Precor p80 manual

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Buen manual de instrucciones

Las leyes obligan al vendedor a entregarle al comprador, junto con el producto, el manual de instrucciones Precor p80. La falta del manual o facilitar información incorrecta al consumidor constituyen una base de reclamación por no estar de acuerdo el producto con el contrato. Según la ley, está permitido adjuntar un manual de otra forma que no sea en papel, lo cual últimamente es bastante común y los fabricantes nos facilitan un manual gráfico, su versión electrónica Precor p80 o vídeos de instrucciones para usuarios. La condición es que tenga una forma legible y entendible.

¿Qué es un manual de instrucciones?

El nombre proviene de la palabra latina “instructio”, es decir, ordenar. Por lo tanto, en un manual Precor p80 se puede encontrar la descripción de las etapas de actuación. El propósito de un manual es enseñar, facilitar el encendido o el uso de un dispositivo o la realización de acciones concretas. Un manual de instrucciones también es una fuente de información acerca de un objeto o un servicio, es una pista.

Desafortunadamente pocos usuarios destinan su tiempo a leer manuales Precor p80, sin embargo, un buen manual nos permite, no solo conocer una cantidad de funcionalidades adicionales del dispositivo comprado, sino también evitar la mayoría de fallos.

Entonces, ¿qué debe contener el manual de instrucciones perfecto?

Sobre todo, un manual de instrucciones Precor p80 debe contener:
- información acerca de las especificaciones técnicas del dispositivo Precor p80
- nombre de fabricante y año de fabricación del dispositivo Precor p80
- condiciones de uso, configuración y mantenimiento del dispositivo Precor p80
- marcas de seguridad y certificados que confirmen su concordancia con determinadas normativas

¿Por qué no leemos los manuales de instrucciones?

Normalmente es por la falta de tiempo y seguridad acerca de las funcionalidades determinadas de los dispositivos comprados. Desafortunadamente la conexión y el encendido de Precor p80 no es suficiente. El manual de instrucciones siempre contiene una serie de indicaciones acerca de determinadas funcionalidades, normas de seguridad, consejos de mantenimiento (incluso qué productos usar), fallos eventuales de Precor p80 y maneras de solucionar los problemas que puedan ocurrir durante su uso. Al final, en un manual se pueden encontrar los detalles de servicio técnico Precor en caso de que las soluciones propuestas no hayan funcionado. Actualmente gozan de éxito manuales de instrucciones en forma de animaciones interesantes o vídeo manuales que llegan al usuario mucho mejor que en forma de un folleto. Este tipo de manual ayuda a que el usuario vea el vídeo entero sin saltarse las especificaciones y las descripciones técnicas complicadas de Precor p80, como se suele hacer teniendo una versión en papel.

¿Por qué vale la pena leer los manuales de instrucciones?

Sobre todo es en ellos donde encontraremos las respuestas acerca de la construcción, las posibilidades del dispositivo Precor p80, el uso de determinados accesorios y una serie de informaciones que permiten aprovechar completamente sus funciones y comodidades.

Tras una compra exitosa de un equipo o un dispositivo, vale la pena dedicar un momento para familiarizarse con cada parte del manual Precor p80. Actualmente se preparan y traducen con dedicación, para que no solo sean comprensibles para los usuarios, sino que también cumplan su función básica de información y ayuda.

Índice de manuales de instrucciones

  • Página 1

    Oper ating and Maintaining the P80 C onsole Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodinville, W A USA 9807 2-4002 P80 OMG 301407 -301 rev F , en March 2012[...]

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    Edition Informa tion OPERAT ING AND M AINT AININ G THE P 80 C ONSO LE P/N 30 1407 - 301 rev F Copyright © Mar ch 2012 Preco r Incorpo rate d. All rig hts reserved. Specifications subject t o change without no tice. Trademark Not e Precor, AMT, and EFX are regi stered trademarks and Pr eva is a trade mark o f Pre cor Inco rporate d. Othe r nam es i[...]

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    Intellectual Proper ty Notice All rig hts, title, and in terests in and to the softw are of the Preva Business Suite, the accompanying printed materials, any copies of such software, and all data collected via the Preva Business Suite, are exclusively owned by Precor or its supplier s, as the case may be. Precor is widely recognized for its innovat[...]

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    Important Sa f ety Instructions Importan t: Save these i nstructions for f uture r eference. Read all instructions in the documentation provided with your exercise equipment, including all assembly guides, user guides, and owner ’ s man uals , befo re in sta llat ion of th is device. Note: This pr oduct is intended for commercial use. The display[...]

