Français dropdown-ico

Smooth Fitness 8.25E manuel d'utilisation

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47

Aller à la page of

Les manuels d’utilisation similaires

Un bon manuel d’utilisation

Les règles imposent au revendeur l'obligation de fournir à l'acheteur, avec des marchandises, le manuel d’utilisation Smooth Fitness 8.25E. Le manque du manuel d’utilisation ou les informations incorrectes fournies au consommateur sont à la base d'une plainte pour non-conformité du dispositif avec le contrat. Conformément à la loi, l’inclusion du manuel d’utilisation sous une forme autre que le papier est autorisée, ce qui est souvent utilisé récemment, en incluant la forme graphique ou électronique du manuel Smooth Fitness 8.25E ou les vidéos d'instruction pour les utilisateurs. La condition est son caractère lisible et compréhensible.

Qu'est ce que le manuel d’utilisation?

Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Smooth Fitness 8.25E décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

Donc, ce qui devrait contenir le manuel parfait?

Tout d'abord, le manuel d’utilisation Smooth Fitness 8.25E devrait contenir:
- informations sur les caractéristiques techniques du dispositif Smooth Fitness 8.25E
- nom du fabricant et année de fabrication Smooth Fitness 8.25E
- instructions d'utilisation, de réglage et d’entretien de l'équipement Smooth Fitness 8.25E
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

Pourquoi nous ne lisons pas les manuels d’utilisation?

Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Smooth Fitness 8.25E ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Smooth Fitness 8.25E et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Smooth Fitness en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Smooth Fitness 8.25E, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Smooth Fitness 8.25E, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Smooth Fitness 8.25E. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    USER’S MANUAL 8.25E MOTORIZED TREADMILL MODEL NUMBER: 8.25E USER WEIGHT LIMITATION: 400 lbs.(180kgs) SERVICENUMBER: 0800-09 72 10 0 SERIAL NUMBER (found on frame):[...]

  • Page 2

    2 8.25E TREADMILL www.smoothfitness.co.uk PRECAUTIONS WA RN ING : To reduce the risk of burns, fire, electric shock, or in jury to persons, read the following important precauti ons and information before operating the treadm ill. It is the responsibility of the o wner to ens ure that all users of this treadmill ar e adequately informed of all warn[...]

  • Page 3

    www.smoothfitness.co.uk 3 www.smoothfitness.co.uk POWER REQUIREMENTS IMPROPER CONNECTION OF THE EQUIPM ENT GROUNDING CONNECTOR CAN RESULT IN A RISK OF AN ELECT RIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SER VICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PL UG PROVIDED WITH THE PRODUCT , IF IT WI[...]

  • Page 4

    4 8.25E TREADMILL www.smoothfitness.co.uk PREASSEMBLY Open the boxes : You are now ready to open the bo xes of your ne w equipme nt. Make sure to inventory all of the parts that are include d i n the bo xes. Check the Hardware Comparison Ch art for a full count of th e number of parts included for this product to be assemble d prop erly. If you are[...]

  • Page 5

    www.smoothfitness.co.uk 5 www.smoothfitness.co.uk CONTENTS CHECKLIST Carton contents : For your convenience, we have identified the contents of the shipping carton. Please ch e ck to make sure you have all of the components before assembly. This chart is provided to hel p you id entify the component s used in th e assembly of this product. No. Desc[...]

  • Page 6

    6 8.25E TREADMILL www.smoothfitness.co.uk HARDWARE COMPARISON CHART Hardware chart : For your convenience, we have identified the hard ware used in t he assembly of this product. This chart is provided to help you identify those items that may be unfam ili ar to you. No. Description Qty. 804 M8 x 15mm Bolt 2 805 M8 x 50mm Bolt 12 806 #8 x 19mm Scre[...]

  • Page 7

    www.smoothfitness.co.uk 7 www.smoothfitness.co.uk PARTS LIST No. Description Qty. Order No. GM BOM NO. 8.25-100 Console Assembly 8.25-101 Overlay 1 8.25-101 8.25-102 Computer Insert 1 8.25-102 PL-COI-LED17 8.25-103 Console PC Board 1 8.25-103 8.25-104 Console Housing - Upp er 1 8.25-104 PL-COU-XT220 8.25-105 Console Housing - Bottom 1 8.25-105 PL-C[...]

  • Page 8

    8 8.25E TREADMILL www.smoothfitness.co.uk PARTS LIST No. Description Qty. Order No. GM BOM NO. 8.25-309 Motion Control Sensor Wire - Middle 2 8.25-309 8.25-310 Adjustable Cylinder 2 8.25-310 AP-014-01-IR 8.25-311 Upright Plastic Shroud – L L 1 8.25-311 PL-OPCRR-X8.25 8.25-312 Upright Plastic Shroud – L R 1 8.25-312 PL-OPCRL-X8.25 8.25-313 Uprig[...]

