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Life Fitness Parabody 660 manual

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Table of contents for the manual

  • Page 1

    1 660 GYM SYSTEM CLASS H PAR T # 7034501 REV . C Revision: 06/21/01 USER’S GUIDE W ARNING: Read and follow all directions for each step to insure proper assembly of this product. V ersion: 660101[...]

  • Page 2

    THERE IS A RISK ASSU MED BY IND IVIDUALS W H O USE THIS TY PE OF EQUIPMENT. TO MINIMIZE RISK F OLLOW THE SE RULES ! 1. Before u sing, read al l the w arnings and in structions on the use of this mach ine. Use only for in tended exercise. DO NOT mo dify the m achine. 2. Obtain a medica l exam bef ore begi nning any exercise pro gram. 3. Keep body a [...]

  • Page 3

    IMPOR T ANT NOTES Please note: T ools Required for Assembly * Thank you for purchasing the ParaBody 660 Gym System. Please read these instructions thoroughly and keep them for future reference. 3 NOTE: BOL T LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOL T . BOL T LENGTH RULER: * This product must be assembled on a flat, level surface[...]

  • Page 4

    1 Square = 1’ X 1’ 4 9’ 1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 1’ 6’ 5’ 4’ 3’ 2’ 9’ 7’ 8’[...]

  • Page 5

    5 PA R T # 6732608 7041908 6726902 6732708 6732402 7042008 6725902 6723808 6731602 6733502 6732202 6733402 6732308 6732508 6731508 6726702 7042108 6737808 6731308 6731208 6723208 6725502 6731408 6736702 6733308 6723902 6737508 6540202 6686802 6539102 6726501 7041601 6489902 7012102 6125101 6523401 6194601 6654721 6654321 6726421 6726221 31 16201 31[...]

  • Page 6

    6 FIGURE 1 STEP 1 • SECUREL Y assemble the LOW ROW/CALF RAISE (2) to the PRESS BASE (18) using two 1/2 X 3" BOL TS (87), two 1/2" W ASHERS (93), and one 1/2" LOCK NUT (94). • Insert two 1/2" FLANGE BEARINGS (78) into the SWIVEL PULLEY BRACKET (30) as in FIGURE 1. • Assemble the SWIVEL PULLEY BRACKET (30) to the PRESS BASE [...]

  • Page 7

    7 FIGURE 2 STEP 2 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 4 1 93 94 • LOOSEL Y assemble the REAR UPRIGHT (4) to the BASE (1) using two 1/2 X 3” BOL TS (87), two 1/2” W ASHERS (93), and two 1/2” LOCK NUTS (94) as shown in FIGURE 2. 87 1/2 X 3”[...]

  • Page 8

    8 FIGURE 3 STEP 3 • SECUREL Y assemble one 4-1/2” PULLEY (43) to the upper flat on the BASE (1) using one 3/8 X 2-1/4” BOL T (86), two 3/8” W ASHERS (91), one 2-7/8” L-BRACKET (44), one 3/8” HEX NUT (108), one SWIVEL SNAP (68) and one 3/8” LOCK NUT (92). See FIGURE 3. 86 3/8 X 2-1/4” 91 108 HEX NUT 1 44 91 43 68 92[...]

  • Page 9

    9 FIGURE 4 STEP 4 • SECUREL Y assemble three 4-1/2” PULLEYS (43) to the flats on the BASE (1) using three 3/8 X 2” BOL TS (84), six 3/8” W ASHERS (91), two 2-7/8” L-BRACKETS (44), and three 3/8” LOCK NUTS (92). See FIGURE 4. 84 3/8 X 2” 92 91 43 92 1 44 91 43 91 86 3/8 X 2” 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2[...]

  • Page 10

    10 FIGURE 5 STEP 5 • LOOSEL Y assemble the FRONT (25) & MIDDLE UPRIGHTS (8) to the BASE (1) using four 1/2 X 4” BOL TS (88) and four 1/2” LOCK NUTS (94) as shown in FIGURE 5. 25 1 1/2 X 4” 88 94 8[...]

  • Page 11

    11 FIGURE 6 STEP 5 • LOOSEL Y assemble the PRESS BASE (18) to the BASE (1) using two 1/2 X 4” BOL TS (88), two 1/2” W ASHERS (93), and two 1/2” LOCK NUTS (94). See FIGURE 6. 88 1/2 X 4” 18 1 94 93 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2[...]

