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Keys Fitness 5.2 Recumbent manual

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Table of contents for the manual

  • Page 1

    CA UTION! Please read the precautions and instructions in this manual before using this equipment. Please save this manual for future reference. QUESTIONS? Call Our T oll Free Keys Fitness Helpline 1-888-340-0482 5.2 RECUMBENT O WNER’S MANU AL[...]

  • Page 2

    Keys Fitness is committed to quality product s that demonstrate our commitment to excellence! DISCO VER Y RECUMBENT Model: DCV5.2R Questions? Please call if: • you need assistance about operating your exercise bike • part s are missing • part s become worn or need to be replaced 1-888-340-0482 Monday-F riday 8:30-5:30 Central Time When reques[...]

  • Page 3

    2 Bef or e Y ou Star t Thank you for purchasing a DISCOVERY exercise unit! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Prior to assembly , remove component s from the box and verify that all the listed part s were supplied. Assembly instructions are described in the following steps and illustrat[...]

  • Page 4

    Assembl y of DISCO VER Y 5.2 R ecumbent 8X19 Arc washer(36)-6 M8 Cap nut(37)-2 Hexa-fube Wren ch Allen Wrench M6x40 Hex Head Screw (50)-8 M8 Nylon Locknut(60)-4 8X19 Washer(63)-8 Screw Driver 6X13 Washer(62)-8 M8X70mm Carriage Bolt(35)-2 M8x15mm Screw (49)-8 M8X40mm Carriage Bolt(48)-4 3[...]

  • Page 5

    4[...]

  • Page 6

    6 6 5 36 37 5 1) Loosen the adjustment knob (41) on the front frame (1). Slide the rear frame backward and secure with the adjustment knob (41). Attach the rear st abilizer (3) onto the rear frame with screws (49) and washers (63). Attach the front st abilizer (34) onto the rear frame with carriage bolts (35), cap nut s (37) and wash- ers (36). 2) [...]

  • Page 7

    6 A 30 30 B 58 58 38 8 1 39 4) Thread the right pedal (39) onto the right side of the crank (8) as shown. T ighten the pedal securely . Select the right pedal strap which has “R” marked on the bottom side of the strap. Snap the three hole end onto the inside edge of the right pedal (39). Snap the other three hole end onto the outside edge of th[...]

  • Page 8

    7 # P A R T Q TY # P AR T Q TY 1 MAIN FRAME 1 40 BUSHING OF MAIN FRAME 1 2 RAIL TUBE 1 41 BLACK KNOB 1 3 REAR ST ABILIZER 1 42 PULSE 2 4 SEAR FRAME 1 43 REAR ST ABILIZER ENDCAP 2 5 SEA T 1 44 FRONT ST ABILIZER ENDCAP 2 6 BACK CUSHION 1 45 HANDLEBAR TUBE CAP 2 7 PULLEY 270 1 46 SEA T FRAME TUBE CAP 4 8 CRANK 1/2" ONE PC 1 47 CAP 2 9 BALL BEARIN[...]

  • Page 9

    8 43 24 55 56 56 56 55 75 68 27 52 68 22 63 60 67 21 43 3 46 74 17 10 39 8 59 23 18 18 18 32 38 7 16 11 13 9 40 66 20 19 53 69 64 36 37 47 47 60 41 1 53 60 60 2 49 63 49 63 63 60 50 63 63 50 42 62 36 28 29 37 42 42 46 45 4 48 45 6 5 55 50 62 DCV 5.2R EXPL ODED VIEW[...]

  • Page 10

    9 Monitoring Y our Hear t Ra te T o obtain the greatest cardiovascular benefit s from your exercise workout, it is important to work within your t arget heart rate zone. The American Heart Association (AHA) defines this t arget as 60%-75% percent of your maximum heart rate. Y our maximum heart rate may be roughly calculated by subtracting your age [...]

  • Page 11

    10 (MHR) = Maximum Heart Rate (THR) = T arget Heart Rate 220 - age = maximum heart rate (MHR). MHR x .60 = 60% of your maximum heart rate. MHR x .75 = 75% of your maximum heart rate. For example, if you are 30 years old, your calculations will be as follows: 220 - 30 = 190 190 x .60 = 1 14 (low end or 60% of MHR) 190 x .75 = 142 (high end or 75% of[...]

  • Page 12

    11 KEY S FITNESS PR ODUCTS, LP - LIMITED WARRANTY PRODUCT : DISCOVERY 5.2 RECUMBENT HOME USE WARRANTY : 1 Y ear Parts This Limited W arranty applies in the United S tates and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is listed abo[...]

  • Page 13

    K eys Fitness Products, L.P . 4009 Distribution Dr . Suite 250 Gar land, T exas 75041[...]