Omron Healthcare HBF-514 manual

Instruction Manual Full Body Sensor Body Composition Monitor and Scale Model HBF-514[...]

2 Before Using the Mon ito r T ABLE OF CONTENT S Befor e Using t he Mon itor Introdu ctio n ........... ....... ...... ....... ...... ....... ...... ....... ....... ...... ....... ...... ....... ....... ..... 3 Safety Information .................... ................... .................... .................... ............ 4 Information on Body Co[...]

3 INTRODUCTION Thank you fo r purc hasing the OMRON ® HBF-514 Full Body Sen sor Body Composi tion Monit or and Scal e. The Full Bod y Sensor Body Composition Monitor and Scale i s easy to use. The monitor cal culates the estimat ed val ues f or body f at pe rcent age, skel etal muscle perce nta ge, re sting metabo lism a nd vis cer al f at level u[...]

4 SAFETY INFORMATION T o assure t he correc t use of t he product , basic safety me asures sho uld al ways be fol lowed incl uding the warnings a nd cautio ns liste d in this instr uction man ual. OPERA TING THE DEVICE Do not use this monitor if you h ave a cardiac pa cemaker or ot her implanted m edical dev ice. The Fu ll Body Sensor Body C omposi[...]

5 SAFETY INFORMATION OPERA TING THE DEVICE (continued) Do not u se new and worn batteries toget her . Do not use batteries of a diff erent kind together . Replace old batteries with new ones immediately . Replace all four batter ies at the same time. Remove the batteries if the unit will not be used for three months or more. Do not expos e the batt[...]

6 INFORMATION ON BODY COM POSITION PRINCIPLES OF FULL BODY SENSING CALCULATIONS What is Full Body Sens ing? Full Body Sensing provides a comprehensive understanding of your body composition t o help you reach and/or maintain your fitness goals. Unlike other bo dy composition monitors t hat rely on foot-to-foot measurements, Omron’ s monitor measu[...]

7 INFORMATION ON BODY COM POSITION BODY MASS INDEX Body Mass Index (BMI) i s a number c alculat ed from a per son’ s wei ght and hei ght. BMI is a reliable indicat or of bod y fatness for peop le. BMI does not measur e body fat directly , but research has shown t hat BMI correla tes to di rect measur es of body fa t. BMI is used a s a screeni ng [...]

8 INFORMATION ON BODY COM POSITION VI SCERAL FAT V iscer al fat is found in the abd omen and su rrounding vital or gans. It is di f ferent from fat f ound direc tly underneat h the ski n, which is refer red to as subcutane ous fat. V isceral fat can go lar gely unnoticed because i t’ s not visib le to the naked eye. One way viscer al fat c an be [...]

9 INFORMATION ON BODY COM POSITION RESTING MET ABOLISM Regard less of yo ur activ ity level, a mini mum level of calor ic int ake is re quired t o sustain the bod y’ s everyday functions. Known as t he resti ng meta bolism, thi s indica tes how many ca lories y ou need to ingest i n order t o provide e nough en ergy for your b ody to func tion. 6[...]

10 INFORMATION ON BODY COM POSITION SKELET AL MUSCLE Skeletal mus cle is the type of muscle t hat we can s ee and fee l. When you work out to inc rease muscl e mass, sk eletal mus cle is being e xerci sed. Skelet al muscles a ttac h to the skelet on and co me in p airs - - one muscle to move the bone in one d i rection and an other to mov e it back[...]

11 INFORMATION ON BODY COM POSITION LONG-TERM PLANNING FOR SUCCESSFUL WEIGHT LOSS There are lots of rea sons for people t o lose wei ght. T o be healt hier . T o look bet ter . T o feel bett er . T o have more ener gy . No matter wh at the re ason, su ccessful weight lo ss and heal thy wei ght management depend on s ensible goals and expect ations.[...]

12 INFORMATION ON BODY COM POSITION RECOMMENDED MEAS UREMENT TIMES Being awar e of th e times when the body fa t percentages s hift wit hin your daily sc hedule will assist you in obtai ning an acc urate tr endin g of your bod y composi tion. It is recommended to use t his unit in the same envir onment a nd daily c ircumstanc es. Refere nce the ch [...]

