Healthrider HRE99940 manuale d’uso

Model No. HRE99940 Serial No. Serial Number Decal (underneath frame) QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will pro[...]

TABLE OF CONTENTS IMPORTANT PRECAUTIONS ................................................................ 3 BEFORE YOU BEGIN ...................................................................... 4 ASSEMBLY ............................................................................... 5 HOW TO USE THE CHEST PULSE SENSOR ............................[...]

IMPORTANT PRECAUTIONS _ WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser. 1. Read all instructions in this manual before 12. The pulse sensors are not medical devices. using the elliptical exerciser. Various factors, including the user's move- ment, may affect the a[...]

BEFORE YOU BEGIN Congratulations for selecting the new HealthRider _ C895e elliptical exerciser. The C895e is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique C895e features adjustable resistance and incline to help you get the most from your exercise. W[...]

ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver ___ _, two adjustable wrenches _, a rubber mallet C_7 _ , an[...]

2. Identify the Pivot Axle (14), which is the longest axle. Slide a Ramp Cover (48) onto an M6 x 16mm Patch Screw (76) as shown. Tighten the Patch Screw into oneendof the Pivot Axle. Apply a small amount of the included grease to the Pivot Axle. Have a second person hold the two Ramp Spacers (99) against the sides of the Frame (1) so they cover the[...]

5. Apply a small amount of grease to the axle on the Left Crank Arm (34). Identify the Left Pedal Leg (4), which is marked with an "L" sticker. Slide the Left Pedal Leg onto the axle on the Left Crank Arm (34). (Note: It may be helpful to use a rubber mallet to tap the Left Pedal Leg on. Do not to confuse the Left Pedal Leg with the Right[...]

7. Apply a small amount of the included Teflon ® lubricant to a paper towel. Rub a thin film of the lubricant onto eachUpper Body Leg (31). Identify the LeftUpper Body Arm(112), which is marked with an "L"sticker. Slide the LeftUpper Body Armonto the left Upper Body Leg (31). Slide the Right Upper Body Arm(118) onto the right Upper Body [...]

9. Have another person hold the Console (17) near the Upright (2). Connect the Upper Wire Harness (95) to the wirehar- ness on the Console (17). Connect the Pulse Extension Wire (101 ) to the pulse wireon the Console. Next, locate the two ground wires that are attached to the Upright (2).Connect the ground wires to the two smallest wires on the Con[...]

HOW TO USE THE CHEST PULSE SENSOR To get the best performance from the chest pulse sen- sor, please read the instructions below. HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components: the chest strap and the sensor unit. Follow the steps below to put on the chest pulse sensor. _/Chest Strap _-_.. Tab _t Sensor Unit [...]

Next, hold the chest pulse sensor near the console. While holding one thumb stationary, begin tapping the other thumb against the electrode area at a rate of about one tap per second. Check the heart rate reading on the console. • If the chest pulse sensor does not function properly after you have followed all of the above instructions, the batte[...]

HOW TO USE THE ELLIPTICAL EXERCISER HOW TO PLUG IN THE POWER CORD This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric Grounded Outlet Box Grounding Plug Grounding Pin Grounded Outlet current to reduce the risk of electric shock. This prod- uct is equipped with a cord havi[...]

CONSOLE DIAGRAM RESISTANCE / PACE PROGRAMS I !l Left Display Matrix Training Zone Bar c:_ RAMP c= TOTALREVS, _ .......... _ CAT_ CALS _ RESISTAI/CE 10 _ r<ax' )_ / Note: If there are sheets of clear plastic on the face of the console, remove the plastic. FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to[...]

HOW TO USE THE MANUAL MODE _ Monitor your progress with the matrix, the Training Zone bar, and the two displays. _1 Press any button on the console or begin pedaling to turn on the console. Make sure that the power cord is properly plugged in (see page 12). Next, press any button on the console or begin pedaling to turn on the console. After a few [...]

Note: The console can show the total number of hours that the elliptical exerciser has been used and the total number of revolu- E:s TIME E:_ SEGMENT TIME RAMP _ TOTAL REVS, tions pedaled. To view this information, hold down the Program button for about three seconds. The left display will show the total number of hours that the elliptical exercise[...]

