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Keys Fitness 560 manual

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Table of contents for the manual

  • Page 1

    K eys Fitness Products, L.P . 4009 Distribution Dr . Suite 250 Gar land, T exas 75041 1-888-340-0482 Monday-F riday 8:30-5:30 Central Time O WNER’S MANU AL K eys Fitness Pr oducts, L.P . P .O . Bo x 551239 Dallas, T e xas 75355-1239 CA UTION! Please read the precautions and instructions in this manual before using this equipment. Please save this[...]

  • Page 2

    1 K eys Fitness is committed to quality products that demonstrate our commitment to ex cellence! K eys Exercise Bike Model: CM560 Questions? Please call if: • you need assistance about operating your exercise bike • parts are missing • parts become worn or need to be replaced 1-888-340-0482 Monday-F riday 8:30-5:30 Central Time Please have th[...]

  • Page 3

    Safety Precautions and Tips It is the owner's responsibility to ensure that all users of this exercise bike have read the Owner's Manual and are familiar with warnings and safety precautions. • This exercise bike has a maximum user capacity of 300 pounds. • The CardioMax Exercise bike should only be used on a level surface and is inte[...]

  • Page 4

    5 4 Assembly of Car dioMax 560 Upright Bik e REMOVE ALL SECURITY T APE AND WRAPPING BEFORE BEGINNING 1. Attach REAR FOOT TUBE to the FRAME by using the CARRIAGE BOL TS, W ASHERS and CAP NUTS. 2. Attach FRONT FOOT TUBE to the FRAME by using the CARRIAGE BOL TS, W ASHERS and CAP NUTS.[...]

  • Page 5

    6 7 3. Thread SHAFTS of PEDALS into CRANK and tighten with wrench. IMPOR T ANT : Axles of pedals are branded “L” and “R.” The pedal marked “R” goes on the right hand side of the bike and the one marked “L” on the left hand side. T ighten the left pedal by turning counter-clockwise and the right pedal by turning clockwise. 4. Place S[...]

  • Page 6

    5. T urn LOCKING KNOB counterclockwise to loosen. Pull LOCKING KNOB out and insert SEA T POST into SEA T POST TUBE to desired seat height. Release LOCKING KNOB so that it springs into a hole in the SEA T POST and turn clockwise until tight to remove any looseness. IMPOR T ANT : LOCKING KNOB must be locked tightly into hole in SEA T POST before you [...]

  • Page 7

    10 11 7. Slide FRONT HANDLEBAR SLEEVE into the RIGHT and LEFT HANDLEBAR BRACKETS. 8. Attach RIGHT and LEFT HANDLEBAR BRACKETS to the CONSOLE TUBE with BUTTON HEAD SCREWS and FLA T W ASHERS (hand tighten only). 9. Secure ELBOW P ADS and FRONT HANDLEBAR with MACHINE SCREWS. (T ighten BUTTON HEAD SCREWS from STEP 8)[...]

  • Page 8

    10. Open BA TTER Y COVER. Install 4 “D” size batteries. The + and - end of each battery must face in the same direction as the + and - shown inside the console case. CAUTION: DO NOT use rechargeable batteries. Using rechargeable batteries will cause a short circuit and destroy monitor . 12 13 11. Carefully plug EXTENSION WIRE, PICKUP WIRE and H[...]

  • Page 9

    14 15 560 Console Instr uctions Y our CardioMax 560 is equipped with a programmable monitor to help you track your progress and motivate you to reach your fit- ness goals. STEP 1 T o turn on your monitor , press the ON/OFF button. STEP 2 After turning your monitor ON, choose one of the courses (Plateau, Interval, or Manual). STEP 3 After selecting [...]

  • Page 10

    16 17 Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’ s higher than normal the morning after exercising, your exertion may have been too strenuous for your current fitness level. Rest and reduce the intensity next time. Fitness Saf ety The target heart rate chart indicates average[...]

  • Page 11

    19 18 # P ART QTY 1 Carriage Bolt M8x1.25x60mm 4 2 Front Foot T ube 1 2a Rear Foot T ube 1 3 Frame 1 4 Flat W asher M8x18.8mm 10 5 Cap Nut M8x1.25 4 6 Foot Cap 2 7 Wheel 2 8 Spacer 1 9 Right Pedal 1 10 Left Pedal 1 1 1 Crank 1 12 Screw M8x38mm 1 13 Seat 1 14 Seat Post 1 15 Locking Knob 1 16 Console T ube 1 17 Reed Switch 1 18 Extension Wire 1 19 Ma[...]

  • Page 12

    20 KEY S FITNESS PRODUCTS, LP - LIMITED WARRANTY PRODUCT : CARDIOMAX 560 UPRIGHT EXERCISE BIKE HOME USE WARRANTY : Frame: 2 Y ears Parts: 1 Y ears This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the origi[...]