13 INFORMATION ON BODY COM POSITION Results may di ffer from actual body fa t percentage There are ce rtain condit ions when sign ificant dif ferenc es may occur between t he estimated and the actual body fat values. Thes e differ ences may be r elated t o changing ratios of body f luid and/ or body composi tion. The body fa t perc entage meas ured[...]

14 Oper ating Inst ruction s KNOW Y OUR UNIT Display Unit Main Unit (Measurement Platform) Front View Grip Elec tr odes Grip Electr odes Display Personal Profil e Number Butt on Pers onal Prof ile Numb er Button UP/GUEST Button DOWN/M EMOR Y Button SET Bu tton VISCER AL F A T Button Display Unit Holder Cord Foot Ele ctrodes Heel El ectrode Foot El [...]

15 KNOW Y OUR UNIT Meas urement S tart I ndi cator Low Battery Indi ca tor We ight Resu lt s/ Body Compos iti on Results My Histo ry Measur ement Progr ess/Body Fat Percentage, S keletal Muscl e Percentage, Visc eral Fat Level and BM I Classi fication Ba r Guest Indi cator Personal Profil e Number Displa y Mode Ind icator Date Indic ator T ime Indi[...]

16 KNOW Y OUR UNIT USING THE DISPLAY UNIT 1. Remove the Display Unit fr om the Display Unit Holder on the monit or . 2. T o store the cord into the Display Unit Holder , make sure the cord is coi led evenly , and does n ot stick out of the Display Unit Holder . 3. Place the Display Unit into the Display Unit Holder . The displ ay unit will cl ick i[...]

17 BATTERY INST ALLATION 1. Locate the Battery Cover on the back of the unit. 1) Pr ess th e tab on the batt ery co ver in the direc tio n of the ar row to rel eas e the cove r as illus trated . 2) Pul l the tab of th e cover upwa rds. 2. Install 4 “AA” size batteries so the + (positive) and – (negative) polarities match the polaritie s of th[...]

18 BATTERY INST ALLATION BATTERY REPLACEMENT Measurem ent values and perso nal profi les stor ed in the memory will no t be de leted dur ing batte ry replace ment. However , the d ate and ti me will nee d to be set when monitor is turn ed back on. When the Low Bat tery Ind icator a ppears on t he dis play scre en, remove al l four ba tterie s. Repl[...]

19 SETTING THE DATE AND T IME 1. Press the Power Swit ch to turn th e monitor ON. If thi s is the first t ime th at the monit or has been t urned on, th e year settin g flashes. 2. 1) Pr ess the UP or DOWN button to change th e year . 2) Pr ess the SET butt on. The y ear is set. The month fl ashes on the dis play . 3. 1) Pr ess the UP or DOWN butto[...]

20 SETTING THE DATE AND T IME 4. 1) Pr ess the UP or DOWN butto n to change t he day . 2) Pr ess the SET butt on. The day is set. The hour f lashes on t he displ ay . 5. 1) Pr ess the UP or DOWN button to change the ho ur . Make sure AM/ P M is correct. 2) Pr ess the SET butt on. The hour i s set. The m inut e fla shes on the dis pl ay . 6. 1) Pr e[...]

21 SETTING PERSONAL DAT A T o measure Body Composition, your perso nal data mus t be set. Y our personal data include s your a ge, gender a nd height . The Full Body Se nsor Body Composition Monitor a nd Scal e pro vides two options to enter yo ur personal d ata. 1) Select a perso nal profi le number t o save your person al data. Th e monitor s ave[...]

22 SETTING PERSONAL DAT A 3. Select a Personal Profile Number or the Gu est mode. A. Personal P r ofile Number 1) Press the desired Personal Profi le Number bu tton (1 through 4) . 2) Press the SET but ton. NOTES: • If no information has been entere d for the Per sonal Profile Number you selected , the num ber and the symbols for gender , age and[...]

