Cadence g 7.0 manual

USER'S MANUAL Model No. WLTL39810.0 Serial No. Write the serial number in the space above for reference. CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this ma nual for fut ure ref erenc e. QUESTIONS? If yo u ha ve qu est io ns, o r if pa rt s are dam ag ed or m iss in g, please con-[...]

T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................. 3 B E F O R EY O UB E G I N ....................................................................... 5 A S S E M B L Y ...[...]

3 IMPORT ANT PRECAUTIONS 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the trea[...]

4 19. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid s udden jumps in speed. 20 . Never leave the treadmill unattended while it is running. Always remove the key, unplug t he power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the lo- c[...]

5 Tha nk y ou fo r sel ec tin g th e new W ESL O ® C ADE NC E G 7.0 t re adm ill . Th e CAD EN CE G 7. 0 treadmill offers a selection of features designed to make your workouts at home more effective. And when youʼre not exercis- ing, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. For your ben[...]

6 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Unfold the Frame (50) away from the Uprights (73). Do not lean on the Uprights. Orient the Base (80) as shown. Attach the Base to the Uprights (73) with four M10 x 65mm Patch Screws (1). Start all four Screws, and then [...]

2. Attach the Handrails (69) to the Uprights (73) with four M10 x 45mm Screws (2). Start all four Screws, and then tighten each of them. 3. With the help of a second person, hold the con- sole assembly near the Uprights (73). Remove the tie from the Upright Wire (71). Connect the Upright Wire (71) to the console wire. See the inset drawing. The con[...]

8. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keys in a secure place. One of the hex keys is used to adjust the walking belt (see pages 17 and 18). To protect the floor or carpet, place a mat under the treadmill. 5. Attach the Latch Housing (72) to the left Upright (73) with two #10 x 1"[...]

9 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will cause excessive wear. HOW TO PLUG IN THE POWER CORD Your treadmill, like other ele[...]

10 FEATURES OF THE CONSOLE The treadmill console offers a selection of features de- signed to make your workouts more effective. When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the displays will provide continuous exercise feedback. You can even measu[...]

1 1 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, you may damage the console displays or other electrical components. Plug in the power cord (see page 9). Next, locate the power switch on the tread- mill frame n[...]

12 4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the I nclin e increase and decrease buttons. Each time you press a button, the incline setting will change b y 0.5 percent; if you hold down a button, the in- cline setting will change quickly. 5. Follow your progress with the displays. The track —[...]

13 HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW T O TURN ON T HE POWE R on page 1 1. 2. Select one of the six preset workouts. To select a preset workout, press the Weight Loss Workouts button or the Intensity Training Workouts button repeatedly until the number of the desired workout appears in the display. The maximum s[...]

14 THE INFORMATION MODE The console features an information mode that allows y ou to turn on and turn off the demo mode and to se- lect miles or kilometers as the unit of measurement. T he information mode also keeps track of treadmill usage information. To select the information mode, hold down the Stop button, insert the key into the console, and[...]

HOW TO FOLD THE TREADMILL Before folding the treadmill, adjust the incline to t he lo wes t pos iti on. I f yo u do no t do th is, y ou ma y da mag e the t rea dmi ll wh en y ou fo ld it . Rem ove t he k e y and u npl ug th e po wer c or d. CAU TIO N: You mus t be ab le to s af ely l if t 45 lb s. (20 kg) to raise, lower, or move the treadmill. 1. [...]

16 TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that th[...]

Remove the five indicated M4.2 x 19mm Washer Head Screws (9). Then, carefully remove the Motor Hood (56). Locate the Reed Switch (42) and the Magnet (44) on the left side of the Pulley (46). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If nec[...]

18 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left, first re- m ove the key and UNPLUG THE POWER CORD. Using the hex key, turn the left idler roller bolt clock- w ise 1/2 of a turn. Be careful not to overtighten the walking belt. If the walking belt has shifted to the right, t[...]

19 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

20 P ART LIST Model No. WLTL39810.0 R0211A T o locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. K ey No. Q ty. Description K ey No. Q ty. Description 14 M10 x 65mm Patch Screw 24 M10 x 45mm Screw 3 21 M4.2 x 19mm Screw 42 M8 x 35mm Screw 5 18 M4.2 x 13mm Washer Head Screw 66 M4.2 x 13mm Screw 71 M4.2 x 13mm Tek S[...]

EXPLODED DRA WING A Model No. WLTL39810.0 R0211A 35 48 50 37 41 13 44 42 41 16 45 46 47 13 36 29 12 3 4 23 12 12 5 5 24 31 5 51 49 40 3 3 40 3 5 10 7 43 5 24 25 26 26 26 26 5 25 5 25 5 25 5 25 5 25 5 25 5 25 29 29 14 91 90 38 54 3 14 55 4 23 12 5 5 25 25 29 91 90 3 30 3 34 76 76 39 3 21[...]

EXPLODED DRA WING B Model No. WLTL39810.0 R0211A 64 63 11 19 53 19 88 89 32 32 52 17 22 29 58 17 15 57 22 56 33 33 33 59 11 23 23 11 11 60 65 61 62 9 9 66 9 9 9 63 11 22[...]

EXPLODED DRA WING C Model No. WLTL39810.0 R0211A 76 73 76 79 18 71 1 81 27 28 20 27 28 20 8 8 78 32 78 8 78 79 32 18 8 78 69 68 71 68 69 3 68 75 3 77 77 2 2 68 67 6 6 6 6 74 80 3 3 3 3 1 86 85 21 82 21 82 87 70 11 87 83 72 84 23[...]

Part No. 308586 R0211A Printed in China © 2011 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •[...]