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    6 Operating and Mai ntaining the P80 Console  Make sure all users see a physician for a complete physical examination before they begin any fitness program, particularly if they have high blood pressure, high chol esterol or heart disease; have a family history of any of the preceding condi tions; are over the age of 45; smoke; are obese; have n[...]

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    Important Safe ty Instructions 7  Route power cables so tha t they are not walke d on, pinched, o r damage d by it ems place d upo n or agai nst them, inc luding the equipment i tself.  Ensure the equipment has adequate ventilation. Do not place anything on top of o r over the equipment. Do n ot use on a cushioned surfac e that could block th[...]

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    8 Operating and Mai ntaining the P80 Console  Maintai n the equipment to keep it in good working condition, as described in the Maintena nce section of the owner ’ s manual. Insp ect the equipment for incorrect, worn, or loose components , and then correct, replace or tighten prior to use.  If you plan to move t he equipment, obtain help a [...]

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    Important Safe ty Instructions 9 Hazardous Mat erials and Proper Dispo sal The ba tte ries w ith in se lf - powered equipment conta in materi als that are conside r ed hazardous to the env ironment. Federal law requires proper disposal of these batteries. If you plan to dispose of your equipment, contact P recor Commercial Products Customer Support[...]

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    10 Operating and Mai ntaining the P80 Console Federal Communications Commission, Part 15 This equipment has been t ested and found to comply with the limit s fo r a Cl ass A dig ital devic e, p ursuan t to Part 15 of the FCC Rules. These limits are designed to provide reasonable protec tion against har mful interfer ence in a commercial installatio[...]

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    Important Safe ty Instructions 11 Directive compliance has been verified to the following standard s:  EN 55 022  EN 300 330 - 1 V1.5.1  EN 300 330 - 2 V1.3.1  EN 301 489 - 3 V1 .4 .1  EN 301 489 - 1 V1.8.1  EN 609 50 -1 Regulatory Not ices for Cardiovascular Exercise Equipment The regulatory information in th is section applies t[...]

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    12 Oper ating an d Mai ntaining the P80 Console Federal Communications Commission, Part 15 This e quipm ent has bee n t ested and found to comply with the limits for a Class A digital devic e, pursuant to Par t 15 of the FCC Rules. These limits are designed to provide reasonable protec tion against har mful interfer ence in a commercial installatio[...]

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    Important Safety Instructions 13 Electrical Recom mendations: 120 V and 24 0 V Treadmills Note: This i s a re commendation only. NEC (National Electric Code) guide lines or loca l reg ion elec tric c odes mu st be followed. You should have received a p ower cable that meets your l ocal electrical code requirements along with the equipment. Precor t[...]

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    14 Operating and Mai ntaining the P80 Console Electrical Recom mendations: All Equip ment Excluding Trea dmills Note: This i s a re commendation only. NEC (National Electric Code) guidelines or loca l regio n elect ric co des mus t be followed. For equipment fitted with a P80 console or Personal Vi ewing System (PVS) screen a se parate power connec[...]

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    T able of Cont ents Import ant Safety Instr uctio ns ................................................... 5 Safety Precaut ions ................................................................................ 5 Hazardous Mater ials and Proper Disposal .................................... 8 Product Recyc ling and Disposal ............................[...]

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    16 Operating and Maintaining the P80 C onsole Beginning Your Workout ......................................................... 47 Starting a QuickStart ™ Workout ................................................... 47 Starting a Fe atured Worko ut .......................................................... 47 Starting a Preset Worko ut ............[...]

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    Chapter 1 Getting St art ed The P80 c onsole offers admini strators and users th e ability to set defaul t settings that meet thei r s pecific n eeds. To accompl ish this, the con sole supports setti ngs for different classes of users depending on t heir administrative rights.  A guest user exe rcises on a piece of e quipment without signing in [...]

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    18 Operating and Maintainin g the P80 C onsole Identifying Parts of the Console The following figure provid es information about the console keys. The number and act ions of the console keys m ay differ slightly depending on the type of equipmen t. Figure 4 : P80 console keys Table 1. Key descriptions for the P80 console Number Key N ame Detail Pau[...]

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    Getting Started 19 Using the Trea dmill Safety Clip The tread mill is equipped with two different stop functions, which behave as follows: If the us er … Then the treadm ill b elt … And the console … Presse s do wn on the r ed STOP b utton Slows to a s top Shows t hat the e xerc ise worko ut is pa used Pulls on the la nyar d attac hed to t he[...]

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    20 Operating and Ma intaining the P80 Console If the restar t switch tr ips during exer cise, per form the following steps: 1. Reattach the safety clip if necessary. 2. Press the r estart switch down until it clicks, retu rning it to its normal position. Note: If th e restart switc h trips, all in formation about the current workout is del eted. 3.[...]

