ProForm PFTL98584 manuale d’uso

Serial Number Decal Model No. PFTL98584 Serial No. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assis tance from our factory. TO AVOID UNNECESSARY DE - LAYS, PLEASE CALL DIRECT TO[...]

T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . .[...]

3 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air op[...]

20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the loca - tion of the on/off switch.) 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (S[...]

Congratulations for selecting the innovative PROFORM ¨ 985 CD treadmill. The 985 CD treadmill features revo- lutionary CD COACH technology and an impressive array of other features to help you get the most from every workout. And when youÕre not exercising, the unique 985 CD treadmill can be folded up, requiring less than half the floor space of [...]

6 ASSEMBL Y Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. A phillips screwdriver (not included) may be needed for assembly. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shi[...]

7 OPERA TION AND ADJUSTMENT THE PERFORMANT LUBE TM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE TM , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN[...]

8 Clip Program Display Console Displays Headphone Jack Stop Button Key Lift here to open CD player CAUTION: Before operating the console, read the following precautions. ¥ Do not stand on the walking belt when turn- ing on the power. ¥ Always wear the clip (see the drawing above) while operating the treadmill. ¥ Adjust the speed in small increme[...]

7 9 Before using the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 7.) In addition, make sure that the on/off switch, located near the power cord, is in the on position. When you are ready to begin exercising, step onto the foot rails of the treadmill. Find the clip attached to the key and[...]

10 INCLINE/DISTANCE display ÑThis display shows the distance that the walking belt has moved and the incline level of the treadmill. Every seven seconds, the display will change from one number to the other. The DISTANCE indicator will light when the dis- tance is shown. When you are finished exercising, stop the walking belt and remove the key. S[...]

11 When Disc 1 begins playing, a Ò1Ó will appear in the CD display. During track 1 of Disc 1, your personal trainer will demonstrate CD COACH technology. CAUTION: Be sure to listen to track 1 on Disc 1 before using the two workout programs. Track 2 on Disc 1 is the Fat Burning program. Track 2 will begin after track 1, and can also be selected wi[...]

The console can display speed and distance in miles or kilometers. To check the unit of measurement, hold down the STOP button while inserting the key into the con- sole. The CALORIES/FAT CALORIES display will show an ÒE,Ó for English miles, or an ÒM,Ó for Metric kilometers. To change the unit of measurement, press the SPEED ▲ ▲ button. Whi[...]

13 HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Next, unplug the power cord. CAU- TION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmi[...]

14 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). [...]

4. SYMPTOM: The walking belt slows when walked on a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged. Remove the key and UNPLUG THE POWER CORD . Using the allen wren[...]

16 The following guidelines will help you to plan your ex- ercise program. For more information about exercise, consult your physician or obtain a reputable book. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The pro[...]

17 Cooling Down End each workout with five to ten minutes of stretching to cool down. This will develop muscle flexibility and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week, with at least one day of rest be- tween workouts. After a few months, you may com- pl[...]

18 P ART LISTÑModel No. PFTL98584 R0300A 1 2 Center Track 2 2 Foot Rail 3 1 Left Foot Rail Cap 4 1 Front Roller Adjustment Nut 5 4 Isolator 6 4 Bumper 7 4 Platform Screw 8 1 Walking Platform 9 2 Frame Pivot Bolt 10 2 Frame Pivot Spacer 11 1 Walking Belt 12 1 Front Roller/Pulley 13 16 Small Screw 14 1 Motor Belt 15 1 Upright/Base 16 1 Incline Frame[...]

Key No. Qty. Description Key No. Qty. Description 103 2 Crossbar Washer 104 10 Console Fastener 105 4 Upright Endcap 106 1 20Ó Wire Harness 107 1 Magnet 108 1 Console Base Back 109* 1 Console Assembly 110 1 Reed Switch Clip 111 1 Incline Motor Spacer 112 1 Optic Disk 113 1 Optic Switch Nut 114 2 Optic Switch Washer 115 1 Optic Switch Bolt 116 1 Op[...]

98 82 13 59 13 32 47 13 2 54 55 13 57 13 56 48 21 123 23 25 111 11 5 17 13 23 21 46 44 9 10 21 16 36 72 21 21 86 11 0 26 33 14 33 45* 34 72 3 62 10 43 18 9 5 7 98 7 5 98 1 8 11 7 7 86 63 5 98 63 63 120 75 122 121 73 67 76 75 120 63 68 11 8 83 78 11 8 67 86 86 61 21 11 4 11 6 11 4 11 2 11 3 35 44 76 44 80 80 86 79 52 51 1 2 39 38 4 37 86 86 50 53 84[...]

104 104 108 104 65 65 65 24 6 75 29 40 43 43 40 70 70 70 41 60 86 85 87 89 75 42 71 88 30 21 31 6 75 90 31 70 105 28 6 75 105 6 75 86 22 105 105 15 11 7 90 109* 74** 11 9 106 99 19 101 27 27 29 124 100 124 69 69 100 66 103 103 81 28 29 92 93 94 95 96 97 77 77 63 91 91 Kirk Niebergall EXPLODED DRA WINGÑModel No. PFTL98584 R0300A[...]

Part No. 163366 R0300A Printed in USA © 2000 ICON Health & Fitness, Inc. ORDERING REPLACEMENT P ARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). When ordering parts, please be prepared to give the following informati[...]