ProForm Pro-Form 610 RT manual

Model No. PFTL06711.0 Serial No. Wr it e th e se ri al n um be r in t he s pa ce ab ov e fo r re fe re nc e. CAUTION Read al l preca utions a nd instr uc- tions i n this man ual befo re using this eq uipmen t. Save t his manu al for fut ure refe rence. QUESTIONS? If yo u hav e que sti ons , or if p art s are dam age d or mi ssi ng, D O NOT CO N- TA[...]

T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N ...................................................................... 5 P A R TI D E N T I F [...]

3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described[...]

4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the lo- cation of the power switch.) 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled[...]

5 Thank you for selecting the revolutionary PROFORM ® 6 10 RT treadmill. The 610 RT treadmill offers an im- pressive selection of features designed to make your workouts at home more enjoyable and effective. A nd when yo uʼre not e xercis ing, the u nique treadmill can be f olde d up, req uiring l ess than h alf the fl oor spac e of other t readm[...]

6 Base Foot Spacer (36)–2 3/8" Star W asher (1 1)–6 #8 x 1/2" Screw (1)–14 #8 x 1" T ek Screw (2)–4 3/8" Nut (10)–4 1/4" Star W asher (12)–2 5/16" Star W asher (9)–8 5/16" x 3/4" Screw (5)–4 5/16" x 1 1/2" Bolt (4)–6 3/8" x 5 1/2" Screw (7)–2 1/4" x 1/2" Screw[...]

7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Locate the Upright Wire (85), which is bundled at the front of the Base (94). Remove the pack- aging from the Upright [...]

8 3. Identify the Right Upright (83), which is marked with a “Right” sticker. Have a second person hold the Right Upright near the Base (94). Se e th e in se t dr aw in g. Tie the wire tie in the Right Upright (83) securely around the end of the Upright Wire (85). Then, pull the other end of the wire tie until the Upright Wire is routed through[...]

9 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Insert a 3/8" x 5 1/2" Screw (7), a 3/8" x 3 3/4" Screw (97), and a 3/8" x 2 1/4" Screw (31) with three 3/8" Star Washers (11)[...]

10 7. Attach the Frame Crossbar (107) to the Frame (55) with two 1/4" x 1 3/4" Screws (91). With the help of a second person, tip the tread- mill so that the Base (94) is flat on the floor. 55 107 91 91 94 7 6. Attach a Wheel (95) to the Base (94) with a 3/8" x 3" Bolt (67), two Wheel Spacers (96), and a 3/8" Nut (10). Do n[...]

1 1 9. With the help of a second person, hold the con- sole assembly near the Right Upright (83) and the Left Upright (not shown). Connect the Upright Wire (85) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one co nnecto r and try again . IF YOU DO NOT CONNECT THE C[...]

12 11. See steps 4 and 5. Tighten all Screws used in these steps. Attach the Left Accessory Tray (101) and the Right Accessory Tray (104) to the console as- sembly with eight #8 x 1/2" Screws (1). 104 1 1 101 1 1 11 Console Assembly 10. Set the console assembly on the Left and Right Uprights (82, 83). Be careful not to pinch any wires. Insert [...]

13 14. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is used to adjust th[...]

14 OPERA TION AND ADJUSTMENT H OW TO PLUG IN THE POWER CORD Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your homeʼs power. To decrease the risk of damaging your treadmill, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purc hase a surg e supp ress or, se e prec au[...]

15 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exer- cise, the console will display continuous exercise feed- ba[...]

16 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, you may damage the console displays or other electrical components. Plug in the power cord (see page 14). Next, locate the power switch on the tread- mill frame n[...]

17 4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the I ncline increase or decrease button, or one of the 1 Step Incline buttons numbered 0 to 10. Each time y ou press one of the buttons, the incline will gradu- ally change until it reaches the selected incline setting. 5. Select a display mode and [...]

18 HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW T O TURN ON TH E POWER on p age 16. 2. Select a preset workout. If you have selected a workout or the iFit Training mode, press the Menu button to return to the main menu. To select a preset workout, use the increase and decrease buttons next to the Enter button and highligh[...]

