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Un buon manuale d’uso
Le regole impongono al rivenditore l'obbligo di fornire all'acquirente, insieme alle merci, il manuale d’uso Life Fitness X5. La mancanza del manuale d’uso o le informazioni errate fornite al consumatore sono la base di una denuncia in caso di inosservanza del dispositivo con il contratto. Secondo la legge, l’inclusione del manuale d’uso in una forma diversa da quella cartacea è permessa, che viene spesso utilizzato recentemente, includendo una forma grafica o elettronica Life Fitness X5 o video didattici per gli utenti. La condizione è il suo carattere leggibile e comprensibile.
Che cosa è il manuale d’uso?
La parola deriva dal latino "instructio", cioè organizzare. Così, il manuale d’uso Life Fitness X5 descrive le fasi del procedimento. Lo scopo del manuale d’uso è istruire, facilitare lo avviamento, l'uso di attrezzature o l’esecuzione di determinate azioni. Il manuale è una raccolta di informazioni sull'oggetto/servizio, un suggerimento.
Purtroppo, pochi utenti prendono il tempo di leggere il manuale d’uso, e un buono manuale non solo permette di conoscere una serie di funzionalità aggiuntive del dispositivo acquistato, ma anche evitare la maggioranza dei guasti.
Quindi cosa dovrebbe contenere il manuale perfetto?
Innanzitutto, il manuale d’uso Life Fitness X5 dovrebbe contenere:
- informazioni sui dati tecnici del dispositivo Life Fitness X5
- nome del fabbricante e anno di fabbricazione Life Fitness X5
- istruzioni per l'uso, la regolazione e la manutenzione delle attrezzature Life Fitness X5
- segnaletica di sicurezza e certificati che confermano la conformità con le norme pertinenti
Perché non leggiamo i manuali d’uso?
Generalmente questo è dovuto alla mancanza di tempo e certezza per quanto riguarda la funzionalità specifica delle attrezzature acquistate. Purtroppo, la connessione e l’avvio Life Fitness X5 non sono sufficienti. Questo manuale contiene una serie di linee guida per funzionalità specifiche, la sicurezza, metodi di manutenzione (anche i mezzi che dovrebbero essere usati), eventuali difetti Life Fitness X5 e modi per risolvere i problemi più comuni durante l'uso. Infine, il manuale contiene le coordinate del servizio Life Fitness in assenza dell'efficacia delle soluzioni proposte. Attualmente, i manuali d’uso sotto forma di animazioni interessanti e video didattici che sono migliori che la brochure suscitano un interesse considerevole. Questo tipo di manuale permette all'utente di visualizzare tutto il video didattico senza saltare le specifiche e complicate descrizioni tecniche Life Fitness X5, come nel caso della versione cartacea.
Perché leggere il manuale d’uso?
Prima di tutto, contiene la risposta sulla struttura, le possibilità del dispositivo Life Fitness X5, l'uso di vari accessori ed una serie di informazioni per sfruttare totalmente tutte le caratteristiche e servizi.
Dopo l'acquisto di successo di attrezzature/dispositivo, prendere un momento per familiarizzare con tutte le parti del manuale d'uso Life Fitness X5. Attualmente, sono preparati con cura e tradotti per essere comprensibili non solo per gli utenti, ma per svolgere la loro funzione di base di informazioni e di aiuto.
Sommario del manuale d’uso
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Pagina 1
X5 T O T AL -BOD Y ELLIPTICAL CROSS- TRAINER Owner ’ s Manual 8973801 REV B-3[...]
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Pagina 2
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Pagina 3
1 A MERICAS North America Life Fitness Inc. 5100 N River Road Schiller Park, IL 60176 U.S.A T elephone: (847) 288 3300 Fax: (847) 288 3703 Service T elephone: (800) 351 3737 Service Email: customersupport@lifefitness.com Sales/Marketing Email: consumerproducts@lifefitness.com Operating Hours: 7:00 am-6:00 pm (CST) Brazil Life Fitness Brasil Av . Ci[...]
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Pagina 4
2 Thank you for purchasing a Life Fitness T otal-Body Elliptical Cross-T rainer . Before using this product, please read this owner ’s manual in its entirety to ensure that you have the knowledge to safely and properly operate all of the features of your T otal-Body Elliptical Cross-T rainer . We hope you achieve the product experience that you e[...]
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Pagina 5
3 T ABLE OF C ONTENTS 1. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 2. X5 T ot al Body Elliptical Cross-T rainer Overview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 3. Assembly . . . . . . . . . . .[...]
