Smooth Fitness 6.25 manuale d’uso

USER’S MANUAL 6.25 MOTORIZED TREADMILL MODEL NUMBER: 6.25 USER WEIGHT LIMITATION: 350lbs (160kgs) SERIAL NUMBER (found on frame):[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 2 PRECAUTIONS Precautions : WA RN ING : To reduce the risk of burns, fire, electric shock, or injury to persons, read the follo wing impor tant precautions and information before op erati ng the treadmill. It is the responsibilit y of the owner to ensure that all users of this tr[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 3 POWER REQUIREMENTS Power Requirements : IMPROPER CONNECTION OF THE EQUIPMENT GROUNDI NG CONN ECT OR CAN RESULT IN A RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED . DO NOT MODIFY TH[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 4 PREASSEMBLY Open the boxes : You are now ready to open th e bo xes of your ne w equipmen t. Make sure to inventory all of the parts that are included in the boxes. Check the Hard ware Comparison Char t for a full count of the number of parts included for this product to be asse[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 5 HARDWARE COMPAR ISON CHART Hardware chart : For your convenience, we have identified the hard ware used in the assembly of this product. This chart is provided to help you identif y those items that may be unfamiliar to you. NO. DESCRIPTION QTY. 4 M6 x 20mm Console Fixing Screw[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 6 PARTS LIST NO. DESCRIPTION QTY. ORDER NO. NO. DESCRIPTION QTY. ORDER NO. 1 COMPUTER INSERT 1 6.25- 01 29 POWER PLATE 1 6.256.25-29 2 EKG PULSE SENSOR 2 6.25-02 30 M5 X 12MM SCREW 1 6.25-30 3 FRONT HA ND LE BAR FOAM GRIP 2 6.25-03 31 WASHER 1 6.25-31 4 M6 X 20MM CONSOLE FIXING S[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 7 PARTS LIST NO. DESCRIPTION QTY. ORDER NO. NO. DESCRIPTION QTY. ORDER NO. 57 M10 X 136MM BOLT 1 6.25-57 86 REAR ROLLER SHAFT 1 6.25-86 58 MOTOR HOLDER 1 6.25-58 87 M6 X 70 ALLEN BOLT 3 6.25-87 59 DRIVING MO TOR 1 6.25-59 88 SIDE RAI L END CAP - LEFT 1 6.25-88 60 ELEVATION M OTOR[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 8 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 2 9 10 11 11 9 10 12 13 14 23 25 22 25 27 28 33 30 31 32 34 38 39 40 41 42 43 44 29 36 37 78 7 24 52 45 45 15 15 35 23 8 1 3 4 6 17 18 19 20 21 21 16 5 5 99 99 100 100 56 56 103 104 103 104 [...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 9 PARTS DIAGRAM A MAJORITY OF THE PARTS SHOWN HERE HAVE BEEN PREASSEMBLED AT THE FACTORY. 46 47 62 48 63 62 63 65 49 50 21 90 53 54 26 57 60 61 15 67 66 58 55 51 15 76 68 69 26 70 59 87 72 15 81 73 74 75 77 92 15 93 56 83 98 26 26 94 95 96 97 15 92 82 82 80 79 44 71 85 86 72 87 1[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 10 ASSEMBLY STEP 1 : Remove packing material form the treadmil l carton as shown in FIG 1. Please refer to the page 21 “Foldi ng Instructi on” to fold up the running deck. Remove the parts that underne ath the running deck. Refer to the page 22 “Unfoldi n g Instruction” t[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 11 ASSEMBLY STEP 2 : Attach the Left Upright (13) and Right Upright (14) to Cons ole Support Tube (12) with four M8 x 55mm Allen Bolt (5) and two Console Support F ixing Plate (99). Secure the Console (107) to Cons ole Suppor t Tube (12) with two M6 x 50mm Bolt (111). 99 99 5 5 1[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 12 ASSEMBLY STEP 3 : Connect the Upper Section Computer Wire (7) to the Lower Section 7 Pin C ontrol Wire (24) and the Upper Section Safety Key Wire (78) to the Lower Section Safety Key Wire (52). Insert any extra cable length into the Left Uprig ht (13). Insert the Left and Righ[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 13 ASSEMBLY STEP 4 : Insert the Water Bottle Holder (108) into Console (106). 106 108[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 14 ASSEMBLY STEP 5 : Slide the Handlebar Cover – Left #2 (18) an d Handlebar Cove r – Right #1 (19) onto th e Cross Brace (16) as sho wn. Attach the Cross Brace (16) to the Left Upright (13) an d Right Upright (14) using M8 x 80mm Allen Bolt (103). Do not fully tighten the M8[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 15 ASSEMBLY STEP 6 : Secure the Console (107) to Cross Brace (16) with two M6 x 20mm Console Fixing Scre w (4). Fully tighten the two M8 x 110mm Allen Bolts (103) used in step 5. 16 4 107[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 16 ASSEMBLY STEP 7 : First connect the EKG Pulse Wire- Upper Section (117) to EKG Pulse Wire – Lower Section (118) as sho wn in FIG.2. Insert the Front Handlebar (6) into the Consol e Supp ort Tube (12) and secure using four M8 x 16mm Bolt (Silver) (56) as shown. 56 6 56 12 118[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 17 ASSEMBLY STEP 8 : Insert the Handlebars (9) into the Left and Right Uprights (13 and 14) an d secure using two Front Han dlebar Fixing Bolts (116) and two Curve Washer (104). 