Weslo cadence 25 manual

USER'S MANUAL Serial Number Decal Model No. WLTL19807.0 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If y ou h ave questions, or if parts are missing, P[...]

T ABLE OF CONTENTS WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 B EFORE YOU BEGIN . . . . . .[...]

3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as de[...]

4 20. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 16.) You must be able to safely lift 45 lbs. (20 kg) t o raise, lower, or move the treadmill. 2 1. When folding or moving the treadmill, make sure that the storage latch is fully closed.[...]

5 Thank you for selecting the new WESLO ® CADENCE 25 treadmill. The CADENCE 25 treadmill combines ad- vanced technology with innovative design to make your workouts at home more effective and enjoyable. A nd when you’re not exercising, the CADENCE 25 tread mill can be folded up, requiring less than half the floor space of other treadmills. For y[...]

6 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performa[...]

7 2. Slide the two Wheel Housings (62) onto the Base (52) with the head of the M10 x 62m m Bolts (35) on the out- side as shown. Attach each Wheel Housing with two M6 x 58m m Bolts (6), two M6 Washers (11), and two M6 Nuts (15). 2 52 6 11 62 15 11 6 62 35 35 15 1. Hav e a sec ond per so n ho ld the Base (52) in the position shown. Identify the Left[...]

8 3. With the help of a second person, ra is e t he Up rig hts (53, 54) so the Base (52) is flat on the floor as shown. N ext, position the front of the treadmill Frame (51) be- tween the Upr ig hts. See the inset drawing. Locate the wire inside of the lower end of the Right Upright (54). Secure the wire to the Wire Harness (98) using the included [...]

9 6. Hold the Console Assembly (91) near the Right Upright (54). Touch the Right Handrail to discharge any static. Insert the end of the Wire Harness (98) into the hole in the bottom of the Right Handrail (55) and out of the large hole in the side. Next, Insert the end of the Wire Harness through the two looped plastic ties. Press the end of the Wi[...]

9. Carefully lower the Handrails (55, 56) to the floor. Center the Frame (51) between the Handrails, and tighten the four M10 x 58mm Bolts (2) (see step 1). Then, raise the Handrails back to the vertical position. See the inset drawing. A ttach the Latch Assembly (102) to the Left Upright (53) with two M4.2 x 16mm Screws (7). Make sure that the Lat[...]

1 1 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER C[...]

12 FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective. When the manual mode of the console is selected, the speed of the treadmill can be changed with the touch o fa button. As you exercise, the displays will provide continuous exercise feedback. The console also offers four sp[...]

13 HOW TO TURN ON THE POWER I MPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- p erature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged. Plug in the power cord (see page 11). Next, locate the reset/off circuit breaker on the tr[...]

The lower right dis- play —The lower right d isplay can show the speed of the walking b elt and the approxi- mate number of calories that you have burned. The priority display — The upper display is the priority display. The pri- ority display can show the elapsed time, the distance that you have walked or run, the speed of the walking belt, or[...]

15 If the speed setting is too high or too low during the workout, you can manually override the setting by p ressing the Faster and Slower buttons. I mportant: When the current segment of the workout ends, t he treadmill will automatically adjust to the speed setting for the next segment. To stop the workout temporarily, press the Stop button. The[...]

16 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE U nplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the pos- sibility of injury, do not lift the frame [...]

HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Next, lower the frame until it is past the latch pin. Then, slowly release the latch knob. 2. Hold the frame firmly with both hands, and lower it to the floor. To decrease the po[...]

18 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the[...]

19 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all the specifications described on page 11. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the hex key, tur[...]

20 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then r[...]

P ART LIST—Model No. WL TL19807.0 R 0707A Key No. Qty. Description Key No. Qty. Description 1 2 M10 x 110mm Bolt 2 4 M10 x 58mm Bolt 3 4 M8 x 70mm Bolt 4 4 M4.2 x 19mm Screw 5 2 M5 x 16mm Screw 6 4 M6 x 58mm Bolt 7 6 M4.2 x 16mm Screw 8 1 Rear Roller 9 2 M10 Star Washer 10 4 M8 Star Washer 11 4 M6 Washer 12 2 M5 Star Washer 13 4 M8.5 Washer 14 6 [...]

97 1 Reed Switch 98 1 Wire Harness 9 9 1 Magnet 100 1 Walking Platform 1 01 1 Walking Belt 102 1 Latch Assembly 103 2 Belt Guide * – 4" Red Wire, M/F * – 4" Blue Wire, 2F * – 10" Blue Wire, 2F * – User’s Manual *These parts are not illustrated. Specifications are subject to change without notice. 23[...]

103 17 81 100 51 27 101 67 28 99 97 21 83 103 94 45 45 29 31 46 25 21 21 25 25 25 25 29 25 25 96 25 77 77 41 64 41 95 68 61 60 37 22 28 18 46 19 8 37 37 69 40 32 46 43 43 69 40 46 32 43 43 42 19 42 27 41 46 33 33 78 50 50 78 36 36 82 74 74 EXPLODED DRA WING A—Model No. WL TL19807.0 R 0707A 24[...]

EXPLODED DRA WING B—Model No. WL TL19807.0 R 0707A 34 38 44 79 34 30 59 38 57 87 21 21 21 42 42 85 66 84 24 20 41 41 20 20 21 58 39 39 49 20 88 41 41 24 20 65 47 47 47 47 47 89 73 72 21 90 25[...]

54 52 35 70 35 16 23 53 14 1 9 98 1 23 14 9 63 26 75 3 63 26 63 26 26 63 7 102 71 71 16 70 71 71 63 26 98 75 76 56 76 55 76 41 41 41 92 48 3 4 5 6 10 10 10 10 3 3 11 6 12 13 13 13 13 15 26 63 62 62 5 12 48 4 11 15 16 16 2 2 11 15 15 11 76 14 14 EXPLODED DRA WING C—Model No. WL TL19807.0 R 0707A 26[...]

86 93 7 7 7 7 91 80 21 21 EXPLODED DRA WING D—Model No. WL TL19807.0 R 0707A 27[...]

Part No. 256180 R0707A Printed in China © 2007 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • [...]