ProForm PFTL66010.0 manuel d'utilisation

Serial Number Decal Model No. PFTL66010.0 Serial No. Wr it e th e se ri al n um be r in t he s pa ce ab ov e fo r re fe re nc e. CAUTION Read al l preca utions a nd instr uc- tions i n this man ual befo re using this eq uipmen t. Save t his manu al for fut ure refe rence. QUESTIONS? If yo u hav e que sti ons , or if p art s are dam age d or mi ssi [...]

T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N ...................................................................... 5 A S S E M B L Y .....[...]

3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described[...]

4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is pro[...]

5 Thank you for selecting the revolutionary PROFORM ® 6 05 CS treadmill. The 605 CS treadmill offers an im- pressive selection of features designed to make your workouts at home more enjoyable and effective. A nd when yo uʼre not e xercis ing, the u nique treadmill can be f olde d up, req uiring l ess than h alf the fl oor spac e of other t readm[...]

6 ASSEMBL Y T o hire an auth orized service t echnician to as semble the tread mill, call 1-800 -445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of the pa ckin g mate rial s unti l asse mbly i s comp lete d. Note: The underside of the treadmill walking b elt is coated wi[...]

7 2. Attach a Wheel (96) to the Base (95) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10). Do not over- tighten the Nut; the Wheel must turn freely. Press a Base Cap (89) into the Base (95). 95 8 10 2 96 89 1 . Make sure that the power cord is unplugged. W ith the help of a second person, carefully tip the treadmill onto its left side.[...]

8 4. Hold a Bolt Spacer (14) inside the lower end of the Right Upright (85). Insert a 3/8" x 4 1/4" Patch Bolt (7) with a 3/8" Star Washer (11) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (14), 3/8" x 4 1/4" Patch Bolt (7), and 3/8" Star Washer (11). Hold the Right Upright (85[...]

6. Align the oval hole in the Left Upright Spacer (88) with the oval hole in the Base (95) as described in step 3. Hold a Bolt Spacer (14) inside the lower end of the Left Upright (84). Insert a 3/8" x 4 1/4" Patch Bolt (7) with a 3/8" Star Washer (11) into the Left Upright and the Bolt Spacer. Repeat this step with a second Bolt Spa[...]

10 7. Insert the bracket on the Left Handrail (82) into the Left Upright (84). I nsert the Upright Wire (87) several inches downward into the Right Upright (85); make s ure that the wire tie does not fall into the Right Upright. Then, insert the Right Handrail (83) into the Right Upright. Be careful not to pinch the Upright Wire. Orient the Console[...]

1 1 9. With the help of a second person, hold the handrail assembly (B) upside-down near the console assembly (A). Connect the Console Ground Wires (6) in the handrail assembly to t he ground wires in the console assembly. Insert the console wire (C) into the track in the console assembly (A). Insert the Console Ground Wires (6) into the hole in th[...]

12 11. Slide the Left Upright Cover (80) onto the Left Upright (84). Slide the Right Upright Cover (86) onto the R ight Upright (85). 11 80 84 85 86 12. With the help of a second person, hold the con- sole assembly (A) near the Right Upright (85) and the Left Upright (not shown). Insert the Upright Wire (87) into the hole in the bottom of the Right[...]

13 15. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used to adjust the walking[...]

14 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will cause excessive wear. HOW TO PLUG IN THE POWER CORD Your treadmill, like other el[...]

15 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exer- cise, the console will display continuous exercise feed- ba[...]

16 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, you may damage the console displays or other electrical components. Plug in the power cord (see page 14). Next, locate the reset/off circuit breaker on the treadm[...]

17 4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the I ncline increase or decrease button, or one of the incline buttons numbered 0 to 10. Each time you p ress one of the buttons, the incline will gradually change until it reaches the selected incline setting. 5. Select a display mode and monitor y[...]

18 HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW T O TURN ON TH E POWER on p age 16. 2. Select a preset workout. If you have selected the manual mode, a workout, or the iFit training mode, press the Menu button to return to the main menu. To select a preset workout, use the increase and decrease buttons next to the Enter b[...]

19 Note: The calorie goal for each calorie workout is an estimate of the number of calories that you will burn during the workout. The actual n umber of calories that you burn will depend on your weight. In addition, if you manually c hange the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. I[...]

20 THE INFORMATION MODE The console features an information mode that keeps t rack of the total distance that the walking belt has moved and the total number of hours that the treadmill h as been used. You can also select miles or kilome- ters to measure distance, turn on or turn off the display demo mode, adjust the contrast level of the display, [...]

21 HOW TO FOLD THE TREADMILL To a voi d da mag ing t he tr ea dmi ll, a djust the incline t o the lo we st po sit io n bef ore y ou f old t he tr ea dmi ll. Th en, r emo ve t he ke y and u np lug t he po we r cord . C AU TIO N: Yo u mus t be ab le to s afe ly li ft 45 l bs. (20 kg) to ra ise, low er, or mov e the trea dmill. 1. Hold the metal frame[...]

22 TROUBLESHOOTING M ost treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that th[...]

23 Remove t he three #8 x 3/4" Screws (1) a nd care- fully pivot the Motor Hood (62) off. Locate the Reed Switch (73) and the Magnet (47) on the left side of the Pulley (48). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If nec- essary, l[...]

24 PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the k ey and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex k ey to turn the left idler roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idle[...]

25 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

26 P ART LIST—Model No. PFTL66010.0 R0410A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty . Description 14 #8 x 3/4" Screw 22 #8 x 3/4" Washer Head Screw 3 32 #8 x 1/2" Screw 46 5/16" x 1" Patch Bolt 54 #8 x 1" Tek Screw 62 Console Ground W[...]

27 Key No. Qty. Description Key No. Qty. Description 101 1 Console 102 1 Console Frame 103 1 Left Accessory Tray 1 04 1 Right Accessory Tray 105 2 Console Clamp 106 1 Console Base *– Userʼs Manual N ote: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *Thes[...]

8 8 51 20 21 21 34 33 34 33 28 32 32 43 43 30 45 30 30 39 40 36 47 45 46 36 44 41 49 48 54 39 60 55 56 56 46 58 59 61 57 15 42 10 24 23 15 17 19 19 20 24 30 30 30 28 42 30 30 30 30 10 17 17 17 17 17 28 EXPLODED DRA WING A—Model No. PFTL66010.0 R0410A[...]

15 15 15 15 74 17 73 37 37 37 1 1 1 17 22 22 28 28 69 70 71 68 62 64 76 75 72 65 28 28 31 67 66 77 79 78 EXPLODED DRA WING B—Model No. PFTL66010.0 R0410A 29[...]

90 5 90 5 90 5 96 96 8 7 11 7 11 27 35 89 89 85 95 88 91 92 14 94 90 5 94 87 10 10 8 25 26 35 35 97 98 93 14 86 83 82 81 81 80 38 38 4 4 4 13 13 9 27 35 84 92 7 11 87 6 3 63 4 13 13 12 9 12 29 2 2 30 EXPLODED DRA WING C—Model No. PFTL66010.0 R0410A[...]

99 52 103 101 104 102 106 6 28 3 3 3 1 100 105 53 3 3 3 3 3 3 3 3 3 3 105 3 3 3 3 18 52 50 16 31 EXPLODED DRA WING D—Model No. PFTL66010.0 R0410A[...]

Part No. 298988 R0410A Printed in USA © 2010 ICON IP, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the [...]