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Horizon Fitness HORIZON B20 Bedienungsanleitung

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Ähnliche Gebrauchsanleitungen

Richtige Gebrauchsanleitung

Die Vorschriften verpflichten den Verkäufer zur Übertragung der Gebrauchsanleitung Horizon Fitness HORIZON B20 an den Erwerber, zusammen mit der Ware. Eine fehlende Anleitung oder falsche Informationen, die dem Verbraucher übertragen werden, bilden eine Grundlage für eine Reklamation aufgrund Unstimmigkeit des Geräts mit dem Vertrag. Rechtsmäßig lässt man das Anfügen einer Gebrauchsanleitung in anderer Form als Papierform zu, was letztens sehr oft genutzt wird, indem man eine grafische oder elektronische Anleitung von Horizon Fitness HORIZON B20, sowie Anleitungsvideos für Nutzer beifügt. Die Bedingung ist, dass ihre Form leserlich und verständlich ist.

Was ist eine Gebrauchsanleitung?

Das Wort kommt vom lateinischen „instructio”, d.h. ordnen. Demnach kann man in der Anleitung Horizon Fitness HORIZON B20 die Beschreibung der Etappen der Vorgehensweisen finden. Das Ziel der Anleitung ist die Belehrung, Vereinfachung des Starts, der Nutzung des Geräts oder auch der Ausführung bestimmter Tätigkeiten. Die Anleitung ist eine Sammlung von Informationen über ein Gegenstand/eine Dienstleistung, ein Hinweis.

Leider widmen nicht viele Nutzer ihre Zeit der Gebrauchsanleitung Horizon Fitness HORIZON B20. Eine gute Gebrauchsanleitung erlaubt nicht nur eine Reihe zusätzlicher Funktionen des gekauften Geräts kennenzulernen, sondern hilft dabei viele Fehler zu vermeiden.

Was sollte also eine ideale Gebrauchsanleitung beinhalten?

Die Gebrauchsanleitung Horizon Fitness HORIZON B20 sollte vor allem folgendes enthalten:
- Informationen über technische Daten des Geräts Horizon Fitness HORIZON B20
- Den Namen des Produzenten und das Produktionsjahr des Geräts Horizon Fitness HORIZON B20
- Grundsätze der Bedienung, Regulierung und Wartung des Geräts Horizon Fitness HORIZON B20
- Sicherheitszeichen und Zertifikate, die die Übereinstimmung mit entsprechenden Normen bestätigen

Warum lesen wir keine Gebrauchsanleitungen?

Der Grund dafür ist die fehlende Zeit und die Sicherheit, was die bestimmten Funktionen der gekauften Geräte angeht. Leider ist das Anschließen und Starten von Horizon Fitness HORIZON B20 zu wenig. Eine Anleitung beinhaltet eine Reihe von Hinweisen bezüglich bestimmter Funktionen, Sicherheitsgrundsätze, Wartungsarten (sogar das, welche Mittel man benutzen sollte), eventueller Fehler von Horizon Fitness HORIZON B20 und Lösungsarten für Probleme, die während der Nutzung auftreten könnten. Immerhin kann man in der Gebrauchsanleitung die Kontaktnummer zum Service Horizon Fitness finden, wenn die vorgeschlagenen Lösungen nicht wirksam sind. Aktuell erfreuen sich Anleitungen in Form von interessanten Animationen oder Videoanleitungen an Popularität, die den Nutzer besser ansprechen als eine Broschüre. Diese Art von Anleitung gibt garantiert, dass der Nutzer sich das ganze Video anschaut, ohne die spezifizierten und komplizierten technischen Beschreibungen von Horizon Fitness HORIZON B20 zu überspringen, wie es bei der Papierform passiert.

Warum sollte man Gebrauchsanleitungen lesen?

In der Gebrauchsanleitung finden wir vor allem die Antwort über den Bau sowie die Möglichkeiten des Geräts Horizon Fitness HORIZON B20, über die Nutzung bestimmter Accessoires und eine Reihe von Informationen, die erlauben, jegliche Funktionen und Bequemlichkeiten zu nutzen.

Nach dem gelungenen Kauf des Geräts, sollte man einige Zeit für das Kennenlernen jedes Teils der Anleitung von Horizon Fitness HORIZON B20 widmen. Aktuell sind sie genau vorbereitet oder übersetzt, damit sie nicht nur verständlich für die Nutzer sind, aber auch ihre grundliegende Hilfs-Informations-Funktion erfüllen.

Inhaltsverzeichnis der Gebrauchsanleitungen

  • Seite 1

    HORIZON FITNESS 800 B URT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness.com R ev . 1.0 UPRIGHT BIKE HORIZON B20 HORIZON B30 Owner’ s Guide Designed for life. TM horizon B20_B30 owner’s guidev2.0.qxd 7/9/2003 11:11 AM Page 1[...]

