Precor S3.25 Bedienungsanleitung

Assemb ly and Maintenance Guide S3.25 Strength-T raining Fitness Equipment[...]

S3.25 Assembly and Maintenance Guide page 2 IMPOR T ANT SAFETY INSTRUCTIONS Impor tant Safety Instructions Impor tant Safety Instructions Bef ore beginning any fitness program, y ou should obtain a complete physical e xamination from y our ph ysician. Il est conseillé de subir un e xamen médical complet av ant d’entreprendre tout progr amme d?[...]

S3.25 Assembly and Maintenance Guide page 3 T able of Contents T able of Contents 1 2 3 Important Safety Instructions ....................................................................... 2 P ersonal Safety Dur ing Assembly ............................................................................................ 2 Obtaining Service ...........[...]

S3.25 Assembly and Maintenance Guide page 4 T able of Contents Open Box 4 .............................................................................................................................. 2 2 11 . Assemble W eight Stack ................................................................................................ 2 3 12. Feed Upper C[...]

S3.25 Assembly and Maintenance Guide page 5 1 Before Y ou Begin Before Y ou Begin Thank you f or purchasing the S3.25. This unit is par t of the P acific Fitness line of quality strength training machines, which let y ou target specific muscle groups to achie ve better m uscle tone and ov erall body conditioning. T o maximiz e your use of the equip[...]

S3.25 Assembly and Maintenance Guide page 6 2 Pr eparations Preparations CA UTION: T o set up this unit, y ou will need assistance. Do not attempt assemb ly b y your self. Y ou must revie w and f ollow the instructions in this guide. If you do not assemble and use the S3.25 according to these guidelines, y ou could void the P acific Fitness limited[...]

S3.25 Assembly and Maintenance Guide page 7 1 2 3 4 5 6 3 Assembly Instructions Assembly Instructions Assembly of the S3.25 tak es professional installers about 1.5 hours to complete. If this is the first time you ha ve assembled this type of equipment, plan on significantly more time. Professional installer s are highly recommended! How e ver , if[...]

S3.25 Assembly and Maintenance Guide page 8 1 2 3 4 5 6 Open Box 1 Open Box 1 Use tie cutters to open the box. The illustration shows ho w the S3.25 will look after you complete this section. Note: Some items in these bo x es may not be needed until later in the assembly process . Important: Only use fasteners in bags labeled S3.25. Discard all f a[...]

S3.25 Assembly and Maintenance Guide page 9 1 2 3 4 5 6 Step 1. Attach Rear Upright to Main Upright 1. Attach Rear Upright to Main Upright Begin the assembly b y placing the Rear Upright and Main Upright on the floor . A. Attach the Rear Upr ight through the Main Upr ight Base to the Main Upright using two 3¼-inch bolts f our washers two loc knuts[...]

S3.25 Assembly and Maintenance Guide page 10 1 2 3 4 5 6 2. Attach Chest Press Base A. Attach the Chest Press Base to the Main Upr ight using one 3¼-inch bolt two washers one lockn ut Finger tighten. B. Attach the Floor Base to the Chest Press Base using two 3-inch bolts f our washers two loc knuts Finger tighten. If any parts remain, set them to [...]

S3.25 Assembly and Maintenance Guide page 11 1 2 3 4 5 6 Open Box 2 Use tie cutters to open the box. The illustration shows ho w the S3.25 will look after you complete this section. Note: Some items in these bo x es may not be needed until later in the assembly process . Open Box 2[...]

S3.25 Assembly and Maintenance Guide page 12 1 2 3 4 5 6 3. Assemble Leg Curl Seat Extension A. Use a flathead screwdriver to remov e the black end cap on the Leg Curl Seat Upr ight. B . Detach the bolts at the bottom of the Upright Flats. C . Inser t the Leg Cur l Seat Extension into the Leg Curl Seat Upr ight, using a mallet, if necessar y . Cov [...]

S3.25 Assembly and Maintenance Guide page 13 1 2 3 4 5 6 4. Attach Rotating Ar m and Handles A. Attach the Rotating Ar m to the Upright Flats using two ¾-inch b uttonhead bolts Tighten with 6-mm Allen wrench. B. Attach the Handles to the Seat Upr ight using two 3¼-inch bolts f our washers two loc knuts Wrench tighten. Step 4. Attach Rotating Ar m[...]