  • Page 12

    12 FIGURE 8 STEP 8 • LOOSEL Y assemble one 4-1/2” PULLEY (43) to the T OP BOOM (17) using one 3/8 X 2-3/4” BOL T (85), two 3/8” FLANGE SP ACERS (49), and one 3/8” LOCK NUT (92). See FIGURE 8. 85 3/8 X 2-3/4” 17 49 92 49 43 FIGURE 7 STEP 7 • LOOSEL Y assemble the PRESS BASE (18) to the REAR (4) & MIDDLE UPRIGHTS (8) using two 1/2 X[...]

  • Page 13

    13 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 10 STEP 10 • Position two 3/8 X 1/2” SP ACERS (109) inside the rear bracket of the TOP BOOM and slide one 3/8” THREAD SHAFT (106) throug h the bracket. See FIGURE 10. • SECUREL Y assemble two 2” PULLEYS (69) to the rear bracket on the T OP BOOM using the 3/8” THREADED SHAFT (106), two 3/8?[...]

  • Page 14

    14 FIGURE 1 1 STEP 1 1 • LOOSEL Y assemble two 3-1/2” PULLEYS (42) to the T OP BOOM (17) using two 3/8 X 2-3/4” BOL TS (85), four 3/8” FLANGE SP ACERS (49), and two 3/8” LOCK NUTS (92). See FIGURE 11. 3/8 X 2-3/4” 85 17 49 92 49 42 49 85 3/8 X 2-3/4” 49 92 42 FIGURE 12 STEP 12 • Snap two WEIGHT PLA TE BUSHINGS (79) each, into the ?[...]

  • Page 15

    15 FIGURE 13 STEP 13 • Insert two GUIDE RODS (36) into the BASE (1) as shown on FIGURE 13. (NOTE: Lubricate GUIDE RODS (36) with silicon or teflon spray available at most hardware stores.) • Slide two WEIGHT ST ACK SP ACERS (34), two 3/4” W ASHERS (71), and two WEIGHT ST ACK CUSHIONS (70) - IN THA T ORDER - down over the GUIDE RODS (36). • [...]

  • Page 16

    16 STEP 14 • LOOSEL Y assemble the T OP BOOM (17) to the top of the MIDDLE (8) & FRONT UPRIGHT (25) using four 3/8 X 2-3/4” BOL TS (85) and four 3/8” LOCK NUTS (92). See FIGURE 14. FIGURE 14 92 17 92 85 3/8 X 2-3/4” 85 3/8 X 2-3/4” 25 8 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2[...]

  • Page 17

    17 STEP 15 • LOOSEL Y assemble the T OP BOOM (17) to the top of the REAR UPRIGHT (4) using two 1/2 X 4” BOL TS (88) two 1/2” W ASHERS (93) and one 1/2” LOCK NUT (94). See FIGURE 15. FIGURE 15 • SECUREL Y assemble one 3/8” SPRING PIN ASSEMBL Y (51) to the SPRING PIN HOUSING on the FRONT UPRIGHT (25) as shown in FIGURE 15. • Assemble on[...]

  • Page 18

    18 FIGURE 16 STEP 16 FIGURE 17 STEP 17 • SECUREL Y assemble the PEC SEA T ADJUST (9) to the PEC SEA T (5) using two 1/2 X 3” BOL TS (87), two 1/2” W ASHERS (93) and two 1/2” LOCK NUTS (94). See FIGURE 16. • SECUREL Y attach one 3/4” SQ. RUBBER BUMPER (97) to the PEC SEA T (5) as shown in FIGURE 16. • SECUREL Y assemble the PEC SEA T P[...]

  • Page 19

    19 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 18 STEP 18 • Assemble two ROLLER P ADS (37) to the PEC SEA T (5) using two ST ARLOCK COLLARS (50). See FIGURE 18. • Pull back the SPRING PIN (51) on the FRONT UPRIGHT (25) and insert the PEC SEA T (5) down to the desired height. Release the SPRING PIN (51) and allow it to engage into the adjustment[...]

  • Page 20

    20 FIGURE 19 STEP 19 • SECUREL Y assemble one 3/8” SPRING PIN (51) to the ROLLER P AD ADJUST (1 1) as shown in FIGURE 19. • Insert two 1/2” FLANGE BEARINGS (78) into the LEG CURL/EXT (15) as shown on FIGURE 19. • Slide ROLLER P AD ADJUST (1 1) over the LEG CURL/EXT (15) until the spring pin pops into the holes. See FIGURE 19. • SECUREL [...]

