ProForm 831.24813.0 manuale d’uso

Model No. 831.24813.0 Serial No. Write the serial number in the space above for future reference. Serial Numl Decal • Assembly • Operation • Maintenance • Part List and Drawing TR A ILL User's SE Manual Sears, Roebuck and Co. Hoffman Estates, IL 60179[...]

TABLE OF CONTENTS WARNING DECAL PLACEMENT .............................................................. 2 IMPORTANT PRECAUTIONS ................................................................ 3 BEFORE YOU BEGIN ...................................................................... 5 ASSEMBLY .......................................................[...]

iMPORTANT PRECAUTIONS WARNING: To reduce the .sk of se.ous niury, read a, important precautions and structions in this manual and all warnings on your treadmill before using your treadmill. Sears as= sumes no responsibility for personal injury or property damage sustained by or through the use of this product. . . Defore beginning any exercise prog[...]

20. Never leave the treadmill unattended while it 24. is running. Always remove the key, unplug the power cord, and switch the reset/off cir- cuit breaker to the off position when the 25. treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmil! until it i[...]

BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® CROSSWALK SPORT treadmill. The CROSSWALK SPORT treadmill offers an impressive array of features designed to make your workouts at home more enjoy- able and effective. And when you're not exercising, the unique treadmill can be folded up, requiring less than half the floor sp[...]

ASSEMBLY Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials, Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking b[...]

2. 2 Remove theM10 Nut (33), the M10 x 50mm Bolt (27), and theshipping bracket (C) from the Base (85). Attach a Wheel (86) with the Bolt and the Nut that you just removed. Do not overtighten the Nut;the Wheel mustturn freely. Discard the shipping bracket. Press a Base Cap(82) into the Base (85). 27 86 82 , Identify the Right Upright (78) and the Ri[...]

5. 5 With the help of a second person, carefully tip the treadmill ontoitsright side. Partially fold the Frame (48) so thetreadmill is more stable; do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping bracket (B). Attach a Base Foot (81) tothe Base (85) in the lo- cation shown with a Base Foot Spacer (104[...]

. Have a second person hold the console assem- bly near the Right Upright (78). Cut the plastic ties from the brackets on the Right Handrail (90) and Left Handrail (not shown). Press the Cage Nuts (38) back into place if necessary. Connect the Upright Wire (77) to the console wire. See the inset drawing. The connectors should slide together easily [...]

10. Press the Latch Insert (70) into the Left Upright (73). It may be necessary to tap on the Latch Insert with a rubber mallet. Locate the Latch Pin Assembly (72). Remove the knob from the pin. Make sure that the collar and the spring are on the pin. Insert the pin into the Latch Insert (70), and tighten the knob back onto the pin. 10 Knob 72 11. [...]

OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD A [...]

CONSOLEDIAGRAM PLATEAU "_ 1 ROLLING HILLS _2 PARK TRAIL _3 _ _._'t CUST0 M-F'T W0 RKOUTS _ 5 _ ROLLING PLATEAU 6 _ SELECT WORKOUT I V SET _ I TIME 2 STOP I 10 _ MPH ÷ INCLINE Key i FEATURES OFTHECONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When yo[...]

HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE iMPORTANT: if the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power, if you do not do this, you may damage the console displays or other electrical components. Plug in the power cord (see page 11). Next, locate the reset/off circuit[...]

5. Follow your progress with the displays. 6. Measure your heart rate if desired. The lower left display-- As you exercise, the lower left display can show the elapsed time and the distance that you have walked or run. The lower left display will also show the incline of the treadmill each time the incline level changes. The lower right dis- playJT[...]

HOW TO USE A PRESET WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 13. 2. Select a preset workout. To select a preset work- out, press the Select Workout button repeat- edly until the number of the desired workout ap- pears in the upper dis- H play. Note: The name, number, and profile of each workout is listed on t[...]

THE iNFORMATiON MODE HOW TO USE THE CROSSWALK ARMS The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used. The information mode also allows you to select a measurement system of miles or kilome- ters, and turn on and turn off the [...]

HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position, if you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 Ibs. (20 kg) to raise, lower, or move the treadm[...]

TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the back cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the sur[...]

Locate the Reed Switch (54) and the Magnet (42) on the left side of the Pulley (44). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 ram). If neces- sary, loosen the M4,2 x 19mm Screw (1), move the Reed Switch slightly, and then retighten the Screw, [...]

PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the bolt countercl[...]

EXERCISE GUiDELiNES , WARNING: Before beginning this or any exercise program, consult your physi- cian. This is especially important for persons over age 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is in- tended only as an[...]

PART LISTmModel No. 831.24813.0 R0809A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description 1 16 M4.2 x 19mm Screw 51 1 2 4 M4.2 x 25mm Tek Screw 52 1 3 1 M4.2 x 13mm Hypot Screw 53 1 4 4 1/4" x 3 1/2" Bolt 54 1 5 4 M10 x 96mm Bolt 55 1 6 4 M8 x 25mm Bolt[...]

Key No. Qty. Description Key No. Qty. Description 101 1 Hex Key 108 1 Incline Stop Bracket 102 1 Lift Frame/Base Ground Wire * - 8" Blue Wire, 2F 103 2 Frame Cap * - 6" Blue Wire, M/F 104 2 Base Foot Spacer * - 6" Red Wire, M/F 105 1 4 mm Hex Key * - 6" Black Wire, M/F 106 2 M8 Locknut * - 8" Green Wire, F/Ring 107 1 Motor [...]

EXPLODED DRAWING AmModel No. 831.24813.0 R0809A LO 09 O0 OJ 03 OJ 03 OJ 03 OJ LO OJ 24[...]

EXPLODED DRAWING BmModel No. 831.24813.0 ROSOgA 53 26 99 11 11 60 19 11 .ql g2-37 62 25[...]

EXPLODED DRAWING CmModel No. 831.24813.0 ROSOgA 10 70 72 5 8 86 83 85 77 10 6 96 8 8 5 26[...]

EXPLODED DRAWING D--Model No. 831.24813.0 RosogA 87 89 88 93 12 22 91 90 38 91 27[...]

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