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Reebok Fitness RBTL79607.1 manuel d'utilisation

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Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Reebok Fitness RBTL79607.1 décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

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Tout d'abord, le manuel d’utilisation Reebok Fitness RBTL79607.1 devrait contenir:
- informations sur les caractéristiques techniques du dispositif Reebok Fitness RBTL79607.1
- nom du fabricant et année de fabrication Reebok Fitness RBTL79607.1
- instructions d'utilisation, de réglage et d’entretien de l'équipement Reebok Fitness RBTL79607.1
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

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Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Reebok Fitness RBTL79607.1 ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Reebok Fitness RBTL79607.1 et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Reebok Fitness en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Reebok Fitness RBTL79607.1, comme c’est le cas pour la version papier.

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Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Reebok Fitness RBTL79607.1, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Reebok Fitness RBTL79607.1. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    USER'S MANUAL CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this m anual for fut ure ref eren ce. Serial Number Decal Model No. RBTL79607.1 Serial No. Wr it e t he s er i al n um b er i n th e s pa ce ab ov e f or r ef e re nc e . QUESTIONS? If yo u ha ve qu est io ns, o r if p art [...]

  • Page 2

    T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................. 3 B E F O R EY O UB E G I N ....................................................................... 5 A S S E M B L Y ...[...]

  • Page 3

    1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as desc[...]

  • Page 4

    4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug t he power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is pr[...]

  • Page 5

    5 Thank you for selecting the revolutionary REEBOK ® 8100 ES treadmill. The 8100 ES treadmill offers an im- pressive selection of features designed to make your workouts at home more enjoyable and effective. A nd when yo uʼre no t exerc ising , the uni que treadmill can be folde d up, req uirin g less t han hal f the flo or spac e of other t read[...]

  • Page 6

    ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performanc[...]

  • Page 7

    7 2. Insert an Extension Leg (97) into the Base (85) as shown; if necessary, use a rubber mallet to fully insert the Extension Leg. Next, hold two Extension Leg Nuts (10) in the bottom of the Extension Leg, and tighten two 5/16" x 2" Bolts (2) with two 5/16" Star Washers (9) into the top of the Extension Leg. 97 85 9 2 2 3. Hold the [...]

  • Page 8

    8 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (55) so that the treadmill is more stable. D o not fully fold the Frame until the treadmill is completely assembled. Attach two Base Pads (81) to the Base (85) with two #8 x 1" Tek Screws (1). 1 85 55 1 8 1 5 6. Insert an Extension [...]

  • Page 9

    9 8. Slide the Left Base Leg Cover (82) over the end of the Left Upright (111). Attach the Left Base Leg Cover with three #8 x 3/4" Screws (6) and t wo #8 x 2 1/4" Screws (7). Be careful not to overtighten the Screws. With the help of a second person, carefully tip the treadmill down so that the Base (85) is flat on the floor. 6 1 11 82 8[...]

  • Page 10

    10 13. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see pages 23 and 24). To protect the floor or carpet from damage, place a mat under the treadmill. 12. Raise the Frame (55) to the position shown. Have a second person hold[...]

  • Page 11

    1 1 OPERA TION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Y our treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER C[...]

  • Page 12

    12 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive. When the manual mode of the console is selected, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even [...]

  • Page 13

    13 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, the console displays or other electrical components may become damaged. Plug in the power cord (see page 11). Next, locate the reset/off circuit breaker on the tr[...]

  • Page 14

    14 4. Change the incline of the treadmill as desired. To change the incline of t he treadmill, press the Incline increase and de- c rease buttons. Each time you press a button, the incline will change by 0.5%. To change the incline setting quickly, press one of the five numbered incline buttons. Note: After you press the buttons, it may take a mome[...]

  • Page 15

    15 The Speed display — This display will show the speed of the walking b elt. To reset the displays, press the Stop button, re- move the key, and then reinsert the key. 6. Measure your heart rate if desired. Before using the handgrip pulse sensor, remove the sheets of clear plastic from the metal con- tacts. In addition, make sure that your hands[...]

  • Page 16

    16 HOW TO USE A CLASSIC WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 3. 2. Select a classic workout. To select a classic workout, press one of the Classic Workouts buttons repeatedly until the name of the desired workout appears in the matrix. When a classic workout is selected, the Incline dis- play will show [...]

  • Page 17

    17 HOW TO USE A WEIGHT LOSS WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 3. 2. Enter your weight. Press the weight increase and decrease buttons located below the distance display. When your weight is displayed, press the Start button. Your weight will be saved in memory. Note: Always enter your weight before u[...]

