Keys Fitness CZCLUB manuale d’uso

CardioZone Elite Max HR T and Club HR T TREADMILL O WNER’S MANU AL Model Name: CZEMAX & CZCLUB Serial Number Purchase Date W rite do wn for future reference . Keys T echnical Ser vice, (888) 340-0482 KE Y S Fitness Products, LP P .O . Bo x 551239 Dallas , TX 75239-1239 P ar t# 15-0150[...]

T a ble of Contents T able of Contents 2 Specification Sheet 3 Impor tant Safety Infor mation 4 Before Y ou Star t 5 W ar m Up Exercises 6 Assembly , Instr uctions 7 P ow er R equirements 8 Console Functions and Descriptions 9 Prog ram and Operating Instr uctions 10 & 11 Prog ram Descriptions and Profiles 12, 13, 14 Belt Adjustments and T ensio[...]

Specification Sheet 3 Elite Max Club Horsepow er (Continuous) 3.0hp 3.0hp Display T ype 5 Window LED 5 Window LED Electronics Push button Push Button Pre-Set Prog rams 4 4 Custom Prog rams 10 10 Hear t Rate Interacti v e Y es Y es P ow er Incline 12% 12% R emote T og gle Switches Y es Y es Speed/Incline Speed Bar Y es Y es R oller Diameter 2.5” 2[...]

Impor tant Safety Inf or mation 4 WARNING! Before using this treadmill or starting any exercise program, consult your ph ysician. This is especially important for persons over the age of 35 and/or persons with pre-existing health prob- lems . The manufacturer or distributor assumes no responsibility for personal injur y or proper ty dam- age sustai[...]

Thank you for purchasing the CardioZone ! This quality product you ha ve c hosen w as designed to meet your needs for cardio v ascular exercise . Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill. Remember to tak e the time to perfor m the str etching exercises pro vided to av oid inj[...]

T OE T OUCH STRET CH Stand bending your knees slightly and slo wly bend forward from y our hips . Allow your bac k and shoulders to relax as you reac h do wn tow ard your toes as far as possi- ble. Hold for 15 counts, then relax. T his will stretch your hamstrings , back of knees , and back. HAMSTRING STRET CH Sit with one leg extended. Bring the s[...]

7 Figure 1 Figure 3 Assembly Instr uctions Moving See Figure 3 (ELITE ONL Y ) CA UTION! TO A VOID THE RISK OF INJUR Y , NEVER A TTEMPT TO MO VE THE TREADMILL WHILE IT IS IN THE UNFOLDED OPERA TING POSITION . TO REDUCE THE POSSIBILITY OF INJUR Y WHILE LIFTING , BEND Y OUR LEGS AND KEEP Y OUR B A CK STRAIGHT . AS Y OU RAISE THE TREADMILL, LIFT USING [...]

I MPROPER CONNECTION OF THE EQ UIPMENT GR OUNDING CONNECTOR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QU ALIFIED ELEC- TRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PR OD- UCT IS PR OPERL Y GR OUNDED . DO NOT MODIFY THE PLUG PR O VIDED WITH THE PR ODUCT IF IT WILL NOT FIT THE OUTLET . HA VE A PROPER OUTLET INST ALLED [...]

Console Functions and Descriptions 9 There are five displa y windo ws on the control panel to provide feedbac k infor mation. W ORK OUT TIME/P ACE WINDOW ! TIME: Indicates elapsed time after pressing star t in minutes and seconds (0-99 minutes , 0-59 sec- onds) ! INTER V AL TIME: Indicates countdown in seconds to the next inter val starting at 5 se[...]

10 Program and Operating Instr uctions QUICK ST ART / MANU AL MODE ! Plug into a surge protector outlet. Attach the R ed Safety Key on to the treadmill console. ! Stand on the treadmill and straddle belt. Attach safety key clip to y our clothes . ! Press PO WER button. There will be an eight (8) second delay after pressing the PO WER button before [...]