  • Page 9

    www.smoothfitness.co.uk 9 www.smoothfitness.co.uk PARTS LIST No. Description Qty. Order No. GM BOM NO. 8.25-424 Bushing 2 8.25-424 IR-BOLT-06-03-10X17.5 8.25-500 Motor Assembly 8.25-501 Motor Hood 1 8.25-501 PL-MCU-XT220 8.25-502 Elevation Motor 1 8.25-502 EL-MO-IS25 8.25-503 Elevation Gear Sleeve 1 8.25-503 EL-MO-JS25-O 8.25-504 Driving Motor 1 8.[...]

  • Page 10

    10 8.25E TREADMILL www.smoothfitness.co.uk PARTS LIST No. Description Qty. Order No. GM BOM NO. 8.25-704 Roller Bearing 6202 4 8.25-704 IR-BR-6202 8.25-705 Rear Roller Shaft 1 8.25-705 AP-008-01-15X574-IR 8.25-706 Rear Roller Tube 1 8.25-706 AP-008-63.5 8.25-707 Running Deck Support Tube 1 8.25-707 AP-009-01-SQ-22X 640 8.25-708 Deck Frame - Rear 1 [...]

  • Page 11

    www.smoothfitness.co.uk 11 www.smoothfitness.co.uk PARTS LIST No. Description Qty. Order No. GM BOM NO. 8.25-827 M8 × 20mm Screws 6 8.25-827 IR-BOLT-01-08-M8X20X20 8.25-828 Spring Washer 10 8.25-828 IR-BOLT-05-01-8X14X2 8.25-829 Washer 2 8.25-829 IR-BOLT-05-01-8X16X3 8.25-830 M10 × 136mm Screws 1 8.25-830 IR-BOLT-01-06-M10X136 X13 8.25-831 M10 ×[...]

  • Page 12

    12 8.25E TREADMILL www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.[...]

  • Page 13

    www.smoothfitness.co.uk 13 www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.[...]

  • Page 14

    14 8.25E TREADMILL www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.[...]

  • Page 15

    www.smoothfitness.co.uk 15 www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY.[...]

  • Page 16

    16 8.25E TREADMILL www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 516 516 509 830 506 821 508 507 814 820 517 514 820 518 819 501 515 809 520 819 814 826 824 831 822 510 512 809 829 503 824 505 504 823 502 819 806 511 514 513 809 827 825 827 828 519 513 827 515[...]

  • Page 17

    www.smoothfitness.co.uk 17 www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 832 605 601 604 809 602 602 603 822 818[...]

  • Page 18

    18 8.25E TREADMILL www.smoothfitness.co.uk PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 702 703 704 701 814 840 835 837 834 836 422 704 707 841 708 705 706 704 834 835 704 828 833 839 828 833 833 828 828 833 814 838 413[...]

  • Page 19

    www.smoothfitness.co.uk 19 www.smoothfitness.co.uk ASSEMBLY STEP 1 : Remove your treadmill from the carton and place it on the floor in an open area. Connect the Middle Section Computer Wire (308) to the Lo wer Se ction Computer Wire (403) a nd the Middle Section Safety K ey Wire (307) to the Lower Section Safety Key Wire (402). In sert any extra c[...]

  • Page 20

    20 8.25E TREADMILL www.smoothfitness.co.uk ASSEMBLY STEP 2 : First connect the Motion Control Wire Midd le Section (309) to Motion Contr ol Wire Lower Section (207) as shown. Insert the Handlebar (201) into the Upright T ube (3 01) （ 302 ） and secure using t wo M8 x 15mm Bolts (804), Four M8 x 50mm Bolts (805) to Base Fr ame (401). 804 X2 805 X[...]

  • Page 21

    www.smoothfitness.co.uk 21 www.smoothfitness.co.uk ASSEMBLY STEP 3 : Attach the Front Handlebar ( 203) on the Upright T ube (301 ) （ 302 ） and secure using four M8 x 50mm Bolts (805). 805 X4[...]

  • Page 22

    22 8.25E TREADMILL www.smoothfitness.co.uk ASSEMBLY STEP 4 : Connect the Upper Section Computer W ire (109) to the Middle Section Computer Wire (308) and the Upper Section S afety Key Wire (108) to the Middle Secti on Safety Key Wire (307). Connect the Upper Section Hand Pulse W ire s (111) to Lower Section Wires (206) and Upper Section Motion Cont[...]