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    Getting Started 21 Treadmill Auto S to p™ (Automatic Stop ) Function Importan t: The default setting for this fe ature is ON. An administrator can turn off thi s feature in the System Settings; however, Precor reco mmends i t remain ON. The Auto Stop™ (Automat ic Stop) feature is des igned to bring the treadmill to a g radual stop when it is no[...]

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    22 Operating an d Maintaining the P80 Console[...]

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    Chapter 2 Configuring the Sy st em Settings Use the Syste m mode to configure setti ngs in ways that benefit your users and your facility. The System menu is visi ble on ly to admin ist rat ors an d reg iste red se rvic e technicians. Changes made t o t hese settings are saved to the fitness eq uipment. Importan t: A special c ode is required to ac[...]

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    24 Operating and Mainta ining the P80 Console To view the System menu: 1. On the Welcome screen, press and hold Pause . Figure 7 : Pause key 2. While hold ing Pause , press each of the follow ing keys once in the order presented. Referring to the diagram below, pr ess: 1 2 3 4 Channel Up Volume Down Volume Up Channel Down Figure 8 : Settings s ecur[...]

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    Configuring the System S ettings 25 About System infor mation setti ngs provide basic information including equipment mode ls and serial numbers. Most of these settings are for inform ational purposes only and cannot be mod ified . To view the S ystem Info settings menu: 1. Use the administrator code and password to view th e equipmen t settings. 2[...]

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    26 Operating an d Maintaining the P80 Console Setting Access Detail Heartbeat Interv al Only Pr ecor service techn ician s can modif y this setti ng. Deter mines how of ten the conso le comm unicate s with the server. Minim um Heartbeat Interv al Only Pr ecor service techn ician s can modif y this setti ng. Minim um num ber of times t hat the co ns[...]

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    Configuring the System S ettings 27 Equipme nt Usa ge The Equipment Usage settings p rovide information on indiv idua l usage as well as cumula tive equ ipmen t usa ge . This information and these settings are accessible only to administr a tors an d regist ered serv ice t echnicians. To view the Usage s ettings : 1. Use the administrator code and [...]

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    28 Operating and Main taining the P80 Console System Setti ngs Use the Syste m Settings to test your equipment and set parame ters tha t benefit your users and your facility. The System Settings menu is v isible only to administrator s and registered service technicians. The System Settings menu contains the f ollowing sect ions:  Connectivity ?[...]

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    Configuring the System S ettings 29 Connectivity Configuring your audio, video, and netwo rk infrastructure requires expertise. Precor strongly r ecommends that you work with a qualified contr actor to set up this infrastructure. This setting provides the following information  Network Ty pe  Configuration  Status  IP Address  Preva [...]

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    30 Operating and Main taining the P80 Console Display These settings are configurable per console, but can also be configured using Preva™ Bus iness Suite. The equipment m ust be inactive before you can change the display settings. Fitness equi pment is d efine d as inact ive if al l of th e fo llow ing co nditions are true:  No registered use[...]

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    Configuring the System S ettings 31 TV Settings TV Settings help you set up television channels for your users. The TV Settings are:  Channel Guide  Region  Default Channel  Skip Unnamed Channels  Extensive Scan  Closed Captioning  Export /Impo rt Ch annel Nam es To view T V Setting inform ation: 1. Use the administrator code a[...]

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    32 Operating and Maintainin g the P80 C onsole To run an extens ive sc an: 1. Touch System Setti ngs . 2. On the System Settings m enu, touch TV Settings . 3. Touch Extensi ve Scan . Note: This scan may take up to two hours to com plete. To delete a channel from the Channel Guide: 1. On the Channel Guide scre en, touch the listing for the channel y[...]

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    Configuring the System S etti ngs 33 Editing the Export/Import Channel File Note: You will need to scan for channels before you can export the file. If you have not scanned for channels, re fer to Channel Configurations in the preceding section. Export ing the channe l list from the fitn ess equipment cre ates a file ca lled ch anne l - lis t.ini. [...]

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    34 Operating and Mainta ining the P80 Console To edit the file and re load it: Note: You will need a UTF - 8 capable editor program to open the channel - list .in i file . Suc h prog rams are ava ilab le fr ee on the inter net. 1. Using the editor, open the channel_l ist.ini file and edit the channel names on the righ t side of the equal sign. Do n[...]

