Pro-Form PCTL49820 manuel d'utilisation
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Un bon manuel d’utilisation
Les règles imposent au revendeur l'obligation de fournir à l'acheteur, avec des marchandises, le manuel d’utilisation Pro-Form PCTL49820. Le manque du manuel d’utilisation ou les informations incorrectes fournies au consommateur sont à la base d'une plainte pour non-conformité du dispositif avec le contrat. Conformément à la loi, l’inclusion du manuel d’utilisation sous une forme autre que le papier est autorisée, ce qui est souvent utilisé récemment, en incluant la forme graphique ou électronique du manuel Pro-Form PCTL49820 ou les vidéos d'instruction pour les utilisateurs. La condition est son caractère lisible et compréhensible.
Qu'est ce que le manuel d’utilisation?
Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Pro-Form PCTL49820 décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.
Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.
Donc, ce qui devrait contenir le manuel parfait?
Tout d'abord, le manuel d’utilisation Pro-Form PCTL49820 devrait contenir:
- informations sur les caractéristiques techniques du dispositif Pro-Form PCTL49820
- nom du fabricant et année de fabrication Pro-Form PCTL49820
- instructions d'utilisation, de réglage et d’entretien de l'équipement Pro-Form PCTL49820
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes
Pourquoi nous ne lisons pas les manuels d’utilisation?
Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Pro-Form PCTL49820 ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Pro-Form PCTL49820 et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Pro-Form en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Pro-Form PCTL49820, comme c’est le cas pour la version papier.
Pourquoi lire le manuel d’utilisation?
Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Pro-Form PCTL49820, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.
Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Pro-Form PCTL49820. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.
Table des matières du manuel d’utilisation
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Page 1
Serial Number Decal USER'S MANUAL Model No. PCTL49820 Serial No. www .proform.com Visit our website at QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call: 1-888-936-4266 Mon.–Fri. 8h00 until 18h30 EST (excluding holidays). CAUTION: Re[...]
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Page 2
T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . .[...]
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Page 3
The decals shown have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department, toll-free, to order a free replace- ment decal (see page 23 of this manual). Apply the decal in the location shown. Note: The decals are not shown at actual size. W ARNING: Before beginning this or any exercise progr[...]
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Page 4
Thank you for selecting the new PROFORM ® 380i treadmill. The 380i treadmill combines advanced tech- nology with innovative design to help you get the most from your exercise program in the convenience and pri- vacy of your home. And when you’re not exercising, the unique 380i treadmill can be folded up, requiring less than half the floor space [...]
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Page 5
ASSEMBL Y Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dis pose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top o[...]
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Page 6
5. Set the Crossbar (40) on the brackets on the Handrails (71, 72). Attach the Crossbar with two Crossbar Screws (39). Do not tighten the Crossbar Screws yet. Attach the end of the ground wire to the small hole in the side of the Right Handrail (72) with a Silver Ground Screw (77). Ground Wire 72 71 39 Bracket Bracket 40 39 77 5 3. With the help of[...]
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Page 7
10. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking belt (see page 21). To protect the floor or carpet, place a mat under the treadmill. 8. Attach a Wheel (66) to the inner side[...]
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Page 8
8 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear. HOW[...]
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Page 9
FEATURES OF THE CONSOLE The treadmill console offers a selection of features de- signed to help you get the most from your exercise. When the manual mode of the console is selected, the speed of the treadmill can be changed with a touch of a button. As you exercise, the track and the four dis- plays will provide continuous exercise feedback. You ca[...]
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Page 10
10 HOW TO TURN ON THE POWER Note: If there is a thin sheet of clear plastic on the con - sole, remove the plastic. Plug in the power cord (see page 8). Locate the circuit breaker on the front of the treadmill near the power cord. Make sure that the breaker is in the reset position. Stand on the foot rails of the treadmill. Find the clip attached to[...]