S3.25 Assembly and Maintenance Guide page 14 1 2 3 4 5 6 5. Attach Roller Pads A. Inser t the Leg Cur l Roller P ad Rod. B. Slide the Leg Cur l Roller Pads on the Rod. Center the P ads on the Rod. Inser t End Caps into the end of the Rod. C . Secure the Rod in place from below using two he x set screws . D . Repeat steps A through C for the Leg Ext[...]

S3.25 Assembly and Maintenance Guide page 15 1 2 3 4 5 6 6. Assemble Leg Curl Seat A . Attach the Backpad Support T ubes to the Seat Upright using one 5½-inch bolt two ½-inch washers one ½-inch locknut Note : The tube with the Selector Piv ot Flat is nearest the Weight Stac k. Also , the hole in the other suppor t tube is positioned closest to t[...]

S3.25 Assembly and Maintenance Guide page 16 1 2 3 4 5 6 D . Attach the lower section of the Backpad to the low er hole of the r ight Backpad Suppor t T ube using two 3-inch bolt two washers Finger tighten. E . Attach the Leg Curl Handle to the holes at the top of the Backpad Suppor t T ubes using two 1-inch bolts two washers F . Attach the Backpad[...]

S3.25 Assembly and Maintenance Guide page 17 1 2 3 4 5 6 Open Box 3 Use tie cutters to open the box. The diagram shows how the S3.25 will look after you complete this section. Note: Some items in these bo x es may not be needed until later in the assembly process . Open Box 3[...]

S3.25 Assembly and Maintenance Guide page 18 1 2 3 4 5 6 7. Assemble Chest Press Seat A . Attach the Chest Press Upright to the Chest Press Seat using f our ¾-inch bolts f our washers Finger tighten. B . Attach the middle hole at top of the Chest Press Upright to the Main Upr ight using one 3½-inch bolt one washer Finger tighten. C . Attach the l[...]

S3.25 Assembly and Maintenance Guide page 19 1 2 3 4 5 6 8. Attach Press Arm Assembly CA UTION: This step requires tw o people . Do not pinch y ourself between the Press Arm and the Prestretch T ube. A. Attach the Press Ar m Assembly to the Main Upright using two 4-inch bolts f our washers two loc knuts Wrench tighten. B. Check the alignment of the[...]

S3.25 Assembly and Maintenance Guide page 20 1 2 3 4 5 6 9. Attach Handlebars A . Slide each Handlebar (one at a time) on the Pivot Shaft. B . T o the end of each threaded Pivot Shaft, attach one ½-inch washer one ½-inch hat washer one ½-inch lockn ut Note : Tighten the lockn ut until the Handlebars don't mov e. Then, loosen the lockn ut ab[...]

S3.25 Assembly and Maintenance Guide page 21 1 2 3 4 5 6 10. Assemble Chest Press Seat A . Place the Backpad and Headrest on the floor . Place the Long Suppor t T ube and Shor t Suppor t T ube on the Backpad. Attach at the top using two 1¼-inch bolts two washers B . Attach at the bottom using three 3-inch bolts three washers C . Attach the Backpad[...]

S3.25 Assembly and Maintenance Guide page 22 1 2 3 4 5 6 Open Box 4 Use tie cutters to open the box. The diagram shows how the S3.25 will look after you complete this section. Note: Set aside the 2¾-inch bolt that is wrapped with blue tape . It has special threads than can only be used in step 16E. Open Box 4[...]

S3.25 Assembly and Maintenance Guide page 23 1 2 3 4 5 6 11. Assemble Weight Stack Important: P osition your unit in its permanent location bef ore assembling the Weight Stac k. A. Place a W eight Cushion on the base of two Guide Rods (f ound in Bo x 1). B . Inser t the Guide Rods in the large holes on the Main Upright Base. The Guide Rods will be [...]

