ProForm PFTL49611.0 manuale d’uso

Serial Number Decal Model No. PFTL49611.0 Serial No. Wr it e th e se ri al n um be r in t he s pa ce ab ov e fo r re fe re nc e. CAUTION Read al l preca utions a nd instr uc- tions i n this man ual befo re using this eq uipmen t. Save t his manu al for fut ure refe rence. QUESTIONS? If yo u hav e que sti ons , or if p art s are dam age d or mi ssi [...]

T ABLE OF CONTENTS W A R N I N GD E C A LP L A C E M E N T .............................................................. 2 I M P O R T A N TP R E C A U T I O N S ................................................................ 3 B E F O R EY O UB E G I N ...................................................................... 5 A S S E M B L Y .....[...]

3 1. Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 3. Use the treadmill only as described[...]

4 2 0. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the lo- cation of the power switch.) 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled[...]

5 Thank you for selecting the revolutionary PROFORM ® 4 15 CT treadmill. The 415 CT treadmill offers an im- pressive selection of features designed to make your workouts at home more enjoyable and effective. A nd when yo uʼre not e xercis ing, the u nique treadmill can be f olde d up, req uiring l ess than h alf the fl oor spac e of other t readm[...]

6 ASSEMBL Y A ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispos e of the pa ckin g mate rial s unti l asse mbly i s comp lete d. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of[...]

7 2. See the inset drawing. Cut the plastic tie near the Upright Wire (87). Attach a Wheel (96) to the Base (95) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10). Do not over- tighten the Nut; the Wheel must turn freely. Press a Base Cap (89) into the Base (95). 95 8 10 2 96 89 1 . Make sure that the power cord is unplugged. W ith the h[...]

8 4. Hold the Right Upright (85) against the Base (95). Be careful not to pinch the Upright Wire (87). Insert two 3/8" x 4" Screws (7) and a 3/8" x 1 1/2" Screw (3) with three 3/8" Star Washers (11) into the Right Upright. Partially tighten the 3/8" x 4" Screws (7) until the heads of the Screws touch the Right Upr[...]

6. Hold the Left Upright (84) against the Base (95). Insert two 3/8" x 4" Screws (7) and a 3/8" x 1 1/2" Screw (3) with three 3/8" Star Washers (11) into the Left Upright. Partially tighten the 3/8" x 4" Screws (7) until the heads of the Screws touch the Left Upright (84), and then partially tighten the 3/8" [...]

10 9. Slide the Right Upright Cover (86) onto the Right Upright (85). Remove the tie from the 5/16" Cage Nut (38). If necessary, press the Cage Nut back into place. Hold the Right Handrail (83) near the Right Upright (85). Insert the Upright Wire (87) through the bracket on the bottom of the Right Handrail. Pull the Upright Wire out of the end[...]

1 1 12. Firmly tighten the two 5/16" x 1" Bolts (4) and the four 5/16" x 1" Flat Head Screws (14) (only one side is shown). With the help of a second person, hold the con- sole assembly near the Right Handrail (83) and the Left Handrail (not shown). Connect the Upright Wire (87) to the console wire. See the inset drawing. The co[...]

12 14. Hold the Right Upright Cover (86) against the console assembly. Align the holes in the Right Upright Cover with the holes in the Right Upright (85). Attach the Right Upright Cover with two #8 x 3/4" Screws (1). Attach the Left Upright Cover (80) to the Left Upright (84) in the same way. See steps 4 and 6. Tighten the 3/8" x 4"[...]

13 17. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used to adjust the walking[...]

14 OPERA TION AND ADJUSTMENT H OW TO PLUG IN THE POWER CORD Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your homeʼs power. To decrease the risk of damaging your treadmill, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purc hase a surg e supp ress or, se e prec au[...]

15 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you select the consoleʼs manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will dis- play instant exerc[...]

16 HOW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to c old temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, you may damage the console displays or other electrical components. Plug in the power cord (see page 14). Next, locate the power switch on the tread- mill frame n[...]

17 4. Change the incline of the treadmill as desired. To change the incline of t he treadmill, press the Incline increase and de- c rease buttons or one of the numbered incline buttons. Each time you press one of the incline buttons, the treadmill will gradually adjust to the selected incline setting. 5. Monitor your progress with the matrix and th[...]

