built into the base frame. T o move , mak e sure the tread- mill is folded and securely latched. Then fir mly grasp the handlebars , tilt the treadmill back and roll. CA UTION! Our T readmills are heavy , use care and additional help if necessary when moving. Do not attempt to move or tr anspor[...]

  • Page 8

    LEVELING The treadmill should be level f or optimum use. Once y ou have placed the treadmill where y ou intend to use it, raise or lo w er the adjustable levelers located on the treadmill base fr ame. Once y ou hav e leveled the treadmill, lock the levelers in place b y tightening the nuts against the fr ame. T o assure the treadmill is level, a ca[...]

  • Page 9

    KNOW YOUR TREADMILL CONSOLE GRIP PULSE HANDLEB ARS RUNNING BEL T TRANSPORT WHEEL SIDE RAIL MO TOR CO VER W A TER BO TTLE HOLDER UPRIGHT SUPPORT TOUCH P AD ROLLER END CAP MAINTENANCE PROCEDURES Cleanliness of y our treadmill and its operating envir onment will keep maintenance pr oblems and ser vice calls to a minim um. For this reason, Horizon Fitn[...]

  • Page 10

    QUICK ST ART UP Simply press the Start button to begin ex ercising. P A USE Press the Stop button to pause y our workout. RESET Press and hold the Stop button to reset the treadmill. GETTING STARTED TENSIONING THE BEL T If you can feel a slipping sensation when running on the treadmill, the r unning belt must be tightened. In most cases, the belt h[...]

  • Page 11

    CHOOSING THE TIME Press SELECT and use the + or - buttons to set Time. Once the desired Time is selected, press the START button. Select y our desired speed using the + or - (speed) buttons . FINISHING A WORK OUT When y our workout is finished, the treadmill console will beep twice and ‘END’ will be display ed in the Time windo w . Y our workou[...]

  • Page 12

    SPEED Indicates ho w fast y our w alking or running surface is moving. ELEV A TION Indicates the incline of y our w alking or running sur- face . DIST ANCE Indicates the miles trav eled during y our workout. PULSE/LAPS Indicates the number of times you hav e trav eled ar ound the lap profile windo w . One lap equals ¼ of a mile. Note: Pulse will b[...]

  • Page 13

    CONSOLE GRIP PULSE HANDLEB ARS RUNNING BEL T TRANSPORT WHEEL SIDE RAIL LEVELER MO TOR CO VER W A TER BO TTLE HOLDER UPRIGHT SUPPORT TOUCH P AD ROLLER END CAP KNOW YOUR TREADMILL Horizon Fitness treadmills are designed to be reliable and easy to use. Ho w e v er , if you e xperience a problem, please reference the tr oubleshooting guide listed belo [...]

  • Page 14

    QUICK ST ART UP Simply press the Start button to begin ex ercising. P A USE Press the Stop button to pause y our workout. RESET Press and hold the Stop button to reset the treadmill. GETTING STARTED USING YOUR ADVENTURE PROGRAM Y our Adv enture Pr ogram is designed to allow you to create your o wn programming, with the a bility to sav e your progra[...]

  • Page 15

    QUICK SPEED KEYS When in a progr am, the user is able to press an y of the desired quic k speed ke ys to g et to a spe- cific speed more quickly . NOTE: When in a speed-based pr ogram, if the user presses any of the quick speed ke ys , all of the remaining speed segments in the program will be modified as w ell. For e xample , when in P2, the first[...]

  • Page 16

    CHOOSING A PROGRAM Choose a Progr am b y pressing the + or - speed buttons. Once the desired pr ograms is selected, press the SELECT button. Y ou are also able to press the numbered quick speed ke y whic h correlates with the numbered progr am to c hoose your desired progr am. For e xample press the number 1 quick- speed ke y for pr ogram number 1.[...]

  • Page 17

    USING YOUR RACE PROGRAM Y our R ace Progr am is designed to add motiv ation to a workout b y allo wing you to compete against a selected pacer . T o use your R ace Program, follow these instructions: 1. Once the R ace Pr ogram is selected, Press ‘Select’. 2. Choose the desired P ace (speed) using the + or - speed or incline ke ys and press ‘S[...]

  • Page 18

    ELEV A TION Sho wn in the top left-hand windo w . Indicates the incline of y our w alking or running surface. SPEED Sho wn in the top right-hand display windo w . Indicates ho w fast y our w alking or running surface is moving. PROGRAM PR OFILE R epresents the Progr am profile that y ou hav e c hosen. (Horizon T30 AND T40) LAP PROFILE One lap aroun[...]

