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Precor EXPERIENCE STRENGTHTM C-LINE CW34871-101 manuel d'utilisation

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Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Precor EXPERIENCE STRENGTHTM C-LINE CW34871-101 décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

Donc, ce qui devrait contenir le manuel parfait?

Tout d'abord, le manuel d’utilisation Precor EXPERIENCE STRENGTHTM C-LINE CW34871-101 devrait contenir:
- informations sur les caractéristiques techniques du dispositif Precor EXPERIENCE STRENGTHTM C-LINE CW34871-101
- nom du fabricant et année de fabrication Precor EXPERIENCE STRENGTHTM C-LINE CW34871-101
- instructions d'utilisation, de réglage et d’entretien de l'équipement Precor EXPERIENCE STRENGTHTM C-LINE CW34871-101
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

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Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Precor EXPERIENCE STRENGTHTM C-LINE CW34871-101 ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Precor EXPERIENCE STRENGTHTM C-LINE CW34871-101 et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Precor en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Precor EXPERIENCE STRENGTHTM C-LINE CW34871-101, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Precor EXPERIENCE STRENGTHTM C-LINE CW34871-101, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Precor EXPERIENCE STRENGTHTM C-LINE CW34871-101. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    P/N CW34871-101, en 1 November 20 08 ©2008 Pr ecor Inc orporated Pr ecor Inc orporated 20031 142nd Av e NE, P .O. Box 7202, W oodinvill e, WA USA 98072-4002 1-800-347-4404 • www.pr ecor.com Experience Strength ™ C-Line Abdominal User’ s Guide Important Saf ety Guidelines Caution: Bef or e us ing the equipmen t, r ead these instructions and a[...]

  • Page 2

    Owner’ s Manual Experience Str ength™ C-Line[...]

  • Page 3

    [...]

  • Page 4

    Experience Stren gth™ C-Line Owner’s Manual: Important Sa fety Guidelines for Owners 1 Important Saf ety Guidelines for Owner s F ollow these guidelines to maintain pr oper working condition of the equipment: Important: Do not modify the equipment or an y of its parts, or permanently remove any part from the equipment. Do not use acc essory att[...]

  • Page 5

    Experience Stren gth™ C-Line Owner’s Manual: Important Sa fety Information for Users 2 Important Saf ety Information f or Users Befor e beginning any fitness pr ogram, yo u should obtain a compl ete physical examination fr om your physician. Il est conseillé de subir un examen médical c omplet avant d’entr eprendr e tout pr ogramme d’exer[...]

  • Page 6

    Experience Strength™ C-Li ne Owner’s Manual: Tabl e of Contents 3 T abl e of Contents Important Safety Guidelines for Owners ........................................ 1 Safety Approval ...................... .................... ......................... ............. 1 Important Safety Informatio n for Users ......... ..........................[...]

  • Page 7

    Experience Strength™ C-Li ne Ow ner’s Manual: Be fore You Begin 4 Bef or e Y ou Begin Pr ecor r ecommends implementing a th or ough maintenance pr ogram that incorporat es r egular safety inspections by qualified main tenance technicians as outlined in this manual. This manual explains how to maint a in the Pr ecor Experience Str ength lines of[...]

  • Page 8

    Experience Strength™ C-Li ne Ow ner’s Manual: Be fore You Begin 5 Sh r oud Re mova l The Experience Str ength product line includes a shr oud that must be r emoved to perf orm the maintenance described in this manual. Important: Do not remove the shroud whil e the equipment is in use. Use the foll owing instructions to r emove the shr oud: 1. G[...]

  • Page 9

    Experience Strength™ C-Li ne Ow ner’s Manual: Be fore You Begin 6 Obtaining Service Y ou should not attempt to service the str ength equipment, ex cept for the maintenance t asks described in this manual. If any items ar e missing, contact y our dealer . If you need more inf ormation r egar ding customer support numbers or a lis t of Prec or au[...]

  • Page 10

    Experience Strength™ C-Li ne Ow ner’s Manual: Daily Inspection 7 Dail y Inspection Y ou will need to perform the foll owing tasks each day to maintain the equipment and keep it operating smoothl y: • Clean any uphols tery on the equipment. • Inspect pads for wear . • Cle an and inspect equipment frames. • Inspect cabl es and end connect[...]

  • Page 11

    Experience Strength™ C-Li ne Ow ner’s Manual: Daily Inspection 8 Inspect Cabl es and End Connections CAUTION: Carefull y inspect the cabl es, pulleys, f asteners, and r elated har dware r egularly. Replac e any cable at the fir st sign of wear using onl y Prec or-sup plied r eplacement parts. Wi th r egular use, a cable can become worn and migh[...]

  • Page 12

    Experience Strength™ C-Li ne Ow ner’s Manual: Daily Inspection 9 Figure 3: Cabl e bolt must have a mini mum of ten threads into the selector stem Check W arning and Instructional Labels Inspect warning and instructional labels daily t o make sur e that all the information ca n be clearl y read. If any portion is not visibl e or part of the labe[...]