  • Page 23

    www.smoothfitness.co.uk 23 www.smoothfitness.co.uk ASSEMBLY STEP 5 : First Fix the Ground Wire (110) to the Upright Tube (30 1) and secure using one #8 x 19mm Metal Screws (807). Attach the Upright Cover RR (306) and the Upright Cover LL (303) to the Upright T ube （ 302 ） and (301). Secure using four #8 x 19mm Scre ws (806) and four #8 x 19mm M[...]

  • Page 24

    24 8.25E TREADMILL www.smoothfitness.co.uk ASSEMBLY STEP 6 : Put Adjustable Cylinder Cover – Upper （ 31 5 ） into Adjustable Cylinder (3 10). Attach the Adjustable Cylinder (310) to the Left Upright (301) and s ecure with two Plastic Spacers (844), one 13 x 42mm Bolt (845) and two M8 × 15mm Allen Head Bolt (843).Upper , one Washer （ 846 ）[...]

  • Page 25

    www.smoothfitness.co.uk 25 www.smoothfitness.co.uk ASSEMBLY STEP 7 : Attach the Upright Plastic Shroud - LL (311) , Upright Plasti c Shroud - LR (312) and Adjustable Cylinder Cover – Upper （ 31 5 ） to the Upright - L (301) and secure with four #8 x 19mm Screws (806) and five #8 x 19mm Scre ws (807). Repeat the procedure on the Right Upright ([...]

  • Page 26

    26 8.25E TREADMILL www.smoothfitness.co.uk ASSEMBLY STEP 8 : Secure by tightening the Fi x B olts Sets (412). The Fix Bolts Sets (412) are pre-ass embled to the Base Frame (401) at the facto ry.[...]

  • Page 27

    www.smoothfitness.co.uk 27 www.smoothfitness.co.uk STABILIZER ADJUSTMENT FOLLOW THESE IN STRUCTIONS TO LEVEL YOUR TREADMILL : An uneven floor or improper stabil izer level can cause the treadm ill to wobble during use as well as the inclin e ad justment to function incorrectly. Please follow the procedure des cribed below to make sure the treadmill[...]

  • Page 28

    28 8.25E TREADMILL www.smoothfitness.co.uk FOLDING INSTRUCTIONS How to fold up the treadmill: Your treadmill can be folded up for space s aving st orage. To do this follow the instructions here: Lift the deck carefull y from the rear CLI C K You will hear a “click” sound w hen the lock engage s[...]

  • Page 29

    www.smoothfitness.co.uk 29 www.smoothfitness.co.uk UNFOLDING INSTRUCTIONS How to unfold the treadmill: To unfold the treadmill for use follo w the instructions here: Release Lever Tip the release leav er with your foot… …and carefully let down the deck[...]

  • Page 30

    30 8.25E TREADMILL www.smoothfitness.co.uk TRANSPORT INSTRUCTIONS TRANSPORT INSTRUCTIONS : To roll away for storage simply grab the rear deck, lift slightly and roll to desired locatio n. Lift the deck from the rear so that the trea dmill rests on the front transportation wheels. Roll to a desired location.[...]

  • Page 31

    www.smoothfitness.co.uk 31 www.smoothfitness.co.uk COMPUTER OPERATION Calories/Calories Per Hour A B Time/Distance Preset Programs C D Motion Control Incline UP/DOWN E F Enter Message Center G H Safety Key Stop I J Start Mode K L Speed UP/DOWN Heart Rate M N Incline/Level POWER ON: Set the POWER SWITCH, located on the bottom of the left handle bar [...]

  • Page 32

    32 8.25E TREADMILL www.smoothfitness.co.uk COMPUTER OPERATION 3 SECONDS ALERT: To ensure you are well prepared before the be lt starts movin g, ever y time you press the START button to start the belt, the SPE ED window will countdown 3 seconds with the LED showing “3-2-1” then the belt will start moving. PAUSE/STOP: When the treadmill is runni[...]

  • Page 33

    www.smoothfitness.co.uk 33 www.smoothfitness.co.uk COMPUTER OPERATION GOAL COURSE TIME: When the computer is in PROG RAM SELECT status press the button on the cons ol e. The LED on button will light up. If no buttons are pressed after this within 3 minut es the program will return to POWER ON stat us. If you wish to return to POWER ON status, press[...]

  • Page 34

    34 8.25E TREADMILL www.smoothfitness.co.uk COMPUTER OPERATION KILLER HILLS: When the treadmill is in PROGRAM SELECT status, press the button. The LEVEL display will show 01 and be blinking. There are total of 12 different workout levels that can be selecte d. Press the INCLINE UP/DOWN button to select the level then press the ENTER button. The TIME[...]

