Smooth Fitness 935 manuale d’uso

USER’S M ANUAL 935 MOTORIZED TREADM ILL USER W EIGHT LIMITATION: 400 l bs (1 81 kgs) . SERIAL NU MBER ( found on fr ame):[...]

2 935 i TRE ADMILL PRECAUTIONS For future s ervice or relat ed question s : Please stapl e your re ceipt a nd/or w rite in the n ame and phone nu mber of th e retail store w here you p urchased y our tread mill. Name: ____ __________ _________ _______ P hone Numbe r: _______ _______ _____ Re ceipt: __________ _______ _____ Precaution s : W A RNING:[...]

www.smoothfitne ss.com 3 PRECAUTIONS Pour réparatio ns future s ou question s connexes : Please stapl e your re ceipt a nd/or w rite in the n ame and phone nu mber of th e retail store w here you p urchase d your tr eadmill. Name: ____ __________ _________ _______ P hone Numbe r: _______ _______ _____ Re ceipt: __________ _______ _____ Précaution[...]

4 935 i TRE ADMILL POWE R REQUI REMENTS Power Req uirements : IMPROPER CONNEC TION O F THE EQUIPMENT GROUNDING CONNEC TOR CAN RESULT IN TH E RISK OF AN ELECTRIC SHOCK. CHECK WI TH A QUALIFIED ELECTRICIAN OR S ERVICE MAN IF Y OU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERL Y GROUNDED. DO NOT MODIF Y THE PL UG PROVI DE D W I TH THE PRODUCT, IF I[...]

www.smoothfitne ss.com 5 POWE R REQUI REMENTS Alimentation : UN MAUVAIS BRANCHEMEN T DU CONNECTEUR DE MISE À LA TERRE DE L’ÉQUIP E MENT P OURRAIT PROVOQ UE R UN CHOC ÉLECTRIQUE. EN CA S DE DOUTE, CONSUL TER UN ÉLECTRICIEN OU U N RÉ PARATEUR QUAL I FIÉ POUR SAVOI R SI LE PRODUIT EST CORRECTEMENT MIS À LA T ERRE. NE PAS MODIFIER LA FICHE FOU[...]

6 935 i TRE ADMILL B EFORE YOU B EGIN Open the boxe s : Open the b oxes of your ne w equipm ent. Inventory all parts inclu d e d in the boxes, and Supplied Ha rdwar e lists on pages 7 for a ful l count of the par ts included. If you are m iss ing any parts or hav e any ques tions c ontac t us directl y at 888 - 80 0 - 1167 Gather y o u r tool s : B[...]

www.smoothfitne ss.com 7 S UPP LIED C OMPONENT S / SUPPLIE D H ARDWARE This list id entif ies the m ajor c omponents you w ill use to as sem ble this product. No. Descriptio n Qt y. A1 Tr eadmill B ase 1 A2 Console As sem bl y 1 93 5i - 301 Right Upr ight 1 93 5i -3 02 Left Uprig ht 1 93 5i -306 Right Ha ndle Bar 1 93 5i -307 Left Hand le Bar 1 Har[...]

8 935 i TRE ADMILL COMPLETE PA RTS L IST Item No. Descript ion Qt y. 93 5i - 100 935 i - 1 01 Lift arm 1 935 i - 10 2 Rear wheel 2 935 i - 10 3 Bolt M 10*70mm 2 935 i - 10 4 W asher M10 4 9 35 i - 10 5 W heel axle center 2 935 i - 10 6 Nut M10 4 935 i - 10 7 Adjustm ent pad 2 935 i - 10 8 Bolt M8*20mm 2 935 i - 10 9 Running dec k f ram e 1 935 i - [...]

www.smoothfitne ss.com 9 COMPLETE PA RTS L IST Item No. Descript ion Qt y. 935 i - 141 Tooth pla te 2 935 i - 142 Rubber c ushion -2 2 935 i - 143 Drive belt 1 935 i - 144 Front rol ler 1 935 i - 14 5 Bolt M8*35mm 2 935 i - 146 Rear roller 1 935 i - 147 S W asher M8 4 935 i - 148 Bolt M 8*70mm 2 935 i - 149 Running dec k 1 935 i - 150 Running be lt[...]