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    Configuring the System S ettings 35 To modify the Wor kout Lim its settings : 1. Use the administrator code and password to view the equipmen t settings. 2. Touch System Settings , then Workout Lim its . Table 7. Workout Limits settings Settin g Name Setting Opti ons Defaul t Value Maxim um Worko ut Durati on Use on - screen keypad to enter the max[...]

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    36 Operating and Maintain ing the P80 Console Manage S ettings Use the Manage Settings feature to save your personalized equipmen t settings to a USB drive, or to impor t n ew software updates fr om a USB drive. Precor recommends that y ou configure the P80 consoles in your facility by sharing setting files. The easiest way to do this is to configu[...]

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    Chapter 3 Intr oducing Users t o the P80 Console The P80 console offers cle ar visuals and a touch - scr een layout that encourages program exploration. Multiple preset workouts are designed to help individual use rs meet th eir fitness goals, and the cons ole keys and durable motio n controls are responsive and easy t o use. Importan t: Please rev[...]

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    38 Op er ati ng a nd M aintaining th e P80 Console Changing the Default Language The Welcome screen displays in a default language selected for your regi on. To change the defa ult lang uage before beginni ng your workout: 1. On the Welc ome screen, t ouch the language icon. Figure 9 : Language ic on 2. On the Language screen, select your language [...]

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    Introduci ng Users to the P80 Console 39  As you work out, your pers piration will help transmit your heart rate signal. If you have difficulty using the handheld grips to determine your heart rate, try the sensors again later in the workout to see if you can obtain a heart rate signa l.  If the touch heart rate feat ure does not work for you[...]

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    40 Op er ati ng a nd M aintaining the P80 Console Using a Chest Strap Tr ansmitter WARNING Signals u sed by the Che st Strap T ransmitter (or heart ra te strap) may inte rfere with pacemakers or other i mplanted devices. Consult your physicia n and the manufa cturers of your Chest Str ap Transmitter and implanted device before u sing a Chest Strap [...]

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    Introduci ng Users to the P80 Console 41 Using the View Chann els and View Buttons There are three primary screen views that make certain information visible during your workout. You can chang e the look and information provided on the s creen by at an ytime using the Views b utton.  Workout Vi ew – Shows panels, icon bar, and the sta tus bar.[...]

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    42 Op er at ing and M aintaining the P80 Console To cha nge views: 1. The default view is the Wo rkout View. Slide the pane ls side to side on the screen to see the media panel. 2. Press V iew s twice to see the Status view. 3. Press V iew s a third time to make the Statu s Bar disappear leaving only the Media view. Using the Medi a Panel Use the M[...]

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    Introduci ng Users to the P80 Console 43 Connecting and Using Your iPod® You can listen to your f avorite music and cont rol your iPod directly from the console. To connec t your iPod: 1. Insert the iPod into the con nector at the top of the console and place your iPo d securely in the pocket provided. The media panel displays the words Now Playin[...]

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    44 Op er ati ng a nd M aintaining th e P80 Console Using the Workout Progress Panel Use the Workout Progress panel to c ustomize your workout. This is the first panel that displays once you select a workout or press GO . I f you are on t he Media panel, there are two ways to return to the Wor kout Progress panel. To retur n to the Work out Progr es[...]

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    Introduci ng Users to the P80 Console 45 Using the Prev a Net Icon WARNING For Treadmills: Do not use typing or w eb surfing features while walking at spee ds that exceed a slow and relaxed leisurel y pace. Always stabilize your self by h olding a stationary handle bar while using ty ping or web surfing features. For AMT and EFX: Always s tabilize [...]

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    46 Op er ati ng a nd M aintaining the P80 Console[...]

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    Chapter 4 Beginning Y our W ork out CAUTION: I f you are u sing a trea dmill, be sure to attach the security clip to your clothing befor e starting your workout. The P80 console offers ma ny different workout options. T he following sections explain the type of workouts avail able and how to get star ted using them. Starting a Quic kStart ™ Worko[...]

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    48 Operating and Mainta ining the P80 Console Starting a Featured Workout The Featured Workout ap pears in a panel on the We lcome Screen. Use Featured Workouts to explore the fi tness benefi ts of preset programs and to add variety to your workout. To begin a Featured Work out, touch Go on the Featured Workout panel . Starting a Preset Workout Pre[...]

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    Beginning Y our Workout 49 Table 10. Preset workout desc riptions Goal Workout Details Lose Weight C hoose fr om sev eral c ourses desig ned to encour age we ight lo ss. Be F it Ma intai n your f itnes s level so you ca n stay active and fit . Get Toned Tone y our leg s. Pic k a foc us of calf, thig h, or glutea l reg ion. Push Perfor mance Choose [...]