S3.25 Assembly and Maintenance Guide page 24 1 2 3 4 5 6 12. Feed Upper Cable A . Attach a 4½-inch pulley to the top of the Main Upright using one 4¼-inch bolt two washers one barrel spacer one lockn ut B . Attach a 4½-inch pulley to the Angle Br ack et at the top of the Main Upright using one 2½-inch bolt two washers one barrel spacer one lock[...]

S3.25 Assembly and Maintenance Guide page 25 1 2 3 4 5 6 G. Inser t the Selector Stem in the W eight Stack with the threaded hole at the top . Hold the Selector Stem with se ver al holes abov e the Cap Plate. Inser t the Weight Pin to suspend the Selector Stem. Place the loop end of the Weight Pin Lany ard into the U end of the Cable . Align the U [...]

S3.25 Assembly and Maintenance Guide page 26 1 2 3 4 5 6 13. Attach Lat Bar Holders A . Attach the Lat Bar Holders to the T op Beam using two 3¼-inch bolts four washers two locknuts B . Wrench tighten. Step 13. Attach Lat Bar Holders 2 - 3¼" bolts 4 - washers 2 - locknuts A T op Beam[...]

S3.25 Assembly and Maintenance Guide page 27 1 2 3 4 5 6 14. Feed Cable From Cable T ree A . Feed the Spring Clip end of Cable 44371-103 under a 4½-inch pulley , through the lower pulle y window of the Main Upright, and through the upper pulley window of the Main Upright. Attach the pulley to the lower pulley window using one 2¾-inch bolt two ste[...]

S3.25 Assembly and Maintenance Guide page 28 1 2 3 4 5 6 E . In the middle hole on the Press Arm Flats, make a retainer pin using one 2-inch bolt two washers one barrel spacer one lockn ut Finger tighten. F . Wrap the Cable over one 3½-inch pulley and attach it to the bottom hole on the Press Arm Flats using one 2-inch bolt two washers one lockn u[...]

S3.25 Assembly and Maintenance Guide page 29 1 2 3 4 5 6 15. Attach Leg Curl Cables to Lower Pulley Bracket A . Wrap Cable 44376-102 around a 3½-inch pulley so that the U end of the Cable faces up toward the Cable T ree. Attach it and a Cable Retainer to the left hole of the Low er Pulley Brac ket at the base of the Rear Upright using one 2-inch b[...]

S3.25 Assembly and Maintenance Guide page 30 1 2 3 4 5 6 16. Attach Leg Curl Cables to Seat Upright A . Attach the Pulley Cover to the Main Upright Base using one 2¾-inch bolt (without blue tape) two washers one lockn ut Finger tighten. B . Place two 3½-inch pulle ys on top of each other on the Seat Extension. C. Wrap Cable 44375-103 around the b[...]

S3.25 Assembly and Maintenance Guide page 31 1 2 3 4 5 6 17. Feed T op Cable 44376-102 A . Attach Cable 44376-102 to the Rotating Arm using one 2¾-inch bolt two step spacers one lockn ut B. Wrap the Cable around a 4½-inch pulley and attach it and a cable retainer to the Upright Flats using one 4½-inch bolt two washers one ³⁄₈ -inch barrel s[...]

S3.25 Assembly and Maintenance Guide page 32 1 2 3 4 5 6 18. Feed Bottom Cable 44375-103 A . Feed Cable 44375-103 through the Upright Flats, through the Seat Upright Windo w , and into the Pulley Window at the end of the Seat Upright. B . Review the diagram and feed the Cable around one 3½-inch pulley . Attach the pulley using one 2¾-inch bolt tw[...]

S3.25 Assembly and Maintenance Guide page 33 1 2 3 4 5 6 19. Attach Sur gical T ubing to T op Beam A . Attach the other end of the surgical tubing to the T op Beam using one 3¼-inch bolt two washers one ½-inch barrel spacer one lockn ut Wrench tighten. CA UTION: Sur gical tubing may cause injury if allowed to snap bac k as you pull the rubber tub[...]

S3.25 Assembly and Maintenance Guide page 34 1 2 3 4 5 6 20. Attach Leg Curl Cables to Cable T ree A . Remov e the U end of Cable 44376-102 . Inser t the Cable in one of the corner holes of the Cable T ree. Reattach the U end of the Cable with surgical tubing. B . Remov e the U end of Cable 44375-103. Inser t the Cable in the opposite corner of the[...]

