Français dropdown-ico

ProForm PFTL49906.0 manuel d'utilisation

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28

Aller à la page of

Les manuels d’utilisation similaires

Un bon manuel d’utilisation

Les règles imposent au revendeur l'obligation de fournir à l'acheteur, avec des marchandises, le manuel d’utilisation ProForm PFTL49906.0. Le manque du manuel d’utilisation ou les informations incorrectes fournies au consommateur sont à la base d'une plainte pour non-conformité du dispositif avec le contrat. Conformément à la loi, l’inclusion du manuel d’utilisation sous une forme autre que le papier est autorisée, ce qui est souvent utilisé récemment, en incluant la forme graphique ou électronique du manuel ProForm PFTL49906.0 ou les vidéos d'instruction pour les utilisateurs. La condition est son caractère lisible et compréhensible.

Qu'est ce que le manuel d’utilisation?

Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation ProForm PFTL49906.0 décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

Donc, ce qui devrait contenir le manuel parfait?

Tout d'abord, le manuel d’utilisation ProForm PFTL49906.0 devrait contenir:
- informations sur les caractéristiques techniques du dispositif ProForm PFTL49906.0
- nom du fabricant et année de fabrication ProForm PFTL49906.0
- instructions d'utilisation, de réglage et d’entretien de l'équipement ProForm PFTL49906.0
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

Pourquoi nous ne lisons pas les manuels d’utilisation?

Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage ProForm PFTL49906.0 ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles ProForm PFTL49906.0 et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service ProForm en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées ProForm PFTL49906.0, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif ProForm PFTL49906.0, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation ProForm PFTL49906.0. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    Model No. PFTL49906.0 S erial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If y ou have questions, or if parts are damaged or m[...]

  • Page 2

    T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . .[...]

  • Page 3

    1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bloc[...]

  • Page 4

    4 20. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD A ND MOVE THE TREADMILL on page 18.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 2 1. When folding or moving the treadmill, make sure that the storage latch is fully close[...]

  • Page 5

    5 T hank you for selecting the new PROFORM ® A T 500 t readmill. The AT 500 treadmill combines advanced technology with innovative design to let you enjoy an excel lent form of cardiovascular exercise in the conve- nience and privacy of y our h ome. And when you’re not exercising, the unique AT 50 0 tre admil l can be folded up, requiring less t[...]

  • Page 6

    ASSEMBL Y To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove the packing materials; do not dispose of the pack ing mate rial s un til asse mbly is c ompl eted . Note: The underside of the treadmill walking belt is coated wit[...]

  • Page 7

    2. Identify the Right Upright (39), which has a square hole in the location shown. Orient the Right Upright (39) and the Base (37) a s shown. Attach the Right Upright to the Base with two Upright Bolts (4) and two Upright Star Washers (6); do not tighten the Upright Bolts yet. 37 4 6 39 2 3. Orient the Left Upright (38) as shown. Note the location [...]

  • Page 8

    8 5. See the left inset drawing. Identify the two Frame Spacers (71). Open the included packet of g rease, and apply grease to both sides of both Frame Spacers. Then, identify the outer side of e ach Frame Spacer. Hold a Frame Spacer (71) between the Right Upright (39) and the Lift Frame (41), with the outer side of the Frame Spacer facing the Righ[...]

  • Page 9

    8. Route the Upright Wire (69) through one of the Handrails (40). Attach the Handrail to the Right Upright (39) with two Handrail Bolts (9) and two Handrail Star Washers (11). Do not pinch the Upright Wire. Attach the other Handrail (40) to the Left Upright (38) with two Handrail Bolts (9) and two Handrail Star Washers (11). Firmly tighten the Hand[...]

  • Page 10

    10 11. Lower the Uprights (38, 39). See the inset drawing. Position the Uprights (38, 39) so that the treadmill Frame (36) is centered between the Uprights. Firmly tighten the Upright Bolts (4) on each side of the treadmill. 39 38, 39 36 38 View from Above Side View 11 4 2 10. Set the Console Base (67) onto the top of the Handrails (40). Next, star[...]

  • Page 11

    1 1 13. Align the holes in the Left Base Leg Cover (33) with the holes in the Base (37). Note: It may be n ecessary to press on the Left Base Leg Cover to align the holes. Attach the Left Base Leg Cover (33) with three 1/2" Screws (83). Be careful not to overtighten the Screws. 37 8 3 83 83 1 3 14. Tighten a 1/2" Screw (83) into each side[...]

