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Horizon Fitness CSE3.6 manuel d'utilisation

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Un bon manuel d’utilisation

Les règles imposent au revendeur l'obligation de fournir à l'acheteur, avec des marchandises, le manuel d’utilisation Horizon Fitness CSE3.6. Le manque du manuel d’utilisation ou les informations incorrectes fournies au consommateur sont à la base d'une plainte pour non-conformité du dispositif avec le contrat. Conformément à la loi, l’inclusion du manuel d’utilisation sous une forme autre que le papier est autorisée, ce qui est souvent utilisé récemment, en incluant la forme graphique ou électronique du manuel Horizon Fitness CSE3.6 ou les vidéos d'instruction pour les utilisateurs. La condition est son caractère lisible et compréhensible.

Qu'est ce que le manuel d’utilisation?

Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Horizon Fitness CSE3.6 décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

Donc, ce qui devrait contenir le manuel parfait?

Tout d'abord, le manuel d’utilisation Horizon Fitness CSE3.6 devrait contenir:
- informations sur les caractéristiques techniques du dispositif Horizon Fitness CSE3.6
- nom du fabricant et année de fabrication Horizon Fitness CSE3.6
- instructions d'utilisation, de réglage et d’entretien de l'équipement Horizon Fitness CSE3.6
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

Pourquoi nous ne lisons pas les manuels d’utilisation?

Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Horizon Fitness CSE3.6 ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Horizon Fitness CSE3.6 et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Horizon Fitness en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Horizon Fitness CSE3.6, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Horizon Fitness CSE3.6, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Horizon Fitness CSE3.6. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    CLUB SERIES ELLIPTICAL USER’S GUIDE FOR MODELS : CSE3.6 CSE4.6 2 4 6 8 10 12 18 20 14 16 STOP/PAUSE HOL D T O RE SE T ST A R T QUI C K S TAR T SPEED/LEVE L CAL/ P U L S E DIST A N C E TIME DATE CLO CK[...]

  • Page 2

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  • Page 3

    BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 3 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY INTRODUCTION CONGRA TULA TIONS and THANK YOU for your purchase of this Club Series elliptical! Whether your goal is to win races or simply enjoy a fuller , healthier lifestyle, a[...]

  • Page 4

    BEFORE YOU BEGIN 4 INTRODUCTION ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y IMPORTANT PRECAUTIONS SA VE THESE INSTRUCTIONS Read all instructions before using this elliptical. When using an electrical product, basic precautions should always be followed, inclu[...]

  • Page 5

    BEFORE YOU BEGIN ASSEMBL Y 5 INTRODUCTION ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ASSEMBL Y IMPORT ANT : READ THESE SAFETY INSTRUCTIONS BEFORE USE! There are several areas during the assembly process of a elliptical that special attention must be paid. It is very important to follow the asse[...]

  • Page 6

    BEFORE YOU BEGIN 6 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES TOOLS INCLUDED PARTS INCLUDED c 5mm Allen Wrench c 6mm Allen Wrench c Phillips Screw Driver c 13/15mm Flat Wrench c 1 Console c 1 Console Mast c 1 Front Stabilizer T ube c[...]

  • Page 7

    BEFORE YOU BEGIN ASSEMBL Y 7 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY '30/545"#*-*;&356#& #0-5" 8 "4)&3# 8 "4)&3$ ."*/'3".& ASSEMBL Y STEP 1 A) Open HARDW ARE BAG[...]

  • Page 8

    BEFORE YOU BEGIN 8 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y STEP 2 MAIN FRAME CONSOLE WIRES CONSOLE MAST BOLT (A) SPRING W ASHER (B) FLA T WASHER (C) CONSOLE MAST GROMMET A) Open HARDW ARE BAG FOR STEP 2. B) Carefully pul[...]

  • Page 9

    BEFORE YOU BEGIN ASSEMBL Y 9 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY MAIN FRAME CONSOLE MAST GROMMET SCREWS (K) TOP SIDE COVERS ACCESSORY TRA Y D) Insert the left TOP SIDE COVER , followed by the right TOP SIDE COVER and snap them together . E) Insert ACCES[...]

  • Page 10

    BEFORE YOU BEGIN 10 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y STEP 3 A) Open HARDW ARE BAG FOR STEP 3. B) Attach REAR STABILIZER COVER using 2 BOL T (L). C) Attach FRONT STABILIZER COVERS using 4 SCREWS (M) . BOLT (L) 20 m[...]