  • Page 13

    Experience Strength™ C-Li ne Ow ner’s Manual: Daily Inspection 10 Pr ecor pr oducts come equipped with a number of standar d warning labels. The foll owing two figur es show sample warning labels you may see on the equipment depending on th e model and pr oduct line: Figure 5: A warning label may appear on or near weight s tacks wher e a cable [...]

  • Page 14

    Experience Strength™ C-Li ne Ow ner’s Manual: Weekly In spection 11 W eekl y Inspection This section cov ers the tasks you should perform each w eek to maintain the equipment. Perform the f ollowing t asks as appropriate f or the unit you are maintaining: • Condition and deep cl ean upholstery . • Cl ean and lubricat e cabl e rod ends. • [...]

  • Page 15

    Experience Strength™ C-Li ne Ow ner’s Manual: Weekly In spection 12 Cl ean and Lubricate Guide Rods Inspect the exposed ar eas of the guide ro ds for cl eanliness. Using a dry cloth, wipe any buildup of dirt or gr ease from the r ods. Note: On the Experience Line of str ength equipment, the upper r ear shr oud must be r emoved to acc ess the gu[...]

  • Page 16

    Experience Strength™ C-Li ne Ow ner’s Manual: Weekly In spection 13 Inspect Pull eys Pr ecor uses pr ecision ball bearing idle r pulle ys to guide the cabl e smoothly . Inspect each pulle y for damage, includin g hairline cracks, chips, or mis sing sections. W orn surfaces in the pull eys can cause sever e damage to the cabl es and must be repl[...]

  • Page 17

    Experience Strength™ C-Li ne Ow ner’s Manual: Weekly In spection 14 • Linear Bearings: These bearings allow weight plates and other mechanical parts to trav el smoothl y along guide r ods. (Refer to the foll owing figur e.) Inspect the ends of each guide rod to mak e sure the y ar e fas tened corr ectly and all bolts ar e tight. Wipe down gui[...]

  • Page 18

    Experience Strength™ C-Li ne Ow ner’s Manual: Mont hly Inspection 15 Monthl y Inspection This section cover s the tasks you should perf orm each month to maintain the equipment. Perform the f ollowing t asks as appropriat e for the unit y ou ar e maintaining: • Inspect frames and mov ement arms. • Lubricate pop pins. • Check and lubricate[...]

  • Page 19

    Experience Strength™ C-Li ne Ow ner’s Manual: Mont hly Inspection 16 Lubricate Pop Pins Pull out the pop pin as far as it goes and appl y a small amount of silicone spray lubricant. Wipe off any e xc ess lu bricant with a cl oth. (Refer to the foll owing figure.) CAUTION: Pulling out the pop pin may cause the unit to adjust position suddenly . [...]

  • Page 20

    Experience Strength™ C-Li ne Owne r’s Manual: Annual Mainte nance 17 Annual Maintenanc e Perf orm these tasks on an annual basis, as appr opriate for your equipment. W eight Stack Annual Maintenanc e Once a year, Pr ecor r ecommends disassembling the weight stack to cl ean and inspect it thor oughly . • Car efully remo ve the cable and guide [...]

  • Page 21

    Experience Strength™ C-Li ne Ow ner’s Manual: Commerc ial Strength Equipme nt Limited Warranty 18 Commercial Strength Equipment Limited Warranty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USING YOUR PRECOR INCORPORATED PRODUCT . BY USING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND COND[...]

  • Page 22

    Experience Strength™ C-Li ne Ow ner’s Manual: Commerc ial Strength Equipme nt Limited Warranty 19 Disclaimer and Release. The warranties provided herein are the ex clusive warranties given by Precor and supersede any prior, contra ry or additional representations, whether oral or written. ANY IMPLIED WARRANTI ES, INCLUDING THE WARRANTY OF MERCH[...]

  • Page 23

    Experience Streng th™ C-Li ne Owner’s Manual: Notes 20 Notes:[...]

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    [...]

  • Page 25

    Experience Str ength™ C-Line Owner’ s Manual CW34880-101, en 1 November 2008 Precor is a r eg istered trademark of Precor Incorporated. Copyright 200 8 Precor Incorporated. Specifications subj ect to change with out notice. www.prec or.com NOTICE: Prec or is widely rec ognized for its inno vative, awar d winning designs of exer cise equipment. [...]

  • Page 26

    Assembl y and Deliv ery Guide Experience Str ength™ C-Line Abdominal[...]

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    [...]

  • Page 28

    Table of Contents Getting Started ................................................................... 2 Open the Box ....................................................................... 2 Required Tools .................................................................... 2 Attach the Feet and Foot Covers .........................................[...]

  • Page 29

    Getting Started Note: Assemble the weight stack shroud and bottle holder/accessory tray after the equipment is positioned in the facility. Assembly takes about 15 minutes to co mplete. If this is the first time you have assembled this type of equipment, allow more time. Open the Box Open the box and remove the packing materials. Before you begin in[...]

