Keys Fitness Alliance 850 manual

Alliance Fitness Treadmills Manufactured in the USA by: KEYS Fitness Products, LP P.O. Box 551239 Dallas, Texas 75239 (214) 340-8888 www.keysfitness.com O WNER’S MANU AL Alliance 850 / 880HR TREADMILL[...]

2 T ABLE OF CONTENTS PAGE Table of Contents 2 Important Safety Information 3 Before You Start 4 Warm Up Exercises 5 Unpacking and Moving Instructions 6 Power Requirements 7 Console Functions and Descriptions 8, 9, 10 Program and Operat ing Instructions 11, 12, 13 Program Descriptions and Profiles 14 Belt Adjustments and Tension 15 Maintenance Instr[...]

3 Impor tant Saf ety Inf or ma tion NING! 1) WARNING: Before using this treadmill or st arting any exercise prog ram, consult your physician. This is especially important for persons over the age of 35 and /or persons with pre-existing health pro blems. The manufacturer or distributor assumes no re s ponsibility for personal in j ury or property da[...]

4 Bef or e Y ou Star t Thank you for purchasi ng an Alliance trea dmill! The Al liance treadmill you have chosen was designed to meets y our needs for cardiovascular exercise. • Before you start, please read the Owner’ s Manual and becom e familiar with the operation of your new treadmill. • Remember to take th e time to perform the stretch i[...]

5 W ar m Up Ex er cises NING! WARM UP FIRST ! Warming up prepares the body fo r e xercise by increasing ci rculation, supplying more oxygen to the muscles and rais ing body temperatur e. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up. The drawi ngs on this page show several forms of basic stretching you may perf[...]

6 Assembl y Instr uctions Minor Assembly Required! Alliance 850 and 880HR treadmills are shipped in two pieces: the consol e upright assembly and the base assembly. After opening t he box, remove any packing materi als from the tr eadmill. Do not throw away any packing mate rials until the unit is worki ng properly. The treadmill box contains a pac[...]

7 P o wer R equir ements WARNING! IMPROPER CONNEC TION OF THE EQUIPM ENT GROUNDING CO NNECTOR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CH ECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WIL L NOT FIT THE OUTLET, HAVE A PROPE[...]

8 Console Functions and Descriptions POWER - Press to on. Allow 6-8 seconds while the electronics perform a self check prior to pressing other START/STOP - This button starts the treadmill belt moving. There is a 4 second countdown built in as a safety feature to let you know the treadmill belt is about to start moving. Use the START/STOP button al[...]

9 There are five display windo ws on the control panel to provide feedb ack information. TIME WINDOW • TIME: Indicates elapsed time after pressin g start in minutes and second s (0-99 minutes, 0-59 seconds) • INTERVAL TIME: Indicates countdown in second s to the next interval start ing at 5 seconds an d counting to 0 seconds SPEED WINDOW • SP[...]

10 INCLINE WINDOW • INCLINE: Indicates incline in percent of grade 0-12% in 1 increments • PULSE (880HR Model Only): In dicates current heart rate • HEART “ ♥ ” (880HR Model only): In dicates control panel is receiving a signal from heart rate transmitter. Heart will blink on and off if receiving signal from Heart Rate Transmitter chest[...]

11 Pr og r am and Oper a ting Instr uctions QUICK ST ART / MANUAL MODE • Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). • ATTACH THE RED SAFETY KEY TO CENTER OF CONSOLE . • Stand on the treadmill and straddle belt. • Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can [...]

12 PROGRAM MODE • Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). • ATTACH THE RED SAFETY KEY TO THE C ENTER OF THE CONSOLE . • Stand on the treadmill and straddle belt. • Press POWER button. Th ere will be an eight (8) s econd delay after pressing the POWER butt on bef ore data can be entered. The TIME window will flash. ?[...]

13 Pr og r am and Oper a ting Instr uctions Hear t Ra te Contr ol Instr uctions (880HR onl y) HEAR T RA TE PROGRAM MODE The Heart Rate program is designed to kee p your heart ra te a desire d level of “beats per minute” by auto matically adjusting the incline. For example, if you have p rogrammed in a desired he art rate of 105 beats per minute[...]

14 Pr og r am Pr ofiles The FAT BURN program is designed to vary treadmill elevation while maintaining a constant walking speed. Set the desired maxim um speed and incline, and the tread mill will automatically change the inclin e to the set amount, alternating in segments 2-3, 5-6, an d 8-9. The CARDIO program is design ed to vary treadmill speed [...]

15 Belt Adjustment and T ension WARNING! Do not overtighten ro llers! This will cause premat ure roller bearing failure! Belt adjustment and tension perfor ms two functions: adj ustment for tension a nd centering. Your new treadmill comes pre-adjusted from t he factory for tension and centering. Please follow the procedures below if the belt shi ft[...]

16 Maintenance Instr uctions WARNING! Before performing any ma intenance to your treadmill, always unplug the power cord from the surge protector. CLEANING Routine cleaning of your Alliance Fitnes s treadmill will extend the life of your treadmi ll. WARNING! To prevent electrical shock, be sure the powe r to the treadmill is OFF and the unit unpl u[...]

17 T roubleshooting Guide T readmill will not start. 1) Is the RED Safety Key Attached t o the Console? 2) Make sure the power cord is plugged into a surge protector, the surg e protector is plugged into a properly grounded outle t, and the surge protector is turned on. (Refer to “Power Requirements”) 3) Check the circuit breaker located on the[...]

18 P ar ts & Exploded V iew Part # Part # 1 Left Side Extrusion Rail 05-0013 12 Front Wheel (2) 06-0039 2 Right Side Extrusion R ail 05-0012 13 Uprights for Console (2) various 3 Treadmill Belt 04-0010 14 Motor Hood Cover Top 06-0040 4 Front Ro ller Assembly 24-0106 15 Motor Drive Belt 04-0007 5 Rear Roller 09-0009 16 Motor (850) 12-0002 Motor [...]

19 Alliance 850 and 880HR Treadmills manfactured by K EYS FITNESS PRODUC TS, LP – LIMITED WARRANTY PLEASE CONSULT YOUR PHYSIC IAN BEFORE USIN G THIS PRODUC T. This Limited Warranty applies in the Unit ed States, Canada, and Mexic o to products ma nufactur ed or distrib u ted by Keys Fi tness Prod ucts, L P (“Key s”) under the A LLIA NCE brand[...]