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Pagina 6
This Operation Manual describes the functions of the following product: Life Fitness Cross-T rainer Model: X5 St atement of Purpose: The Life Fitness T otal-Body Elliptical Cross-T rainer is an exercise machine that combines low- impact elliptical pedaling, where resist ance is independent of speed, with push/pull arm motion to provide an efficient[...]
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Pagina 7
1 I MPORT ANT S AFETY I NSTRUCTIONS W ARNING: Read all instructions before using the T otal-Body Elliptical Cross-T rainer . Save these Instructions. W ARNING: Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. W ARNING: Any adjustment devices that could interfere with the user ’s movement shou[...]
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Pagina 8
• Make sure that all components are fastened securely . • An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or taking of f part s. • Do not operate under blanket or pillow . Excessive heating can occur and cause fire, electric shock, or injury to persons. • Never operate [...]
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Pagina 9
2 X5 T OT AL -B ODY E LLIPTICAL C ROSS -T RAINER O VERVIEW P edal Lev eler W ater Bottle Holder Console Selec tStride™ Contact Hear t Rate Sensors T otal Body Arm Leve le r Activity Zone Acc essor y T ray 7 X5 with T rack Console[...]
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Pagina 10
3 A SSEMBL Y 3.1 T OOLS & H ARDW ARE Identify the following components af ter unpacking your cross-trainer: M10 X 15MM SILVER HEX HEAD BOLT (QTY. 6) M10 X 20MM SILVER HEX HEAD BOLT (QTY. 3) M10 X 74MM SILVER HEX HEAD BOLT (QTY. 5) FLAT WASHER 10MM ID (QTY. 2) LARGE FLAT WASHER (QTY. 2) WAVE WASHER (QTY. 2) M3.5 X 12MM BLACK PHILLIPS HEAD SCREW [...]
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Pagina 11
3.2 P ACKAGING Part s: None Remove all packaging and place main component s to the side of the box. Break box down in each of the four corners. Note: Support pedal levers when removing internal packaging to prevent damage to the pedals. 3.3 A SSEMBLE THE S T ABILIZERS Part s: Hardware Bag #1 (4, M10 X 15mm Silver Hex Head Bolts) T ools: 17mm Socket[...]
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Pagina 12
3.6 A SSEMBLE THE R OCKER A RMS ; M OVING A RM P IVOT C OVERS Part s: Hardware Bag #3 (2, W ave Washers, 2 Large Flat W ashers) (2, Flat W ashers) (2, M10 X 20mm Silver Hex Head Bolts) (4, M3.5 X 12mm Black Phillips Head Screws) T ools: 17mm Socket Wrench, Phillips Screwdriver Slide one large Flat W asher (4) and one Wave W asher (5) onto the user [...]
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Pagina 13
3.7 A SSEMBLE M OVING A RMS TO P EDAL A RMS ; P EDAL / M OVING A RM J OINT P IVOT C OVERS Part s: Hardware Bag #4 (2, M10 X 74mm Silver Hex Head Bolts) (2, M10 Hex Nuts) (4, M5 X 8mm Black Phillips Screws) T ools: 17mm Socket Wrench, Phillips Screwdriver Lift the front end of the user lef t pedal lever (K) to meet the left rocker arm clevis (L). Se[...]
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Pagina 14
3.8 A SSEMBLE F RONT B ASE S HROUD ; C ONSOLE B RACKET TO THE U PRIGHT Part s: Hardware Bag #5 (8, M5 X 12mm Silver Phillips Head Screws) (2, M10 X 15mm Silver Hex Head Bolts) T ools: Phillips Screwdriver , 17mm Socket Wrench Position the left side base shroud (N) over the met al bracket (O) and screw in with four M5 X 12mm Silver Phillips Head Scr[...]
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Pagina 15
3.9 C ONNECT ALL C ONSOLE W IRING ; C ONSOLE TO C ONSOLE B RACKET ; B ACK P LASTIC S HELL Part s: Hardware Bag #6 (4, M5 X 12mm Black Phillips Screws) (4, M3.5 X 8mm Clear Zinc Screws) T ools: Phillips Screwdriver Position the console (Q) close to the console bracket (P) and follow the below instructions to connect all wiring. Plug cables into the [...]
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Pagina 16
4 I NITIAL S ETUP Read the entire User Manual before setting up the T otal-Body Elliptical Cross-T rainer . Note: This T otal Body Elliptical Cross-T rainer is speed independent. Resistance can be adjusted by means other than speed. W HERE TO P LACE THE T OT AL -B ODY E LLIPTICAL C ROSS -T RAINER After following all safety instructions move the T o[...]