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    50 Operating and Mainta ining the P80 Console Table 11. Examples of Personal Information sett ings Setting Setting Optio ns Default Value Access Detail Age • Ove r 85 • 75 - 84 • 65 - 74 • 55 - 64 • 45 - 54 • 36 - 44 • 35 • 25 - 34 • 18 - 24 • Under 18 35 Admin/Tech: None Ent er age as a value or a range. Weigh t • Ove r 310 ?[...]

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    Beginning Y our Workout 51 Adjusting the Workout Intensity To adjust the equipment incline, speed, and/or resistance, use the motion controls lo cated just below the conso le keys. Figure 16 : Motion controls Adjust the motion controls, upward o r downward, to change the incline, speed, or resistance. Figure 17 : Adjust motion controls up or down M[...]

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    52 Operating an d Maintaining the P80 Console Viewing Your Workout Status While Exercising The Status Bar co ntains status measurements and is visible across the top of the viewing screen. Information displayed in the Sta tus Bar helps you measure how your body is responding to the exercise session. The default status measurements displayed are: ?[...]

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    Beginning Y our Workout 53 Scoring Your Fitness Workout This information helps you interpret your score for the Test Your Fitness workout. The scor e for this test is determi ned by this formula: Rate of oxygen (O 2 ) consumption, in ml per mi nute, modified for the user ’ s maximu m heart rate (220 - age), divided by the user ’ s weigh t in ki[...]

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    54 Operating and Maintain ing the P80 Console[...]

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    Chapter 5 Maintenanc e To keep the equipment fun ctioning properly, perform the mi nor maintenance tasks in this section at the intervals suggested. Failure to maintain the equipment as described in this secti on could void the Precor Limited Warra nty. DANGER To reduce the risk of electrical shock, alw ays disconnect the equ ipment from i ts power[...]

  • Página 58

    56 Operating and Maintain ing the P80 Console Importan t: Do not use any acidic c leaners. Doing so wi ll weaken the paint or pow der coatings and void the Prec or Limited Warranty. Never pour water or spra y liquids dir ectly on the console or c onsole ’ s screen.  It is import ant to avoid using any c orrosive c hemicals on the console or sc[...]

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    Oper ating and Maintaining the P80 C onsole Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodinville, W A USA 9807 2-4002 P80 OMG 301407 -301 rev F , en March 2012[...]

  • Página 61

    As sembling and Maintaining RBK 800-Series R ecumbent Ex er cise Bik es Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodin ville, W A USA 980 72 -4002 RBK 800-Series P AG/ OM 300 716-201 r ev C W arr anty #36286- 114 14 F ebruary 2011[...]

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    Edition Informa tion ASSEM BLIN G AND M AINT AINING RBK 80 0 - SERIES RECUMBENT EXERC ISE BIKES P/N 30 0716 - 20 1 rev C Copyrig ht © Febru ary 2 011 P recor In corpo rate d. Al l rig hts reserved. Specifications subjec t to change without not ice. Trademark Not e Precor, AMT, and EFX are registered trademarks and Preva is a trademark of Precor In[...]

  • Página 65

    Important Sa f ety Instructions Read the following precaut ions thoroughly before you begin assembly, and save them afterwar d for future reference. Safety Precautions Always follow basic safety precautions when using this equipment to reduce the chance of injury, fire, or damage. Other sections in this man ual provide more details of safety featur[...]

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    4 Assembling and Maintain ing RBK 8 00 - Series Re cumbent Exercise B ikes  Use the power adapter provided with the equipmen t. Plug the power adapte r into an appropri ate, groun ded po wer outlet as ma rked on the equipment.  Care should be taken whe n mounting or dismounting the equipmen t.  Read, understand, and test the emergency stop[...]

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    Important Safe ty Instructions 5  If you plan to move the e quipment, obtain help and u se proper lifting techniques. R efer to the "Moving the Equipment" section of the assembly and maintenanc e guide.  Use the equipment only for its intended purpose as described in this manual. D o not use accessory attachments th at are not recom[...]

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    6 Assembling and Maintain ing RBK 8 00 - Series Re cumbent Exercise B ikes Hazardous Mat erials and Proper Disposal The bat teries within self - powered equipment contain materials that are considered hazar dous to the environment. Federal law requires proper disposal of these batteries. If you plan to dispose of y our equipment, contact Pre cor Co[...]

  • Página 69

    Important Safe ty Instructions 7 Radio F requency Interfere nce (RF I) The RFID module conforms to the following national standards defining acceptable limit s for radio frequency interference (RFI). Federal Communications Commission, Part 15 This equipment has been tested and found to com ply with the limits for a Cl ass A digital device, pursuant[...]

