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Buen manual de instrucciones
Las leyes obligan al vendedor a entregarle al comprador, junto con el producto, el manual de instrucciones Sears 831.23953.0. La falta del manual o facilitar información incorrecta al consumidor constituyen una base de reclamación por no estar de acuerdo el producto con el contrato. Según la ley, está permitido adjuntar un manual de otra forma que no sea en papel, lo cual últimamente es bastante común y los fabricantes nos facilitan un manual gráfico, su versión electrónica Sears 831.23953.0 o vídeos de instrucciones para usuarios. La condición es que tenga una forma legible y entendible.
¿Qué es un manual de instrucciones?
El nombre proviene de la palabra latina “instructio”, es decir, ordenar. Por lo tanto, en un manual Sears 831.23953.0 se puede encontrar la descripción de las etapas de actuación. El propósito de un manual es enseñar, facilitar el encendido o el uso de un dispositivo o la realización de acciones concretas. Un manual de instrucciones también es una fuente de información acerca de un objeto o un servicio, es una pista.
Desafortunadamente pocos usuarios destinan su tiempo a leer manuales Sears 831.23953.0, sin embargo, un buen manual nos permite, no solo conocer una cantidad de funcionalidades adicionales del dispositivo comprado, sino también evitar la mayoría de fallos.
Entonces, ¿qué debe contener el manual de instrucciones perfecto?
Sobre todo, un manual de instrucciones Sears 831.23953.0 debe contener:
- información acerca de las especificaciones técnicas del dispositivo Sears 831.23953.0
- nombre de fabricante y año de fabricación del dispositivo Sears 831.23953.0
- condiciones de uso, configuración y mantenimiento del dispositivo Sears 831.23953.0
- marcas de seguridad y certificados que confirmen su concordancia con determinadas normativas
¿Por qué no leemos los manuales de instrucciones?
Normalmente es por la falta de tiempo y seguridad acerca de las funcionalidades determinadas de los dispositivos comprados. Desafortunadamente la conexión y el encendido de Sears 831.23953.0 no es suficiente. El manual de instrucciones siempre contiene una serie de indicaciones acerca de determinadas funcionalidades, normas de seguridad, consejos de mantenimiento (incluso qué productos usar), fallos eventuales de Sears 831.23953.0 y maneras de solucionar los problemas que puedan ocurrir durante su uso. Al final, en un manual se pueden encontrar los detalles de servicio técnico Sears en caso de que las soluciones propuestas no hayan funcionado. Actualmente gozan de éxito manuales de instrucciones en forma de animaciones interesantes o vídeo manuales que llegan al usuario mucho mejor que en forma de un folleto. Este tipo de manual ayuda a que el usuario vea el vídeo entero sin saltarse las especificaciones y las descripciones técnicas complicadas de Sears 831.23953.0, como se suele hacer teniendo una versión en papel.
¿Por qué vale la pena leer los manuales de instrucciones?
Sobre todo es en ellos donde encontraremos las respuestas acerca de la construcción, las posibilidades del dispositivo Sears 831.23953.0, el uso de determinados accesorios y una serie de informaciones que permiten aprovechar completamente sus funciones y comodidades.
Tras una compra exitosa de un equipo o un dispositivo, vale la pena dedicar un momento para familiarizarse con cada parte del manual Sears 831.23953.0. Actualmente se preparan y traducen con dedicación, para que no solo sean comprensibles para los usuarios, sino que también cumplan su función básica de información y ayuda.
Índice de manuales de instrucciones
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Página 1
Model No. 831.23953.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal (under frame) • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co. Noffman Estates, IL 60179 ELLIPTICAL EXERCISER User's Manual[...]
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Página 2
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............................................................... 2 IMPORTANT PRECAUTIONS .................................................................. 3 BEFORE YOU BEGIN ........................................................................ 4 PART IDENTIFICATION CHART .................................[...]
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Página 3
iMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious oiury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product. . . Before beginning any exercise[...]
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Página 4
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® 395 E elliptical. The 395 E elliptical provides an impres- sive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the elliptical, if you have questions after reading this manual, [...]
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Página 5
PART iDENTiFiCATiON CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to se[...]
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Página 6
ASSEMBLY Assembly requires two persons. Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you complete all assembly steps. To identify small parts, see page 5. In addition to the included tool(s), assembly requires the following tools: one Phillips screwdriver Assembly may be easier if[...]
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Página 7
3. 3 Orient the Upright (2) and the Shield Cover (37) as shown. Slide the Shield Cover upward onto the Upright. Have a second person hold the Upright (2) and the Shield Cover (37) near the Frame (1). Locate the wire tie in the lower end of the Upright (2). Tie the wire tie to the Main Wire (42). Then, pull the upper end of the wire tie until the Ma[...]
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Página 8
. Tip: Avoid pinching the Main Wire (42). Slide the Upright (2) onto the Frame (1). Have a second person hold the Shield Cover (37) out of the way. Attach the Upright (2) with five M10 x 20mm Screws (79) and five M10 Split Washers (78). Tip: Start all the Screws before fully tighten= ing them. Press the Shield Cover (37) into the Left and Right Shi[...]