  • Page 21

    21 FIGURE 20 STEP 20 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • Insert the PUSH/PULL CABLE through the bottom of the PRESS ARM (27) up to the CONTROL LEVER (60) and hold in place with one E-RING (56) as shown in FIGURE 20. • SECUREL Y assemble the PUSH/PULL CABLE to the CONTROL LEVER (60) using one 3/8” JOINT CONNECTOR CAP (57), one #10 FLA T W A[...]

  • Page 22

    22 FIGURE 21 STEP 21 • Insert two 3/4” FLANGE BEARINGS (76) into the COUNTER LEVER (3) as shown in FIGURE 21. • Hold the COUNTER LEVER (3) between the REAR (4) and MIDDLE UPRIGHTS (8) and slide the 3/4 DIA X 11” SHAFT (107) throught the MIDDLE UPRIGHT (8), COUNTER LEVER (3), and through the collar on the REAR UPRIGHT (4). T o SECURE the SHA[...]

  • Page 23

    23 FIGURE 22 STEP 22 • CAREFULL Y slide the PRESS ADJUSTMENT TUBE (22) into the RECEIVING TUBE (13). (NOTE: Make sur e the spring pin barrel on the RECEIVING TUBE (13) is on the same side as the holes in the PRESS ADJUSTMENT TUBE (22).) • Attach four P ARAGLIDE STRIPS (62) INSIDE the end of the RECEIVING TUBE (13) and four P ARAGLIDE STRIPS (62[...]

  • Page 24

    24 FIGURE 23 STEP 23 • Insert two 3/4” FLANGE BEARINGS (76) into the PRESS ARM (27) as shown in FIGURE 23. • Hold the PRESS ARM (27) between the REAR (4) and MIDDLE UPRIGHTS (8) and slide the 3/4 DIA X 11” SHAFT (107) throught the MIDDLE UPRIGHT (8), PRESS ARM (27), and through the collar on the REAR UPRIGHT (4). T o SECURE the SHAFT (107) [...]

  • Page 25

    25 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 23 • SECUREL Y assemble the SPRING PIN ASSEMBL Y of the PUSH/PULL CABLE to the SPRING PIN BARREL on the RECEIV - ING TUBE (13). (!!! IMPOR T ANT !!! TIGHTEN THE NUT OF THE SPRING PIN ASSEMBL Y SECUREL Y) • Swing the PRESS ARM (27) up until the SPRING PIN of the PUSH/PULL CABLE engages in one of the a[...]

  • Page 26

    26 STEP 26 • SECUREL Y assemble one 3/8” X 1” BUTTON HEAD CAP SCREW (96) and one 3/8” LOCK NUT (92) to the last hole on the BACK P AD ADJUST (16). See FIGURE 27. FIGURE 27 • SECUREL Y insert one 2” SQ. END CAP (46) to the open end of the BACK P AD ADJUST (16). See FIGURE 27. • SECUREL Y tighten all loose frame connections made to this[...]

  • Page 27

    27 FIGURE 28 STEP 28 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 29 STEP 29 • LOOSEL Y assemble two 3-1/2” PULLEYS (42) to the CENTER PULLEY BRACKET (26) using two 3/8 X 2” BOL TS (84), two 2-3/8” L-BRACKETS (45), four 3/8” W ASHERS (91), and two 3/8” LOCK NUTS (92). See FIGURE 29. (NOTE: This connection wil be tightened after the cable[...]

  • Page 28

    28 FIGURE 30 STEP 30 • Assemble one 3/4” SLEEVE BEARING (77), one PEC CAM (24), two 3/4” FLANGE BEARINGS (76), one 1/2” W ASHER (93), and one 1/2” LOW HEIGHT LOCK NUT (95), and a LEFT (19) or RIGHT PEC ARM (20) to each threaded shaft on the BEARING HOUSING (6). See FIGURE 30. • SECUREL Y assemble one T OMALOCK HANDLE (14) to each PEC AR[...]

  • Page 29

    29 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 31 STEP 31 • Attach two 1 X 1" GUIDES (53) to the PRESS SWIVEL (10) approximately where shown in FIGURE 31. • SECURE PRESS SWIVEL (10) to the post on the CALF/LOW ROW (2) using one ST ARLOCK COLLAR (50). See FIGURE 31. 2 53 10 POST 50[...]