  • Page 12

    OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD [...]

  • Page 13

    13 Key Clip CONSOLE DIAGRAM Pulse Sensor FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to make your workouts more effective and enjoyable. When you select the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display[...]

  • Page 14

    14 H OW TO USE THE MANUAL MODE Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 3. Select the manual mode. When the key is in- serted, the manual mode will be selected. If you have selected a preset program, rese- lect the manual mode by pressing the Program Select button repeatedly until a track appears in the display. Start[...]

  • Page 15

    15 Measure your heart rate if desired. To measure your heart rate, stand on the foot rails and place your thumb on the pulse sensor (see the drawing on page 13). Do not press too h ard, or the circulation in your thumb will be restricted and your pulse may not be detected. When your pulse is detected, a heart-shaped indi- cator in the lower right d[...]

  • Page 16

    16 H OW TO USE A PRESET PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 13. S elect a preset program. To select one of the four preset programs, press the Program Select button repeatedly until “P1,” “P2,” “P3,” or “P4” appears in the upper display. When a preset program is selected, the maximum incli[...]

  • Page 17

    17 Follow your progress with the matrix and the display. See step 5 on page 14. Turn on the fan if desired. See step 6 on page 14. Measure your heart rate if desired. See step 7 on page 15. When the program ends, remove the key from the console. See step 8 on page 15. HOW TO USE THE STEREO SOUND SYSTEM To play music or audio books through the conso[...]

  • Page 18

    HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold t[...]

  • Page 19

    19 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the[...]

  • Page 20

    20 PROBLEM: The walking belt slows when walked on S OLUTION: a . Use only a single-outlet surge suppressor that meets all of the specifications described on page 12. b . If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- come damaged. Remove the key and UNPLUG THE POWER CORD . Using the hex key, [...]

  • Page 21

    21 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

  • Page 22

    SUGGESTED STRETCHES T he correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1 . Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then r[...]

  • Page 23

    23 P ART LIST—Model No. PFTL49906.0 R1106A Key No. Qty. Description Key No. Qty. Description 1 2 Frame Bolt 2 2 Console Bolt 3 29 3/4” Screw 4 4 Upright Bolt 5 2 Wheel Bolt 6 5 Upright Star Washer 7 2 Upright Washer 8 2 1/4” Star Washer 9 4 Handrail Bolt 10 5 Silver Ground Screw 11 4 Handrail Star Washer 12 5 Nut 13 1 5/32” Hex Key 14 1 Hex[...]

  • Page 24

    18 6 61 16 18 44 73 62 10 62 28 28 65 30 12 31 59 85 31 20 50 84 15 20 82 81 26 17 47 21 21 22 32 57 22 8 19 14 19 8 86 58 22 32 26 36 55 47 78 50 17 32 32 63 87 43 43 13 22 26 26 26 54 22 26 26 88 88 10 66 26 27 52 77 29 48 3 29 48 29 3 29 29 24 EXPLODED DRA WING A—Model No. PFTL49906.0 R1106A[...]

  • Page 25

    23 7 41 25 24 12 31 31 60 23 7 46 12 8 0 3 56 83 49 22 22 22 70 64 10 83 72 25 EXPLODED DRA WING B—Model No. PFTL49906.0 R1106A[...]

  • Page 26

    39 9 1 1 53 40 91 3 2 69 3 9 11 53 53 40 38 71 7 1 71 1 7 6 4 6 4 69 10 74 5 94 94 90 90 5 3 92 93 34 74 94 94 42 37 5 3 34 33 89 51 66 51 51 66 66 89 66 51 83 83 83 83 83 83 83 83 2 8 8 72 26 EXPLODED DRA WING C—Model No. PFTL49906.0 R1106A[...]

  • Page 27

    3 3 3 3 3 3 10 3 3 3 3 45 77 76 3 10 75 68 67 79 35 27 EXPLODED DRA WING D—Model No. PFTL49906.0 R1106A[...]

  • Page 28

    LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material under normal use and service conditions. The drive motor is warranted for five (5) years after the date of purchase. Parts and labor are warranted for ninety (90) days after the date of purchase. This warranty extends o[...]