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Pagina 17
5 M AIN F EA TURES 5.1 C ONT ACT H EART R AT E The X5 includes hand pulse sensors on the stationary handle bar that are a built-in heart rate monitoring system. During a workout grasp the hand pulse sensors to monitor your heart rate.We recommend using the heart rate chest strap provided with your console during workouts and using the hand pulse se[...]
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Pagina 18
5.4 S ELECT S TRIDE ™ The X5 features SelectS tride T echnology which provides the user with the ability to adjust the stride length to any increment between 18 and 24 inches (46 cm to 61 cm). By adjusting the stride length, you can personalize the motion to your body or to your specific workout. For example, a longer stride length may feel the m[...]
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Pagina 19
6 C OACH Z ONE ™ 6.1 C OACH Z ONE ™ O VERVIEW The CoachZone is designed to provide extra workout variety and motivation through additional instruction and feedback. The ArmT oner and GluteT oner workout enhancements help users target specific muscle group s and break the workout into manageable increments. The appropriate muscle groups that you[...]
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Pagina 20
6.3 A RM T ONER ™ The ArmT oner selection utilizes a pre-programmed series of prompts and intervals focused on upper-body muscles. A CTIV A TE A RM T ONER Press the ArmT oner key during any workout to activate the selection. P AUSE A RM T ONER Press the ArmT oner key once while using the ArmT oner selection. P AU will display on the CoachZone T i[...]
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Pagina 21
6.4 G LUTE T ONER ™ The GluteT oner selection utilizes a pre-programmed series of prompts and intervals focused on lower body muscles and glutes. A CTIV A TE G LUTE T ONER Press the GluteT oner key during any workout to activate the selection. P AUSE G LUTE T ONER Press the GluteT oner key once while using the GluteT oner selection. P AU will dis[...]
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Pagina 22
6.5 T IMER The amber LED timer breaks workouts into manageable increment s by displaying a count down of the time remaining on specific movements. When the timer reaches zero, the Coach LEDs will change. Slow your movement to a complete stop, and begin the next interval. 6.6 R ESIST ANCE L EVEL & I NTENSITY L EVEL K EY P RESS The Resistance Lev[...]
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Pagina 23
7 S ERVICE & P RODUCT M AINTENANCE 7.1 T ROUBLESHOOTING Problem Cause / Solution No power . Check to see that the power cord is fully plugged into the back of the T otal-Body Elliptical Cross-T rainer and into the wall. Make sure the power cord is fully seated into the back of the T otal-Body Elliptical Cross-T rainer . Y ou may be in “Energy[...]
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Pagina 24
22 Problem Cause / Solution Creaking sound is coming from the stabilizers. It is very important that the nut on the leveler is tightened against the stabilizer tube af ter the product is leveled. Ensure that this nut is tight. “OFF” is displayed in the LEVEL window on the console. T urn the unit off and then on again. If power cycling the produ[...]
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Pagina 25
7.2 P REVENT A TIVE M AINTENANCE T IPS The Life Fitness T otal Body Elliptical Cross-T rainer is backed by the engineering excellence and reliability of Life Fitness and is one of the most rugged and trouble-free pieces of exercise equipment on the market today . Note: Safety of the equipment can be maintained only if the equipment is examined regu[...]
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Pagina 26
8 S PECIFICA TIONS L IFE F ITNESS X5 C ROSS -T RAINER S PECIFICA TIONS Designed Use: Home Max User Weight: 400 lbs / 182 kilograms Resistance System: Eddy Current S tride Length: 18 inches to 24 inches (46 cm to 61cm) (Adjustable in any increment, marked at 18, 19, 20,21, 22, 23, and 24.) CoachZone ™ User Controls: Y es Contact Heart Rate: Y es F[...]
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Pagina 27
9 W ARRANTY I NFORMA TION WHA T IS COVERED: This Life Fitness consumer product ("Product") is warranted to be free of all defects in material and workmanship. WHO IS COVERED: The original purchaser or any person receiving a newly purchased Product as a gift from the original purchaser . W arranty will be voided on subsequent transfers. HO[...]
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Pagina 28
HOW TO GET P ARTS & SERVICE: Refer to page one of this manual for your local service cont act information. Reference your name, address and the serial number of your Product (consoles and frames may have separate serial numbers). They will tell you how to get a replacement part, or , if necessary , arrange for service where your Product is loca[...]