  • Page 30

    30 STEP 32 • SECUREL Y assemble one 3/8” SPRING PIN (51) to the spring pin housing of the PRESS BACK SUPPOR T (23). (NOTE: T ighten the nut of the SPRING PIN ASSEMBL Y SECUREL Y . ) • SECUREL Y assemble two 3” WHEELS (63) using two BLACK 3/8 X 2-1/2” SOCKET HEAD CAP SCREWS (64) and two 3/8” HEX NUTS (108) as shown in DET AIL 32. • SEC[...]

  • Page 31

    31 FIGURE 33 STEP 33 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • SECUREL Y assemble one 1/2” SPRING PIN ASSEMBL Y (52) to the spring pin housing on the PRESS SUPPOR T TUBE (21). (NOTE: T ighten the nut of the SPRING PIN ASSEMBL Y SECUREL Y .) • SECUREL Y assemble the BACK P AD (39) to the PRESS BACK SUPPOR T (23) using two 3/8 X 2-3/4” BOL TS (8[...]

  • Page 32

    FIGURE 34 STEP 34 • Assemble two 3/8” HEX NUTS (108), two SWIVEL SNAP (68), and two 3/8” LOCK NUTS (92) to the 3/8” THREADED SHAFT (106) as shown in FIGURE 34. BASE 32 109 106 HEX NUT 68 92 • Position two 3/8 X 1/2” SP ACERS (109) inside the bracket on the BASE and slide one 3/8” THREADED SHAFT (106) through the bracket. See FIGURE 34[...]

  • Page 33

    33[...]

  • Page 34

    34 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 35 STEP 35 • T o assemble the D-RING CABLE (102) follow the cable routing as shown and use the following steps: • Screw one of the threaded ends of the D-RING CABLE (102) approximately 1” into the end of the shaft on the HEAD PLA TE (72) as shown in FIGURE 35. • Route the CABLE (102) up and ove[...]

  • Page 35

    35 STEP 36 FIGURE 36 • T o assemble the LA T CABLE (99) follow the cable routing as shown and use the following steps: • Remove the two bolts in the FRONT UPRIGHT (25) and TOP BOOM (17) connection. • Route the LA T CABLE (99) as shown in FIGURE 33. (Remove pulleys for ease of installation.) • Run the LA T CABLE (99) through one of the holes[...]

  • Page 36

    36 STEP 38 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • T o assemble the PRESS CABLE (100) follow the cable routing as shown and use the following steps: • Route the PRESS CABLE (100) around pulleys and L-brackets as shown in FIGURE 38. FIGURE 37 FIGURE 38 STEP 37 • Assemble two 4-1/2” PULLEYS (43) to two 2 X 7-1/4” PLA TES (33) using two 3/8 X[...]

  • Page 37

    37 FIGURE 39 STEP 39 • Run the PRESS CABLE (100) through the hole in the D-RING (7) as shown in FIGURE 37 and attach one KEYHOLE CLEVIS (66) to the end of the PRESS CABLE (100). See FIGURE 39. 66 100 LA T CABLE 7 WEIGHT ST ACK CABLE PRESS CABLE 100[...]

  • Page 38

    38 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 FIGURE 41 STEP 40 • Assemble one 3-1/2” PULLEY (42) around the PEC DEC CABLE (98) and to the PULLEY BRACKET (29) using one 3/8 X 2” BOL T (84), two 3/8” W ASHERS (91) and one 3/8” LOCKNUT (92) as shown in FIGURE 40. FIGURE 40 STEP 41 • Slide the ends of the PEC DEC CABLE (98) into the bushings on [...]

  • Page 39

    39 DET AIL 42 FIGURE 42 SEE DET AIL 39 STEP 42 • Securely assemble the ball end of the AB CABLE (103) and one 3-1/2” PULLEY (42) to the FRONT UPRIGHT (25) using two 3/8 X 2- 3/4” BOL TS (85), two 3/8” FLANGE SP ACERS (49), two 3/8” W ASHERS (91), and two 3/8” LOCKNUTS (92). (NOTE: The AB CABLE (103) should be routed underneath the r eta[...]

  • Page 40

    40 STEP 44 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 • T o assemble the LEG CABLE (101) follow the cable routing as shown and use the following steps: • SECUREL Y attach the LEG CABLE (101) to the LEG CURL/EXT (15) using one 3/8 X 1-1/4” BOL T (83), one 3/8” W ASHER (91), and one 3/8” LOCK NUT (92). See FIGURE 44. FIGURE 45 FIGURE 44 • Route[...]