  • Page 11

    BEFORE YOU BEGIN ASSEMBL Y 11 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ASSEMBL Y STEP 4 CONSOLE MAST LOWER HANDLEBAR PRE-A TTACHED BOLT & W ASHER UPPER HANDLEBAR PRE-A TTACHED SET SCREWS NOTCH TAB NOTE: There is NO hardware bag for this step. All hardwar[...]

  • Page 12

    BEFORE YOU BEGIN 12 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y STEP 5 HANDLEBAR COVERS UPPER HANDLEBAR NOTE: There is NO hardware bag for this step. A) Snap the front and back HANDLEBAR COVERS together onto the UPPER HANDLE[...]

  • Page 13

    BEFORE YOU BEGIN ASSEMBL Y 13 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ASSEMBL Y STEP 6 GUIDE RAIL TEFLON W ASHERS (F) LOWER HANDLEBAR NUT (H) BOLT (E) LOWER LINK ARM SPACER (G) LOWER LINK ARM SPACER TEFLON W ASHERS LOWER HANDLEBAR A) Open HARDW ARE BAG FOR [...]

  • Page 14

    BEFORE YOU BEGIN 14 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y STEP 7 LOWER LINK ARM PEDAL ARMS SPACER (F) BOLT (G) FLA T WASHER (C) TEFLON W ASHER (E) FOOTPLA TE TUBE TEFLON W ASHER (E) U BRACKET A ) Open HARDW ARE BAG FOR[...]

  • Page 15

    BEFORE YOU BEGIN ASSEMBL Y 15 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY SCREW (A) 10 mm Qty: 2 HARDW ARE BAG FOR STEP 8 CONTENTS : ASSEMBL Y STEP 8 LOWER HANDLEBAR LOWER LINK ARM INSIDE ELBOW COVER OUTSIDE ELBOW COVER SCREW (L) A) Open HARDW ARE BAG FOR STEP [...]

  • Page 16

    BEFORE YOU BEGIN 16 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y STEP 9 CSE3.6 CONSOLE CSE4.6 CONSOLE CONSOLE MAST CONSOLE WIRES PRE-A TTACHED SCREWS 2 4 6 8 10 12 18 20 14 16 STOP/PAUS E HO L D T O R E S E T S T A RT QU I C [...]

  • Page 17

    BEFORE YOU BEGIN ASSEMBL Y 17 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY BEFORE YOU BEGIN ASSEMBL Y BEFORE YOU BEGIN CONGRA TULA TIONS! on choosing your elliptical. Y ou’ve taken an important step in developing and sustaining an exercise program! Y our ellip[...]

  • Page 18

    BEFORE YOU BEGIN 18 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION POWER Y our programmable elliptical is powered by a power supply . The power must be plugged into the power jack, which is located in the [...]

  • Page 19

    BEFORE YOU BEGIN ASSEMBL Y 19 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ELLIPTICAL OPERA TION ASSEMBL Y Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed. A) LED DISPLA Y WINDOWS: Displays: Speed/Level[...]

  • Page 20

    BEFORE YOU BEGIN 20 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION Simply press the START key to begin working out. CONSOLE OPERA TION QUICK ST ART SELECTING PROGRAMS 1) Use the PROGRAM SELECT KEYS to sele[...]

  • Page 21

    BEFORE YOU BEGIN ASSEMBL Y 21 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ELLIPTICAL OPERA TION ASSEMBL Y PROGRAM: MANUAL MANUAL INTERV ALS ROLLING WEIGHT LOSS GOLF COURSE RACE CUSTOM 1 CUSTOM 2 THR ZONE 1 THR ZONE 2 VALLEY TOUR PEAK INTERV ALS MOUNT AIN CLIMB [...]

  • Page 22

    BEFORE YOU BEGIN 22 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION Warm up and cool-down last 4:00 minutes each PROGRAM: ROLLING MANUAL INTERV ALS ROLLING WEIGHT LOSS GOLF COURSE RACE CUSTOM 1 CUSTOM 2 THR[...]

  • Page 23

    BEFORE YOU BEGIN ASSEMBL Y 23 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ELLIPTICAL OPERA TION ASSEMBL Y Warm up and cool-down last 4:00 minutes each PROGRAM: WEIGHT LOSS MANUAL INTERV ALS ROLLING WEIGHT LOSS GOLF COURSE RACE CUSTOM 1 CUSTOM 2 THR ZONE 1 THR Z[...]