19 HOW TO USE THE IFIT TRAINING MODE The optional iFit Live module allows your treadmill to c ommunicate with your wireless network and unlocks exciting new features. For example, you can download p ersonalized workouts, create your own workouts, track your workout results, and access many other fea- tures. To purchase an iFit Live module at any ti[...]

20 THE INFORMATION MODE The console features an information mode that keeps t rack of the total distance that the walking belt has moved and the total number of hours that the treadmill h as been used. The information mode also allows you to select miles or kilometers to measure distance, and to turn on and turn off the display demo mode. You can a[...]

21 HOW TO FOLD THE TREADMILL To a voi d da mag ing t he tr ea dmi ll, a djust the incline t o the low est p osi tio n be for e you f ol d the t rea dm ill . Th en, r emo ve t he ke y and u np lug t he po we r cord . C AU TIO N: Yo u mus t be ab le to s afe ly li ft 45 l bs. (20 kg) to ra ise, low er, or mov e the trea dmill. 1. Hold the metal frame[...]

22 Most tr eadmil l proble ms can be so lved by fo llowi ng the simple steps below. Find the symptom that applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor [...]

23 Remove t he four #8 x 1" Screws (49) a nd carefully remove the Motor Hood (61). Locate the Reed Switch (44) and the Magnet (43) on the left side of the Pulley (42). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary, move the R[...]

24 SYMPTOM: The walking belt is off-center or slips when walked on a . If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the w alking belt has shifted to the left, use the hex key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller [...]

25 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

26 P ART LIST Model No. PFTL06711.0 R0911A Key No. Qty. Description Key No. Qty. Description 1 23 #8 x 1/2" Screw 24 #8 x 1" Tek Screw 31 3/8" x 2" Bolt 4 6 5/16" x 1 1/2" Bolt 54 5/16" x 3/4" Screw 61 3/8" x 2 1/4" Bolt 72 3/8" x 5 1/2" Screw 82 1/4" x 1/2" Screw 98 5/16" S[...]

27 Key No. Qty. Description Key No. Qty. Description 101 1 Left Accessory Tray 102 1 Console Base 1 03 1 Module Housing 104 1 Right Accessory Tray 105 1 Access Door 106 1 Pulse Bar 107 1 Frame Crossbar 108 2 Incline Motor Bushing 109 4 Hood Clip 110 1 Latch Warning Decal 1 11 1 Site Warning Decal 112 1 Wire Tie Clamp 113 4 #8 x 3/4" Tek Screw [...]

107 91 91 23 23 23 23 15 15 25 26 25 19 19 39 39 30 30 47 38 1 10 40 24 42 50 56 60 59 51 3 6 10 26 41 21 21 20 45 44 43 30 30 17 17 54 53 14 14 57 58 46 17 32 33 55 48 18 18 18 18 18 18 18 18 10 35 17 1 28 28 37 1 13 1 14 1 14 37 28 28 28 1 14 1 14 1 13 1 13 28 EXPLODED DRA WING A Model No. PFTL06711.0 R0911A[...]

17 71 72 76 75 74 61 49 4 9 1 09 4 9 108 66 29 29 65 22 22 63 63 16 16 64 64 10 10 73 11 2 68 14 14 14 68 70 69 52 49 52 49 49 49 109 109 EXPLODED DRA WING B Model No. PFTL06711.0 R0911A 29[...]

21 10 89 89 85 92 83 21 10 94 92 2 2 1 1 1 84 77 79 81 78 77 82 85 9 5 9 5 4 4 8 12 8 12 4 9 4 9 34 80 8 0 34 72 27 27 17 6 2 111 1 86 1 88 87 90 1 95 96 36 92 2 10 67 96 92 2 95 36 96 96 10 67 97 11 11 7 31 7 11 11 31 97 30 EXPLODED DRA WING C Model No. PFTL06711.0 R0911A[...]

98 105 13 14 99 14 62 1 1 1 101 14 1 104 14 102 1 00 14 14 14 103 106 14 1 14 14 14 62 17 17 93 1 31 EXPLODED DRA WING D Model No. PFTL06711.0 R0911A[...]

Part No. 321827 R0911A Printed in USA © 2011 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • t[...]