HOW TO USE RESISTANCE AND PACE PROGRAMS _11 Press any button on the console or begin pedaling to turn on the console. See step 1 on page 14. B Select one of the resistance and pace programs. When the power is turned on, the manual mode will be selected. To select a resistance and pace program, press the Program button repeatedly until "P 1,&qu[...]

D djust the angle of the ramp as desired. See step 4 on page 14. _ onitor your progress with the two displays. See step 5 on page 14. r_ Measure your heart rate if desired. See step 6 on page 15. B Turn on the fan if desired. See step 7 on page 15. HOW TO USE HEART RATE PROGRAMS Heart rate program 9 is designed to keep your heart rate between 50% a[...]

If you have selected heart rate program 12, the letters "PLS" and the current target heart rate setting will flash in the left display. Press the - and + buttons repeat- edly to change the target heart rate setting, if desired. The target heart rate setting can be from 70 to 170 beats per minute. D ut on the chest pulse sensor or hold the[...]

HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical exerciser must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 19 and 20 for connecting instructions. To use iFIT.com videocassettes, the elliptical exerciser must be connected to your VCR. See page 21 for[...]

HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of a 1/8" to RCA stereo audio cable (available at electronics stores) into the jack beneath the console. Plug the other end of the cable i[...]

HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 20. A. Plug one end of a 1/8" to RCA stereo a[...]

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the elliptical exerciser must be connected to your portable CD play- er, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 19. To pur- chase iFIT.com CDs and videocassettes, call toll- free 1-888-[...]

HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to play iFIT.com audio and video programs directly from the intemet. To use programs from our Web site, the ellip- tical exerciser must be connected to your home com- puter. See HOW TO CONNECT YOUR COMPUTER on page 20. In addition, you must have an intemet connec[...]

MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical exerciser regularly. Replace any worn parts immedi- ately. For smooth operation of the elliptical exer- Ramp ciser, inspect and clean the ramp regularly using a soft cloth and mild detergent. Other parts of the elliptical exerciser can also be cleaned in this w[...]

CONDITIONING GUIDELINES Before beginning this or any exercise pro- gram, consult your physician, This is espe- cially important for persons over the age of 35 or persons with pre-existing health problems, The pulse sensors are not medical devices, Various factors, including the user's move- ment, may affect the accuracy of heart rate readings,[...]

SUGGESTED STRETCHES The correct form for several basic stretches is shown below. Move slowly as you stretch--never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repe[...]

NOTES 27[...]

PART LIST--Model No. HRE99940 R0204A Key No. Qty. Description Key No. 1 1 Frame 54 2 1 Upright 55 3 1 Ramp 56 4 1 Left Pedal Leg 57 5 1 Right Pedal Leg 58 6 1 Rear Stabilizer 59 7 2 Rear Stabilizer Endcap 60 8 1 Front Stabilizer 61 9 2 Front Stabilizer Endcap 62 10 1 Left Pedal 63 11 1 Right Pedal 64 12 1 Incline Motor 65 13 1 Incline Axle 66 14 1 [...]

Key No. Qty. Description Key No. Qty. Description 107 2 Lower Foam Grip 115 108 1 M4 x 63.5mm Tek Screw 116 109 2 Wheel 117 110 4 Wheel Bushing 118 111 2 M8 x 19mm Patch Screw 119 112 1 Left Upper Body Arm # 113 2 Torque Washer # 114 3 M10 x 25mm Button Screw 2 2 2 1 2 M10 x 105 Carriage Bolt M4 x 58mm Screw Incline Motor Bushing Right Upper Body A[...]

EXPLODED DRAWlNGmModel No. HRE99940 Ro2o4A ¢¢ / - 24 20 105 17 85 8I , 85 86 , i ! 23 81 10I 86 26 81 81 26 110 8O J 29 28 29 28 98 07 I i 97 98 69 97 98 18[...]

63 65 33 9_ 8 _] 67 89 67 76 64 48 76 47 75 ---r,'i 49 48 47 117 72 76 89 14 , 73 51- 65 117 38 33 3O 97 36 61 71 59 78 43 77 70 42 93 44 89 35 98 21 -f 98 92 c_ /' ,/ // "w 115[...]

HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-888-922-4222, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: • The MODEL NUMBER of the product (HRE99940) ?[...]