Evo Fitness FX20 manuale d’uso

USER’S MANUAL FX20 MOTORIZED TREADMILL MODEL NUMBER: FX20 USER WEIGHT LIMITATION: 265lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800. 1167 SERIAL NUMBER (found on frame):[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 2 PRECAUTIONS Precautions : WA RN IN G : To reduce the risk of burns, fire, electric shock, or injury to persons, read the follo wing important precautions and information before operating the trea dmi ll. It is the responsibility of the owner to ensure that all users of this treadmi ll are[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPMENT GROUNDI NG CONNECT O R CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVI[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 4 PREASSEMBLY Open the boxes : You are now ready to open the bo xes of your new equipme nt. Make sure to inventory a ll of the parts that are included in the boxes. Check the Hardware Com paris on Chart for a full co unt of the number of parts included for this product to be assembled prope[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 5 HARDWARE COMPAR ISON CHART Hardware chart : For your convenience, we have identified the hard ware used in the assembly of this product. This chart is provided to help you identif y those items that may be unfamiliar to you. NO. DESCRIPTION QTY. 70 M4 x 15mm Screw 19 76 M6 X 15mm Screw 2 [...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 6 PARTS LIST NO. DESCRIPTION QTY. ORDER NO. NO. DESCRIPTION QTY. ORDER NO. 1 Computer Insert 1 20-01 28 Fold Up Support Bushing 2 20-28 2 Console Housing - Upper 1 20-02 29 Fold Up Support Insert 1 20-29 3 Console Housing - Bottom 1 20-03 30 Nut 1 20-30 4 Safety Key 1 20-04 31 Spacer 1 20-3[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 7 PARTS LIST NO. DESCRIPTION QTY. ORDER NO. NO. DESCRIPTION QTY. ORDER NO. 55 Elevati on Support Frame End Cap #1 2 20-55 82 M10 x 68mm Allen Bolt 1 20-82 56 Plastic Cl amp - Upper 2 20-56 83 Pivot Shaft 1 20-83 57 Plastic Cl amp - Bottom 2 20-57 84 Deck Wheel Bolt 2 20-84 58 Bracket 2 20-5[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 8 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 9 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 10 ASSEMBLY STEP 1 : Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG 1. Raise the Right and Left Uprights (16 an d 15) and secure with two Washers (88) and M10 x 58mm Bolts (78). FIG. 1[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 11 ASSEMBLY STEP 2 : Rotate up the Handlebar (97) do wn as shown in FIG 2. Secure the Handlebar (97) in place using t wo M8 x 18 Allen Bolt (77) from underneath. Finally, full y tighten the t wo M8 x 18 A llen Bolt (77) at the pivot points as shown in FIG 3.[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 12 ASSEMBLY STEP 3 : Secure the Console Housin g – Bottom (3) to the Consol e Plate (35) using two Scre ws M6 x 15 Screw (76).[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 13 ASSEMBLY STEP 4 : Slide the Handlebar Cover – Left #2 (8) and Handlebar Cover – Right #2 (9) onto the Front Handle bar (6). Connect each of the EKG Pulse Wire (13) to each of the EKG Pulse Sensor (5). Secure the Front handlebar (6) to the Handl e bar (97) using two M8 x 30mm Scre w ([...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 14 ASSEMBLY STEP 5 : Attach the Handlebar Cover – Left #1 (7) to the Handl ebar Cover – Left #2 (8) and Left Upright (15) using six M4 x 15mm Screws (70). Attach the Handlebar Cover – Right #1 (10) to the Handlebar Cover – Right #2 (9) and Right Upright (16) using six M4 x 15mm Scre[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 15 ASSEMBLY STEP 6 : Attach the Upright Base Cover – Left #2 (18) and Upr ight Base Cover – Left #1 (17) over the Left Upright (15). Secure using three Plastic Fixing Insert (72) and thre e M4 x 15mm Sc rew (70). Attach the Upright Base Cover – Right #2 (19) and Upright Base Cover –[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 16 FOLDING INSTRUCTIONS FOLLOW THESE INSTRUCTIONS TO FOLD UP YOUR TREADMILL : Your treadmill can be folded up for space s aving storage space. Simply lift the deck up from the rear of the treadmill a nd fold up until it locks in place. TO PREVENT INJURY BE SURE YOU HAVE A FIRM HOLD WHEN RA [...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 17 UNFOLDING INSTRUCTIONS FOLLOW THESE IN STRUCTIONS TO UNFOLD YOUR TREADMILL : To unfold the treadmill for use, begi n by standing behind and s upporti ng the deck with your hands. Next release the lock with your foot by stepping on the rel ease l ever. TO PREVENT INJURY BE SURE YOU HAVE A[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 18 TRANSPORT INSTRUCTIONS How to fold up th e treadmill : Your treadmill can be folded up for space s aving stor age. To do this follow the instructions here: 1. Start by first folding up the running deck as described on the FOLDING INSTRUCTIONS page in this manual. Remove the lock pin from[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 19 COMPUTER OPERATION Safety Key A B START Button INCLINE UP/DOWN Buttons C D SPEED UP/DOWN Button STOP/ENTER Button E F Reference Guide MOTION CONTROL G BUTTONS FUNCTION START – Press to start exercise at initial speed 0.5MPH / 0.8KPH. STOP / ENTER a. Press to confirm program and preset [...