  • Page 35

    www.smoothfitness.co.uk 35 www.smoothfitness.co.uk COMPUTER OPERATION SPEED INTERVAL: When treadmill is in PROGRAM SELECT status, press button. The LEVEL display will show a blinking 01 . There are a total of 12 different workout levels that can be selected. Press the I NCLINE UP/DOWN button to select the lev el then press the ENTER button. The TIM[...]

  • Page 36

    36 8.25E TREADMILL www.smoothfitness.co.uk COMPUTER OPERATION 5K SELF LEARNING/COMPETITION: When the treadmill is in PROGRAM SELECT status, press the button. The DISTANCE LED will show 5(KM)/3(MILE). For new users, there is a pre-set speed and incline% program in the computer. Press the START button to start the program. The user c an change the sp[...]

  • Page 37

    www.smoothfitness.co.uk 37 www.smoothfitness.co.uk COMPUTER OPERATION USING THE CHEST BELT HEART RATE MONITOR: For proper operation, the chest belt should b e worn with the m onitor strapped across the front of your body just above the ches t line as shown in the drawing on the right. The monitor needs a little bod y heat and moistur e in order to [...]

  • Page 38

    38 8.25E TREADMILL www.smoothfitness.co.uk MOTION CO NTROL OPERA TION MOTION CONTROL : Walking belt speed can be inc reased, decreased or stopped using the Moti on Control sensors on the handlebars. T o do this follow the instructions below: 1. Press the button on the console to switch the motion cont rol function on and off: • When the LED light[...]

  • Page 39

    www.smoothfitness.co.uk 39 www.smoothfitness.co.uk MAINTENANCE HOW TO MA INTAIN THE TREADMILL : Proper maintenance is very important to en sure your treadmill is always in top working cond ition. Improper maintenance could cause damage or shorten the lif e of your trea dmill and exceed the LIMIT ED WARRANTY coverage. • Important : Never use abras[...]

  • Page 40

    40 8.25E TREADMILL www.smoothfitness.co.uk MAINTENANCE CLEANING : Routine cleaning of your trea dmill will extend the product's life. • Warning : To prevent electrical shock, be sure the power to the treadmill is OFF and the power cord is unplugge d from the wall electrical outlet before attempting an y cl eaning or maintenance. • Importan[...]

  • Page 41

    www.smoothfitness.co.uk 41 www.smoothfitness.co.uk WARRANTY Read and follow the Assembly-instructions and the User ’s-Manual before using this product. Warranty Coverage : Smooth Fitness GmbH ("Smooth Fitness") warrants to the original owner that each new product to be free from defects in workmanship and material. This warranty is limi[...]

  • Page 42

    42 8.25E TREADMILL www.smoothfitness.co.uk IMPORTANT STEPS Warning : Before using this product, please consult your person al physici an for a complete physical examination. Freque nt and strenuous exercise should be approv ed by your doctor first. If any discom fort should result from your use of this product, stop exercisi ng and consult your doc[...]

  • Page 43

    www.smoothfitness.co.uk 43 www.smoothfitness.co.uk TARGET HEART RATE Finding your puls e : To make sure your heart is beating in it s target zone, yo u’l l need to know how to monitor your heart rate. The easiest wa y is to feel the pulse in the carotid artery on either sid e of your neck, between the windpipe and the large neck muscles. Count th[...]

  • Page 44

    44 8.25E TREADMILL www.smoothfitness.co.uk MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n thi s product will de velop primarily lo wer bod y m uscle groups. These muscle groups ar e shown in gray color on the chart below. MUSCLE GROUPS A Shoulder muscles Calf muscles G B Pectoral muscles Trapezius muscles H C Bicep[...]

  • Page 45

    www.smoo 45 thfitness.co.uk www.smoothfitness.co.uk STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aero bic e xer cise, and a cool-d o wn. Do the entire program at least two and preferably three times a week, resting for a day bet ween workouts. After several months, you can increase your workouts t[...]

  • Page 46

    46 8.25E TREADMILL www.smoothfitness.co.uk TROUBLESHOOTING Troubleshooting NOTE : Do not touch any internal electric wires without consultin g the manufacturer. Treadmill will not start : 1. Make sure the power cord is plugged into a surge pr otector, the surge protector is plugged into a prop erly grounded outlet and the surge protector is turned [...]

  • Page 47

    Copyright © 2006 Smooth Fitness PO BOX 436 Farnborough GU14 4BS United Kingdom Phone: 0800-09 72 100 e-mail: info@smoothfitness.co.uk Website: www.smoothfitness.co.uk[...]