  • Page 24

    BEFORE YOU BEGIN 24 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION PROGRAM: REVERSE TRAIN Program cues you to pedal forward (F) and backwards (R) for an exciting and challenging workout ( RESISTANCE levels[...]

  • Page 25

    BEFORE YOU BEGIN ASSEMBL Y 25 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ELLIPTICAL OPERA TION ASSEMBL Y SELECTING CUSTOM PROGRAMS 1 ) T o select CUSTOM PROGRAM press CUSTOM 1 or CUSTOM 2 program key or the +/- arrow keys and press ENTER . 2 ) Set TIME using t[...]

  • Page 26

    BEFORE YOU BEGIN 26 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION INTRODUCTION Research shows that those who journal their fitness routines or workouts, on average, achieve greater success than those who [...]

  • Page 27

    BEFORE YOU BEGIN ASSEMBL Y 27 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ELLIPTICAL OPERA TION ASSEMBL Y 3) LAST WORKOUT : This option allows you to view your accumulated data from your last workout. The Current Workout becomes the Last Workout once a program [...]

  • Page 28

    BEFORE YOU BEGIN 28 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION CSE4.6: DA TE & CLOCK SETUP 1) Enter Setup Mode: Press and hold MANUAL and INTERV ALS program buttons for 3 seconds. 2) Once in setup [...]

  • Page 29

    BEFORE YOU BEGIN ASSEMBL Y 29 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ELLIPTICAL OPERA TION ASSEMBL Y 4) WEEKL Y TOTAL: View your accumulated data from the last Sunday to the present day . Note: This data is based on week to date NOT the previous seven days[...]

  • Page 30

    BEFORE YOU BEGIN 30 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y ELLIPTICAL OPERA TION HANDLEBARS Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to regist[...]

  • Page 31

    BEFORE YOU BEGIN ASSEMBL Y 31 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y AL W A YS CONSUL T YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) The American Heart Association recommends that[...]

  • Page 32

    BEFORE YOU BEGIN 32 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES T ARGET HEART RA TE ZONE CHART    #&" 541&3.*/65&         ?[...]

  • Page 33

    BEFORE YOU BEGIN ASSEMBL Y 33 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y STRETCH FIRST Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will impr[...]

  • Page 34

    BEFORE YOU BEGIN 34 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY TROUBLESHOOTING & MAINTENANCE CONDITIONING GUIDELINES ASSEMBL Y CONDITIONING GUIDELINES W ARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them fo[...]

  • Page 35

    TROUBLESHOOTING & MAINTENANCE BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 35 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY Y our Horizon Fitness elliptical is designed to be reliable. However , if you do experience problems with your elliptical, please reference the[...]

  • Page 36

    BEFORE YOU BEGIN 36 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE PROBLEM: There is no heart rate reading. SOLUTION: Remove the console and verify that the heart rate cables are attached properly , making sure that the cables [...]

  • Page 37

    TROUBLESHOOTING & MAINTENANCE BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 37 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY ARE THE SOUNDS MY ELLIPTICAL MAKES NORMAL? Our ellipticals are some of the quietest available because they use belt drives and friction free ma[...]

  • Page 38

    BEFORE YOU BEGIN 38 INTRODUCTION IMPORTANT PRECAUTIONS ASSEMBL Y BEFORE YOU BEGIN ELLIPTICAL OPERA TION LIMITED W ARRANTY CONDITIONING GUIDELINES ASSEMBL Y TROUBLESHOOTING & MAINTENANCE WHA T KIND OF ROUTINE MAINTENANCE IS REQUIRED? We use sealed bearings throughout our ellipticals so lubrication is not needed. The most important maintenance st[...]

  • Page 39

    LIMITED W ARRANTY BEFORE YOU BEGIN ASSEMBL Y ASSEMBL Y 39 INTRODUCTION IMPORTANT PRECAUTIONS ELLIPTICAL OPERA TION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED W ARRANTY FRAME • LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materials for the lifetime of the original owner . (T he fram e is def[...]

  • Page 40

    CSE3.6-4.6. Rev. 2.0 | © 2006 Horizon Fitness Products | Designed & Engineered in the U.S.A. | Made in China 1620 Landmark Drive, Cottage Grove WI, 53527 T el: 1.800.244.4192 Fax: 608.842.1660 For fast and friendly service, please contact one of our trained customer technicians via phone, email or our website. Customer T ech Support Hotline: 1[...]