Impex IGS 16 manual

NOTE: Please read all i nstructions caref ully befor e using this product Table of Contents Safety Notice Hardware Pack Assembly Instruc tion Parts L ist Resistance Chart Warranty Ordering Parts Model IGS 16 Retain This Manual for Reference 09-22-03 OWNER'S MANUAL IGS 16 PERSONAL TRAINER IMPEX FITNESS PRODUCTS 14777 DON JULIAN RD., CITY OF IND[...]

TA BLE OF CONTENTS BEFORE YOU BEGIN...................................................................................... 1 IMPORTANT SAFETY NOTICE....................................................................… 2 HARDW ARE PACK…….......….....................................................................… 3 ASSEMBLY INSTRUCTIONS...[...]

IM PORTA NT SAFETY NOTICE PRECA UTIONS This exerci se machine is bui lt for optimum safety. How ever , certain precauti ons apply whenev er you operate a piece of exer cise equi pment. Be sure to read the entir e manual before you assembl e or operate y our machine. In par ticular, note the foll owing safety precautions: 1. Keep children and pets a[...]

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A SSEM BLY INSTRUCTI ON Tools Required A ssembling the Machine: Tw o Adj ustable Wrenches and Allen Wrenches NOTE: It is strongly recommended this machine be assembled by tw o or more people to avoid possible inj ury. STEP 1 (See Diagram 1) A.) Pl ace the Main Base Frame ( #2) on a flat surface. B.) Attach tw o Pulleys (#84) to the open obliq ue pu[...]

STEP 2 (See Diagram 2) A.) Attach the Main Base Frame ( #2) and the Rear Base ( #18) to the bottom of the Rear Verti cal Beam (#4). Ali gn the holes and secur e them together w ith two M10 x 3” Carr iage Bol ts (#105), Ø ¾” W ashers (#118), and M10 Air craft Nuts (#125). D o not tighten the nuts and bolts y et. B.) Attach two Pull e ys (#84) [...]

STEP 3 (See Diagram 3) A.) Attach the Fr ont Vertical Beam (#3) to the Mai n Base Frame (#2). Secur e it w ith one M10 x 2 ¾” Allen Bolt ( #104), tw o Ø ¾” W ashers (#118), and one M10 Air craft Nut (#125). Do not tighten the nut and bolt yet. B.) Attach a Pul ley to the br acket on the upper Front Ver tical Beam. Attach a L-shaped Br acket [...]

STEP 4 (See Diagram 4) A.) Attach the Seat Suppor t (#11) to the Fr ont Vertical Beam ( #3) and Main Base Fr ame (#2). Secure it to the Front Ver tical Beam w ith one M10 x 2 ¾” Allen Bolt (#104) , two Ø ¾” W ashers (#118), and one M10 Ai rcraft Nut (#125) . Secure it to the Main Base Frame w ith one M10 x 4 ½” Allen Bolt ( #108), tw o Ø[...]

STEP 5 (See Diagram 5) A.) Pl ace the Seat (#61) onto the Seat Incli ne Adjustment (#13). Secure it w ith tw o M10 x 1 ¾” All en Bolts (#101) and Ø ¾ ” W ashers (#118). B.) Inser t the Seat Incline Adjustment i nto the opening on the Seat Suppor t (#11). Us e a Lock Knob (#71) to secure the Seat at desi red heig ht. C.) Insert a Foam Tube (#[...]

STEP6 (See Diagram 6) A.) Sl ide the Slidi ng Pull ey Fr ame (#21) onto the Sli ding Pul ley Ver tical Beam ( #9) from the bottom. Use a Lock Knob (#71) to secur e the Frame at desired posi tion. B.) Attach the Sl iding Pulley Vertical Beam (#9) onto the Rear Base (#18). Secure i t wi th two M 10 x ¾” All en Bolts (#97) and Ø ¾ ” W ashers (#[...]

STEP 7 (See Diagram 7) A.) Attach a Pulley to the front opening on the Upper Frame (#5) . Secure it w ith one M10 x 2 ½” Allen Bolt ( #103), tw o Ø ¾” W ashers (#118), and one M10 Air craft Nut (#125). Do not tighten the nut and bolt yet. The Pull ey needs to be remov ed to install the cable later. B.) Attach the Lat Bar Holder (#19) to the [...]

STEP 8 (See Diagram 8) A.) Insert the Rig ht Butterf ly Arm (#6) i nto the pivot on the Fr ont Vertical Beam (#3). Secure i t with one M 10 x ¾” Allen Bol t (#97), Ø ¾” Spring W asher (#115), and Ø 1 ½ ” x Ø ½” W asher (#122). B.) Insert the Butterfly Swi vel H andle (#8) into the piv ot tube on the Rig ht Butterfly Ar m (#6). Secure[...]

STEP 9 (See Diagram 9) A.) Attach the Bench Press Base (#32) to the pi vot on the Upper Frame (#5). Al ign the hol es and insert a 8” Bench Pr ess Axle ( #44) throug h the holes. Secure the Ax le w ith tw o M10 x ½ ” Socket Set Screws (#113). B.) Attach the Bench Press Arm (#1) to the Bench Press Base (#32). Al ign the hol es and insert a 8”[...]

STEP 10 (See Diagram 10) A.) Attach the Backrest Adjustment Frame ( #10) to the Front Verti cal Beam (#3). Secur e the bottom of the Frame to the Front Vertical Beam wi th one M10 x 3 1/8” Allen Bol t (#106), tw o Ø ¾” W ashers (#118), and one M10 Air craf t Nut (#125). B.) Attach two Backrest Sw ivel Brackets ( #38) to the piv ot on the Fram[...]