  • Page 19

    123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 0.5 1.0 1.5 2.0 2.0 2.5 2.5 3.0 3.0 3.5 3.5 4.0 4.0 4.5 4.5 4.5 4.0 4.0 3.5 3.5 3.0 3.0 2.5 2.5 2.0 2.0 1.5 1.5 1.0 0.5 Level 2 1.0 1.5 2.0 2.5 2.5 3.0 3.0 3.5 3.5 4.0 4.0 4.5 4.5 5.0 5.0 5.0 4.5 4.5 4.0 4.0 3.5 3.5 3.0 3.0 2.5 2.5 2.0 2.0 1.5 1.0 [...]

  • Page 20

    123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 2.5 3.0 3.0 4.5 3.0 4.0 3.0 5.0 3.0 5.0 3.0 5.0 3.5 5.0 3.5 5.0 3.5 5.0 3.5 5.0 3.0 5.0 3.0 5.0 3.0 4.5 3.0 4.0 3.0 2.5 Level 2 2.5 3.0 3.5 5.0 3.5 4.5 3.5 5.5 3.5 5.5 3.5 5.5 4.0 5.5 4.0 5.5 4.0 5.5 4.0 5.5 3.5 5.5 3.5 5.5 3.5 5.0 3.5 4.5 3.0 2.5 [...]

  • Page 21

    123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 2.5 3.0 3.0 4.5 3.0 4.0 3.0 5.0 3.0 5.0 3.0 5.0 3.5 5.0 3.5 5.0 3.5 5.0 3.5 5.0 3.0 5.0 3.0 5.0 3.0 4.5 3.0 4.0 3.0 2.5 Level 2 2.5 3.0 3.5 5.0 3.5 4.5 3.5 5.5 3.5 5.5 3.5 5.5 4.0 5.5 4.0 5.5 4.0 5.5 4.0 5.5 3.5 5.5 3.5 5.5 3.5 5.0 3.5 4.5 3.0 2.5 [...]

  • Page 22

    123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 0.5 1.0 1.5 2.0 2.0 2.5 2.5 3.0 3.0 3.5 3.5 4.0 4.0 4.5 4.5 4.5 4.0 4.0 3.5 3.5 3.0 3.0 2.5 2.5 2.0 2.0 1.5 1.5 1.0 0.5 Level 2 1.0 1.5 2.0 2.5 2.5 3.0 3.0 3.5 3.5 4.0 4.0 4.5 4.5 5.0 5.0 5.0 4.5 4.5 4.0 4.0 3.5 3.5 3.0 3.0 2.5 2.5 2.0 2.0 1.5 1.0 [...]

  • Page 23

    ELEV A TION Sho wn in the top left-hand windo w . Indicates the incline of y our w alking or running surface. SPEED Sho wn in the top right-hand display windo w . Indicates ho w fast y our w alking or running surface is moving. PROGRAM PR OFILE R epresents the Progr am profile that y ou hav e c hosen. (Horizon T30 AND T40) LAP PROFILE One lap aroun[...]

  • Page 24

    USING YOUR RACE PROGRAM Y our R ace Progr am is designed to add motiv ation to a workout b y allo wing you to compete against a selected pacer . T o use your R ace Program, follow these instructions: 1. Once the R ace Pr ogram is selected, Press ‘Select’. 2. Choose the desired P ace (speed) using the + or - speed or incline ke ys and press ‘S[...]

  • Page 25

    CHOOSING A PROGRAM Choose a Progr am b y pressing the + or - speed buttons. Once the desired pr ograms is selected, press the SELECT button. Y ou are also able to press the numbered quick speed ke y whic h correlates with the numbered progr am to c hoose your desired progr am. For e xample press the number 1 quick- speed ke y for pr ogram number 1.[...]

  • Page 26

    QUICK SPEED KEYS When in a progr am, the user is able to press an y of the desired quic k speed ke ys to g et to a spe- cific speed more quickly . NOTE: When in a speed-based pr ogram, if the user presses any of the quick speed ke ys , all of the remaining speed segments in the program will be modified as w ell. For e xample , when in P2, the first[...]

  • Page 27

    QUICK ST ART UP Simply press the Start button to begin ex ercising. P A USE Press the Stop button to pause y our workout. RESET Press and hold the Stop button to reset the treadmill. GETTING STARTED USING YOUR ADVENTURE PROGRAM Y our Adv enture Pr ogram is designed to allow you to create your o wn programming, with the a bility to sav e your progra[...]

  • Page 28

    CONSOLE GRIP PULSE HANDLEB ARS RUNNING BEL T TRANSPORT WHEEL SIDE RAIL LEVELER MO TOR CO VER W A TER BO TTLE HOLDER UPRIGHT SUPPORT TOUCH P AD ROLLER END CAP KNOW YOUR TREADMILL Horizon Fitness treadmills are designed to be reliable and easy to use. Ho w e v er , if you e xperience a problem, please reference the tr oubleshooting guide listed belo [...]