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 20 COMPUTER OPERATION SAFETY KEY The safety key must be inserted into the slot on the co nsole in order to operate the treadmill. Always inse rt the safety key and attach the clip to your clothing at your waist bef ore beginning yo ur worko ut. If you should encounter problems and need to s[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 21 COMPUTER OPERATION PROGRAM 2 – TARGET DISTANCE Press the INCLINE UP/DOWN button until the LCD sho ws P2 and is bli nki ng. T he bottom program indication shows the DISTANCE PROGRAM image. Press the STOP/ENTER butt on to select the program. T he DISTANCE digits will show 0.0 and be blin[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 22 COMPUTER OPERATION PROGRAM 4 – TARGET CALORIES Press the INCLINE UP/DOWN button until the LCD sho ws P4 and is blinki ng. T he botto m program indication will show the CALORIES PROGRAM image. Press the STOP/ENTER button to select the program. T he CALORIES displ ay digits will show 0 a[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 23 COMPUTER OPERATION PROGRAM 6 – 40 MINUTES JOGGING PROGRAM Press the INCLINE UP/DOWN button until the LCD sho ws P6 and is bli nki ng. The bottom program indication will show the 40 MIN. PROGRAM image. Press the STOP/ENT ER button to select the program. Press the START button to start t[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 24 MOTION CONTROL OPERATION How to use MOTION CONTROL ( Note: p hotos ma y var y from actual treadmill ) : 1. Press the button on the console to switch the motion control function on and off: • When the LED light is ON the MOTION CONTROL is act ive . • When the LED light is OFF the MOTI[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 25 MAINTENANCE How to maintain your treadmill : Proper maintenance is very important to en sure your tr eadmill is always in top working condition. Improper maintenance coul d caus e damage or sh orten the life of your treadmill. • Important : Never use abrasives or solvents to clean the [...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 26 MAINTENANCE To apply lubric ant to the walking belt : 1. Position the walking belt so that the seam is located on top and in center of the walking board. 2. Insert the spray nozzle into th e spray head of the lubricant can. 3. While lifting the side of the walking belt, positi on the spr[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 27 IMPORTANT STEPS Warning : Before using this product, please consult your person al physician for a complete physical examination. Freque nt and strenuous exercise should be appr oved by your doctor first. If any discomfort should result from your use of this product, stop exercising and [...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 28 TARGET HEART RATE Finding your puls e : To make sure your heart is beating in its target zone, yo u’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, bet ween the windpipe and the large neck muscles. [...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 29 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n thi s produc t will develop primarily lo wer body m uscle groups. These muscle groups are shown in g r a y color on the chart below. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdominal mu scles [...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 30 STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aerobic exercise, and a cool-d o wn. Do the entire program at least two or three times a week, resting for a day bet ween workouts. After several months, you can increase your workouts to fou[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 31 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Re st the sole of your left foot against your right inner thigh. Stretch toward your toe as far as pos sible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch : Sit with the sole[...]

FX20 MOTOR IZED TREA DMILL Visit us at: www.evofitness.com 32 TROUBLESHOOTING Troubleshooting NOTE : Do not touch any internal electric wires without consulting the man ufacturer. Treadmill will not start : 1. Make sure the power cord is plugged into a surge pr otect or, the surge protector is plugged into a prope rly grounded outlet and the surge [...]

Copyright © 2003 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com[...]