  • Página 70

    8 Assembling and Mainta ining RBK 8 00 - Series Re cumbent Exerci se B ike s European Applications CE compliance is claimed t o the following directives:  1999/ 5/EC R&TTE Direct ive  2006/9 5/EC LVD Direc tive  2002/95/EC RoHS Directive Directive compliance has been verifi ed to the following standard s:  EN 55022  EN 300 330 - [...]

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    Important Safe ty Instructions 9 Radio F requency Interfere nce (RF I) This Precor exercise equip ment conforms to the follo wing national standards defining acceptable limits for radio freq uency inter ference (RFI). Federal Communications Commission, Part 15 This equipment has been t ested and found to comply wit h the limits for a Cl ass A digit[...]

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    10 Assembling and Maintainin g RBK 8 00 - Series Recumb ent Exercise B ikes Electrical Recom mendations: All Equip ment Excluding Trea dmills Note : This is a recommendation only. NEC (National Elec tric Code) guidelines or local r egion electric codes must be followed. For equipment fitted wit h a P80 console or Personal Viewi ng System (PVS) scre[...]

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    T able of Cont ents Import ant Safety Instr uctio ns ................................................... 3 Safety Pre caution s ................................................................................. 3 Educating Users .................................................................................... 5 Hazardous Mater ials and Proper Dis[...]

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    12 Assembling and Maintaining RBK 800 - Serie s Recumben t Exercise Bik es Maintena nce ............................................................................ 35 Daily Cleaning ...................................................................................... 35 Da ily Ins pec tion .........................................................[...]

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    Chapter 1 Assembling the Ex er cise Bi k e Import ant: The instr uctions in the follow ing procedures are described from the perspecti ve of a person standing directly in front of the equipment (that is, on the opposite side of the control console from a pe rso n using the equipment) . These descriptions may not match the n ames of certain parts in[...]

  • Página 76

    14 Assembling and Maintaining RBK 8 00 - Series Recumb ent Exercise Bi kes Unpackin g the Equipme n t The shipping container for Precis ion Series exercise bikes consists of the f ollowing items:  Wooden pallet  Cardboard base  Cardboard cover WARNING Do not attempt to move the equipmen t off of the pallet by yourself . Have at leas t one [...]

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    Assembling the Exer cise Bike 15 Hardware Kit ( not to scale) Before you begin the assembly, v erify that the fol lowing hardw are items are packed with th e equipment. Fasteners Q uantity ⁵₁₆ - inch x ³₄ - inch sockethead s crew 4 ¹₄ - inch x ⁵₈ - inc h flathe ad mac hine screw 4 ⁵₁₆ - inch fla t washe r 4 Upri[...]

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    16 Assembling and Maintaining RBK 800 - Serie s Recumb ent Exercise Bi kes Attaching the Seat Back and Bottle Holder While the equipment is in use, the seat back flexes to support users o f different shapes and sizes. Underneath the seat back, the bottle holder accomm odates both left - handed and right - handed users. To attac h the seat bac k: 1.[...]

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    Assembling the E xer cise Bike 17 To attac h the bottle holde r: 1. Position the bottle holder s o that it wraps around the seat back assembly and rests o n the tab on the back of the assembly. The front edges of the bottle holder should rest on the handlebars and the two snap - in tabs should line up with the small rectangular holes on the seat ba[...]

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    18 Assembling and Maintaining RBK 8 00 - Series Recumb ent Exercise Bi kes 3. Remove the three #10 x 1 - inch self - tapping screws holding the rear cover in place, then lift it off . Figure 4 : Rear co ver re moval 4. Remove the three #10 x 1 - i nch self - tapping screws holding the left side cover i n place, then pull the cover away from the bod[...]

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    Assembling the Exer cise Bike 19 To instal l the upright sup port and pr epare the cables for connecti on to the c onsole: 1. Attach the lower ends of the following cables to t he inner side of the jack panel:  Ethernet ca ble  Television cabl e (for P80 console)  Power cable (for P80 cons ole) 2. Slide the jack panel back in to its bracke[...]

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    20 Assembling and Main taining RBK 8 00 - Series Re cumbent Exerci se Bikes 6. Insert the two upright support mounti ng screws through the openings on the support and into t he screw holes on the body assembly. Tighte n the mounting screws completely using a ³₈ - inch hex wrench. Figure 7 : Bolting the upright support into p lace Import ant: [...]