14 116 13 9 9 116 104[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 18 ASSEMBLY STEP 9 : Attach the Handlebar Cover – Left #1(17) to the Handl ebar Cover – Left #2 (18) using three Plastic C ov er Fixing Inserts (21) and four M4 x 15mm Screws (15) as shown. Attach the Handlebar Cover – Right #1 (20) to the Han dl ebar Cover – Ri ght #2 (1[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 19 ASSEMBLY STEP 10 : Remove the two 4 x 19 Screw (15) from Base Frame (36). Attach the Transport Wheel Cover (22) to Base Frame (36) with two 4 x 19 Screw (15) Your treadmill is no w fully assembl ed. 36 15 22[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 20 STABILIZER ADJUSTMENT How to level the treadmill : An uneven floor or improper stabil izer level can cause t he treadmill to wobble during use as well as the i ncline adjustment to function incorrectly. Please follo w the proc edure described belo w to make sure the treadmill [...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 21 FOLDING INSTRUCTIONS How to fold up th e treadmill : Your treadmill can be folded up for space s aving stor age. To do this follow the instructions here: 1. T o fold the deck you first need to bring the treadmill to the lowest incline level. 1. Lower deck to lowest incline lev[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 22 UNFOLDING INSTRUCTIONS How to unfold the treadmill : To unfold the treadmill for use follo w the instructions here: 1. Begin b y standing behind and supporti ng the deck with your hands. Next release the lock with your foot by stepping on the release lever. TO PREVENT INJURY B[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 23 TRANSPORT INSTRUCTIONS How to transport the treadmill : 1. Start by first folding up the runnin g deck as described on the FOLDING INSTRUCTIONS page in this manual. Then lift the treadmill a l ittle bit up from the end of handlebars. You will see the Transportation Wheel Brack[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 24 MAINTENANCE HOW TO MA INTAIN YOUR TREADMILL : Proper maintenance is very important to en sure your tr eadmill is always in top working condition. Improper maintenance coul d caus e damage or sh orten the life of you r treadmill. • Important : Never use abrasives or solvents [...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 25 MAINTENANCE To apply lubric ant to the walking be lt : 1. Position the walking belt so that the seam is located on top and in center of the walking b oard. 2. Insert the spray nozzle into th e spray head o f the lubricant can. 3. While lifting the side of the walking belt, pos[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 26 WARRANTY LIMITED HOME USE WARRA NTY – SMOOTH FITNESS Treadmills Warranty Wa rr ant y C o ver a ge : EVO Fitness and Smooth Fitness, Inc. ("Smooth Fitness" ) warrants to the original owner that each new product to be free from defects in workmanship and material, un[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 27 IMPORTANT STEPS Warning : Before using this product, please consult your person al physician for a complete physical examinatio n. Frequent and strenuous exercise should be appr oved by your doctor first. If any discomfort should result from your us e of this product, stop exe[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 28 TARGET HEART RATE Finding your puls e : To make sure your heart is beating in its target zone, yo u’ll need to know how to monitor your heart rate. The easiest way is to feel the pulse in the carotid artery on either side of your neck, bet ween the windpipe and the la rge ne[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 29 MUSCLE CHART Targeted muscle groups : The exercise routine that is performed o n thi s produc t will develop primarily lo wer body muscle groups. T hese muscle groups are shown in g r a y color on the chart below. Shoulder muscles A B Pectoral muscles Bicep muscle C D Abdomina[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 30 STRETCHING ROUTINE Warm up and cool do wn : A successful exercise program consists of a warm-up, aero bic exercise, and a coo l-d own. Do the entire program at least two or three times a week, resting for a day bet ween workouts. After several mont hs, you can incre ase your w[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 31 STRETCHING ROUTINE Hamstring Stretch : Sit with your right leg extended. Re st the sole of your left foot against your right inner thigh. Stretch toward your toe as far as pos sible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch : Sit wi[...]

SMOOTH 6.25 MOTORI ZED TRE ADMILL Visit us at: www.smoothfitness.co m 32 TROUBLESHOOTING Troubleshooting NOTE : Do not touch any internal electric wires without consulting the man ufacturer. Treadmill will not start : 1. Make sure the power cord is plugged into a surge pr otect or, the surge protector is plugged into a properly grounded outlet and [...]

Smooth Fitness 112 Gaither Drive Mt. Laurel, NJ 08054 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com[...]