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Page 11
Distance/Laps display —This display shows the distance that you have walked or run and the number of 1/4- mile laps you have com- plete d. The display will alternate between one number and the other every few seconds, as shown by the indicators in the display. Speed display —This display shows the speed of the walking belt. Note: The console ca[...]
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Page 12
12 HOW TO USE A WORKOUT PROGRAM Insert the key into the console. See HOW TO TURN ON THE POWER on 10. Select one of the workout programs. When the key is in- serted, the manual mode will be selected. To select a workout pro- gram, press the Mode button repeatedly until the Walker indicator or the Runner indicator lights. When a workout program is se[...]
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Page 13
HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs , the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 13 and 14 for connecting instructions. To use iFIT.com video- cassettes , the treadmill must be connected to your VCR. See page 15 for [...]
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Page 14
14 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack be- neath the console. Plug the other end of the cable into the included adapter. Plug the adapter into the LINE OUT jack on your stereo[...]
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Page 15
HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 14. A. Plug one end of the audio cable into the ja[...]
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Page 16
16 If the speed setting is too high or too low, you can manually override the setting at any time by pressing the Speed buttons on the console. However, when the next “chirp” is heard, the speed will change to the next setting for the CD or video program. To stop the walking belt at any time, press the Stop button on the console. The Time displ[...]
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Page 17
HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details. To use programs from our Web site, the treadmill must be connected to your home computer. See HOW T[...]
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Page 18
18 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your[...]
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Page 19
19 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. Slowly release the latch knob. 2. Hold the treadmill firmly with both hands, and lower the tread- mill to the f[...]
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Page 20
20 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-888-936-4266, Monday through Friday, 8h00 until 18h30. Eastern Time (excluding holidays). PROBLEM: The power d[...]
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Page 21
21 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wrench,[...]
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Page 22
22 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]
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Page 23
23 ORDERING REPLACEMENT P ARTS To order replacement parts, call toll-free 1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern Time (excluding holidays). When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PCTL49820) • The NAME OF THE PRODUCT (PROFORM ® 380i treadmill) • The[...]
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Page 24
Part No. 196224 R0603A Printed in Canada © 2003 ICON of Canada, Inc. LIMITED W ARRANTY ICON OF CANADA, INC., (ICON), warrants this product to be free from defects in workmanship and ma- terial, under normal use and service conditions, for a period of one (1) year from the date of purchase. This warranty extends only to the original purchaser. ICON[...]
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Page 25
P ART LIST—Model No. PCTL49820 R0603A Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 1 1 Hood 2 15 3/4” Screw 3 1 Motor Belt 4 1 Motor Tension Bolt 5 1 Flat Washer 6 1 Motor Star Washer 7 1 Flywheel 8 1 Motor 9* 1 Motor Assembly 10 1 Reed Switch 11 1 Latch Warning Decal 12 2 Frame Spacer 13 9 Nut 14 2 Frame Pivot Bol[...]
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Page 26
3/4” Screw (2)–6 Silver Ground Screw (77)–1 Flat W asher (76)–2 1/2” Silver Screw (49)–1 Nut (13)–4 1” T ek Screw (58)–4 3/8” Star W asher (38)–4 Crossbar Screw (39)–2 1” Bolt (63)–2 Wheel Nut (109)–2 3 1/2” Bolt (61)–2 Wheel Bolt (64)–2 2 1/2” Bolt (37)–4 1” Latch Screw (1 12)–2 5/16” W asher (48)–2 [...]
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Page 27
57 58 65 49 2 39 106 107 13 53 51 108 13 52 37 38 13 38 37 13 38 38 37 31* 30 32 35 34 33 45 43 1 2 2 3 4 5 6 7 8 29 26 26 25 24 27 28 10 26 12 19 13 13 60 23 2 13 12 59 14 26 26 21 16 18 17 14 15 2 74 98 84 82 85 83 97 15 96 86 15 95 92 76 92 76 93 91 81 85 84 102 83 82 78 102 79 80 64 62 69 55 54 55 54 57 58 71 58 57 40 2 62 50 26 90 88 89 87 68 [...]