ProForm PFTL99806.2 manuale d’uso

USER'S MANUAL CAUTION Read all precautions and instruc - tions in this manual before using this equipment. Save this manual for future reference. Serial Number Decal Model No. PFTL99806.2 Serial No. Find the serial number in the location shown below. Write the serial number in the space above for reference. QUESTIONS? As a manufacturer, we are[...]

T ABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ASSEMBLY . . . . .[...]

1. It is the responsibility of the owner to ensure t hat all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blo[...]

21. Do not change the incline of the treadmill by p lacing objects under the treadmill. 22. When folding or moving the treadmill, make sure that the frame is held securely by the pin o n the latch knob. 23. Inspect and properly tighten all parts of the t readmill regularly. 24. Never insert or drop any object into any opening. 25. DANGER: Always un[...]

5 W ARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. SA VE [...]

6 Thank you for selecting the revolutionary PROFORM ™ P ERSPECTIVE ES treadmill. The PERSPECTIVE ES treadmill offers an impressive selection of features de- signed to make your workouts at home more enjoyable and e ffect ive. And when you’re not exercising, the u nique PERSPECTIVE ES treadmill can be fol ded up, requiring less than half the flo[...]

7 ASSEMBL Y T o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with hig[...]

8 2. Identify the Left Upright (73) and the Right Upright (74). Hold the Right Upright near the R ight Base Cover (77) as shown. Insert the Upright Wire Harness (75) up through the rec- t angular hole in the bottom of the Right Upright and out of the top of the Right Upright. Gently pull up on the Upright Wire Harness (75) as you set the Right Upri[...]

9 4. With the help of a second person, hold the con- sole assembly near the Uprights (73, 74). Connect the Upright Wire Harness (75) to the C onsole Wire Harness (71). M ake sure to con- nect the connectors properly (see the inset drawing). The connectors should slide to- gether easily and snap into place. If they do not, turn one connector and try[...]

10 9. Note the location of the 75 ohm terminal and the audio/video input jack on the treadmill. For the television to operate, the included Audio/Video Wire Harness (115) and your DVD player or VCR must be connected to the audio/video input jack on the treadmill, a personal audio/video player must be connected to the audio/video jack on the console[...]

1 1 1. Make sure that the power cord is unplugged. Remove the indicated 3/4" Screws (4) from the Pulse Receiver Cover (70) on the back of the Console Assembly (A). 2. Next, hold the receiver so the small cylinder is oriented as shown. Attach the receiver to the Pulse Receiver Cover (70) with the two included Small Screws (B). 3. Connect the Wi[...]

HOW TO CONNECT A 75 OHM CATV CABLE 1. Connect a 75 ohm C ATV cable to the 75 ohm terminal on the treadmill frame near the power cord. HOW TO CONNECT AN EXTERNAL SOURCE USING A CATV CABLE 1. Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on your external source. 2. Plug in the power cord of your external source. See you r external [...]

13 OPERA TION AND ADJUSTMENT T HE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- i cone spray or other substances to the walking b elt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER [...]

14 FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec - tive and enjoyable. When the manual mode of the con - sole is selected, the speed and i nclin e of t he tr eadmil l can be changed with the touch of a button. As you ex- ercise, the screen will display continuous exerc[...]

15 H OW TO TURN ON THE POWER IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not d o this, the console displays or other electrical components may become damaged. Plug in the power cord (see page 13). Next, locate the reset/off circuit breaker on the tr[...]

16 Select a display mode and follow your progress with the exercise information on the screen. As you walk or run on the treadmill, the screen can d isplay the following exercise information: • The elapsed time. Note: When a program is se- lected, the screen will show the time remaining in the program instead of the elapsed time. • The distance[...]

17 H OW TO USE A PRESET PROGRAM I nsert the key into the console. See HOW TO TURN ON THE POWER on page 15. Select a preset program. To select a preset program, press the Walking Programs (Walking Pgms.) button, the Weight Loss Programs (Weight Loss) button, the Aerobic Fitness Programs (Aerobic Fitness) button, or the Performance Programs (Performa[...]

