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Evo Fitness EVO1 manual

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Table of contents for the manual

  • Page 1

    USER’S MANUAL EVO1 MOTORIZED TREADMILL MODEL NUMBER: EVO1 USER WEIGHT LIMITATION: 350lbs.(159kgs.) TOLL FREE CUSTOMER SERVICE NUMBER: 1.888.800. 1167 SERIAL NUMBER (found on frame): V-04-20051005[...]

  • Page 2

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 2 PRECAUTIONS For future serv ice or related quest ions : Please staple your receipt an d/or write in the name and phone num ber of the retail store wh ere you purchased your Smooth Fitness treadmill. Name: ___________ _______________ __ __ Phone Number: _______ ____________ Receipt: ___ __[...]

  • Page 3

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPM ENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVID[...]

  • Page 4

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 4 PREASSEMBLY Open the boxes : You are now ready to open the bo xes of your new equipme nt. Make sure to inventory a ll of the parts that are included in the boxes. Check the Hardware Compariso n C hart for a full c ount of the number of parts included for this product to be assembled prope[...]

  • Page 5

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 5 HARDWARE COMPAR ISON CHART Hardware chart : For your convenience, we have identified the hard ware used in the assembly of this product. This chart is provided to help you identify thos e items that may be unfamiliar to you. NO. DESCRIPTION QTY. 5 M6 X 20mm Screw 2 11 #8 x 12mm Scre w 8 1[...]

  • Page 6

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 6 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 1 Computer 1 EVO1-01 30 Console Support Tube 1 EVO1-30 2 Safety Key 1 EVO1-02 31 M6 x 12mm Screw 4 EVO1-31 3 Console Support Tube 1 EVO1-03 32 Plastic Cover 2 EVO1-32 4 Wire Protect Key 1 EVO1-04 33 M6 x 55mm Bolt 2 [...]

  • Page 7

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 7 PARTS LIST No. Description Qty. Order No. No. Description Qty. Order No. 59 Rail Guide 8 EVO1-59 87 Frame Side Cover - Left 1 EVO1-87 60 M8 x 25mm Screw 10 EVO1-60 88 Plastic Clamp - Top 2 EVO1-88 61 Runnin g Deck 1 EVO1-61 89 Plastic Clamp - Bottom 2 EVO1-89 62 Deck Cushio n 10 EVO1-62 9[...]

  • Page 8

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 8 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 2 3 4 11 14 9 8 11 7 16 18 20 21 22 13 17 10 11 21 22 27 26 25 15 30 32 31 39 38 33 35 36 37 31 32 33 35 38 45 50 47 49 48 45 50 47 49 46 39 42 44 34 51 34 51 34 51 34 51 43 44 45 42 14 44 12 31 1 104 [...]

  • Page 9

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 9 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.[...]

  • Page 10

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 10 ASSEMBLY STEP 1 : Remove your treadmill from the carton and place it on the floor in an open area as shown in FIG-1. First, remove the 6 x 13mm Washers (34) and M6 x 55mm Bolt s (33) from the Base Frame (43), they have been pr e- assembled by the factory. Then make sur e to connect the w[...]

  • Page 11

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 11 ASSEMBLY STEP 2 : Rotate the Computer (1) up to the correct position as shown in FIG-2 and secure i n pl ace using two M6 X 20mm Screws (5).[...]

  • Page 12

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 12 ASSEMBLY STEP 3 : Attach the Cross Brace (25) to the Left and Right Uprights (26 and 27) us i ng two M8 x 80mm Allen Head Bolts (21) and Metal Caps (22). Do not fully tighten the M8 x 80mm Allen H ead Bolts (21). Insert the Console Support Tube (30) into the bo ttom of the Console Tray ([...]

  • Page 13

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 13 ASSEMBLY STEP 4 : Connect the wires from the Left Handlebar (16) and Left Upr ight ( 26). Attach the Left Handlebar (16) to the Left Upright (26) using two M8 x 50mm Allen Bolts (104) and one C on nection Plate (23). Repeat this procedure to attach the Right Handlebar (1 7) to the Right [...]

  • Page 14

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 14 ASSEMBLY STEP 5 : Connect the wires from the Front Handlebar (13) and Left U pright (26). Attach the Front Handlebar (13) to the Left and Right Uprights (26 and 27) using t wo M6 x 12mm Screws (31).[...]

  • Page 15

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 15 ASSEMBLY STEP 6 : Attach the Left # 1 Handlebar Rear End Cap (7) and Left # 2 Hand leb ar Rear End Cap (8) to the Left Upright (26) using t wo Plastic Fixing Inserts (12) and four #8 x 12mm Screws (11). Attach the Right # 2 Handlebar Rear End Cap (9) and Rig ht # 1 Handlebar Rear End Cap[...]

  • Page 16

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 16 ASSEMBLY STEP 7 : Attach one Plastic Cover (32) to the Left Upright (26) usi ng one M6 x 12m m Screw (31). Repeat this procedure for the Right Upright (27). Your EVO1 treadmill is fully assembled no w.[...]

  • Page 17

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 17 TRANSPORT INSTRUCTIONS How to transport the treadmill : 1. Tilt the treadmill to one side (y ou ma y need the help of a friend), reach under the Base Frame and pull down the Caster Bracket (47). Repeat this procedure on the other side. 2. To roll away for storage simply grab the rear dec[...]

  • Page 18

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 18 MAINTENANCE HOW TO MA INTAIN THE EVO1 TREADMILL : Proper maintenance is very important to en sure your treadmill is always in top working condition. Improper ma intenance could cause damage or shorte n t he life of your treadmill and exc ee d the LIMITED WARRANT Y coverage. • Important[...]

  • Page 19

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 19 MAINTENANCE CLEANING : Routine cleaning of your trea dmill will extend the product's life. • Warning : To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugge d from the wall electrical outlet before attempting any cle an ing or mainte[...]

  • Page 20

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 20 WARRANTY Wa rra nt y Co ver age : EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness") wa rrants to the original owner that each new product to be free from defects in workmanship and ma terial, under normal use and conditions. Period of Coverage : Th e Warranty on this prod[...]

  • Page 21

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 21 IMPORTANT STEPS Warning : Before using this product, please consult your person al physician for a complete physical examination. Freque nt and strenuous exercise should be appr oved by your doctor first. If any discomfort should result from your use of this product, stop exercising and [...]

  • Page 22

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 22 TARGET HEART RATE Finding your puls e : To make sure your heart is beating in it s target zone, you’l l need to know how to monitor your heart rate. The easiest wa y is to feel the pulse in the carotid arter y on either side of your neck, between the windpipe and the large nec k muscle[...]

  • Page 23

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 23 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n thi s product wi ll develop primarily lower body muscle gr oups. T hese muscle groups are shown in gra y color on the chart b elow. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdominal muscles Fo[...]

  • Page 24

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 24 STRETCHING ROUTINE Warm up and cool do w n : A successful exercise program consists of a warm-up, aerobic e x ercise, and a cool-d o wn. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several mon t hs, you can increase your[...]

  • Page 25

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 25 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Rest t he sole of your left foot against your right inner thigh. Stretch toward your toe as fa r as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch : Sit with the sole[...]

  • Page 26

    EVO1 MOTO RIZED TREA DMILL Visit us at: www.evofitness.com 26 TROUBLESHOOTING Troubleshooting NOTE : Do not touch any internal electric wires without consulting the man ufacturer. Treadmill will not start : 1. Make sure the power cord is plugged into a surge pr otector, the surge protector is plugged into a prop e rly grounded outlet and the surge [...]

  • Page 27

    Copyright © 2005 Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.evofitness.com[...]