Sears 35-1215B manuale d’uso

When calling for parts or service, please specify the following number : Model#: 35-1215B CAUTION: Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by 2040 N. Alliance, Springeld, MO 65803 Customer Service 1 (800) 375-7520 www .staminaproducts.com Product May V ary Slightly From Pictured. ST AMINA PRODUCT[...]

T ABLE OF CONTENTS Safety Instructions ...................................... 2 Before Y ou Begin ........................................ 4 Equipment W arning, Caution & Notice Labels ... 5 Hardware Identication Chart .................... 6 Assembly Instructions ................................ 7 Operational Instructions ...................[...]

3 Call Us Fir st www .staminapr oducts.com 1 (800) 375-7520 Customer Ser vice THANK YOU FOR PURCHASING THE 1215 Orbital Rower T o help you get started, we have pre-assembled most of your 1215 Orbital Rower at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set for[...]

Thank you for choosing the 1215 Orbital Rower . W e t a k e g r e a t p r i d e i n p r o d u c i n g t h i s quality product and hope it will provide many hours of quality exercise to make you feel better , look better , and enjoy life to its fullest. It's a proven fact that a regular exercise program can improve your physical and mental heal[...]

This chart is provided to help identify the warning, caution, and notice labels on the 1215 Orbital Rower . Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. EQUIPMENT W ARNING, CAUTION & NOTICE LABELS CAUTION LABEL(60) C1 Labels are larger than actual size 5 SHOCK DECAL (18) D1 (2 locations)[...]

6 length length mm. in. INCHES This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter . Use the small scale to check the length of the bolts and screws. NOTICE: The length of all bolts and screws, except those with flat [...]

ASSEMBL Y INSTRUCTIONS 7 Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part, please go to[...]

ASSEMBL Y INSTRUCTIONS 8 NOTE: Lay your partially assembled 1215 Orbital Rower upside down to complete STEP 3 and 4. STEP 3 Place the LEFT and RIGHT BASE FRAMES(2, 3) on the CENTER BEAM(1), connect them with the two MO UNT IN G BR AC KET S(4 ), and se cur e with HE X BOL TS( M8x 1.2 5x 16m m)( 43 ) an d LOC K W AS HER S(M 8) (55). STEP 4 Attach the[...]

ASSEMBL Y INSTRUCTIONS 9 STEP 5 Attach the LEFT HANDLEBAR(8) to the bracket located on the rear of the LEFT BASE FRAME(2) with HEX BOL T(M8x1.25x55mm)(45), W ASHER(M8)(57), and NYLOCK NUT(M8x1.25)(51). STEP 6 Attach the SHOCK(14) to the bracket located on the front of the LEFT BASE FRAME(2) with HEX BOL T (M8x1.25x40mm)(44), W ASHER(M8)(57), and NY[...]

ASSEMBL Y INSTRUCTIONS 10 STEP 7 Slide the SEA T(25) onto the CENTER BEAM(1). Insert the STOPPER BOL T(20) through the CENTER BEAM(1) and lock in position by screwing on the STOPPER(19). Also, please verify that the other STOPPER BOL T(20) and STOPPER(19) have already been assembled at the factory . If it has not been pre-assembled, then please ass[...]

OPERA TIONAL INSTRUCTIONS 1 1 CAUTION: The shocks get HOT after a few minutes of use. T o avoid burns, do not touch the shock until it has time to cool. NOTE: T ighten LOCKING KNOBS(13) securely before using the 1215 Orbital Rower . A. B. LOAD ADJUSTMENT The resistance of the shocks can be adjusted by sliding the TENSION ADJUSTERS(12) to change the[...]

OPERA TIONAL INSTRUCTIONS 12 FUNCTION BUTTON: Press the button to select functions. Reset all functions to zero by pressing the button and holding it down for four seconds. FUNCTION MARKS ( On The Display ) : POWER OFF : POWER ON : Seat movement or press the BUTTON. Au tom ati c sh ut of f af ter fou r mi nut es of inac tiv ity . Scan Speed Distanc[...]

1. T o store the 1215 Orbital Rower , simply keep it in a clean dry place. 2. Fold The REAR SUPPORT(16) for easy storage, refer to page 1 1. 3. Grasp the Front and Rear Stabilizer to move the 1215 Orbital Rower . Do not use the Seat to move the 1215 Orbital Rower . The Seat will move and the Seat Carriage may pinch your hand or ngers. 4. T o avo[...]

How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually . Increase your workout intensity gradually by monitoring your heart rate while you exercise. Initially you may only be able to exercise within your tar[...]

W ARM-UP and COOL-DOWN W arm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. W arm up for two to ve minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope[...]

PRODUCT P ARTS DRA WING FRONT BACK 16[...]

P ART# P ART NAME QTY P ARTS LIST 17 1 Center Beam 1 2 Left Base Frame 1 3 Right Base Frame 1 4 Mounting Bracket 2 5 Pivot Support 2 6 Bushing 4 7 Shaft T ube 2 8 Left Handlebar 1 9 Right Handlebar 1 10 Bushing 4 1 1 Foam Grip 2 12 T ension Adjuster 2 13 Locking Knob 2 14 Shock 2 15 Support Bracket 1 16 Rear Support 1 17 Pull Pin 1 18 Shock Decal 2[...]

P ART# P ART NAME QTY P ARTS LIST 18 48 Screw , Round Head (M4 x 10mm) 2 49 Screw , Round Head (M4 x 16mm) 2 50 Bolt, Button Head (M8 x 1.25 x 16mm) 4 51 Nylock Nut (M8 x 1.25) 10 52 Nylock Nut (M10 x 1.25) 1 53 Acorn Nut (M10 x 1.25) 2 55 Lock W asher (M8) 16 56 Lock W asher (M10) 2 57 W asher (M8) 18 58 W asher (M10) 2 59 Manual 1 60 Caution Labe[...]

LIMITED W ARRANTY W ARRANTY MODEL 35-1215B Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period o f 90 days on the parts and ve years on the frame from the date of the original purchase from an authorized retailer . THIS W ARRANTY SHAL[...]

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