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Weider PLATINUM 600 manuel d'utilisation

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Le mot vient du latin "Instructio", à savoir organiser. Ainsi, le manuel d’utilisation Weider PLATINUM 600 décrit les étapes de la procédure. Le but du manuel d’utilisation est d’instruire, de faciliter le démarrage, l'utilisation de l'équipement ou l'exécution des actions spécifiques. Le manuel d’utilisation est une collection d'informations sur l'objet/service, une indice.

Malheureusement, peu d'utilisateurs prennent le temps de lire le manuel d’utilisation, et un bon manuel permet non seulement d’apprendre à connaître un certain nombre de fonctionnalités supplémentaires du dispositif acheté, mais aussi éviter la majorité des défaillances.

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Tout d'abord, le manuel d’utilisation Weider PLATINUM 600 devrait contenir:
- informations sur les caractéristiques techniques du dispositif Weider PLATINUM 600
- nom du fabricant et année de fabrication Weider PLATINUM 600
- instructions d'utilisation, de réglage et d’entretien de l'équipement Weider PLATINUM 600
- signes de sécurité et attestations confirmant la conformité avec les normes pertinentes

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Habituellement, cela est dû au manque de temps et de certitude quant à la fonctionnalité spécifique de l'équipement acheté. Malheureusement, la connexion et le démarrage Weider PLATINUM 600 ne suffisent pas. Le manuel d’utilisation contient un certain nombre de lignes directrices concernant les fonctionnalités spécifiques, la sécurité, les méthodes d'entretien (même les moyens qui doivent être utilisés), les défauts possibles Weider PLATINUM 600 et les moyens de résoudre des problèmes communs lors de l'utilisation. Enfin, le manuel contient les coordonnées du service Weider en l'absence de l'efficacité des solutions proposées. Actuellement, les manuels d’utilisation sous la forme d'animations intéressantes et de vidéos pédagogiques qui sont meilleurs que la brochure, sont très populaires. Ce type de manuel permet à l'utilisateur de voir toute la vidéo d'instruction sans sauter les spécifications et les descriptions techniques compliquées Weider PLATINUM 600, comme c’est le cas pour la version papier.

Pourquoi lire le manuel d’utilisation?

Tout d'abord, il contient la réponse sur la structure, les possibilités du dispositif Weider PLATINUM 600, l'utilisation de divers accessoires et une gamme d'informations pour profiter pleinement de toutes les fonctionnalités et commodités.

Après un achat réussi de l’équipement/dispositif, prenez un moment pour vous familiariser avec toutes les parties du manuel d'utilisation Weider PLATINUM 600. À l'heure actuelle, ils sont soigneusement préparés et traduits pour qu'ils soient non seulement compréhensibles pour les utilisateurs, mais pour qu’ils remplissent leur fonction de base de l'information et d’aide.

Table des matières du manuel d’utilisation

  • Page 1

    CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Model No. WESY68631 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (under seat) QUESTIONS? As a manufacturer , we are com- mitted to providing complete customer satisfact[...]

  • Page 2

    2 W ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 IMPORT ANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 BEFORE YOU BEGIN . . . . . . . . . . . . . . .[...]

  • Page 3

    3 W ARNING DECAL PLACEMENT The decals shown here have been placed on the resistance system. If a decal is missing or illegible, please call our Customer Service Department toll- free at 1-877-992-5999, Monday through Friday , 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the decal in the location shown. Keep hands and [...]

  • Page 4

    4 1. Read all instructions in this manual before using the resistance system. Use the resist- ance system only as described in this manual. 2. It is the responsibility of the owner to ensure that all users of the resistance system are adequately informed of all precautions. 3. The resistance system is intended for home use only . Do not use the res[...]

  • Page 5

    5 Crossbar High Pulley Backrest Storage Knob Upright Console Low Pulley Base Plate Leg Lever Seat Knob Seat Foot Plate Resistance Bar BEFORE YOU BEGIN Thank you for selecting the innovative WEI DER ® PLA TI NUM 600 resistance system. The resistance sys- tem offers a selection of stations designed to develop every major muscle group of the body . W[...]