  • Page 30

    Attach the Feet and Foot Covers To Attach the Adjustable Foot: Note: The equipment may have more th an one adjustable foot. Use the same instructions to install multiple adjustable feet. 1. Align the adjustable foot with the hole built into the cylindrical leg. 2. Screw the adjustable foot into the leg until the machine sits level on the floor. Cau[...]

  • Page 31

    To Attach the Foot Covers: Note: When you install each foot cover, no gap should appear between its front and back halves. Also, the opening in the top of the assembled foot cover should align with the angl e of the fra me leg attached to the foot. 1. Position the foot covers on either side of the equipment foot. 2. Attach the foot covers around th[...]

  • Page 32

    To Adjust the Stability Foot: The stability foot is located centrally underneath the weight stack frame and should rest evenly on the floor. If the f oot is not resting firmly on the floor, perform the following procedure. Note: Adjustments to the stability foot must be completed before the shroud is attached. 1. Loosen the stability foot bolts us [...]

  • Page 33

    Attach the Bottle Holder/Accessory Tray To Attach the Bottle Holder/Accessory Tray to the Weight Tower Frame: 1. Locate the bottle holder/accessory tray. Snap the two pieces together and set them aside. Note: For this unit, the bottle holder/a ccessory tray attaches to the side of the front weight tower upright. 2. Place the bottle holder bracket u[...]

  • Page 34

    Assemble the Shroud Before Beginning the Assembly All cables should be correctly seated and tensioned. Make any adjustments before you install the shroud assembly. Caution: Do not over tighten fasteners. Do not use power tools t o tighten screws attaching the weight s tack shroud components. Using pow er tools may void the Precor warranty. Screw fa[...]

  • Page 35

    3. Slide the bottom edge of the front shroud into the space between the exercise station and the weight stack frame. 4. When the plastic hooks on the fron t shroud line up with the large square holes at the top of the weight stack frame, pl ace the hooks into the holes. A second set of hoo ks halfway up the shroud fits into holes in the weight towe[...]

  • Page 36

    2. Fasten the cover plate to the second lower corner cover using: Two #8 self-tapping screws Figure 12: Attachment o f cover p late to the lowe r corner co ver 3. Slide the retaining feature on th e second lower corner cover under the front shroud on the remainin g corner and attach the second lower corner cover using: One ¹⁄₄ ”- 20 buttonhe[...]

  • Page 37

    To Install the Upper and Lower Back Shroud: 1. Position the lower back so that its tabbed end is at the top. Note: Do not tighten any of the screws until all four screws are attached. 2. Line up the two screw holes near the upper corners of the lowe r back with the corresponding holes in the weight stack frame. 3. Attach the upper corners of the lo[...]

  • Page 38

    Abdominal Assembly and Delivery Guide: Assemble the Shroud 11 7. Insert the tabs in the top corners of the upper back into the square holes at the top of the weight stack frame and push the corners in until the tabs lock into place. To Install the Top Cover: 1. Insert the tabs on the top cover into the matching slots in the shroud assembly. 2. Push[...]

  • Page 39

    Disassemble the Equipment This unit arrives fully assembled except for the shrouds and the bottle holder/accessory tray. In some cases, you may need to disasse mble the unit before you move it. WARNING: You will need assistance to disas semble this unit. The weight tower is unstable wh en disconnected f rom the exercise s tation. Make sure the weig[...]

  • Page 40

    To Separate the Weight Tower from the Exercise Station: Note: The exercise station is attached to the weight tower at a side location and a bottom location. 1. Locate the side area where the exercise station is bolted to the weight tower. 2. Remove the upper and lower bolts using a ³₁₆ ” hex key and a 1” open-end wrench. Figure 18: Remo[...]

  • Page 41

    To Reroute the Cable During Reassembly: 1. Check the position of the cable on the movement arm cam and all pulleys to ensure that they are properly seated. Note: To prevent cable damage in the following step, the cable must be inside the hook and must rest in the central grooves of the pulleys. 2. Reroute the cable around the lower 6” pulley and [...]

  • Page 42

    WARNING: At the end of the following step, a minimum of 10 threads on the cable bolt must be inserted with in the weight stack’s selector stem. Verify that th e cable is fully seated in all pulleys before installing the cable bolt into the st em. 5. Screw the cable bolt into the weight stack’s selector stem until the cable meets the following r[...]

  • Page 43

    Notes Abdominal Assembly and Delivery Guide: Notes 16[...]

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    [...]

  • Page 45

    Assembl y and Delivery Guide CW34841- 141 re v C, en 1 F ebruary 2009 Precor is a r eg istered trademark of Precor Incorporated. Copyright 200 9 Precor Incorporated. Specifications subj ect to change with out notice. www.prec or.com NOTICE: Prec or is widely rec ognized for its inno vative, awar d winning designs of exer cise equipment. Prec or agg[...]