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Evo Fitness EVO 3I manual

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Table of contents for the manual

  • Page 1

    USER’S MANUAL EVO 3i MOTORIZED TREADMILL MODEL NUMBER: EVO 3i USER WEIGHT LIMITATION: 400lbs. TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800.1167 SERIAL NUMBER (found on frame):[...]

  • Page 2

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 2 PRECAUTIONS For futur e service or related questions : Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness treadmill. Name: ______________________________ Phone Number: ___________________ Receipt: _ ____________[...]

  • Page 3

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED[...]

  • Page 4

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 4 PREASSEMBLY Open the boxes : You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Comparison Chart fo r a full count of the number of parts included for this product to be assembled properly. [...]

  • Page 5

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 5 HARDWARE COMPARISON CHART Hardware chart : For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. NO. DESCRIPTION QTY. 3 M6 x 10mm Screw 4 5 M8 x 10mm Bolt 4 10 #8 x[...]

  • Page 6

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 6 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 1 Computer 1 EVO3i - 01 30 Transport Wheel Base 2 EVO3i - 30 2 Safety Key 1 EVO3i - 02 31 M10 x 60mm Bolt 2 EVO3i - 31 3 M6 x 10mm Screw 4 EVO3i - 03 32 Bushing 4 EVO3i - 32 4 Console Support Tube 1 EVO3i - 04 33 Tra[...]

  • Page 7

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 7 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 59 M10 x 63mm Hex Head Bolt 1 EVO3i - 59 89 Elevation Support Tube Cover - Left 1 EVO3i - 89 60 M10 Nylon Nut 5 EVO3i - 60 90 Elevation Support Tube Cover - Right 1 EVO3i - 90 61 Washer 2 EVO3i - 61 91 Elevation Supp[...]

  • Page 8

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 8 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN H ERE HAVE BEEN PREASSEMBLED AT THE FACTORY.[...]

  • Page 9

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 9 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.[...]

  • Page 10

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 10 ASSEMBLY STEP 1 : Remove your treadmill from the carton and place it on the floor in an open area as sh own in FIG - 1. Attach the Left Upright (17) and Right Upright (18) to the Base Frame (24) as shown and secure in place using two M6 x 55mm Bolts (43), two 6 x 13mm Washers (28) and fo[...]

  • Page 11

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 11 ASSEMBLY STEP 2 : Attach the Comp uter (1) to the Console Support Tube (4) using four M6 x 20mm Allen Head Bolts (3).[...]

  • Page 12

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 12 ASSEMBLY STEP 3 : Rotate the Console Support Tube (4) to the correct position and secure with M5 x 12mm Screw (56).[...]

  • Page 13

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 13 ASSEMBLY STEP 4 : Attach the Upright Plastic Shroud – Left #1 (36) and Upright Plastic Shroud – Left #2 (37) to the Left Upright (17) and secure with five #8 x 25mm Screws (11) and four #8 x 19mm Screws (10). Repeat this procedure on Right Upright (18) with Upright Plastic Shroud –[...]

  • Page 14

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 14 ASSEMBLY STEP 5 : First connect the wires between the Left Handlebar (12) and Left Upright (17) as shown, then attach the Left Handlebar (12) to the Left Upright (17) using two M8 x 10mm Bo lts (5). Repeat this procedure for the Right Handlebar (13) and Right Upright (18).[...]

  • Page 15

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 15 ASSEMBLY STEP 6 : Attach the Handlebar Rear End Cap – Left #1 (6) to the Handlebar Rear End Cap – Left #2 (7) over the Left Upright (17) and secure in place us ing two #8 x 19mm Screws (10) and two #8 x 25mm Screws (11). Attach the Handlebar Rear End Cap – Right #2 (9) to the Handl[...]

  • Page 16

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 16 TRANSPORT INSTRUCTIONS How to transport the treadmill : 1. To move the treadmill you will need to first flip out the Right and Left Transport Wheel Brackets (34 and 33) located on the underside of the Left and Right Uprights ( 17 and 18). You may need to tilt the treadmill to one side in[...]

  • Page 17

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 17 LEVEL ADJUSTMENT LEVEL ADJUSTMENT : Uneven flooring could cause the SPRING KNOBS not to engage and thus prevent the EVO3i from inclining. To adjust the levelers follow these instructions: You will need someone to help you with this procedure, as you will need to tip the treadmill on its [...]

  • Page 18

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 18 MAINTENANCE HOW TO MAINTAIN THE EVO 3i TREADMILL : Proper mainte nance is very important to ensure your treadmill is always in top working condition. Improper maintenance could cause damage or shorten the life of your treadmill and exceed the LIMITED WARRANTY coverage. ?? Important : Nev[...]

  • Page 19

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 19 MAINTENANCE CLEANING : Routine cleaning of your treadmill will extend the product's life. ?? Warning : To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is un plugged from the wall electrical outlet before attempting any cleaning or maintenanc[...]

  • Page 20

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 20 WARRANTY This warranty covers all parts including frame, electronics and wear parts for a lifetime. Labor costs under this warranty are covered for a period of one year from the date of purchas e. If used in a commercial setting the warranty will change to cover three (3) years on all pa[...]

  • Page 21

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 21 IMPORTA NT STEPS Warning : Before using this product, please consult your personal physician for a complete physical examination. Frequent and strenuous exercise should be approved by your doctor first. If any discomfort should result from your use of this pr oduct, stop exercising and c[...]

  • Page 22

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 22 TARGET HEART RATE Finding your pulse : To make sure your heart is beating in its target zone, you’ll need to know how to monitor your hear t rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, between the windpipe and the large neck muscles. Co[...]

  • Page 23

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 23 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. Shoulder muscles A B Pect oral muscles Bicep muscle C D Abdominal muscles Forearm [...]

  • Page 24

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 24 STRETCHING ROUTINE Warm up and cool down : A successful exercise program consists of a warm - up, aerobic exercise, and a cool - down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can incre ase your wo[...]

  • Page 25

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 25 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Rest the sole of your left foot against your right inn er thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch : Sit with the soles[...]

  • Page 26

    EVO 3i MOTORIZED TREADMILL Visit us at: www.evofitness.com 26 TROUBLESHOOTING Troubleshooting NOTE : Do not touch any internal electric wires without consul ting the manufacturer. Treadmill will not start : 1. Make sure the power cord is plugged into a surge protector, the surge protector is plugged into a properly grounded outlet and the surge pro[...]

  • Page 27

    Copyright © 2003 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com[...]