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    Assembling the Exer cise Bike 21 Making Sure th e Unit Is Stable Make sure the unit is level before allowing anyone to use it. CAUTION: To eliminate movement, make sure the adjustable feet are in co ntact with th e floor. To level the unit: 1. Gently rock the unit. If there is any movement, ask yo ur assistant to ti p the unit to one side while you[...]

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    22 Assembling an d Maintaining RBK 800 - Series Recumbent Ex ercise Bikes[...]

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    Chapter 2 Installing the Console To make installation easier, all Precor Experience Series consoles use the same mo unting hardware and con nect or locations whenever possible. The i nstallation sequence for any of them is as fo llows:  Threading the cable assembly  Connecting cables  Completing the installation (tighteni ng the mounting s[...]

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    24 Assembling and Mainta in ing RBK 800 - Series Recumbent Exe rcise Bikes Impo rtan t : Be fore you beg in the fol lowing proce dure, remove the rear cover fr om the con trol console . To remove the cover , use your fingernails to pry the l ower edge lo ose, then sw ing the co ver up and out as sh own in the following i llustration . Figure 8 : Re[...]

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    Installing the Con sole 25 Connecting Cables (P80) After the console has been seated, separate the individua l cables out of the end of th e cable assembly and atta ch them to the appropriate circuit connect ors inside the console. Refer to the following diagram and tab le to identify the cables and connectors. Figure 10 : Cable connections, P8 0 c[...]

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    26 Assembling an d Maintain ing RBK 800 - Serie s Recumben t Exercise Bik es Cable Connec tor Type Ci rcuit Conne ctor Location Heart rate s enso rs Four - c onta ct strip , keyed Safety key (trea dmills on ly) Six - co ntac t strip, k eyed CSAFE Eight - contac t mo dular , on flat gray cable Auto St op se nsor (trea dmills on ly) Four - c ontac t [...]

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    Installing the Con sole 27 The following illustration s hows how the cable is posi tioned once it is inst alled. Figure 11 : Connecting t he television cab le Connecting the Ethernet and Base Unit Data Cables Both the Ethernet and base unit data cables pass thr ough the cutaway opening at the up per right corner of the b ack plate and connect to ne[...]

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    28 Assembling and Mainta in ing RBK 800 - Series Recumbent Ex ercise Bikes Connecting the Heart Rate Sensor Cable The heart rate sensor cable passe s through the cutaway opening at the upper left corner of the back plate, the n down to the small circuit board at the lower left of the cons ole. The following illustration shows how the ca ble should [...]

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    Installing the Con sole 29 Completing the Console Installati on (P80) Before you complete the f inal installation steps, doub le - check the connections you have made. Make sure that a ll cables are fully and securely connected, and that any unneeded cables are tied back properly. To compl ete the installa tion: 1. Feed extra cable back into the ne[...]

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    30 Assembling and Mainta in ing RBK 800 - Series Recumbent Ex ercise Bikes 3. Rest the console on the c onsole mount so that the no tch on the bottom of the cons ole ’ s back plate rests on the rectangular hook at the bottom of the console mount , as shown in the following fi gure. Figure 15 : Console positioning on base unit 4. Ti lt the console[...]

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    Installing the Con sole 31 Connecting Cables (P30) After the console has been seated, separate the individual cables out of the end of th e cable assembly and atta ch them to the appropriate circuit connect ors inside the console. Refer to the following diagram and tab le to identify the cables and connectors. Figure 16 : Cable connections, P30 con[...]

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    32 Assembling and Maintain ing RBK 800 - Series Re cumbent Exerci se Bikes Connecting Cables (P20) After the console has been seated, separate the individual cables out of the end of th e cable assembly and atta ch them to the appropriate circuit connect ors inside the console. Refer to the following diagram and tab le to identify the cables and co[...]

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    Installing the Con sole 33 Completing the Console Installati on (P30 and P20) Before you co mplete the final in stallation steps , double - check the connections you have made. Make sure that a ll cables are fully and securely connected, and that any unneeded cab les are tied back properly. To compl ete the installa tion: 1. Feed extra cable back i[...]

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    34 Assembling and Maintain ing RBK 800 - Series Recumbent Exerci se Bikes[...]

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    Chapter 3 Maintenanc e To keep the equipment f unctioning properly, perform the minor maintenance tasks in thi s section at the inte rvals shown on the maintenanc e checklist. Failure to main tain the equipment as described in t his section could void the Precor Limited War ranty. DANGER To reduce the risk of electrical shock, a lways disconnect t [...]

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    36 Assembling and Maintain ing RBK 8 00 - Series Re cumbent Exercise Bi kes Alternatively, you can clean the e quipment with Athletix fitness equipment cleaning wipes (for more information, vi sit www.a thletixproducts.c om ) CAUTION Vacuum the floor underneath t he equipment frequently to prevent the accumulation of dust and dirt that can in terfe[...]