STEP 11 (See Diagram 11) A.) Align tw o Ø 2 ½” x 1” Rubber Bumpers (#76) onto the hol es on the Main Base Frame ( #2). Insert tw o Guide Rods (#15) through the Bumper s and into the Base Frame. Sli de 19 W eight Plates (#48) onto the Gui de Rods. B.) Slide the Selector Stem (#47) wi th the Selector Rod ( #36) onto the Guide Rods. Inser t the [...]

STEP 12 (See Diagram 12) A.) Attach two Pulley s to each Angled Double Floating Pulley Bracket (#26). Secure each Pulley wi th one M10 x 1 ¾ ” All en Bolt (#101), tw o ∅ 3/4” W ashers (#118), and one M10 Air craft Nut (#125). Do not ti ghten the nuts and bolts y et. T he Pulleys may need to be remov ed when installing the Cables . B.) Attach[...]

STEP 13 Upper Cable Looping (See Diagram 13) A.) Sl ide a Ball Stopper (#70) onto the 161” Upper Cabl e (#52). Sli de and Pull the Cabl e Strap Bracket (#45) onto the C able. Secure the Bracket w ith a M8 x 1 ¼” Allen Bolt ( #110) and M8 Aircraft Nut (#124) . B.) Attach the ti p of the Upper Cable to the Pul ley on the front of the Upper Fr am[...]

DIAGRAM 13 20[...]

STEP 14 High-Low Station Cable Looping (See Diagram 14) A.) Slide a Ball Stopper ( #70) onto the 262” High-Low Cable (#53). Sli de and Pull the Cabl e Strap Bracket (#45) onto the Cable. Secure the Br acket wi th a M8 x 1 ¼ ” Allen Bol t (#110) and M8 Aircr aft Nut (#124). B.) Attach the Cable in betw een the pre-assembled tw o Small Pulley s [...]

DIAGRAM 14 22[...]

STEP 15 Low er & AB Cable Looping (See Diagram 15) A.) Inser t the 265” Low er Cable underneath the Pulley on the Leg Developer (#12). B.) D raw the Cable underneath the Pul ley along the M ain Base Frame to the Pull ey under the Seat. Continue draw ing the Cable along the Base Frame through the opening on the bottom of the Front Vertical Bea[...]

DIAGRAM 15 24[...]

STEP 16 Butterfly Cable Looping (See Diagram 16) A.) Attach one end of the 99” Butter fly Cabl e (#55) to the bottom of the Rig ht Butterfly ( #6). Secure it w ith the M10 x 1 5/8” All en Bolt (#100), Ø 7/8” x ½ ” Spacer (#80) , two Ø ¾ ” W ashers (#118), and one M 10 Aircr aft Nut (#125) on the Bracket. B.) R emove the C able Strap B[...]

STEP 17 Tension Cable looping (See Diagram 17) A.) Thread the bolt on the 161” Tension C able (#56) i nto the Singl e Floating Pul ley Br acket (#23) previ ously i nstalled. B.) Remov e the Cable Strap Br acket f rom the other end of the Cable. C.) D raw the Cable dow n to the obliq ue Pulley on the Main Base Frame. Draw the Cable underneath the [...]

STEP 18 (See Diagram 18) A.) Attach tw o W eight Plate Cov ers (#16) to the Top Socket Assembly (#20) and Main Base Frame (#2). Secur e each W e ight Plate Cover wi th four M6 x 3/8” Al len Bolts ( #95) and Ø ¾” Nyl on W ashers (# 67). DIAGRAM 18 27[...]

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PARTS LIST KEY NO. DESCRIPTION Q’ty 1 Bench Press Arm 1 2 Main Base Fram e 1 3 Front Vertic al Beam 1 4 Rear Vertical Beam 1 5 Upper Fram e 1 6 Right Butterfly 1 7 Left Butterf ly 1 8 Butterfly Swivel Handle 2 9 Sliding Pulley Vertical Beam 1 10 Back rest Adj ustm ent Fram e 1 11 Seat Support 1 12 Leg Developer 1 13 Seat Incline Adjus tm ent 1 14[...]

111 M6 x ¼” Sock et Set Scr ew 1 112 M6 x 3/8” Sock et Set Scr ew 2 113 M10 x ½” Sock et Set Scr ew 4 114 M10 x ¾” Sock et Set Scr ew 2 115 Ø ¾” Spring W asher 4 116 Ø 1” Spring W asher 1 117 Ø ½” W asher 6 118 Ø ¾” W asher 93 119 Ø 7/8” Bent W asher 1 120 Ø 1 1/8” x Ø ½” W asher 5 121 Ø 1 ¼” x Ø 5/8” W as[...]

IGS-16 WEIGHT RESISTANCE CHART * Numbers are approximat e. A ct ual w eights may vary. * Values for But terfly are for each arm. 31 WEIGHT PLATE Station 1 2 3 4 5 6 7 8 9 Arm Curl 18 29 40 51 62 73 84 95 106 Lat Pull 18 29 40 51 62 73 84 95 106 AB Station 15 26 37 48 59 70 81 92 103 Leg De veloper 25 40 55 70 85 100 115 130 145 Bench Press 22 33 44[...]

IRON GRIP SPORT By IMPEX FITNESS PRODUCTS LIMITED WARRANTY IMPEX Inc. ( "IMPEX") warrants this produc t to be f ree from def ects in work m ans hip and m aterial, under norm al use and service c onditions, for a per iod of two y ear s on the Fram e from the date of purchase. T his warr anty extends only to the original purchaser . IMPEX &[...]