Image IMTL07905.0 manuale d’uso

Serial Number Decal Model No. IMTL07905.0 Serial No. CAUTION Read al l preca ution s and ins truc- tions i n this ma nual be fore us ing this eq uipme nt. Sav e this ma nual for fut ure ref erenc e. USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you hav e qu est ion s, o r if pa r[...]

T ABLE OF CONTENTS I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N ...................................................................... 5 A S S E M B L Y ............................................................................... 6 O P E R A T I O NA N DA D J [...]

3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bl[...]

4 The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, and order a free re- placement decal (see the front cover of this manual). Apply the decal in the location shown. 22. When using iFIT.com CDs and videos, an electronic “chirping” soun[...]

5 Thank you for selecting the revolutionary IMAGE ® AD- V ANCED 1400 treadmill. The ADVANCED 1400 tread- mill offers an impressive array of features designed to make your workouts at home more enjoyable and ef- fective. And when yo uʼre no t exerc ising , the uni que AD- V ANCED 1400 treadmill can be fo lded up , requi ring less th an half t he f[...]

6 ASSEMBL Y T o hi re an au tho rize d ser vice t ech nic ian to a sse mble t he tr eadm ill , cal l toll -fr ee 1-8 00- 445- 248 0. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of the p acki ng ma teri als u ntil a sse mbly i s com plet ed. Note: The underside of the treadmill[...]

7 3. Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two col- lars, place one on each side of the spring.) Insert the pin into the Latch Housing (82), and tighten the knob back onto the pin. Knob Collar Spring Pin 82 3 4. See drawing 4c. With the help of a second person, hold the Console Ba[...]

8 If you purchase the optional chest pulse sensor (see page 23), foll ow the st eps bel ow to ins tall th e recei ver inclu ded with the chest pulse sensor. 1. Ma ke s ure t hat t he p owe r cor d is u npl ug ged . Rem ov e the i nd ica ted S cr ew (1 08) a nd t he Ac ces s Do or (3 1). 2. Remove the paper from the adhesive pad on the back of the r[...]

9 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CO[...]

10 FEATURES OF THE CONSOLE The tre admil l conso le offe rs an imp ressi ve arra y of featu res des igned t o help yo u get the mo st from y our worko uts. When the manual mode of the console is selected, the speed and incl ine of the t readm ill can b e chang ed with the t ouch of a button. As you exercise, the console will display continuous exer[...]

1 1 HOW TO TU RN ON THE P OWER Note: To prevent damage to the walking platform, a lways wear clean shoes when using the treadmill. P lug in t he powe r cord (see pa ge 9). Ne xt, loc ate the reset/off circ uit bre aker near th e powe r cord. M ake sure th at the ci rcuit break er is in th e reset p o- sitio n. Stand o n the foo t rails o f the tre [...]

12 The lef t side of t he dis- play wi ll sho w the inc line level o f the tre admil l, the e laps ed time , the ap- proxi mate nu mber of g rams o f carbs y ou have burne d, and th e dista nce tha t you hav e walke d or run. Note: Each time the incline changes, the dis- play will show the incline setting for a few sec- onds. When a program is sele[...]

13 H OW TO USE A PRESET PROGRAM Insert the ke y into the conso le. See HOW TO TURN ON THE POWER on page 1 1. Select one of the preset programs. To select one of the six preset programs, press the Program Select but- ton repeat- edly. As each preset program is selected, the maximum speed setting of the program and the maximum incline setting of the [...]

14 F ollo w your pr ogres s with th e displ ay. See ste p 5 on page 1 1. Measure your heart rate if desired. See step 6 on page 12. Turn on the fan if desired. See step 7 on page 12. When yo u are fin ished e xerci sing, r emove t he key fro m the con sole. When th e progr am has en ded, ma ke sure t hat the inc line of t he trea dmill i s at the l[...]

Enter your age. When a pulse program is selected, the word “AGE” will appear in the display and the current a ge setting will begin to flash. If you have already entered your age, simply press the Start button (the program will not start at this time). If you have not entered your age, press the Incline increase and decrease buttons to enter yo[...]