10 935 i TRE ADMILL Item No. Descript ion Qt y. 93 5i -2 00 935 i -2 01 Console f ram e 1 935 i -2 02 Hand pu lse upper c over 2 935 i -2 03 Hand pu lse lo wer cover 2 935 i - 204 Bolt M3*20mm 4 935 i - 205 Hand pu lse plate 4 935 i - 206 Upper co nsole cover 1 935 i - 207 Console h ousing 1 935 i - 208 Panel, co nsole 1 935 i - 209 Bolt M 3*6mm 14[...]

www.smoothfitne ss.com 11 COMPLETE PA RTS L IST Item No. Descript ion Qt y. 93 5i -3 00 935 i - 301 Righ t u prigh t 1 935 i - 302 Left u pr ight 1 935 i - 303 Bolt M8*15mm 20 935 i - 304 M8 c urve w asher 4 935 i - 305 M8 w ash er 16 935 i - 306 Right ha ndle b ar 1 935 i - 307 Left han dle bar 1[...]

12 935 i TRE ADMILL P AR T S D I AG R AM MOST OF T HE PARTS SHOWN HERE HAVE BEEN PRE - ASSEMBLED[...]

www.smoothfitne ss.com 13 P AR T S D I AG R AM MOST OF TH E PA RTS SHOWN HERE HAVE BEEN PRE -ASSEMBLE D.[...]

14 935 i TRE ADMILL P AR T S D I AG R AM A MAJORITY OF THE PARTS SHOWN HERE HA VE BEEN PREASSEMBLED AT THE FACTORY.[...]

www.smoothfitne ss.com 15 A SSEMBLY – PLEASE READ ALL STEPS BE FORE BEGI NNI NG YOUR WORK. STEP 1 : 1). Rem ove the m otor c over (166) screw s. 166 Screw lo cation[...]

16 935 i TRE ADMILL A SSEMBLY STEP 2 : Attach the C onsole M ast to the B ase F ram e. NOT E: Make su re all w ires ar e recessed into the fr ame. DO NO T trap o r p inch the w ires . DO NOT tighten any bo lts until STEP 4. Before att aching t he Right upright (3 01 ) first wra p th e fis h wire (pr einstal led fr om the factor y in the r ight upr [...]

www.smoothfitne ss.com 17 A SSEMBLY STEP 3 : 1). Place t he m otor cover (166) bac k on tot the tr eadmil l base. 2). Do not install t he scr ews unti l after s tep four has been c om pleted. 166[...]

18 935 i TRE ADMILL A SSEMBLY STEP 4 : Attach the H andle Bar s 1 ). Connect h and lebar b utton wir e (223) to the co nsole s et hand lebar bu tton wire . 2). A ttac h the right and lef t h and le b ar a nd secur e usin g the 4 x M 8x 15 mm b olt (303) with M8 W asher (305) . Assem bly is now c om plete. 303 X4 305 X4 Tigh ten all b olts a nd fa s[...]

www.smoothfitne ss.com 19 A SSEMBLY STEP 5 : A ttach the Cons ole to the L eft and R ight Upri ghts Make su re all w ires are recessed i nto the f rame. D O NOT trap o r p inch the w ires . 1). Connec t the U pper C on sole W ires fr om the cons ole set to the L o wer C ons ole W ire s in the ri ght upri ght, e ach conn ector are diff erent si zes [...]

20 935 i TRE ADMILL A SSEMBLY STEP 6 : 1). Atta ch the power cord (1 33 ) to the f ront of the tr eadm ill base . 133[...]

www.smoothfitne ss.com 21 A SSEMBLY STEP 7 : Insert S afety Ke y ( 2 32 ) into Bott om Center of C onsole prior to op eration. Your treadm ill will n ot Fu nc tio n with o ut the s afety k ey. 2 32 X1 232[...]

22 935 i TRE ADMILL MAINT AINENCE HOW TO MAINTAIN YOUR T RE ADM ILL : Proper main tenanc e is very important to ensur e your tr eadmil l is alw ays in top w orking c ondition. I mproper m aintena nce could cause dama ge or shor ten the l ife of y our treadm ill and exceed th e LIM ITED WARRANTY coverage. • Important : DO NOT use abra sives or s o[...]

www.smoothfitne ss.com 23 MAINT AINENCE To apply l u b r icant under the walking b e lt : 1. Position the wa lking belt s o that t he seam is loc ated on top and in c enter of the walking bo ard. 2. Insert the nozzle of the lu bricant c ontainer under the belt 3. W hile lifting the s ide of the walk ing belt , positi on the n ozzle be tween th e wa[...]

24 935 i TRE ADMILL IMPORTA NT ST EPS Warnin g : Before usi ng this pr oduct, please c onsult your p ersona l ph ysician f or a com plete p hysical exam inat ion. Frequ ent and strenuous ex erc ise shou ld be appro ved b y your doc tor f irst. If any disc omfor t should resu lt from your use of t his product, sto p exerc ising and cons ult your d o[...]

www.smoothfitne ss.com 25 MUSCLE CH ART Targeted musc le groups : The exer cise routi ne that is perf orm ed on this pro duct will dev elop pr imaril y lower bod y mus cle groups. T hes e m uscle groups are shown in gra y color o n the char t belo w. MUSCL E GROUPS A Shoulder muscl es Calf muscles G B Pectoral m uscles Trapezius m uscles H C Bicep [...]