18 HOW TO USE A PRESET WORKOUT 1. Insert the ke y into the consol e. See HOW T O TURN ON TH E POWER on p age 16. 2. Select a preset workout. To select a preset workout, press one of the Quick Calorie Burn Workouts buttons or one of the Quick Distance Workouts buttons. When a preset workout is selected, the maximum incline setting and the maximum sp[...]

19 HOW TO USE AN IFIT WORKOUT To purc hase iFi t cards at a ny time , go to www. iFit.c om o r call the telephone number on the front cover of this manual. iFit cards are also available at select stores. 1. Insert the key into the console. See HOW T O TURN ON TH E POWER on p age 16. 2. Insert an iFit card and select a workout. To use an iFit workou[...]

20 THE INFORMATION MODE The console features an information mode that keeps t rack of the total number of hours that the treadmill has been used and the total distance that the walking belt h as moved. The information mode also allows you to select miles or kilometers as the unit of measurement and to turn on and turn off the display demo mode. To [...]

21 HOW TO FOLD THE TREADMILL To a voi d da mag ing t he tr ea dmi ll, a djust the incline t o the l owe st p osi tio n be for e you f ol d the t rea dm ill . Th en, r emo ve t he ke y and u np lug t he po we r cord . C AU TIO N: Yo u mus t be ab le to s afe ly li ft 45 l bs. (20 kg) to ra ise, low er, or mov e the trea dmill. 1. Hold the metal fram[...]

22 Most tr eadmil l proble ms can be so lved by fo llowin g the simple steps below. Find the symptom that applies, and follow the steps listed. If further assis- t ance is needed, see the front cover of this manual. S YMPTOM: The power does not turn on a. Make sure that the power cord is plugged into a surge suppressor and that the surge suppressor[...]

23 Next, remove the t hree #8 x 3/4" Screws (1), and carefully pivot the Motor Hood (62) off. Locate the Reed Switch (73) and the Magnet (47) on the left side of the Pulley (48). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If necessary,[...]

24 SYMPTOM: The walking belt is off-center or slips when walked on a . If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the w alking belt has shifted to the left, use the hex key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller [...]

25 These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the p[...]

26 P ART LIST Model No. PFTL49611.0 R0611A Key No. Qty. Description Key No. Qty. Description 1 25 #8 x 3/4" Screw 2 4 #10 x 3/4" Screw 32 3/8" x 1 1/2" Screw 42 5/16" x 1" Bolt 54 #8 x 1" Tek Screw 61 3/8" x 1 3/4" Screw 74 3/8" x 4" Screw 83 3/8" x 2" Bolt 94 1/4" x 1/2" Sc[...]

27 Key No. Qty. Description Key No. Qty. Description 101 1 Console 102 1 Console Frame 103 1 Left Tray 1 04 1 Right Tray 105 2 Console Clamp 106 1 Console Base 107 1 Crossbar * – Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These par[...]

20 21 21 28 32 32 43 43 30 45 30 30 30 39 40 36 36 36 47 45 46 36 44 41 49 48 54 39 60 55 56 56 46 58 59 61 57 18 24 23 18 19 19 20 24 30 30 30 30 28 42 18 42 18 33 8 6 51 10 28 EXPLODED DRA WING A Model No. PFTL49611.0 R0611A[...]

15 15 15 15 74 18 73 37 37 3 7 1 1 1 17 22 22 28 28 69 70 71 68 62 64 76 75 72 65 16 28 28 31 67 66 63 77 79 78 16 16 32 32 32 32 3 2 EXPLODED DRA WING B Model No. PFTL49611.0 R0611A 29[...]

90 5 90 5 90 5 96 96 8 7 11 7 11 27 35 89 89 85 95 92 92 94 90 5 94 25 26 35 35 97 98 87 10 10 8 93 87 86 83 82 81 81 80 38 38 1 1 14 14 4 4 13 13 9 9 27 35 84 3 3 11 11 88 91 30 EXPLODED DRA WING C Model No. PFTL49611.0 R0611A[...]

99 53 1 34 103 101 12 107 1 2 52 29 104 102 106 1 1 1 1 1 12 2 1 1 1 1 1 1 1 100 1 17 100 105 105 50 53 31 EXPLODED DRA WING D Model No. PFTL49611.0 R0611A[...]

Part No. 314533 R0611A Printed in USA © 2011 ICON IP, Inc. ORDERING REPLACEMENT P ARTS T o order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • t[...]