  • Page 18

    18 HOW TO CREATE A CUSTOM WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 3. 2. Select one of the custom workouts. To select a custom workout, press the Create Your Own button until the name of the desired workout appears in the matrix. Note: If the custom workout has not yet been defined, only three columns of in[...]

  • Page 19

    19 HOW TO USE A CUSTOM WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 3. 2. Select one of the custom workouts. To select a custom workout, press the Create Your Own button until the name of the desired workout appears in the matrix. When a custom workout is selected, the Incline display will show the maximum incl[...]

  • Page 20

    20 THE INFORMATION MODE The console features an information mode that keeps t rack of the total number of hours that the treadmill has been used and the total number of miles that the walk- i ng belt has moved. The information mode also allows you to select miles or kilometers as the unit of mea- surement for speed and distance. In addition, the in[...]

  • Page 21

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the l o w es t p os iti o n. I f y ou d o n ot d o t hi s, yo u m ay d a ma g e th e tr e ad m il l whe n y ou f o ld i t. Re m ov e t he k e y an d unp l ug t h e po w er cor d. C AUT IO N: Yo u mu st be a bl e to sa fe ly [...]

  • Page 22

    22 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge[...]

  • Page 23

    23 Locate t he Reed Sw itch (22 ) and the Ma gnet (18 ) on the left s ide of the P ulley (1 7). Turn th e Pulley u ntil the Magnet i s aligne d with the Re ed Switc h. Make su re that the g ap betwe en the Mag net and th e Reed S witch i s about 1/ 8 in. (3 mm) . If necess ary, mov e the Reed Swi tch slig htly usin g a slotte d screwd river. N ext,[...]

  • Page 24

    24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking be lt is off- center , remove th e key and UN - P LUG THE P OWER COR D. If the wa lking be lt has shifte d to the lef t, use the h ex key to tu rn the lef t rear r oller b olt cloc kwise 1/2 o f a turn; if t he walki ng belt has shif ted to the r ight, tu[...]

  • Page 25

    25 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

  • Page 26

    26 P ART LIST—Model No. RBTL79607.1 R0709A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description 16 #8 x 1" Tek Screw 24 5/16" x 2" Bolt 32 3/8" x 1 3/4" Bolt 46 3/8" x 1" Bolt 54 3/8" x 2 3/4" Bolt 6 28 #8 x 3/4" [...]

  • Page 27

    27 Key No. Qty. Description Key No. Qty. Description 101 1 Console Matrix 102 2 1/4" Flat Washer 103 1 Key/Clip 1 04 1 15 1/2" Wire Tie 105 1 Left Accessory Tray 1 06 1 Long Isolator, Left 107 1 Incline Stop Bracket 108 1 Latch Knob 109 1 Idler Pulley Nut 110 1 5/16" Flat Washer 111 1 Left Upright 112 1 Console Back 113 1 Right Uprig[...]

  • Page 28

    19 18 14 79 12 13 77 62 60 15 55 77 16 79 17 14 125 13 12 60 49 62 57 57 64 23 56 99 99 28 100 27 39 29 39 27 61 61 99 93 99 63 54 102 102 106 32 76 3 1 1 3 1 1 108 123 63 63 63 123 63 63 63 63 92 125 28 EXPLODED DRA WING A—Model No. RBTL79607.1 R0709A[...]

  • Page 29

    25 26 31 37 36 33 6 6 6 34 34 34 23 42 38 11 19 37 40 41 45 87 43 51 6 50 52 23 47 94 48 65 53 96 23 24 21 22 58 69 74 75 11 59 66 68 35 44 11 109 11 0 71 71 107 87 71 71 71 71 104 122 29 EXPLODED DRA WING B—Model No. RBTL79607.1 R0709A[...]

  • Page 30

    8 4 81 1 85 73 11 5 81 1 81 1 30 80 97 80 81 1 30 97 83 5 11 84 2 89 88 88 10 5 4 7 3 11 3 4 8 111 5 4 6 6 8 8 9 81 1 91 2 9 84 82 89 88 88 81 1 91 10 6 6 6 8 7 7 7 30 EXPLODED DRA WING C—Model No. RBTL79607.1 R0709A[...]

  • Page 31

    103 24 6 70 78 78 11 5 11 7 11 5 90 90 90 90 11 6 11 8 120 11 9 6 99 99 99 99 99 99 95 99 11 2 6 7 105 11 4 11 6 121 98 101 86 72 11 5 6 6 46 6 6 6 6 99 99 6 6 6 6 99 6 6 124 124 31 EXPLODED DRA WING D—Model No. RBTL79607.1 R0709A[...]

  • Page 32

    Part No. 283168 R0709A Printed in USA © 2009 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • t[...]