  • Page 6

    6 Before beginning assembly , carefully read the following information and instructions: • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. • For help identifying small parts, use the P ART IDENTIFICA TION CHART. Note: Some[...]

  • Page 7

    7 2. Attach the Upright (3) to the Base (1) with two 3/8” x 2 3/4” Carriage Bolts (88), two 3/8” x 3” Bolts (87), and four 3/8” Nylon Locknuts (73) as shown. Note: This step will be easier to com- plete if the Upright and Base are tipped on their sides. 2 1 3. Attach the Foot Plate (4) to the Upright (3) with three 3/8” x 2 3/4” Carri[...]

  • Page 8

    8 4. Insert the connector of the lower wire harness (A) into the socket of the Upper Wire Harness (13). The connector should slide easily into the socket and snap into place. If the connector does not slide easily and snap into place, turn the connector over and then insert it. Make sure that the connector and wire appear as shown in the inset draw[...]

  • Page 9

    9 7. Grease a 3/8” x 2 3/4” Bolt (93). Orient the Leg Lever (32) with the slot on the side shown. Attach the Leg Lever to the Front Leg (31) with the Bolt and a 3/8” Nylon Locknut (73). Do not overtight- en the Locknut; the Leg Lever must be able to pivot easily . 8. Pull out the Seat Knob (43) as far as it will go, and set the Seat Carriage [...]

  • Page 10

    10 9. Attach the Lat T ower (5) to the Upright (3) with four 3/8” x 1” Screws (100) and four 3/8” Lock W ashers (74). Plug the Upper W ire Harness (13) into the Console (53). Push all of the excess wire into the Upright (3). Make sure the wire does not get pinched. Attach the Console to the Upright with two #8 x 1/2” Screws (82). 10. Attach[...]

  • Page 11

    1 1 12. Pull the upper cable (B), which is attached inside of the Mech Assembly (6), up between the Upright (3) and the Pulley Plate (18). Attach another Large Pulley (17) between the Upright (3) and Pulley Plate (18) with an M12 x 62mm Button Bolt (80) and an M12 Nylon Locknut (72). Make sure that the upper cable (B) is between the two Pulleys. Ho[...]

  • Page 12

    12 18. Insert the rod on the Backrest Frame (36) into the slot in the Seat Carriage (48). Hold the Backrest Frame vertically over the Seat Carriage and slide the rod into the slot, as shown in the inset drawing. 18 36 36 48 48 Rod Slot Rod 17 82 82 63 63 36 16. Hold a Large Pulley (17) inside of the upper cable (B). Attach the Pulley to a Pulley Br[...]

  • Page 13

    13 24. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on page 15. Before using the resistance system, pull the long cable a few times to be sure that it moves smoothly over the pulleys. If the cable does not move smoothly , find and correct the problem. IMPORT ANT : [...]

  • Page 14

    14 After completing the assembly of the resistance system, the tension on the upper cable (B) will need to be adjusted. Also, the upper cable can stretch slightly when it is first used. When this occurs, the upper cable ten- sion will need to be readjusted. Follow the steps below to adjust the upper cable tension. 1. Connect the two T ension Gauges[...]

  • Page 15

    This section explains how to adjust the resistance system. See the EXERCISE GUIDELINES on page 20 for important information about how to get the most benefit from your exercise program. Also, see the accompany- ing exercise guide to see the correct form for each exercise. Make sure all parts are properly tightened each time the resistance system is[...]

  • Page 16

    16 67 A TT ACHING THE ACCESSORIES T o attach a Short Handle (67) to a high pulley , first attach the high pulley to the resistance system (see A TT ACHING THE HIGH PULLEYS on page 15). Then, attach the Short Handle to the Short Cable (60) with a Cable Clip (64). The Long Handles (not shown) and the Ankle Strap (not shown) can be attached to the lon[...]

