True Fitness 600 manuale d’uso

OWNERS MANUAL 600 SERIES 700 SERIES 725 SERIES 750 SERIES COMMERCIAL TREADMILL Manual • Pre-Program • Heart Rate Control • CI-Cardiointeractive ® ® Founded 1981 P .O. Box 8803, 865 Hoff Road O’Fallon, MO 63376 1-800-426-6570 www .truefitness.com ® 1998 TRUE FITNESS TECHNOLOGY , INC. T rue is a registered trademark of TRUE FITNESS Specifi[...]

“Our original goal was to build the world’s best treadmills, and today we believe we’re doing it!” — Frank Trulaske President In 1981 , F r ank T rulask e launched T r ue Fitness T echnology , Inc. and began manufac tur ing hand-cr a ft ed tr eadmills. His team’s obsession with quality has pr opelled T r ue to the top o f the industry a[...]

Safety T ips 1-2 1 . Alwa y s use sa fe ty k e y and attach lan y ard to y our clothing a t about w aist height. 2. W ear comf ortable, good-quality w alking or running shoes. 3. W arm-up and cool-do wn periods ar e importan t for a comple te w ork out. 4. Alw ay s str addle the belt and allow it t o start mo ving bef or e stepping on to it. 5. Hol[...]

ASSEMBL Y TR UE tr eadmills ar e shipped in tw o pieces: the pedestal assembly (which includes the con tr ol console) and the base. Instruc tions for assembling the unit: 1 . R emov e the pr otec tiv e packaging mat erials. N N O O T T E E : : Do no t lift the tr eadmill by the mo tor when r emoving fr om carton! 2. L ay pedestal on deck as sho wn.[...]

T r eadbelt T ension & Safety Features 1-5 N N O O T T E E : : Y Y o o u u r r a a u u t t h h o o r r i i z z e e d d T T r r u u e e d d e e a a l l e e r r m m a a y y p p r r o o v v i i d d e e a a d d d d i i t t i i o o n n a a l l s s u u p p p p o o r r t t . . A A L L T T E E R R N N A A T T I I V V E E M M E E T T H H O O D D 1 . Sta[...]

Contr ol Panel Functions S T AR T/r eset:  Starts the tr eadbelt in motion.  Also r esets distance, time,  and calories when held  for 3 seconds SELEC T/en ter: Used to en ter your w eight. Also for vie wing dual function window s of speed/pace and calories/me tabolic r ate UP/DO WN: A djusts the grade a t any time dur[...]

Quick Reference Operating Instructions S T AR T/r eset:  Starts the tr eadbelt in motion.  Also r esets distance, time,  calories when held f or  3 seconds. SELEC T/en ter: Used to en ter your w eight. Also for vie wing dual function window s of speed/pace and calories/me tabolic r ate UP/DO WN: A djusts the grade a t [...]

Manual Program Operating Instructions B B A A S S I I C C S S T T A A R R T T - - U U P P • • Plug machine in to a g g r r o o u u n n d d e e d d 120 V A C outlet. • • T urn on the pow er switch. • • St ep on to the tr eadmill. • • Str addle the tr eadbelt. • • Insert saf ety k e y in to the console behind the gr ab bar . C C a[...]

Pr e Program Profiles MIN MAX MIN MAX LEVEL 1 2 3 4 5 6 7 8 9 1.4 1.6 1.8 2.0 2.2 2.4 2.6 2.8 3.0 2.6 2.8 3.0 3.2 3.4 3.6 3.8 4.0 4.2 0.0 0.5 0.5 1.0 1.5 2.0 2.5 3.0 3.5 2.0 3.0 4.0 5.0 6.0 7.0 8.0 9.0 10.0 SPEED (MPH) GRADE (%) M[...]

This unique, simple, and saf e s y stem is eas y to use and under stand. The user fir st sets their per sonal maximums f or b b o o t t h h s s p p e e e e d d a a n n d d g g r r a a d d e e . . This allow s the user to customiz e and cr eat e a v arie ty of w ork outs. B y setting per sonal maximums for speed and gr ade, the user is pr o vided sa[...]

P r ess (In the window labeled heart r at e the last edited heart r ate will appear .) The message will r ead: A A D D J J T T A A R R G G E E T T + + - - N N E E X X T T - - S S E E L L E E C C T T P P R R E E S S S S S S T T A A R R T T . . Using , edit heart r ate. P r ess en ter . A A D D J J M M A A X X S S P P E E E E D D + + - - N N E E X X [...]