  • Seite 2

    TABLE OF CONTENTS FRAME - LIFETIME Horizon Fitness w arrants the fr ame against defects in w orkmanship and materials for the life- time of the original o wner . BRAKE - LIFETIME Horizon Fitness w arrants the br ake ag ainst defects in w orkmanship and materials for the life- time of the original o wner . ELECTRONICS & P AR TS - 1 YEAR Horizon [...]

  • Seite 3

    MONTHLY LOG SHEET SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be f ollo wed. R ead all instr uctions before using this e xercise product. W ARNING! T o reduce the risk of bur ns, fire , electrical shoc k or injury to persons: • Use this e xercise pr oduct f or its intended use as described in this O[...]

  • Seite 4

    O THER SAFETY TIPS FOR Y OUR HORIZON FITNESS UPRIGHT BIKE CA UTION! • If y ou e xperience c hest pains, nausea, dizziness or shortness of breath, stop e xercising immediately and consult y our physician before continuing . • Do not turn pedals b y hand. • Do not wear clothing that might catch on any part of the upright bike. • Make sure han[...]

  • Seite 5

    An important step in developing a long term fitness program is to determine your goals . Is y our primary goal for e xercising on y our Horizon Fitness upright bike to lose w eight? Impr ove muscle? Burn Stress? Prepare for the spring racing sc hedule? Kno wing what y our goals are will help y ou develop a more successful e xercise progr am. Belo w[...]

  • Seite 6

    Before pr oceeding , find y our upright bike’ s serial number and model name located on the front foot tube and enter it in the space pr ovided belo w: R efer to this number when calling for service, and also enter this serial number on y our W arranty Card and in y our o wn records. Be sure to read the Safety Instructions and complete Owner’s [...]

  • Seite 7

    STRETCH FIRST Before using y our Horizon Fitness product, it is best to take a fe w minutes doing a fe w gentle stretch- ing e xercises . Stretc hing prior to e xercise will impr ov e fle xibility and reduce c hances of e xercise related injury . Ease into eac h of these stretc hes with a slo w gentle motion. Do not stretch to the point of pain. Ma[...]

  • Seite 8

    MO VING Y our Horizon Fitness upright bik e has a pair of transport wheels built into the front of the frame. T o move , fir mly grasp the v ertical seat post and one of the handlebars. Carefully lift and r oll. CA UTION! Our upright bikes are w ell built and heavy , w eighing up to 150lbs.! Use care and additional help if necessary when moving. HO[...]

  • Seite 9

    KNOW YOUR UPRIGHT BIKE WHA T KIND OF ROUTINE MAINTENANCE IS REQUIRED? W e use sealed bearings thr oughout our bikes so lubrication is not needed. The most important main- tenance step is to simply wipe y our perspiration off the bike after eac h use. HO W DO I CLEAN MY HORIZON FITNESS UPRIGHT BIKE? Clean with soap and w ater cleaners only . Never u[...]

  • Seite 10

    QUICK ST ART UP Simply begin e xercising . The console will automatically begin counting up and tracking y our infor- mation. RESET Press and hold the select button on the console. Alw ays consult your physician before beginning an ex ercise pr ogram. HO W OFTEN? The American Heart Association recommends that you e x ercise at least 3 to 4 days per[...]

  • Seite 11

    ARE THE SOUNDS MY UPRIGHT BIKE MAKES NORMAL? Our upright bikes are some of the quietest available because the y use belt drives and friction free magnetic resistance. W e use the highest grade bearings and belts to minimize noise. Ho w ever , because the resistance system itself is so quiet, y ou will occasionally hear other slight mec hanical nois[...]

  • Seite 12

    PROBLEM: Erratic or Inconsistent R eadout. SOLUTION: This is often caused b y dry electrodes or a loose c hest strap . Moisture on the rubber electrodes is required f or pr oper operation. T ry a more gener ous coating of w ater on the electr odes and tightening the c hest strap . (B30 only) Chest y our e xercise envir onment f or sources of interf[...]

  • Seite 13

    KNOW YOUR UPRIGHT BIKE Y our Horizon Fitness upright bik e is designed to be reliable and maintenance free. Ho w ever , if you do e xperience problems with y our upright bike , please reference the tr oubleshooting guide listed belo w . PROBLEM: There is no displa y on the console. SOLUTION: R emov e the console and verify that the console cable is[...]

  • Seite 14

    T ARGET HEART RA TE ZONE Y our ‘T arget Heart R ate Zone’ is a percentage of your maximum hear t rate . T arget Zones will vary for each individual, depending on age , current lev el of conditioning, and personal fitness goals . The American Heart Association recommends working-out at a ‘T arget Heart R ate Zone’ of betw een 60% and 75% of [...]