23 SETTING PERSONAL DAT A Set th e gen d er to mal e or female. 1) Pres s the UP or DOWN butto n to change t he gender . 2) Pres s the SET butt on. The gen der is se t. The defaul t value f or height blinks o n the di splay . Set the h eight between 3' 4 " and 6 ' 6 3/4". (Display range in me tric display mode : 100.0 cm to 199.[...]

24 SETTING PERSONAL DAT A 2. Select the Personal Profile Number you want to change. 1) Press th e Personal Profile Number butto n (1 th orough 4). The s elect ed Pe rson a l Prof ile Nu mbe r fla sh es on ce on the di spla y . 2) Press th e SET button. The Personal Prof il e Numb er is set . The curre nt setti ng for age blinks on the display . 3. [...]

25 HOW TO T AKE A MEASUREMENT Y our personal da ta must be entere d before t aking a meas urement . CORRECT POSTURE FOR MEASUREMENT CAUTION: Persons wi th dis abilities or persons that are physi cally fr ail shou ld be assi sted b y another p erson when using t his monit or or use a handra il, a walk er , or ot her suppor t device to preven t falli[...]

26 HOW T O T AKE A ME ASUREMENT HOW TO MEASURE BO DY COM POSIT ION 1. Press the Power Swit ch to turn th e monitor ON. The CAL symbol bl inks on t he disp lay , then the dis play changes t o 0.0 lb . W ait until 0.0 lb appea rs on the displa y . NOTES: • If you step o nto the monitor be fore 0.0 l b appear s on the display , an err or message “[...]

27 HOW T O T AKE A ME ASUREMENT 3. Select a Personal Profile Number or the Gu est mode. A. Personal P r ofile Number Press the button fo r the Personal Profi l e Numb er you selec ted whil e holdi ng the di splay un it. The Pers onal P rofil e Num ber s elect ed wi ll blin k once. Ex.: T o sele ct Persona l Prof ile Number “ 1”, press but ton .[...]

28 HOW T O T AKE A ME ASUREMENT 4. S tart th e measurement. 1) Ste p onto the measure ment pla tform and plac e your feet on th e foot el ectrodes with your weight ev enly dist ributed. Remain sti ll and do n ot move un til your weight measu r ement is complet e. 2) When “ST AR T” appea rs on the d i splay extend yo ur arms str aight at a 90 °[...]

29 HOW T O T AKE A ME ASUREMENT 5. Press the appr opriate button to check the me asur ement results. For each mea surement r esult, t he high reading i n memory for t hat measur ement and th e number of days ago f or tha t result ar e shown in t he My Hist ory area of the dis play . NOTES: • The age ran ge for the skele t al muscle perce ntage , [...]

30 UNDERST ANDING Y OUR MEASUREMENT RES ULT S Interpre ting the BM I Result Sour ce: Valu es for obe sity jud gment proposed by WHO, the W orld H ealth Organ ization . Inte rpret ing the Body F at Pe rc entage Result Source: NIH/WHO guidelines for BMI Source: Ga llagher et al., Americ an Journal o f Clinical Nu trition, Vol . 72, Sept . 2000 Inte r[...]

31 HOW TO MEASURE WEIGHT ONLY 1. Press the Power Swit ch to turn th e monitor ON. The CAL symbol bl inks on t he disp lay , then the dis play changes t o 0.0 lb . W ait until 0.0 lb appea rs on the displa y . NOTES: • If you step o nto the monitor be fore 0.0 l b appear s on the display , an err or message “ Err” will appear . • This monito[...]

32 HOW TO USE THE MEMORY FUNCTION Measurem ent r esult s are au tomati call y stor ed i n memor y when you ta ke a meas ureme nt us ing a Person al Profile Number button. Y ou can view resul ts for 1 day , 7, 30 and 90 days ago. The monitor au tomatical ly stores measureme nt readin gs for up t o 97 days f or each Per sonal Profile Nu mber . When 9[...]