C C O O O O L L D D O O W W N N S S T T A A G G E E Cool Down Stage Instr uctions: When time is elapsed and the HR C stage is finished, the message cen ter will r ead: C C O O O O L L D D O O W W N N (audible signal) f ollow ed by A A V V G G H H E E A A R R T T R R A A T T E E X X X X X X D D I I S S T T X X X X X X C C A A L L S S X X X X X X X X[...]

A A L L L L T T R R U U E E H H E E A A R R T T R R A A T T E E C C O O N N T T R R O O L L W W O O R R K K O O U U T T S S C C O O N N S S I I S S T T O O F F T T H H R R E E E E S S T T A A G G E E S S : : 1 . W arm -up Stage 2. T arget Heart R ate Con tr ol Stage 3. Cool Do wn Stage T T O O U U S S E E H H R R C C I I N N T T E E R R V V A A L L[...]

The message will r ead: S S T T A A R R T T I I N N G G 3 3 S S T T A A R R T T I I N N G G 2 2 S S T T A A R R T T I I N N G G 1 1 A A D D J J S S P P E E E E D D + + - - A A D D J J G G R R A A D D E E + + - - W W A A R R M M U U P P T T A A R R G G E E T T X X X X X X W W A A R R M M - - U U P P S S T T A A G G E E W arm-up Stage Instruc tions: [...]

• • The Heart R at e Monitor str ap pr ovided with y our tr eadmill should be w orn dir ectly against y ou skin, 1 -2 inches below the pec tor al muscles/br east line. Initially the tr ansmission signal for y our heart r ate ma y be err atic or non-e xist en t. P erspir ation on y our skin is necessary f or pr oper tr ansmission. In most cases,[...]

Pre-Pr ogram Operating Instructions With Express Keys B B A A S S I I C C S S T T A A R R T T - - U U P P • Plug machine in to gr ounded 120 V A C outle t. • T urn on the pow er swit ch • St ep on to the tr eadmill • Str addle the tr eadbelt. • Insert sa fe ty k ey in to console behind the gr ab bar . C C a a u u t t i i o o n n : : W W h[...]

The F .I.T . Formula 2-22 THE F .I.T . FORMULA ( ( F F r r e e q q u u e e n n c c y y , , I I n n t t e e n n s s i i t t y y , , T T i i m m e e ) ) Y Y O O U U R R F F I I T T N N E E S S S S P P R R O O G G R R A A M M Y ou can get v aluable fitness bene fits fr om y our TR UE T r eadmill. Using the tr eadmill r egularly ma y incr ease the abil[...]

The F .I.T . Formula 2-24 B B E E G G I I N N N N I I N N G G F F I I T T N N E E S S S S P P R R O O G G R R A A M M I f y ou cannot sustain 12 con tinuous minutes in y our target heart r ate z one, e x ercise sev er al times a da y to get in to the habit of e x ercise. T ry to r each and main tain 60-65% of y our maximum heart r at e. Alterna te [...]

Maintenance Schedules 3-2 L L U U B B R R I I C C A A T T I I O O N N T r ue Commercial Series T r eadmills ar e self lubrica ting and do not r equir e y ou to apply w ax t o the deck or belt. It is importan t to inspec t the A utow ax er lubr ication s yst em at least once e v ery 6 mon ths to ensur e that it is no t worn thr ough the wa x channel[...]

Maintenance Schedules 3-4 D D A A I I L L Y Y C C H H E E C C K K L L I I S S T T M M o o n n t t h h Y Y e e a a r r I I n n i i t t a a l l A A s s C C o o m m p p l l e e t t e e d d W W I I P P E E D D O O W W N N W W I I T T H H D D A A M M P P C C L L O O T T H H D D A A T T E E U U N N P P L L U U G G 1 . ❑ ❑ 2. ❑ ❑ 3. ❑ ❑ 4. ❑[...]

Maintenance Schedules 3-6 W W E E E E K K L L Y Y C C H H E E C C K K - - L L I I S S T T I I n n i i t t a a l l A A s s C C o o m m p p l l e e t t e e d d V V I I S S U U A A L L I I N N S S P P E E C C T T I I O O N N W W E E E E K K # # W W I I P P E E D D O O W W N N 1 . ❑ ❑ 2. ❑ ❑ 3. ❑ ❑ 4. ❑ ❑ 5. ❑ ❑ 6. ❑ ❑ 7 . ❑ ?[...]