18 H OW TO OPERATE THE PERSONAL TELEVISION IMPORTANT: Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill, a VCR or DVD player to t he three audio/video RCA jacks, or a personal audio/video player to the audio/video jack below the television on the console. See page 12 for in- structions. Fo[...]

19 H OW TO USE THE INFORMATION MODE The console features an information mode that allows you to view treadmill usage information, select a sys- t em of measurement for the console, and turn on and t urn off the demo mode. The information mode also al- lows you to adjust the settings of the television and to save channels into the television’s mem[...]

20 THE OPTIONAL CHEST PULSE SENSOR A n optional chest pulse sensor offers hands-free oper- ation as it monitors your heart rate during your work- o uts. T o purchase the optional chest pulse sensor, call the toll-free telephone number on the front cover of this manual.[...]

HOW T O FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the t readmill when you fold it. Next, remove the key and unplug the pow er cord. CAUTION: You must be able to safely lift 45 pou nds (20 kg) to raise, lower, or mov[...]

22 TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the[...]

23 Next, locate the Reed Switch (14) and the Magnet (12) on the left side of the Pulley (11). Turn the Pulley u ntil the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and t he Reed Switch is about 1/8". I f necessary, loosen the indicated Screw (29), move the Reed Switch slightly, and then retighten the Scre[...]

24 PROBLEM: The incline of the treadmill does not change correctly S OLUTION: a . With the key in the console, press one of the Incline buttons. W hile the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the m aximum incline level and then return to the minimum level. This will[...]

25 CONDITIONING GUIDELINES The following guidelines will help you to plan your ex- ercise program. For more detailed exercise informa- tion, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with [...]

26 P ART LIST—Model No. PFTL99806.2 R1107A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description 1 2 Foot Rail Cover 2 1 Left Foot Rail 3 8 Isolator Screw 4 56 3/4" Screw 5 3 Ground Wire Screw 6 1 Walking Platform 7 2 Belt Guide 8 4 Belt Guide Screw[...]

27 Key No. Qty. Description Key No. Qty. Description 99 1 Handrail 1 00 1 Latch Assembly 101 1 Latch Warning Decal 102 1 AV Wire Nut 103 1 Filter Wire 1 04 1 Idler Arm Bolt 105 2 Rear Roller Washer 106 1 Incline/Controller Wire 107 1 Incline Stop Bracket 108 1 Stop Bracket Spacer 109 1 Right Foot Rail 110 1 Pulse Plate 111 2 TV Cable Nut 112 1 TV C[...]

28 31 20 29 14 26 27 21 22 38 23 104 79 1 9 10 101 62 60 105 56 58 4 6 47 100 62 10 57 7 8 7 39 38 40 29 54 29 59 12 15 16 19 18 51 38 53 4 4 17 35 33 33 43 36 69 37 18 17 19 16 15 2 1 13 29 1 1 53 38 52 52 24 38 34 4 4 4 4 13 46 29 4 4 4 30 30 25 9 8 61 61 105 56 48 103 106 107 108 4 44 4 4 4 45 45 42 42 69 50 98 55 33 55 55 1 17 38 1 13 38 3 1 15[...]

99 94 89 73 74 83 38 86 85 87 87 29 92 91 93 86 85 38 64 127 38 38 82 81 82 81 82 81 95 96 90 64 64 90 90 70 4 94 75 65 67 75 63 64 90 1 14 1 14 128 128 4 4 82 81 4 4 4 4 4 80 4 49 76 77 4 4 4 4 90 72 90 72 90 41 4 4 4 4 1 10 1 1 1 1 12 102 97 97 49 88 1 16 1 16 80 4 4 4 4 4 4 4 120 121 66 71 122 5 123 46 124 126 4 4 125 68 4 13 13 13 13 13 13 13 1[...]

Part No. 262503 R1107A Printed in USA © 2007 ICON IP, Inc. LIMITED W ARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The drive motor is warranted for twenty (20) years after the date of purchase. Parts and labor are warranted for one [...]