26 935 i TRE ADMILL STRETCHING RO UTINE Warm up and c ool down : A successf ul exerci se progra m consi sts of a w arm - up, a erobi c exercise , and a coo l - down. Do the e ntire pro gram at least tw o and preferably three ti mes a w eek, resting f or a day between w orkout s. After s everal mon ths, y ou can incre ase your workout s to fou r or [...]

www.smoothfitne ss.com 27 STRETCHING RO UTINE Read carefull y the follo wing be fore using y our trea dmill ♦ Always str etch your m uscles bef ore exer cise pro gram . W arm up s lowl y by walk ing at a slo w spee d. Incr ease work out intensit y gradua lly until you reac h your des ired workout pac e. Dec rease w orkout intensit y graduall y to[...]

28 935 i TRE ADMILL COMPUTER OPERA TION Safety Ke y Pad If the saf ety ke y is not pr esent the tr eadm ill will n ot fun ction Dot - ma trix[...]

www.smoothfitne ss.com 29 COMPUTER OPERA TION Display Function: Progr am Displa ys program selec tion. Gender Displa ys set gen der. M= M ale, F=Fem ale Calories Displa ys calories burned . Ag e Displa ys set age value. H eart Rat e Displa ys hand gri p and wireless He art Rat e readi ng. Weight Displa ys set weight va lu e. Speed Displa ys the run[...]

30 935 i TRE ADMILL COMPUTER OPERA TION Congr atulati o ns this produc t is equippe d wi th the MY SMOO TH Vi rtual Fi tness Tr ainer . W hethe r you want to l ose w eight, trai n for a sport ing ev ent, or simply maintain a healthy lifesty le, the M Y SMO OTH Virtual Fitness Train er prov ides the to ols, st ructur e and sup port y o u need t o be[...]

www.smoothfitne ss.com 31 COMPUTER OPERA TION SET UP U SR E P ROFILE M ODE : At first, the LCD will sh ow U 1, a nd wil l also dis play on ly factor y defau lt settin g values for us er Gender, W eight, Height, and Age. Pr ess th e Speed ─ / ┼ to choos e the user num ber from 1 to 4 a nd pres s the E nter button t o assig n the us er number sho[...]

32 935 i TRE ADMILL COMPUTER OPERA TION P2 Prog ram: 1. Press 【 Program Sele c t 】 k ey to select 【 PROGRAM 】 then pr ess e nter to e nter th e program . T here are 21 preset program s . 2. Press th e S peed ㄧ / 十 to change the program 【 SP EED W EI GHT LOSS 】、【 SPEED ROLLI NG HILLS 】、【 SPEED TRAINI NG INTERVAL 】、【 S[...]

www.smoothfitne ss.com 33 COMPUTER OPERA TION SPEED TRAI NING IN TER VAL ： Each Lev el spee d value (inc line=0) Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1.5 2.0 5.0 2.0 2.0 5.0 2.0 2.0 5.0 2.0 2.0 5.0 2.0 2.0 5.0 2.0 2.0 5.0 2.0 2.0 L2 2.0 2.5 5.5 2.5 2.5 5.5 2.5 2.5 5.5 2.5 2.5 5.5 2.5 2.5 5.5 2.5 2.5 5.5 2.5 2.5 L3 2.5 3.0 6.[...]

34 935 i TRE ADMILL COMPUTER OPERA TION SPEED STREN GT H ： Each Le vel spe ed value (inclin e=0) Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1.5 1.5 1.5 2.0 2.0 2.0 2.5 2.5 3.0 3.0 3.5 3.5 4.0 4.0 4.5 4.5 4.5 4.5 4.5 4.5 L2 2.0 2.0 2.0 2.5 2.5 2.5 3.0 3.0 3.5 3.5 4.0 4.0 4.5 4.5 5.0 5.0 5.0 5.0 5.0 5.0 L3 2.5 2.5 2.5 3.0 3.0 3.0 3.[...]

www.smoothfitne ss.com 35 COMPUTER OPERA TION INCLIN E W EIGHT LOSS ： Each Level inc line value ( s peed = 0 .6m ph ) Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 1 2 2 4 4 4 4 4 4 4 4 4 4 4 4 3 2 1 1 L2 2 2 3 3 5 5 5 5 5 5 5 5 5 5 5 5 4 3 2 2 L3 3 3 4 4 6 6 6 6 6 6 6 6 6 6 6 6 5 4 3 3 L4 4 4 5 5 7 7 7 7 7 7 7 7 7 7 7 7 6 5 4 4 L5[...]