Follo w your pr ogres s with th e displ ay. See ste p 5 on page 1 1. Turn on the fan if desired. S ee step 7 on page 12. When you are finished exercising, remove the key from the console. See ste p 7 on page 1 4. HOW TO CREATE CUSTOM PROGRAMS Insert the ke y into the conso le. See HOW TO TURN ON THE POWER on page 11. Selec t one of th e custo m pro[...]

H OW TO USE A CUSTOM PROGRAM Insert the ke y into the conso le. See HOW TO TURN ON THE POWER on page 1 1. Select one of the custom programs. To select ei- ther of the custom pro- grams, press the Program Select bu t- to n re p ea t- ed ly . The word “CUSTOM” will appear in the display. As each custom program is selected, the maximum speed setti[...]

HOW TO CONNECT THE TREADMILL TO YOUR C D PLAYER, VCR, OR COMPUTER To use iF IT.co m CDs , th e tread mill mu st be con necte d to your p ortab le CD pla yer, po rtabl e stere o, home stere o, or com puter w ith CD pl ayer. S ee page s 18 and 1 9 for co nnect ing ins truct ions. T o use iFI T.com vi deo- casse ttes , t he trea dmill m ust be co nnec[...]

19 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, s ee instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the[...]

20 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, s ee instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV w ith a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 19. A. Plug one end of the audio cable into t[...]

21 If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on t he console. However, when the next “chirp” is heard, the speed and/or incline will change to t he n ext se tti ngs o f the pr ogr am. To stop the walking belt at any time, press the Stop b[...]

22 HOW TO USE AN IFIT.COM PROGRAM D IRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to access programs directly from the internet. Additional options are soo n to be ava ilabl e. See ww w.iFI T.com f or detai ls. To use a program from our Web site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMP[...]

23 THE INF ORMAT ION MOD E/DEM O MODE The console features an information mode that keeps t rack of the total number of hours that the treadmill has been operated and the total number of miles that the w alking belt has moved. The information mode also al- lows you to select miles or kilometres as the unit of measurement and to turn on and turn off[...]

24 HOW T O FOLD AND MOVE THE TREADMILL H OW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Ho[...]

25 HOW TO LOWER THE TREADMILL FOR USE 1 . Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. 2. Hold the treadmill firmly with both hands, and lower the frame to the floor. CAUTION: To decrease the possibility of in- jury, bend your legs and kee[...]

TROUBLESHOOTING M ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call the toll-free telephone number on the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into[...]

With the h elp of a sec ond perso n, caref ully rai se the Uprigh ts (97) to t he posit ion shown . Carefully pivot the Hood (105) off. Locate the Reed Switch (22) and the Magnet (19) on the left side of the Pulley (18). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch i[...]

28 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then [...]

P ART LIST—Model No. IMTL07905.0 R1005A K ey No. Qty. Description Key No. Qty. Description 11 Left Foot Rail 2 12 Foot Rail Screw 32 Isolator Bolt, Top 42 Isolator Decal 51 Idler Pulley Washer 61 Idler Pulley Nut 72 Isolator 81 Front Roller Bushing 92 Isolator Bracket Cover 10 2 Isolator Bracket 11 4 Isolator Bracket Bolt 12 2 Isolator Bolt 13 1 [...]

31 K ey No. Qty. Description Key No. Qty. Description 101 1 Console Base 102 1 Console Back 103 6 Ground Screw 104 1 Key Clip 1 05 1 Hood 106 1 Fan 107 1 Console 108 52 Screw 109 1 Left Tray 110 2 Idler Arm Washer 111 1 Right Tray 112 1i FIT.com Wire 113 1i FIT.com Jack 114 2 Motor Bolt 115 5 Hood Cover Screw 116 1 Hood Cover 117 1 Shock # 1 4” B[...]

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Part No. 234230 R1005A Printed in USA © 2005 ICON IP, Inc. HOW T O ORDER REPLACEMENT P ARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to pro- vide the following information: • the MODEL NUMBER of the product (IMTL07905.0) • the NAME of the product (IMAGE ADVANCED 1400 treadmill) ?[...]