Keys Fitness CZ PRO manuale d’uso

CZ PR O TREADMILL O WNER’S MANU AL Model Name CZ PR O Serial Number Purchase Date W rite do wn for future reference. CardioZone T echnical Ser vice, (877) 855-0003 P ar t# 15-0155 06/04[...]

T a ble of Contents T able of Contents 2 Specification Sheet 3 Impor tant Safety Infor mation 4 Before Y ou Start 5 W ar m Up Exercises 6 Assembly , Mo ving Instr uctions 7 P o wer R equirements 8 Console Functions and Descriptions 9 Prog ram and Operating Instr uctions 10 & 11 Prog ram Descriptions and Profiles 12 Belt Adjustments and T ension[...]

Specification Sheet Horsepower (Contin uous) 2.5hp Display T ype 4 Window LCD Electronics Push button Pre-Set Prog rams 3 Custom Prog rams 6 Speed/Incline T og gle Switches Y es P o wer Incline 0-12% R oller Diameter 1.9” Cushioned Deck Y es Speed Range .6-10mph Belt Size 18 x 51” Side Hand Rails Y es F oot Print 29 x 62” F olded F oot Print [...]

Impor tant Safety Infor mation WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially impor tant for persons ov er the ag e of 35 and/or persons with pre-existing health problems . T he man ufacturer or distributor assumes no responsibility for personal injur y or property damag e sustained[...]

Thank you for purchasing the CZ Pro treadmill! This quality product you ha ve c hosen was designed to meet your needs for cardio vascular ex ercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill. Remember to tak e the time to perf or m the stretching exercises provided to a void i[...]

T OE TOUCH STRET CH Stand bending your knees slightly and slo wly bend forward from y our hips. Allo w your back and shoulders to relax as y ou reach do wn toward your toes as far as possible . Hold for 15 counts , then relax. T his will stretch y our hamstrings, bac k of knees , and back. HAMSTRING STRET CH Sit with one leg extended. Bring the sol[...]

7 Assembly , Mo ving Instr uctions Assembly The CZ PRO treadmill is shipped in one piece and fully assembled. After opening the box, remo ve any pac k- ing materials from the treadmill. Do not throw away any packing materials until the unit is working properly . Place the base on a clean, level surface . Make sure the electrical cord will easily re[...]

I MPR OPER CONNECTION OF THE EQUIPMENT GR OUNDING CONNECTOR CAN RESUL T IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QU ALIFIED ELEC- TRICIAN OR SER VICE MAN IF Y OU ARE IN DOUBT AS TO WHETHER THE PROD- UCT IS PR OPERL Y GROUNDED . DO NOT MODIFY THE PLUG PRO VIDED WITH THE PR ODUCT IF IT WILL NOT FIT THE OUTLET . HA VE A PR OPER OUTLET INST ALLED B[...]

There are four display windows on the control panel to pro vide feedback infor mation. TIME WINDO W  TIME: Indicates elapsed time after pressing star t in minutes and seconds (0-99 min utes , 0-59 sec- onds)  INTER V AL TIME: Indicates countdown in seconds to the next inter v al star ting at 5 seconds and counting to 0 seconds SPEED WINDO W ?[...]

QUICK ST AR T / MANU AL MODE  Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.  Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes .  Press PO WER button. There will be an eight (8) second delay after pressing the PO WER button before data can be entered. The TIME win[...]

PR OGRAM MODE Plug treadmill into a surge protector outlet. Attach the R ed Safety Key on to the treadmill console .  Stand on the treadmill and straddle belt. Attach safety k ey clip to your clothes .  Press PO WER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash.  There are three (3) [...]

12 The F at Bur n Pr o g ram is designed to vary the treadmill elevation, while maintaining a constant walking belt speed. The Cardio Program is designed to vary the treadmill Speed, while maintaining a constant Elevation. The W ar m Up Program is designed to g radually increase the treadmill Speed and Elevation in the first segment (war m up) and [...]

WARNING! Do not o ver-tighten rollers! T his will cause pre- mature roller bearing f ailure! Belt adjustment and tension perfor ms tw o functions: adjustment for tension and centering . Y our new treadmill comes pre-adjusted from the factor y for tension and centering . Please follow the pro- cedures below if the belt shifts to the left or right wh[...]

Y our treadmill will operate in British Units (miles per hour) or Inter national Units (kilometers per hour). All treadmills are calibrated at the factor y for British Units (miles per hour). T o change the display to read in kilometers , follow the steps described here: 1) T ur n po wer OFF on the console. (Do not unplug treadmill) Attac h the mag[...]

Maintenance Instr uctions 15 W ARNING! Before perfor ming any maintenance to your treadmill, alw ays unplug the po wer cord from the surge protector . CLEANING R outine cleaning of your CardioZone treadmill will extend the life of your treadmill. W ARNING! T o prevent electrical shoc k, be sure the power to the treadmill is OFF and the unit unplug [...]

T r eadmill will not star t . 1 Is the Safety K ey inserted into the treadmill Console? 2 Make sure the pow er cord is plug ged into a surg e protector , the surg e protector is plug ged into a properly g rounded outlet, and the surge protector is tur ned on. (R efer to “P ower R equirements” on page 8) 3 Check the circuit breaker located on th[...]

17 T readmill Er ror Messa ges . Y our treadmill is equipped with a software package that enables er ror messages to be displayed when there is a problem. The following er ror codes will be displa yed in the console display win- dows . Saf ety Inter loc k Er r or Messa ges SI 1 - Safety key missing, replace and tr y again. SI 2 - Over v oltag e pro[...]

18 Our treadmill is equipped with a software pac kage that will perfor m a calibration sequence unique to your specific model n umber . Please perfor m the following steps to calibrate the Cardio Zone CZ PRO TREADMILL. 1. Unplug pow er cord from outlet strip . 2. Attach Safety K ey to console. 3. Plug pow er cord into outlet strip . 4. Initiate cal[...]

Pa r t # 1 Left Side Extr usion Rail 05-0036 2 Right Side Extr usion Rail 05-0036 3 T readmill Belt 04-0025 4 Front R oller Assembly 24-0218 5 R ear Roller 09-0013 6 T readmill Dec k 03-0018 7 End Cap (L/R) 06-0008 8 Elev ation Motor (actuator) 12-0022 9 3 Piece Bottom P an- Motor 06-0018 Middle 06-0019 End 06-0020 10 Small F an 06-0080 11 Motor 12[...]

CARDIOZONE CZ PRO Treadmill KEYS FITNESS PRODUCTS, LP – LIMITED W ARRANTY PLEASE CONSUL T YOUR PHYSICIAN BEFORE USING THIS PRODUCT . This Limited W arranty applies in the United St ates and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the CARDIOZONE brand name. The warranty period on the Cardiozon[...]