36 935 i TRE ADMILL COMPUTER OPERA TION ENDURANCE TRAINING INCLINE INT ERVAL ： Each Le vel incli ne val ue ( speed = 0.6m ph ) Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 1 4 4 1 4 4 1 4 4 1 4 4 1 4 4 1 4 4 1 L2 2 2 5 5 2 5 5 2 5 5 2 5 5 2 5 5 2 5 5 2 L3 3 3 6 6 3 6 6 3 6 6 3 6 6 3 6 6 3 6 6 3 L4 4 4 7 7 4 7 7 4 7 7 4 7 7 4 7 7 4[...]

www.smoothfitne ss.com 37 COMPUTER OPERA TION COUNTRY HIKE ： Each Leve l incl ine valu e (spee d= 0 .6m ph) Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1 2 3 3 4 2 3 3 4 2 2 4 3 3 2 2 4 3 2 1 L2 2 3 4 4 5 3 4 4 5 3 3 5 4 4 3 3 5 4 3 2 L3 3 4 5 5 6 4 5 5 6 4 4 6 5 5 4 4 6 5 4 3 L4 4 5 6 6 7 5 6 6 7 5 5 7 6 6 5 5 7 6 5 4 L5 5 6 7 7 8[...]

38 935 i TRE ADMILL COMPUTER OPERA TION CROSS TRAINING ： Each Le vel spee d & inc line valu e Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1.5 2.0 3.5 3.0 4.0 2.5 3.0 3.0 4.0 2.0 2.0 2.0 2.0 2.0 2.0 2.0 2.0 2.0 2.0 1.5 0 0 0 0 0 0 0 0 0 0 1 5 4 5 2 3 5 4 2 0 L2 2.0 2.5 4.0 3.5 4.5 3.0 3.5 3.5 4.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 [...]

www.smoothfitne ss.com 39 COMPUTER OPERA TION CROSS COUNTR Y ： Each Le vel spe ed & inc line va lue Seg. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 L1 1.5 2.0 3.5 3.0 4.0 2.5 3.0 3.0 4.0 2.0 2.0 4.0 3.0 3.5 2.0 2.5 4.0 3.0 2.5 1.5 0 4 2 3 1 5 3 1 0 5 5 0 3 2 5 4 2 1 0 0 L2 2.0 2.5 4.0 3.5 4.5 3.0 3.5 3.5 4.5 2.5 2.5 4.5 3.5 4.0 2.5 3.[...]

40 935 i TRE ADMILL COMPUTER OPERA TION P3 HRC(Heart Ra te Control) : 1. Press 【 Program S elect 】 to select th e 【 HRC 】 pr ogram and pres s ente r. 2. There ar e 4 t ypes of HR C program . T ARGET H.R. , FAT BURN , CARDIO , P ERF ORMANC E , press S peed ㄧ / 十 to select th e desired HRC pr ogram then pr ess 【 E nter 】 t o confirm .[...]

www.smoothfitne ss.com 41 HANDLE BUTTONS H andle buttons : Incline butt on Speed b utton[...]

42 935 i TRE ADMILL MU SIC J ACK USAGE N OTE : High speak er vo lume m ay interf ere with th e heart r ate accurac y. Please dec reas e the sp eak er volum e when you are using the heart r ate functi on. ※ W arning: After rem oving the saf ety k ey, wait for 5 sec onds to r e - insert in. Music jac k ( Com patible with a 3 .5 ” plu g) ※ This [...]

www.smoothfitne ss.com 43 TROUBLESHOO TING SY M PT O M CA USE SOLUTION No power to disp lay A). Not plugg ed in. B). Po wer switch no t acti vated C). Power input c ircuit br eak er blown. Pleas e check power i nput a nd fuse. Contact your deal er if un it is plug ged in, powered o n and cir cuit bre ak er is depressed. LCD displ ay abnor m al LCD [...]

44 935 i TRE ADMILL LIMITED W ARRANTY 9 91214(1) LIMITED HOM E USE WARRANTY – SMOOTH FITN ESS Treadmill s Warranty Warrant y Coverage : EVO Fitness and Smooth Fit ness, Inc. ("Smooth Fit ness") warrants t o the original owner that eac h new product to be free fro m defects in workmanshi p and material, under normal us e and conditions. [...]

Copyright  2005 Greenmaster Industri al Corp. All rights res erved. S mooth Fit ness 780 5 th Ave King of Prus sia, P A 194 06 Toll Free Cus tom er Ser vice: 1.888.80 0.1167 W ebsite: www. smooth fitness.com[...]