33 HOW TO USE THE MEMORY FUNCTION Comparing Results Afte r T aking a Me asurement 1. V ie w the measurement results after taking a me asurement. Press th e DOWN /MEMOR Y butt on to cycl e through t he resul ts from hi gh (H) read ing, low (L) reading, “1 day”, “7 days”, “3 0 days” and “90 days ” ago. NOTES: • If there ar e no re s[...]

34 HOW TO USE THE MEMORY FUNCTION • T o vie w previ ous resul ts for other it ems, pre ss the but ton fo r the des ired ite m. The res ults f or the sel e cted it em ar e di sp lay e d. • Then press the DOWN/MEMOR Y button to cy cle thro ugh the previo us result s for tha t item. 2. Press the Power Swit ch to turn the mon itor off. Previous W e[...]

35 HOW TO USE THE MEMORY FUNCTION V iewing Previous Measurement Res ults Follow thi s proces s if you want to view an d compare previous measure ment resul ts without taking a measurement . 1. Press the Power Swit ch to turn th e monitor ON. The CAL symbol bl inks on t he disp lay , then the dis play changes t o 0.0 lb . W ait until 0.0 lb appea rs[...]

36 HOW TO USE THE MEMORY FUNCTION 4. V iew previous measur ement results. 1) Press th e DOWN /MEM OR Y button o nce. The resul t for the high r eadin g in memory is shown in the My History a rea of th e display . 2) Press th e DOWN /MEM OR Y button t o cycle t hrough t he resul ts from hi gh (H) read ing, lo w (L) read ing, “1 day”, “7 days ?[...]

37 Care and Mainte nan ce ERROR INDICATORS ERROR DISPLAY CAUSE COR RECTION Y our palms or feet are not posi tioned ove r the electrod es corr ectly . Make sure y ou are bar efoot. Make sure y our palm s or the s oles of you r feet are clean and dry . Make sure y our palm s or feet are corr ectly positi oned. Refer to CORRECT POSTURE FOR MEASUREMENT[...]

38 T ROUBLESHOOTING TI P S PROBLEM CAUSE AND SOLUTION Low Batter y Indicat or No power No displa y appear s on th e unit Check the batt ery install ation for pro per placemen t of the bat tery p olariti es. Replace al l four wor n batteri es. Measurem ent does no t start . The memory data is being updated. (“ ” appears in th e low er area of th[...]

39 CARE AND MAINTENANCE T o keep your Fu ll Body Sens or Body Compo sition Monito r and Sca le in the best condit ion and pro tect the monit or from damage foll ow the di rection s below: Clean the moni tor with a soft dry cl oth. Do not u se abr asive or v olatile clean ers. The monitor is not waterpro of. S tore the monit or in a saf e and dry l [...]

40 FCC S T ATEMENT NOTE: POTENTIAL FOR RADIO/TELEVISI ON INTERFERENCE (for U.S.A. o nly) This produc t has been t ested and fo und to comply with t he limits f or a Class B di gital device , pursuant to part 15 of the FCC rul es. These limi ts are designe d to provide reas onable protec tion against harmful inter ference in a re sidential instal la[...]

41 W ARRANTY Limited W arranty Y our HBF-514 Full Body Sensor Body Compo sition Monitor an d Scale, exc ludin g the ba tterie s, is warrante d to be free from defect s in material s and workmanship appearing with in 1 year from the date of purchase , when use d in accor dance with the instructi ons provid ed with the unit. The above warr anties ext[...]

42 S PECIFICAT IONS NOTE: Specifications are subject to change withou t prior notice. Model OMRON Full Body Sensor Body Comp ositio n Monito r and Scale - HBF-514 Display Body Weight : 0 to 330 lb with 0.2 lb inc rement s (0 to 150 kg with 0.1 kg in crement s) Body fat perce ntag e: 5.0 t o 60.0% with 0.1% inc rement s Skelet al muscle pe rcent age[...]

43 NOTES[...]

Distributed b y: OMRON HEAL THCARE, INC. 1200 Lak eside D ri ve Bannoc kburn, I llinois 600 15 www .omronh ealth care.co m Made in China © 200 8 Omr on Heal th ca re, Inc. 1665708- 0A[...]