Maintenance Schedules 3-8 M M O O N N T T H H L L Y Y C C A A R R E E A A N N D D S S E E R R V V I I C C E E Once a mon th the T r eadmill should be cleaned of dust and dirt tha t might accumula te under and behind the T r eadmill. V acuum up small rubber particles fr om the soles of w alking- running shoes which accumula te alongside the belt and[...]

Maintenance Schedules 3-10 Q Q U U A A R R T T E E R R L L Y Y C C A A R R E E A A N N D D S S E E R R V V I I C C E E Once e v ery thr ee (3) mon ths we r ecommend tha t the pedestal be r emov ed (See Owner’s Manual for R emov al Instr uc tions) and the mo tor ar ea v acuumed thor oughly to r emo v e an y dust or particles which ma y hav e accum[...]

W iring Diagrams 3-12 7 7 5 5 0 0 S S e e r r i i e e s s - - S S S S 9 9 5 5 P P o o w w e e r r S S y y s s t t e e m m Maintenance Schedules 3-11 Q Q U U A A R R T T E E R R L L Y Y C C H H E E C C K K - - L L I I S S T T I I n n i i t t a a l l A A s s C C o o m m p p l l e e t t e e d d I I N N T T E E R R I I O O R R C C L L E E A A N N I I N[...]

Exploded Diagrams F F r r a a m m e e W iring Diagrams 3-13 6 6 0 0 0 0 / / 7 7 0 0 0 0 / / 7 7 2 2 5 5 S S e e r r i i e e s s - - S S S S 9 9 2 2 P P o o w w e e r r S S y y s s t t e e m m 3-14[...]

Exploded Diagrams M M o o t t o o r r A A r r e e a a Exploded Diagrams P P e e d d e e s s t t a a l l 3-15 3-16[...]

Diagnostics 3-18 Y OUR TR UE TREADMILL IS EQUIPPED WITH BUIL T IN DIA GNOS TIC INFORMA TION AND MAINTENANCE REMINDERS The follo wing err or messages will be displa yed as the y occur . Ev ery time these messages ar e displa yed, a beep will sound twice. E E 1 1 : : I I N N C C L L I I N N E E Incline mo ving when not commanded to. E E 1 1 : : M M I[...]

T r oubleshooting Flowcharts T r oubleshooting Flowcharts 3-19 3-20[...]

T r oubleshooting Flowcharts T r oubleshooting Flowcharts 3-22 3-21[...]

T r oubleshooting Flowcharts T r oubleshooting Flowcharts 3-24 3-23 E5: SENSOR, E2: OVERSPEED E5:[...]

T r oubleshooting Flowcharts T r oubleshooting Flowcharts 3-26 3-25[...]

T est Procedures 3-28 D D C C A A m m p p D D r r a a w w P P r r o o c c e e d d u u r r e e This pr ocedur e can be performed with an ordinary v oltmeter . (Note: be sur e the v oltme ter is r ated t o handle 20 DC amps.) Disconnec t the Red mo tor lead fr om MTR1 on the PWM. Connec t the v oltme ter to MTR1 on the PWM and the o ther v oltmeter l[...]

T est Procedures D D R R I I V V E E M M O O T T O O R R T T E E S S T T This test is used in conditions o f No Belt Mov emen t. Unplug tr eadmill and set v oltmet er to V olts DC Disconnec t mot or leads fr om PWM Place 1 v oltmet er lead in each motor wir e Gen tly spin mot or flywheel and check for V oltage DC 2-5 Vdc means normal mo tor oper at[...]

T est Procedures 3-32 V V O O L L T T A A G G E E T T O O I I N N C C L L I I N N E E M M O O T T O O R R T T E E S S T T This test is utiliz ed in conditions of No Incline Mo v emen t, Incline Fluctua tion, or E1 : Stall. Set V oltmeter t o A C V olts. T o access incline plug, PWM scr ew s ma y need to be r emov ed. Place v oltmet er leads acr oss[...]

Perfor mance Chart 4-1 1 2 3 4 5 6 7 8 9 10 11 12 13 14 NAME ______ TRUE FITNESS TECHNOLOGY , INC. P .O. BOX 8803, 865 HOFF ROAD, O’F ALLON, MO 63366 INDIVIDUAL PERFORMANCE CHAR T Phot ocop y this chart for r epeated use and k eep a weekly r ecord of y our performance pr ogr ess. D A TE W ORK OUT TIME DIS T ANCE A VERA GE SPEED PR OGRAM LEVEL GO [...]