S3.25 Assembly and Maintenance Guide page 35 1 2 3 4 5 6 21. Attach Accessories A . Attach the Lat Bar to the Spring Clip at the end of the T op Beam. B. Attach the Ab Cr unch Strap to the Spring Clip on the Press Ar m. C . Attach the Ankle Strap to the Spring Clip on the Leg Station. D . Attach the 18-inch Straight Bar to the Spring Clip on the Le[...]

S3.25 Assembly and Maintenance Guide page 36 1 2 3 4 5 6 22. Attach Shrouds Important: Before attaching the Shrouds, make any necessar y adjustments. Refer to Chapter 4, "Adjustments and Maintenance" on page 36 f or instructions. A. Place one Large Shroud on each side of the Main Upright and Rear Upr ight and attach using six 2¾-inch bol[...]

S3.25 Assembly and Maintenance Guide page 37 1 2 3 4 5 6 4 Adjustments and Maintenance After the S3.25 is completely assembled, you must check the Cables for proper tension. Obvious signs that Cable problems exist include: ✔ The Cap Plate does not rest squarely on the top weight of the Weight Stac k. ✔ The Cable rubs the inside edges of the pul[...]

S3.25 Assembly and Maintenance Guide page 38 1 2 3 4 5 6 2. Selector Stem Adjustments T o prev ent the Selector Stem from contacting the inside of the Weight Stack when the machine is in use , you need to check the v er tical angle of the Selector Stem (steps A and B). If the stem slides smoothly without contacting the inside of the weight plates, [...]

S3.25 Assembly and Maintenance Guide page 39 1 2 3 4 5 6 D . Reassemble the Cap Plate, Selector Stem, and Cable Clamp . E. T est the mov ement of the Selector Stem inside the W eight Stack. F . If the Selector Stem continues to contact the plates, repeat steps A through E until the Selector Stem slides through the Weight Stac k without contacting t[...]

S3.25 Assembly and Maintenance Guide page 40 1 2 3 4 5 6 Side-to-Side V er tical Adjustment If the Selector Stem contacts the inside of the Weight Stack during use or the Weight Pin becomes difficult to inser t in the Weight Stac k, the Selector Stem may be out of alignment vertically side to side . Adjust the Selector Stem by taking these steps: C[...]

page 41 RET . T o allow us to ser v e you better , please take a f ew moments to complete and return your warranty registration. Y OU MA Y ALSO REGISTER ONLINE A T www .precor .com/warranty If you have questions or need additional information, contact your local dealer or call Precor Customer Suppor t at 800- 347-4404. Thank Y ou and W elcome to Pr[...]

page 42 TELL US ABOUT YOUR NEW PRECOR PRODUCT Purchased from: The serial number is located on the shipping box and on the product. Product Serial Number: Please indicate the type of product purchased: ❑ Elliptical Fitness CrossT rainer (EFX ® ) ❑ T readmill ❑ Strength T raining System TELL US ABOUT YOU Date of Purchase: ❑ Mr. ❑ Mrs. ❑ [...]

Effective 01 January 2003 P/N 36287-110 Precor Residential Equipment Limited W arranty PLEASE READ THESE W ARRANTY TERMS AND CONDITIONS CAREFULL Y BEFORE USING Y OUR PRECOR INCORPORA TED PRODUCT . BY USING THE EQUIPMENT , Y OU ARE CONSENTING TO BE BOUND BY THE FOLLOWING WARRANTY TERMS AND CONDITIONS. Limited W arranty . Precor Incor porated warr an[...]

S3.25 Specifications Length: 66 inches (168 cm) Height: 82 inches (208 cm) Width: 48 inches (122 cm) Leg press option adds 15 inches (38 cm) Shipping weight: 339 lb (154 kg) S3.25 Literature Kit # 47941-104 Owner's Manual # 47996-104 Warranty Registration # 45623-102 Warranty Card # 36287-110 Effective date: 01 May, 2006 Precor and P ac ific F[...]