11 Program and Operating Instr uctions PR OGRAM MODE Plug treadmill into a surge protector outlet. Attach the R ed Safety K ey on to the treadmill console . ! Stand on the treadmill and straddle belt. Attach safety key clip to y our clothes . ! Press PO WER button. There will be an eight (8) second delay before data can be entered. T he TIME window[...]

12 HEAR T RATE MONIT OR MODE The treadmill may at any time be used in the Hear t Rate Monitor Mode . If the signal from the chest strap is detected, hear t rate BPM will be displayed in the INCLINE windo w . T he incline will only be briefly displayed if manual or program changes are initiated. T he Hear t Rate prog ram is designed to keep your hea[...]

13 Program Instr uctions Hear t R ate Mode[...]

14 The F at Bur n Pr o gram is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Program is designed to vary the treadmill Speed, while maintaining a constant Elevation. The W ar m Up Program is designed to g radually increase the treadmill Speed and Elevation in the first segment (war m up) and g[...]

WARNING! Do not o v er-tighten rollers! T his will cause premature roller bearing failur e! Belt adjustment and tension perfor ms two functions: adjustment for tension and centering . Y our new treadmill comes pre-adjusted from the factor y for tension and centering . Please follow the procedures belo w if the belt shifts to the left or right while[...]

16 Y our treadmill will operate in British Units (miles per hour) or International Units (kilometers per hour). All treadmills are calibrated at the factor y for British Units (miles per hour). T o c hange the display to read in kilometers , follow the steps described here: 1) T ur n power OFF on the console . (Do not unplug treadmill) Attach the m[...]

17 Maintenance Instr uctions WARNING! Before perfor ming any maintenance to your treadmill, always unplug the po wer cord from the surge protector . CLEANING R outine cleaning of y our CardioZone treadmill will extend the life of your treadmill. W ARNING! T o prevent electrical shoc k, be sure the power to the treadmill is OFF and the unit unplug g[...]

T readmill will not star t . 1 Is the Safety Key inser ted into the treadmill Console? 2 Make sure the po wer cord is plug ged into a surg e protector , the surg e protector is plug g ed into a properly g rounded outlet, and the surg e protector is turned on. (Refer to “P ower R equirements” on page 8) 3 Check the circuit break er located on th[...]

T r eadmill Er r or Messages . Y our treadmill is equipped with a software pac kage that enables er ror messages to be displayed when there is a problem. T he following error codes will be displayed in the console display windo ws . Saf ety Inter loc k Er r or Messa ges SI 1 - Safety key missing, replace and tr y ag ain. SI 2 - Over v oltage protec[...]

Y our treadmill is equipped with a software pac kage that will perfor m a calibration sequence unique to your specific model n umber . Please perfor m the following steps to calibrate the CARDIOZONE TREADMILL. 1. Unplug power cord from outlet strip . 2. Attach Safety Key to console . 3. Plug power cord into outlet strip . 4. Initiate calibration se[...]

21 P ar ts & Dia g rams Elite Max HR T Club HR T 1 Left Side Extr usion Rail 05-0041 05-0043 2 Right Side Extr usion Rail 05-0041 05-0043 3 T readmill Belt 04-0027 04-0030 4 Front R oller Assembly 24-0176 24-0174 5 R ear R oller 09-0020 09-0020 6 T readmill Deck 03-0014 03-0015 7 End Cap (L/R) 06-0159 06-0159 8 Elev ation Motor (actuator) 12-00[...]

CardioZone Elite Max HR T & Club HR T Treadmill KEYS FITNESS PRODUCTS, LP – LIMITED W ARRANTY PLEASE CONSUL T YOUR PHYSICIAN BEFORE USING THIS PRODUCT . This Limited W arranty applies in the United St ates and Canada to product s manufactured or distributed by Keys Fitness Product s, LP (“Keys”) under the CardioZone brand name. The warran[...]