  • Seite 15

    DISPLAY TIME Sho wn as Minutes:Seconds. Vie w the time remaining or the time elapsed in y our workout. DIST ANCE Sho wn as Miles. Vie w the accumulated distance during your workout. CAL ORIES Sho wn as total accumulated calories bur ned during y our workout. RPM Sho wn as R evolutions per Minute . Improv e striding tec h- nique while reducing leg m[...]

  • Seite 16

    DISPLAY RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus ‘Up’ or ‘Down ’ buttons or the quick resistance ke ys on the console. The resistance levels v ary from lev el 1 to 20 quick speed ke ys (level 1 being the eas- iest and level 20 being the most difficult). W A TTS A measurement of your e xpen[...]

  • Seite 17

    USING YOUR RACE PROGRAM Y our R ace Program is designed to add motivation to a workout b y allo wing you to compete against a selected pacer . To use your R ace Program, f ollo w these instructions: 1. Choose the R ace pr ogram b y either pressing the ‘Up’ or ‘Down ’ buttons. Press ‘Enter’. 2. Choose the desired P ace (averag e speed) u[...]

  • Seite 18

    ROCK CLIMB: Time def aults to 30 minutes 123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112353353353353353353353353211 Level 2 112364464464464464464464463211 Level 3 122475575575575575575575574221 Level 4 122586686686686686686686685221 Level 5 235697797797797797797797796532 Level 6 2357 1 0 88 [...]

  • Seite 19

    123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112333445555443344555544333211 Level 2 112344556666554455666655443211 Level 3 122455667777665566777766554221 Level 4 122566778888776677888877665221 Level 5 235677889999887788999988776532 Level 6 23578899 1 0 1 0 1 0 1 0 998899 1 0 1 0 1 0 1 0 99887[...]

  • Seite 20

    ROCK CLIMB Improv es perf ormance and stamina b y raising the resistance level to high peaks to simulate the most difficult outdoor ter- rains. PULSE Zone TM Benefits weight loss b y maintaining an optimum ex ercise level to burn fat, while adjusting the resistance to keep y ou in y our target heart rate zone. PROGRAM PROFILES RA CE A great motivat[...]

  • Seite 21

    ROCK CLIMB Improv es perf ormance and stamina b y raising the resistance level to high peaks to simulate the most difficult outdoor ter- rains. PULSE Zone TM Benefits weight loss b y maintaining an optimum ex ercise level to burn fat, while adjusting the resistance to keep y ou in y our target heart rate zone. PROGRAM PROFILES RA CE A great motivat[...]

  • Seite 22

    123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112333445555443344555544333211 Level 2 112344556666554455666655443211 Level 3 122455667777665566777766554221 Level 4 122566778888776677888877665221 Level 5 235677889999887788999988776532 Level 6 23578899 1 0 1 0 1 0 1 0 998899 1 0 1 0 1 0 1 0 99887[...]

  • Seite 23

    ROCK CLIMB: Time def aults to 30 minutes 123456789 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 Level 1 112353353353353353353353353211 Level 2 112364464464464464464464463211 Level 3 122475575575575575575575574221 Level 4 122586686686686686686686685221 Level 5 235697797797797797797797796532 Level 6 2357 1 0 88 [...]

  • Seite 24

    USING YOUR RACE PROGRAM Y our R ace Program is designed to add motivation to a workout b y allo wing you to compete against a selected pacer . To use your R ace Program, f ollo w these instructions: 1. Choose the R ace pr ogram b y either pressing the ‘Up’ or ‘Down ’ buttons. Press ‘Enter’. 2. Choose the desired P ace (averag e speed) u[...]

  • Seite 25

    DISPLAY RESIST ANCE During a workout, the amount of resistance can be adjusted b y pressing the plus ‘Up’ or ‘Down ’ buttons or the quick resistance ke ys on the console. The resistance levels v ary from lev el 1 to 20 quick speed ke ys (level 1 being the eas- iest and level 20 being the most difficult). W A TTS A measurement of your e xpen[...]

  • Seite 26

    DISPLAY TIME Sho wn as Minutes:Seconds. Vie w the time remaining or the time elapsed in y our workout. DIST ANCE Sho wn as Miles. Vie w the accumulated distance during your workout. CAL ORIES Sho wn as total accumulated calories bur ned during y our workout. RPM Sho wn as R evolutions per Minute . Improv e striding tec h- nique while reducing leg m[...]

  • Seite 27

    T ARGET HEART RA TE ZONE Y our ‘T arget Heart R ate Zone’ is a percentage of your maximum hear t rate . T arget Zones will vary for each individual, depending on age , current lev el of conditioning, and personal fitness goals . The American Heart Association recommends working-out at a ‘T arget Heart R ate Zone’ of between 60% and 75% of y[...]