  • Page 29

    SPEED Indicates ho w fast y our w alking or r unning surface is moving. ELEV A TION Indicates the incline of y our w alking or running sur- face . DIST ANCE Indicates the miles trav eled during y our workout. PULSE/LAPS Indicates the number of times you hav e trav eled ar ound the lap profile windo w . One lap equals ¼ of a mile. Note: Pulse will [...]

  • Page 30

    CHOOSING THE TIME Press SELECT and use the + or - buttons to set Time. Once the desired Time is selected, press the START button. Select y our desired speed using the + or - (speed) buttons . FINISHING A WORK OUT When y our workout is finished, the treadmill console will beep twice and ‘END’ will be display ed in the Time windo w . Y our workou[...]

  • Page 31

    QUICK ST ART UP Simply press the Start button to begin ex ercising. P A USE Press the Stop button to pause y our workout. RESET Press and hold the Stop button to reset the treadmill. GETTING STARTED TENSIONING THE BEL T If you can feel a slipping sensation when running on the treadmill, the r unning belt must be tightened. In most cases, the belt h[...]

  • Page 32

    KNOW YOUR TREADMILL CONSOLE GRIP PULSE HANDLEB ARS RUNNING BEL T TRANSPORT WHEEL SIDE RAIL MO TOR CO VER W A TER BO TTLE HOLDER UPRIGHT SUPPORT TOUCH P AD ROLLER END CAP MAINTENANCE PROCEDURES Cleanliness of y our treadmill and its operating envir onment will keep maintenance pr oblems and ser vice calls to a minim um. For this reason, Horizon Fitn[...]

  • Page 33

    LEVELING The treadmill should be level f or optimum use. Once y ou have placed the treadmill where y ou intend to use it, raise or lo w er the adjustable levelers located on the treadmill base fr ame. Once y ou hav e leveled the treadmill, lock the levelers in place b y tightening the nuts against the fr ame. T o assure the treadmill is level, a ca[...]

  • Page 34

    MO VING Y our treadmill has a pair of transport wheels built into the base frame. T o move , mak e sure the tread- mill is folded and securely latched. Then fir mly grasp the handlebars , tilt the treadmill back and roll. CA UTION! Our T readmills are heavy , use care and additional help if necessary when moving. Do not attempt to move or tr anspor[...]

  • Page 35

    Before pr oceeding , find y our treadmill’s serial number and model name located to the left of the on/off po wer s witc h and pow er cord and enter it in the space pr ovided belo w: R efer to this number when calling for service, and also enter this serial number on y our W arranty Card and in y our o wn records. Be sure to read the Safety Instr[...]

  • Page 36

    CONGRA TULA TIONS! on c hoosing a Horizon Series treadmill. Y ou’v e taken an important step in developing and sustaining an e x ercise pr ogram! Y our treadmill is a tremendously effective tool f or ac hieving y our personal fitness goals. R egular use of your tread- mill can improv e the quality of your life in so man y w a ys. Here are just a [...]

  • Page 37

    W ARNING! T o r educe the risk of burns, fire, electrical shock or injury to persons: • Nev er use the treadmill befor e securing the safety tether clip to your clothing. • If you experience chest pains , nausea, dizziness, or shor tness of br eath, stop exercising immediately and consult your ph ysician before continuing. • Do not wear cloth[...]

  • Page 38

    SA VE THESE INSTRUCTIONS R ead all instructions before using this T readmill. When using an electrical pr oduct, basic precautions should alw a ys be follo w ed, including the f ollo wing: R ead all instructions before using this treadmill W ARNING! Connect this e xercise pr oduct to a pr operly grounded outlet only . See grounding instructions. GR[...]

  • Page 39

    TABLE OF CONTENTS SAFETY INSTRUCTIONS FOLDING & MO VING LEVELING , PO WER & EMERGENCY STOP KNO W Y OUR TREADMILL (Horiz on T20) GETTING ST ARTED (Horizon T20) PROGRAMMING/DISPLA Y (Horizon T20) KNO W Y OUR TREADMILL (Horizon T30, T40) GETTING ST ARTED (Horizon T30, T40) DISPLA Y (Horizon T30, T40) PROGRAM PROFILES USING Y OUR R A CE PROGRAM[...]

  • Page 40

    HORIZON FITNESS 800 B URT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness.com R ev . 1.2 TREADMILL HORIZON T20 HORIZON T30 HORIZON T40 Owner’ s Guide horizon T20_30_40 owner’s guidev1.2.qxd 10/13/2003 1:06 PM Page 1[...]