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Página 9
6. 6 The Console (4) can use four D batteries (not included); alkaline batteries are recommended. Do not use old and new batteries together or alkaline, standard, and rechargeable batter- ies together, iMPORTANT: if the Console has been exposed to cold temperatures, allow it to warm to room temperature before inserting batteries. Otherwise, you may[...]
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Página 10
9. Orient the Front Console Cover (32) as shown. Attach the Rear Console Cover (81) around the Upright (2) by pressing the hooks on the Rear Console Cover into the tabs on the Front Console Cover (32). Attach the Front Console Cover (32) to the Upright (2) with two M4 x 16mm Screws (92). 32 10. Identify the Right Upper Body Arm (9), which is marked[...]
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Página 11
11. Using a small plastic bag to keep your fingers clean, apply a generous amount of the included grease to the axle on the right side of the Upright (2). Slide the Right Upper Body Arm (9) onto the Upright (2). Attach the Right Upper Body Arm (9) with an M8 x 20mm Screw (80) and an M8 Washer (33). Repeat this step on the other side of the elliptic[...]
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Página 12
13. Identify a Pivot Cover A (19), which has hooks, and a Pivot Cover B (22), which has tabs. Attach a Pivot Cover A (19) and a Pivot Cover B (22) around the Right Upper Body Arm (9) by pressing the hooks on the Pivot Cover A onto the tabs on the Pivot Cover B. Repeat this step on the other side of the elliptical. Tip: Make sure that the Pivot Cove[...]
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Página 13
15. Orient the Front Upright Cover (16) as shown. Attach the Front Upright Cover (16) around the Upright (2) by pressing the hooks on the Front Upright Cover onto the tabs on the Rear Upright Cover (3). 15 16 16. Insert the Accessory Tray (5) into the Rear Upright Cover (3). 16 17. Attach a Front Leg Cover (20) and a Rear Leg Cover (21) around the [...]
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Página 14
18. Identify the Right Pedal (13), which is marked with a "Right" sticker, and orient it as shown. Attach the Right Pedal (13) to the Right Pedal Arm (49) with three M10 x 45mm Screws (75) and three M10 Split Washers (78). Make sure to use the center hole and the two outer holes to attach the Right Pedal. Repeat this step on the other sid[...]
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Página 15
HOW TO USE THE ELLiPTiCAL HOW TO MOVE THE ELLiPTiCAL Due to the size and weight of the elliptical, moving it requires two persons. Stand in front of the ellipti- cal, hold the upright, and place one foot against one of the front wheels. Pull on the upright and have a second person lift the handle on the rear stabilizer until the elliptical will rol[...]
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Página 16
CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. As you exercise, the console will provide continuous exercise feedback. You can eve[...]
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Página 17
HOW TO USE THE MANUAL MODE 1. Turn on the console. Press any button or begin pedaling to turn on the console. When you turn on the console, the display will light. A tone will sound and the console will be ready for use. 2. Select the manual mode. When you turn on the con- sole, the manual mode will be selected automatically. If you have selected a[...]
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Página 18
5. Measure your heart rate if desired. HOW TO USE A PRESET WORKOUT if there are sheets of plastic on the metal Contacts contacts on the handgrip heart rate monitor, remove the plastic, in addition, make sure that your hands are clean. To measure your heart rate, hold the handgrip heart rate monitor with your palms resting against the contacts. Avoi[...]
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Página 19
If the resistance level for the current segment is too high or too low, you can manually override the set- ting by pressing the Resistance buttons. However, when the current segment ends, the pedals will automatically adjust to the resistance level for the next segment. If you stop pedaling for several seconds, a series of tones will sound and the [...]
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Página 20
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Replace any worn parts immediately. To clean the elliptical, use a damp cloth and a small amount of mild soap. iMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight. CONSOLE TROUBLESHOOTING I[...]
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Página 21
HOW TO ADJUST THE DRIVE BELT If you can feel the pedals slip while you are pedaling, even when the resistance is adjusted to the highest level, the drive belt may need to be adjusted. To adjust the drive belt, you must remove the shield cover and the left shield (see the instructions below). See EXPLODED DRAWING B on page 27. Using a flat screwdriv[...]
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Página 22
EXERCISE GUiDELiNES These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE iNTENSiTY Whether your goal is to burn fat or to strengthen your cardiovascular system, ex[...]
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Página 23
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch--never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then rela[...]
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Página 24
NOTES 24[...]
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Página 25
PART LIST Model No. 831.23953.0 RllllA Key No. Qty. Description Key No. Qty. Description 1 1 Frame 51 1 Flywheel 2 1 Upright 52 1 Idler 3 1 Rear Upright Cover 53 1 C-magnet 4 1 Console 54 1 Resistance Motor 5 1 Accessory Tray 55 1 Motor Bracket 6 2 Upper Body Leg 56 1 Adjustment Arm 7 1 Resistance Wheel 57 1 Reed Switch Clamp 8 1 Left Upper Body Ar[...]
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Página 26
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Página 27
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Página 28
Your Home For repair--in your home--of all major brand appliances, lawn and garden equipment, or heating and cooling systems, no matter who made it, no matter who sold it! For the replacement parts, accessories, and user's manuals that you need to do-it-yourself. For Sears professional installation of home appliances and items like garage door[...]