ProForm 595Pi manuale d’uso

M odel No. PFTL43105.3 Serial No. CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal USER'S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If y ou have questions, or if parts are damaged or m[...]

T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . .[...]

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that bloc[...]

4 21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 2 2. Inspect and properly tighten all parts of the treadmill regularly. 23. Never insert any object into any opening. 24. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and a[...]

5 T hank you for selecting the new PROFORM ® 5 95 Pi t readmill. The 595 Pi treadmill offers an impressive se- lection of features designed to make your workouts at home more effective and enjoyable. And when you’re not exercising, the 595 Pi treadmill can be folded up, re- quiring less than half the floor space of other treadmills. For your ben[...]

ASSEMBL Y To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. N ote: The und ersi de o f th e wa lkin g be lt i s co ated with high-p[...]

7 2. Orient the Right Upright (36) so the square hole near the l ower end is in the position shown. Attach the Right Upright to the Upright Base (48) with two Upright Bolts ( 40) and two Upright Star Washers (39). D o not tighten the Upright Bolts yet. Attach each Wheel (45) to the Upright Base (48) with a W heel Bolt (89), two Wheel Spacers (44), [...]

8 28 11 6. Hold the Console Base (26) near the Right Handrail (11). Attach the end of the ground wire on the Console Base to the indicated small hole in the Handrail with a Silver Ground Screw (27). Connect the Wire Harness (28) to wire harness on the Console Base (26). Make sure to connect the connec- tors properly (see the inset drawing). The con[...]

8. Lower the Uprights (31, 36) until the Handrails (11, 18) are touching the floor. See the lower drawing. Position the Uprights (31, 36) so t he treadmill Frame (74) is centered between them. Firmly tighten the four Upright Bolts (40) and the two Frame Bolts (32). Be careful not to overtighten the Frame Bolts. 31 31, 36 32 11, 18 74 36 Top View 8 [...]

10 11. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place; the large allen wrench is used to adjust the walking belt (see page 17). To protect the floor or carpet, place a mat under the treadmill. 10. Remove the knob from the pin. Mak[...]

1 1 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER C[...]

12 FEATURES OF THE CONSOLE The treadmill console offers an array of features de- signed to make your workouts more effective. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will dis- play continuous exercise feedback. You can even measu [...]

13 H OW TO USE THE MANUAL MODE Insert the key into the console. See HOW TO TURN ON THE POWER on page 1 2. Select the manual mode. When the key is inserted, the manual mode will be selected. If a program has been selected, press the Trainer Programs but- ton repeatedly until a track appears in the matrix. Start the walking belt. To start the walking[...]

14 To reset the displays, press the Stop button, re- move the key, and then reinsert the key. Measure your heart rate if desired. B efore using the handgrip pulse sensor, remove the sheets of clear plastic from the metal contacts. In addition, make sure that your hands are clean. To measure your heart rate, stand on the foot rails and place your ha[...]

15 H OW TO USE A TRAINER PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 12. S elect a trainer program. To select a trainer pro- gram, press the Trainer Programs button repeat- edly until “P 1” or “P 2” appears in the Distance/Calories dis- play. When a trainer program is selected, the maximum incline setting[...]

16 H OW TO CREATE A CUSTOM PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 12. S elect a custom program. To select a custom pro- gram, press the Custom Pr og ra ms button repeat- ed ly until “P 3” or “P 4” appears in the Distance/ Calories display. Note: If the custom program has not yet been defined, three c[...]

17 H OW TO USE A CUSTOM PROGRAM I nsert the key into the console. S ee HOW TO TURN ON THE POWER on page 12. S elect a custom program. To select a custom pro- gram, press the Custom Pr og ra m button repeat- ed ly until “P 3” or “P 4” appears in the Distance/Calories dis- play. When a custom program is selected, the maximum incline setting o[...]

18 THE INFORMATION MODE/DEMO MODE T he console features an information mode that keeps track of the total number of miles or kilometers that the w alking belt has moved and the total number of hours that the treadmill has been operated. The information mode also allows you to select miles or kilometers as the unit of measurement and to turn on and [...]

19 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- m anently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hol[...]

20 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand as shown. Pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. 2. Hold the metal frame firmly with both hands , and lower it to the floor. CAUTION: To decrease the possibility of in- jury, do not lower the frame by gripping [...]

21 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the[...]

22 Locate the Reed Switch (63) and the Magnet (67) on the left side of the Pulley (64). Turn the Pulley until t he Magnet is aligned with the Reed Switch. M ake sure that the gap between the Magnet and the R eed Switch is about 1/8”. I f necessary, loosen the Screw (11), move the Reed Switch slightly, and then retighten the Screw. Reattach the Ho[...]

23 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

P ART LIST—Model No. PFTL43105.3 R0606A Key No. Qty. Description Key No. Qty. Description 1 1 Hood 2 21 3/4” Screw 3 1 Left Foot Rail 4 8 Foot Rail Screw 5 2 Motor Tension Bolt 6 2 Motor Tension Washer 7 1 Motor Star Washer 8 2 Motor Bolt 9 1 Drive Motor 10 1 Motor Bracket 11 1 Right Handrail 12 2 Power Bracket Star Washer 13 1 Power Cord Assem[...]

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LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The drive motor is warranted for five (5) years after the date of purchase. Parts and labor are warranted for ninety (90) days after the date of purchase. This warranty extends[...]