  • Seite 28

    KNOW YOUR UPRIGHT BIKE Y our Horizon Fitness upright bik e is designed to be reliable and maintenance free. Ho w ever , if you do e xperience problems with y our upright bike , please reference the tr oubleshooting guide listed belo w . PROBLEM: There is no displa y on the console. SOLUTION: R emov e the console and verify that the console cable is[...]

  • Seite 29

    PROBLEM: Erratic or Inconsistent R eadout. SOLUTION: This is often caused b y dry electrodes or a loose c hest strap . Moisture on the rubber electrodes is required f or pr oper operation. T ry a more gener ous coating of water on the electr odes and tightening the c hest strap . (B30 only) Chest y our e xercise envir onment f or sources of interfe[...]

  • Seite 30

    ARE THE SOUNDS MY UPRIGHT BIKE MAKES NORMAL? Our upright bikes are some of the quietest available because the y use belt drives and friction free magnetic resistance. W e use the highest grade bearings and belts to minimize noise. Ho w ever , because the resistance system itself is so quiet, you will occasionally hear other slight mechanical nois- [...]

  • Seite 31

    QUICK ST ART UP Simply begin e xercising . The console will automatically begin counting up and tracking y our infor- mation. RESET Press and hold the select button on the console. Alw ays consult your physician before beginning an ex ercise pr ogram. HO W OFTEN? The American Heart Association recommends that you e x ercise at least 3 to 4 days per[...]

  • Seite 32

    KNOW YOUR UPRIGHT BIKE WHA T KIND OF ROUTINE MAINTENANCE IS REQUIRED? W e use sealed bearings thr oughout our bikes so lubrication is not needed. The most important main- tenance step is to simply wipe y our perspiration off the bike after eac h use. HO W DO I CLEAN MY HORIZON FITNESS UPRIGHT BIKE? Clean with soap and w ater cleaners only . Never u[...]

  • Seite 33

    MO VING Y our Horizon Fitness upright bik e has a pair of transport wheels built into the front of the frame. T o move , fir mly grasp the v ertical seat post and one of the handlebars. Carefully lift and roll. CA UTION! Our upright bikes are w ell built and heavy , w eighing up to 150lbs.! Use care and additional help if necessary when moving. HO [...]

  • Seite 34

    STRETCH FIRST Before using y our Horizon Fitness product, it is best to take a fe w minutes doing a fe w gentle stretch- ing e xercises . Stretc hing prior to e xercise will impr ov e fle xibility and reduce c hances of e xercise related injury . Ease into eac h of these stretc hes with a slo w gentle motion. Do not stretch to the point of pain. Ma[...]

  • Seite 35

    Before pr oceeding , find y our upright bike’ s serial number and model name located on the front foot tube and enter it in the space pr ovided belo w: R efer to this number when calling for service, and also enter this serial number on y our W arranty Card and in y our o wn records. Be sure to read the Safety Instructions and complete Owner’s [...]

  • Seite 36

    An important step in developing a long term fitness program is to determine your goals . Is y our primary goal for e xercising on y our Horizon Fitness upright bike to lose w eight? Impr ove muscle? Burn Stress? Prepare for the spring racing sc hedule? Kno wing what y our goals are will help y ou develop a more successful e xercise progr am. Belo w[...]

  • Seite 37

    O THER SAFETY TIPS FOR Y OUR HORIZON FITNESS UPRIGHT BIKE CA UTION! • If y ou e xperience c hest pains, nausea, dizziness or shortness of breath, stop e xercising immediately and consult y our physician before continuing . • Do not turn pedals b y hand. • Do not wear clothing that might catch on any part of the upright bike. • Make sure han[...]

  • Seite 38

    MONTHLY LOG SHEET SA VE THESE INSTRUCTIONS When using an electrical product, basic precautions should alw ays be f ollo wed. R ead all instr uctions before using this e xercise product. W ARNING! T o reduce the risk of bur ns, fire , electrical shoc k or injury to persons: • Use this e xercise pr oduct f or its intended use as described in this O[...]

  • Seite 39

    TABLE OF CONTENTS FRAME - LIFETIME Horizon Fitness w arrants the fr ame against defects in w orkmanship and materials for the life- time of the original o wner . BRAKE - LIFETIME Horizon Fitness w arrants the br ake ag ainst defects in w orkmanship and materials for the life- time of the original o wner . ELECTRONICS & P ARTS - 1 YEAR Horizon F[...]

  • Seite 40

    HORIZON FITNESS 800 B URT ON BOULEV ARD DEFOREST , WISCONSIN 53532 phone 1.888.993.3199 fax 1.608.842.1660 www .horizonfitness.com R ev . 1.0 UPRIGHT BIKE HORIZON B20 HORIZON B30 Owner’ s Guide Designed for life. TM horizon B20_B30 owner’s guidev2.0.qxd 7/9/2003 11:11 AM Page 1[...]