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Life Fitness OHDMR manual

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Table of contents for the manual

  • Page 1

    OL YMPIC HEA VY DUTY MUL TI RACK (OHDMR) Part # 7671101 Rev . A Revision:12/23/03 1 ASSEMBL Y INSTRUCTIONS[...]

  • Page 2

    P AR TS LIST PA R T # LEA 7586101 LEA 7586501 LEA 7664501 LEA 7584901 LEA 7663601 LEA 7586601 LEA 7663401 LEA 7663901 LEA 7584401 LEA 7584501 LEA 7587501 LEA 7587901 LEA 7587801 LEA 7589201 KEY 1 2 3 4 5 6 7 8 9 10 11 12 13 14 QTY 1 1 2 2 2 2 1 1 1 1 10 1 1 2 KEY 15 16 17 18 19 20 21 22 23 24 25 26 27 PA R T # LEA 7596501 LEA 7663501 LEA 3239306 LE[...]

  • Page 3

    3 17 1/2 X 1-1/2” BOL T 21 3/8” INT TOOTH LOCK W ASHER 20 1/2” INT TOOTH LOCK W ASHER 26 1/2 X 4-1/4” BOL T 18 3/8 X 3-3/4” FLA T HEAD BOL T 24 3/8” LOCK NUT 23 1/2” LOCK NUT 19 1/2” FLA T W ASHER 22 1/2” PLASTIC DOME W ASHER[...]

  • Page 4

    STEP 1: FIGURE 1 4 • LOOSEL Y assemble the REAR UPRIGHT (4) to the LEFT UPRIGHT BASE (1) using two 1/2 X 4-1/4” BOL TS (26), two 1/2” PLASITC DOME W ASHERS (22), two 1/2” INT TOOTH LOCK W ASHERS (20) and two 1/2” LOCK NUTS (23) as shown in FIGURE 1. 23 4 4 26 1/2 X 4-1/4” 2 20 1 22 • LOOSEL Y assemble the REAR UPRIGHT (4) to the RIGHT[...]

  • Page 5

    5 STEP 2: FIGURE 2 • LOOSEL Y assemble the BOTT OM UPRIGHT SUPPOR T (15) to the REAR UPRIGHTS (4) using four 1/2 X 4-1/4” BOL TS (26), four 1/2” PLASITC DOME W ASHERS (22), four 1/2” INT TOOTH LOCK W ASHERS (20) and four1/2” LOCK NUTS (23) as shown in FIGURE 2. 4 26 1/2 X 4-1/4” 22 4 15 20 23 Use this set of holes for assembly with PLA [...]

  • Page 6

    6 STEP 3: FIGURE 3 • LOOSEL Y assemble the FRONT UPRIGHT (3) to the LEFT UPRIGHT BASE (1) using two 1/2 X 4-1/4” BOL TS (26), two 1/2” PLASITC DOME W ASHERS (22), two 1/2” INT TOOTH LOCK W ASHERS (20) and two 1/2” LOCK NUTS (23) as shown in FIGURE 3. 23 3 3 26 1/2 X 4-1/4” 2 20 1 22 • LOOSEL Y assemble the FRONT UPRIGHT (3) to the RIG[...]

  • Page 7

    7 STEP 4: FIGURE 4 4 5 3 • LOOSEL Y assemble two LOWER CROSS SUPPOR TS (5) to the FRONT UPRIGHTS (3) and the REAR UPRIGHTS (4) using eight 1/2 X 4-1/4” BOL TS (26), eight 1/2” INT TOOTH LOCK W ASHERS (20), eight 1/2” PLASITC DOME W ASHERS (22) and eight1/2” LOCK NUTS (23) as shown in FIGURE 4. 1/2 X 4-1/4” 26 22 20 23 3 4 5[...]

  • Page 8

    8 STEP 5: FIGURE 5 • LOOSEL Y assemble the CHIN-UP SUPPOR T (8) to the REAR UPRIGHTS (4) using four 1/2 X 4-1/4” BOL TS (26), four 1/2” PLASTIC DOME W ASHERS (22), four 1/2” INT TOOTH LOCK W ASHERS (20) and four 1/2” LOCK NUTS (23) as shown in FIGURE 5. 8 20 22 23 1/2 X 4-1/4” 26 4 4[...]

  • Page 9

    9 STEP 6: FIGURE 6 • LOOSEL Y assemble the WEIGHT HORN UPRIGHTS (6) to the LEFT & RIGHT UPRIGHT BASE (1 & 2) and REAR UPRIGHTS (4) using eight 1/2 X 4-1/4” BOL TS (26), eight 1/2” PLASTIC DOME W ASHERS (22), eight 1/2” INT T OOTH LOCK W ASHERS (20) and eight 1/2” LOCK NUTS (23) as shown in FIGURE 6. 20 22 1/2 X 4-1/4” 26 6 23 4 [...]

  • Page 10

    10 STEP 7: FIGURE 7 • Securely tighten all loose frame connections made to this point. TIGHTEN BOTH SIDES! TIGHTEN BOTH SIDES![...]

  • Page 11

    STEP 8: FIGURE 8 • LOOSEL Y assemble one RIGHT & one LEFT ADJUSTMENT RACK (9 & 10) to the REAR UPRIGHTS (4) as shown, using eight 3/8 X 3-3/4” FLA T HEAD BOL TS (18), eight 3/8” INT T OOTH LOCK W ASHERS (21) and eight 3/8” LOCK NUTS (24). See FIG- URE 8. 24 3/8 X 3-3/4” 18 21 9 10 4 4 13 12 • Before tightening the ADJUSTMENT RAC[...]

  • Page 12

    12 STEP 9: FIGURE 9 • SECUREL Y assemble the ten WEIGHT HORNS (1 1) to the WEIGHT HORN UPRIGHTS (6) using twenty 1/2 X 4-1/4” BOL TS (26), twenty 1/2” INT T OOTH LOCK W ASHERS (20), twenty 1/2” PLASTIC DOME W ASHERS (22) and twenty 1/2” LOCK NUTS (23) as shown in FIGURE 9. 1/2 X 4-1/4” 26 20 11 6 6 22 23[...]

  • Page 13

    13 STEP 10: FIGURE 10 • Assemble two SWIVEL SPOTTERS (25) to the BOTT OM UPRIGHT SUPPOR T (15) as shown using four 1/2 X 1-1/2” BOL TS (17), four 1/2” INT TOOTH LOCK W ASHERS (20), four 1/2” FLA T W ASHERS (19) and four 1/2” LOCK NUTS (23). See FIGURE 10. (NOTE: Tighten connection SECUREL Y then back nut off 1/2 turn.) 17 1/2 X 1-1/2” 2[...]

  • Page 14

    14 STEP 1 1: FIGURE 1 1 • Insert the LEFT BAR SUPPOR T (12) into the desired slots of the LEFT ADJUSTMENT RACK (10), and allow it to drop down to lock in place. See FIGURE 11. 10 13 12 • Repeat the above step to assemble the RIGHT BAR SUPPOR T (13) to the RIGHT ADJUSTMENT RACK (9). 9 7 Thank you for purchasing the OL YMPIC HEA VY DUTY MUL TI RA[...]

  • Page 15

    Clean: • Upholstery with mild soap and water . • Guide rods with a cotton cloth. • Hand grips with mild soap and water . • Frame damage can be repaired with touch-up paint can be purchased from your Hammer Strength customer service representative. Inspect: • Cables for wear or damage and proper tension (should not exceed 3/4” deflection[...]