  • Page 17

    17 26 21 1 23 62 3 Hook 49 41 31 PLUGGING IN THE RESIST ANCE SYSTEM Plug the indicated end of the T ransformer (12) into the Back Mech Cover (8). Plug the other end of the T ransformer into a 120-volt outlet. The motor may be heard while the resistance system calibrates itself. Important: Always plug in the transformer wh en using the re sis ta nce[...]

  • Page 18

    CABLE DIAGRAM The cable diagram shows the proper routing of the upper cable (B). Use the diagram to make sure that the cable has been assembled correctly . If the cable has not been correctly routed, the resistance system will not function properly and damage may occur . The numbers show the correct route for the cable. Make sure that the ends of t[...]

  • Page 19

    19 TROUBLESHOOTING CLEANING THE BAR GUIDES Over time, dust may build up on the Bar Guides (55), causing a squeaking noise as the resistance system is used. If this occurs, wipe off the Bar Guides with a damp cloth and a mild, non-abrasive detergent. Do not use solvents. 55 ADJUSTING THE RESIST ANCE When the resistance setting changes, the motor wil[...]

  • Page 20

    20 EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building T o increase the size and strength of your muscles, push them close to their maximum capacity . Y our mus- cles will continually adapt and grow as you progres- sively increase the intensity of your exercise. Y ou can adjust the intensity level of an individual exercise in two w[...]

  • Page 21

    21 Rest for a short period of time after each set. The ideal resting periods are: • Rest for three minutes after each set for a muscle building workout. • Rest for one minute after each set for a toning work- out. • Rest for 30 seconds after each set for a weight loss workout. Plan to spend the first couple of weeks familiarizing yourself wit[...]

  • Page 22

    22 MONDA Y Date: / / EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDA Y Date: / / WEDNESDA Y Date: / / THURSDA Y Date: / / FRIDA Y Date: / / Make photocopies of this page for scheduling and recording your workouts.[...]

  • Page 23

    23 MONDA Y Date: / / EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDA Y Date: / / WEDNESDA Y Date: / / THURSDA Y Date: / / FRIDA Y Date: / / Make photocopies of this page for scheduling and recording your workouts.[...]

  • Page 24

    M10 Nylon Locknut (71) M12 x 58mm Button Bolt (81) M12 x 62mm Button Bolt (80) M12 Nylon Locknut (72) M8 Flange Nut (47) M8 x 1 14mm Axle (102) 1/2" Nylon Locknut (78) 1/2” x 3” Carriage Bolt (79) 3/8” x 1 3/4” Button Bolt (25) 3/8” Nylon Locknut (73) 3/8” x 2 1/2” Button Bolt (96) #8 x 1/2” Screw (82) #8 x 3/4” Screw (104) 3[...]

  • Page 25

    Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. Key No. Qty . Description Key No. Qty . Description 1 1 Base 2 1 Base Plate 3 1 Upright 4 1 Foot Plate 5 1 Lat T ower 6 1 Mech Assembly 7 1 Front Mech Cover 8 1 Back[...]

  • Page 26

    13 17 64 58 56 10 17 68 67 55 55 57 56 66 65 10 81 14 15 16 6 15 14 16 8 7 59 9 72 72 93 93 83 83 12 73 73 61 61 61 81 75 75 75 78 71 71 101 101 84 84 99 99 97 97 97 97 103 62 19 19 88 20 20 75 21 75 1 90 22 75 92 92 75 22 75 75 90 2 88 88 4 92 73 73 73 86 87 3 80 74 74 17 18 72 72 54 85 53 60 89 60 89 25 73 52 51 27 76 107 51 27 76 96 75 50 107 49[...]

  • Page 27

    Part No. 209355 R0204B Printed in Canada © 2003 ICON Health & Fitness, Inc. T o order replacement parts, simply call our Customer Service Department toll-free at 1-877-992-5999, Monday through Friday , 6 a.m. until 6 p.m. Mountain T ime (excluding holidays). T o help us assist you, please be pre- pared to give the following information: • Th[...]