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    Maintenance 37 Quarterly Main tenance Precor recommends that you clean and inspect the equipmen t more thoro ughly once every three months. To perform quarterly maintenanc e: 1. Remove the cover panels. 2. Vacuum out any debris, being careful not to b ring the vacuum cleaner nozzle too close to any circuit board (unless your vacuum cleaner is prote[...]

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    38 Assembling and Mainta ining RBK 8 00 - Series Re cumbent Exercise Bi kes Moving the Equipment The equipment is very heavy. If you plan to move it to a new location, obtain the help of an adu lt assistant and use proper lifting techniques. If the eq uipment includes roller wh eels on one end, use the wheels to reduce the load on you rself and you[...]

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    Chapter 4 Self - Po w er ed F eatur es Impo rtan t : This ch apter of the manual describes Precor f itness equipment that can oper ate without being connect ed to AC power. This includes units equippe d with P4 0 or P20 con soles. Howeve r, P80 consoles mus t be conne cted to AC p ower through their power supplies to oper ate. For this reason, this[...]

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    40 Assembling and Mainta ining RBK 8 00 - Series Re cumbent Exerci se Bikes Informational Displays Prior to Shutdown The equipment saves its battery charge by moving into a shutdown mode. If the use r does not maintain the mi nimum rate of motion , a 30 - second shutdown process begins. In this mode, the conso le displays a countdown indicat or and[...]

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    S elf - Powered F eatures 41 Using the Optio nal Power Adapter After connecting the powe r adapter to the equipment , plug the opposite end into the a ppropria te powe r sou rce ( 120 V o r 240 V). CAUTION: When the op tional powe r adapter is in use, mak e sure that the po wer supply c ord doe s not create a safety haz ard. Keep it out of th e way[...]

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    42 Assembling and Maintaining RBK 8 00 - Series Recumb ent Exercise Bi kes Replacing the Battery The equipment ’ s batter y is built to last for a l ong time. However, if you feel that the battery may need replaci ng, check with an authorized s ervice technician. Refer to Obtaining Service . CAUTION: Th e battery sto red ins ide the equip ment co[...]

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    Chapter 5 Commer cial Car dio v as cular E quipment Limit ed W arr anty PLEASE READ THESE WARRANTY TERMS AND CONDITIONS CAREFULLY BEFORE USING YOUR PRECOR I NCORPORATED PROD UCT. BY U SING THE EQUIPMENT, YOU ARE CONSENTING TO BE BOUND B Y THE FOLLOWING WARRANTY TERMS AND CONDITIONS . Limite d Warr anty. Precor I ncorpora ted war rants all new Prec [...]

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    44 As sembling and Maintaining RBK 800 - Serie s Recumbe nt Exercise Bi kes Options / Accesso ries Many op tions or ac cessorie s have components that are conne cted interna lly or m ounted inside the electro nic cons ole. T he following guide lines de termine the w arranty for thes e componen ts. If t he interna l com ponents are installe d by the[...]

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    Commercial Cardiovascular Equipment Limited Warr anty 45 This Li mited Warrant y shall not apply to: 1. So ftware versi on upgrad es. 2. Softwa re defe cts that d o not materia lly and ne gatively a ffec t the normal pe rform ance of the pr oduct unde r normal c onditi ons of use . 3. Consuma ble goods o r cosme tic item s of the pr oduct, the e xt[...]

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    46 As sembling and Maintaining RBK 800 - Serie s Recumbe nt Exercise Bi kes EXCLUSION OF CONSEQUENTIAL AND INCIDENTAL DAMAGES. PRECOR AND/OR ITS S UPPLIERS SHALL HAVE NO OBLIGATION OR LIABILI TY, WHETHER ARISING IN CONT RACT (INCLUDING WA RRANTY ), TORT (INCLUDING ACTIVE, PASSIVE , OR I MPUTED NEGLIGENCE AND STRICT LIABILITY) , OR OTHERWISE, FOR DA[...]

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    Commercial Cardiovascular Equipment Limited Warr anty 47[...]

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    48 As sembling and Maintaining RBK 800 - Serie s Recumb ent Exercise Bi kes[...]

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    As sembling and Maintaining RBK 800-Series R ecumbent Ex er cise Bik es Prec or Incorporated 20031 142nd A venue NE P .O . Box 720 2 W oodin ville, W A USA 980 72 -4002 RBK 800-Series P AG/ OM 300 716-201 r ev C W arr anty #36286- 114 14 F ebruary 2011[...]