  • Page 41

    FIGURE 46 STEP 46 • Attach three ELASTIC CORDS (67) to the three KEYHOLE CLEVIS (66) as shown in FIGURE 46. 41 FIGURE 47 STEP 47 TOP BOOM • Assemble the 72” ELASTIC CORD (67) from the PRESS CABLE around the 2” PULLEY (69) in the TOP BOOM as shown in FIGURE 47. 67 LEG EXT CABLE LA T CABLE PRESS CABLE 69 67[...]

  • Page 42

    42 FIGURE 48 STEP 48 TOP BOOM • Assemble the 72” ELASTIC CORD (67) from the LEG CABLE around the 2” PULLEY (69) in the TOP BOOM as shown in FIGURE 48. 67 69 LEG EXT CABLE LA T CABLE PRESS CABLE[...]

  • Page 43

    FIGURE 49 STEP 49 TOP BOOM • Assemble the 72” ELASTIC CORD (67) from the LEG CABLE around the 2” PULLEY (69) in the TOP BOOM as shown in FIGURE 49. 67 69 LEG EXT CABLE LA T CABLE PRESS CABLE 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 43[...]

  • Page 44

    FIGURE 50 STEP 50 • Assemble the ELASTIC CORD (67) from the PRESS CABLE to the SWIVEL SNAP (68) on the BASE as shown in FIGURE 50. 68 BASE 44 67 PRESS CABLE ELASTIC CORD[...]

  • Page 45

    FIGURE 51 STEP 51 45 • Assemble the ELASTIC CORDS (67) from the LA T & LEG CABLES to the corresponding SWIVEL SNAPS (68) on the BASE as shown in FIGURE 51. 68 BASE LA T CABLE 67 ELASTIC CORD LEG CABLE 67 ELASTIC CORD 0 1 2 34 1/2 1/2 1/2 1/2[...]

  • Page 46

    • If upon completion of assembly , the HEAD PLA TE (72) does not sit on top of the first WEIGHT PLA TE (105), push the HEAD PLA TE (72) down, insert the WEIGHT ST ACK PIN (75) and perform several repetitions at the press station. This will relax the cable system and prevent the HEAD PLA TE (72) from lifting up. STEP 52 • If after completing pre[...]

  • Page 47

    47 0 1 2 34 5 6 1/2 1/2 1/2 1/2 1/2 1/2 STEP 55 FIGURE 55 FIGURE 54 STEP 54 • SECUREL Y attach the top of the front SHROUD (31-with label) & rear SHROUD (31) to the T OP BOOM (17) using four 3/8” X 1” BUTTON HEAD CAP SCREWS (96). See FIGURE 54. 96 3/8” X 1” BUTTON HEAD CAP SCREW • SECUREL Y attach the bottom of the front SHROUD (31-[...]

  • Page 48

    48 STEP 56 FIGURE 56 • Attach the LA T BAR (28) to the ball end of lat cable using one 5/16” SNAP LINK (54). • Attach the AB CRUNCH STRAP (82) to the ball end of cable using one 5/16” SNAP LINK (54). • Attach the LOW ROW BAR (80) or ANKLE STRAP (81) to the ball end of press cable using two 5/16” SNAP LINKS (54) and one 12 LINK CHAIN (74[...]

  • Page 49

    MAINTENANCE MODEL #________________________ SERIAL #_________________________ DA TE OF PURCHASE: _____________ DEALERS NAME: _________________ DEALERS PHONE #_______________ 49 * W e recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water . T ouch-up paint can be purchased from your ParaBody customer service repr[...]

  • Page 50

    50 NOTES: LIMITED W ARRANTY ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products. The W arranty terms apply to IN HOME USE ONL Y . 1. LIMITED W ARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repair ed or replaced by ParaBody . T erms: Lifetime ?[...]

  • Page 51

    INTERNA TIONAL OFFICES LifeFitnessAtlantic BV Atlantic Headquarters Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: (180) 646 666 Fax: (180) 646 703 LifeFitness Japan 8/F , Nippon Brunswick Building 5-27-7 Sendagaya Shibuya-Ku, T okyo 151-0051 Japan Phone: 81 (3) 3359-4309 Fax: 81 (3) 3359-4307 LifeFitness (UK) Ltd. Queen Adelaide Ely[...]